Therapists in Brooklyn, NY

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Photo of Scott Zotto, LCSW, SIFI, BFA, Clinical Social Work/Therapist
Scott Zotto
Clinical Social Work/Therapist, LCSW, SIFI, BFA
Verified Verified
1 Endorsed
Brooklyn, NY 11211
At times it may seem as if we're at odds with our mind. The thoughts and feelings we experience seem overwhelming. We can convince ourselves we're undeserving of contentment, love, happiness, success, acceptance, etc. Where does that come from and why is it so easy to believe? For those of us in the LGBTQIA+ community, there are added layers we need to work through, making it difficult for us to thrive. Therapy can play a meaningful role by providing a space to work through the layers, confront our hurtful thoughts and feelings, unburden ourselves of the past, and truly learn to thrive.
At times it may seem as if we're at odds with our mind. The thoughts and feelings we experience seem overwhelming. We can convince ourselves we're undeserving of contentment, love, happiness, success, acceptance, etc. Where does that come from and why is it so easy to believe? For those of us in the LGBTQIA+ community, there are added layers we need to work through, making it difficult for us to thrive. Therapy can play a meaningful role by providing a space to work through the layers, confront our hurtful thoughts and feelings, unburden ourselves of the past, and truly learn to thrive.
(516) 342-5253 View (516) 342-5253
Photo of Danielle S Desperak-Schisler, LCSW, Clinical Social Work/Therapist
Danielle S Desperak-Schisler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11205  (Online Only)
Whether you are feeling stuck in relationship patterns, overwhelmed by big life transitions or losses, having difficulties prioritizing yourself, or stressed from daily life- therapy is a great way to find clarity and grow. I offer a supportive and safe space where you can explore healing and create lasting positive change. By exploring your relationship dynamics, behavior patterns, and your inner dialogue we can gain insight into how they are obstacles to your personal goals. Our collaborative work will help guide you on a path to mental and emotional wellness through self-compassion and gaining tools to cope.
Whether you are feeling stuck in relationship patterns, overwhelmed by big life transitions or losses, having difficulties prioritizing yourself, or stressed from daily life- therapy is a great way to find clarity and grow. I offer a supportive and safe space where you can explore healing and create lasting positive change. By exploring your relationship dynamics, behavior patterns, and your inner dialogue we can gain insight into how they are obstacles to your personal goals. Our collaborative work will help guide you on a path to mental and emotional wellness through self-compassion and gaining tools to cope.
(347) 632-9574 View (347) 632-9574
Photo of Katarzyna Fiorita, LMHC, CASAC M, EMDR 3, FOT, ICADC, Counselor
Katarzyna Fiorita
Counselor, LMHC, CASAC M, EMDR 3, FOT, ICADC
Verified Verified
Brooklyn, NY 11211
Welcome. You might have a difficult moment in your life. Whatever your issues, needs and goals are -therapy is a wonderful experience being with someone who can hold space for you. There are many life areas where therapy could be helpful. In my practice, we work collaboratively to create a safe space, learn how to slow down, listen to your body, listen to ourselves, develop fresh language which can describe our process, and access inner wisdom. We develop a therapeutic relationship which will support our process with gaining clarity, relief, balance, and reconnecting with all parts of us which are suffering.
Welcome. You might have a difficult moment in your life. Whatever your issues, needs and goals are -therapy is a wonderful experience being with someone who can hold space for you. There are many life areas where therapy could be helpful. In my practice, we work collaboratively to create a safe space, learn how to slow down, listen to your body, listen to ourselves, develop fresh language which can describe our process, and access inner wisdom. We develop a therapeutic relationship which will support our process with gaining clarity, relief, balance, and reconnecting with all parts of us which are suffering.
(646) 681-5598 View (646) 681-5598
Photo of Reina Viera Navarro, LMSW
Reina Viera Navarro
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11203  (Online Only)
My goal is to empower individuals, and those struggling with anxiety or depression to attain clarity and functional well-being. I understand the significant impact of these struggles on decision-making and am committed to assisting you in setting and achieving concrete emotional wellness goals. Together, we will uncover and transform limiting patterns hindering your ability to thrive.
My goal is to empower individuals, and those struggling with anxiety or depression to attain clarity and functional well-being. I understand the significant impact of these struggles on decision-making and am committed to assisting you in setting and achieving concrete emotional wellness goals. Together, we will uncover and transform limiting patterns hindering your ability to thrive.
