Most teens don't get the sleep they need, which is critical for their well-being. Research shows we can help teens by moving school start times to 8:30 AM or later.
Most teens don't get the sleep they need, which is critical for their well-being. Research shows we can help teens by moving school start times to 8:30 AM or later.
If each school year feels harder for your kids, you are not alone. Anxiety and depression are increasing among young people, and there are things you can do to help.
If each school year feels harder for your kids, you are not alone. Anxiety and depression are increasing among young people, and there are things you can do to help.
It's time to dive deeper into what we know about social media and suicide risk, and question those media headlines that tell you we have it all figured out.
It's time to dive deeper into what we know about social media and suicide risk, and question those media headlines that tell you we have it all figured out.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.