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Emotional Intelligence

How to develop emotional intelligence and use it to improve your life, work, and relationships.

Stress
What Is Pandemic Fatigue and What Can You Do About It?

Katy Cook Ph.D. on February 3, 2021

Stress and burnout in America is at its highest since the pandemic began. Understanding why, and what we can do about it, can make it easier.

Stress and burnout in America is at its highest since the pandemic began. Understanding why, and what we can do about it, can make it easier.

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Magazine
November 2024 magazine cover
November 2024
The Perfectionism Trap

When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires.

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