Tom Wootton on September 30, 2013
Mindfulness does not lead to happiness. It sometimes leads to greater experience of the very real pains we all have: physical, mental, emotional, and spiritual. What mindfulness does lead to, though, is bliss. But in order to feel it you have to know the difference between happiness and bliss.
Mindfulness does not lead to happiness. It sometimes leads to greater experience of the very real pains we all have: physical, mental, emotional, and spiritual. What mindfulness does lead to, though, is bliss. But in order to feel it you have to know the difference between happiness and bliss.