Diagnosis: Diet

Diet

New Study Finds Saturated Fat Causes PTSD... or Does It?

Georgia Ede MD on June 25, 2018

Don't be fooled into fearing healthy whole foods. Here's what you need to know about dietary fat research.

Diet

Which Diet Is Healthiest for the Brain?

Georgia Ede MD on April 24, 2018

What is it about popular modern diets that may be driving our descent in to madness?

Health

Do Smoothies Make You Sharper or Is It Just Juicy Gossip?

Georgia Ede MD on April 6, 2018

Don't drink the Kool-Aid: Your daily fruit smoothie could be working against your brain.

Ketogenic Diet

Ketogenic Diet Promising for Mild Alzheimer's Disease

Georgia Ede MD on March 31, 2018

Already been diagnosed with early Alzheimer's disease? This new study provides hope that you could improve your memory by changing your diet.

Diet

Changes to Dietary Guidelines Needed to Preserve Our Sanity

Georgia Ede MD on March 31, 2018

What can be done to restore the public's faith in the failed process of generating our national nutrition policies?

Ketogenic Diet

Ketogenic Diets and Psychiatric Medications

Georgia Ede MD on March 27, 2018

Thinking about trying a low-carb diet to improve your mental health? If you are currently taking any psychiatric medications, make sure you read this article first!

Diet

Top Ten Tips for a Healthier Brain in 2018

Georgia Ede MD on December 31, 2017

Which dietary changes are really worth making when it comes to brain health? Simple, science-based advice that really works.

Antioxidant

The Antioxidant Myth

Georgia Ede MD on December 30, 2017

Don't be fooled by the hype—save your money and your health by getting the facts you need to outsmart the antioxidant hucksters.

Diet

Cooling Brain Inflammation Naturally with Food

Georgia Ede MD on December 27, 2017

Which foods tilt your brain towards inflammation and away from healing?

Health

The Vegan Brain

Georgia Ede MD on September 30, 2017

What everyone needs to know to keep their brains in tip-top shape.

Ketogenic Diet

Low-Carbohydrate Diet: Superior to Antipsychotic Medications?

Georgia Ede MD on September 29, 2017

People suffering with psychosis should know that there are truly hopeful options that go beyond medication.

Health

Low Brain Cholesterol: Separating Fact From Fiction

Georgia Ede MD on September 17, 2017

How vegan diets and cholesterol-lowering drugs affect mood and memory.

Ketogenic Diet

Ketogenic Diets for Psychiatric Disorders: A New Review

Georgia Ede MD on June 30, 2017

What can a low-carbohydrate diet do for your mental health?

Hormones

Stabilize Your Mood with Food

Georgia Ede MD on June 28, 2017

Reclaim your emotional health and happiness without medications

Psychiatry

How Good is Your Psychiatrist? Finding Roses Among Thorns

Georgia Ede MD on June 24, 2017

Unhappy with your current psychiatrist? Can't find a psychiatrist? You're not alone—here are some insights and tips that can help.

Omega-3

What's Your Omega-3 IQ? A Fun Quiz for a Healthier Brain!

Georgia Ede MD on March 31, 2017

Find out which foods are secretly sabotaging your best efforts to balance your brain chemistry.

Omega-3

Put Your Omega-3 Supplement to the Test

Georgia Ede MD on March 31, 2017

Test your knowledge about Omega-3 supplements to see if you are throwing your money away!

Diet

Clinical Trial Finds Diet Works for Depression

Georgia Ede MD on February 17, 2017

Groundbreaking research proves that dietary choices have the power to help reduce and even reverse depression.

Psychopharmacology

An Open Letter to Parents From a College Psychiatrist

Georgia Ede MD on December 31, 2016

Why do so many college students experience emotional distress before going home for break? Some tips for parents can help ease the pain.

Health

5 Tips for Limiting Sugar During the Holidays

Georgia Ede MD on December 21, 2016

New to the low-sugar lifestyle? Stay motivated and on course with these simple strategies.