(929) 493-5658 View (929) 493-5658
Photo of Kacey Kaufman, LCSW-R, CPC, Clinical Social Work/Therapist
Kacey Kaufman
Clinical Social Work/Therapist, LCSW-R, CPC
Verified Verified
Brooklyn, NY 11201  (Online Only)
Do you feel like you don't recognize yourself anymore? Completely out of balance and overwhelmed by the constant demands? Does it feel like you aren't good enough in any area of life? Tired of putting on a happy face for your kids? Finding the time to even begin working on yourself feels impossible. I partner with women to reconnect to the happy, confident woman within. I help you find a healthier balance, better confidence and fulfillment during this demanding season of life. We find clarity around exactly what it is that you want, how to get you there and we shed the things that are holding you back. We never forget to laugh.
Do you feel like you don't recognize yourself anymore? Completely out of balance and overwhelmed by the constant demands? Does it feel like you aren't good enough in any area of life? Tired of putting on a happy face for your kids? Finding the time to even begin working on yourself feels impossible. I partner with women to reconnect to the happy, confident woman within. I help you find a healthier balance, better confidence and fulfillment during this demanding season of life. We find clarity around exactly what it is that you want, how to get you there and we shed the things that are holding you back. We never forget to laugh.
(646) 583-3621 View (646) 583-3621
Photo of Lisa de Geneste, LCSW, CHT, Clinical Social Work/Therapist
Lisa de Geneste
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Brooklyn, NY 11225  (Online Only)
Seeking help for trauma takes immense courage. You've already taken the first step by considering therapy, and that's a powerful testament to your strength. Trauma can leave deep scars, affecting how we see ourselves and the world. But healing is possible. Through therapy, you can learn to process your experiences, develop coping strategies, and reclaim your sense of safety and control. I use a trauma-informed approach that creates a safe, non-judgmental space for you to explore at your own pace. I understand that trust may be difficult, and I'm committed to respecting your boundaries and empowering you throughout your journey.
Seeking help for trauma takes immense courage. You've already taken the first step by considering therapy, and that's a powerful testament to your strength. Trauma can leave deep scars, affecting how we see ourselves and the world. But healing is possible. Through therapy, you can learn to process your experiences, develop coping strategies, and reclaim your sense of safety and control. I use a trauma-informed approach that creates a safe, non-judgmental space for you to explore at your own pace. I understand that trust may be difficult, and I'm committed to respecting your boundaries and empowering you throughout your journey.
(415) 612-8074 View (415) 612-8074
Photo of Judith Ann MacDowell, LCSW, MPA, MPH, CCATP, Clinical Social Work/Therapist
Judith Ann MacDowell
Clinical Social Work/Therapist, LCSW, MPA, MPH, CCATP
Verified Verified
Brooklyn, NY 11238  (Online Only)
Welcome! Please call for a complimentary consult. With over 25 years as a therapist, hundreds of clients & 5 star reviews, I offer trust, compassion, an interactive style and evidence-based paths for your future. My expertise centers on anxiety disorders, depressive disorders, trauma, ADHD and issues of communication and connection. Science based Cognitive Behavioral Therapy (CBT) with mind/body techniques are a path to strength and growth. first meeting. Adults are primary in my work, with value for diversity, life roles and your vision. The transformation to the life you Invision begins
Welcome! Please call for a complimentary consult. With over 25 years as a therapist, hundreds of clients & 5 star reviews, I offer trust, compassion, an interactive style and evidence-based paths for your future. My expertise centers on anxiety disorders, depressive disorders, trauma, ADHD and issues of communication and connection. Science based Cognitive Behavioral Therapy (CBT) with mind/body techniques are a path to strength and growth. first meeting. Adults are primary in my work, with value for diversity, life roles and your vision. The transformation to the life you Invision begins
(571) 427-0497 View (571) 427-0497
Photo of Muriel Nakash, LMHC, MA, Counselor
Muriel Nakash
Counselor, LMHC, MA
Verified Verified
Brooklyn, NY 11229  (Online Only)
The decision to go to therapy can often be a difficult one. My goal is to provide you with a judgement free zone and empathy to support you on your journey. I use a multidimensional approach to individualize treatment just for you! I work with an array of different issues and struggles, however, I do have more experience in depression, anxiety, life transitions/changes, self esteem, dating, and relationships. I am currently pursuing certification at the Gottman Institute in couples counseling.
The decision to go to therapy can often be a difficult one. My goal is to provide you with a judgement free zone and empathy to support you on your journey. I use a multidimensional approach to individualize treatment just for you! I work with an array of different issues and struggles, however, I do have more experience in depression, anxiety, life transitions/changes, self esteem, dating, and relationships. I am currently pursuing certification at the Gottman Institute in couples counseling.
(929) 298-4361 View (929) 298-4361
Photo of Fayge Silverman, LCSW-R, Clinical Social Work/Therapist
Fayge Silverman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11204
Most of the clients I see have a history of trauma—physical or sexual abuse, neglect, or developmental trauma, which is the residue of dysfunctional caregiving. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it often feels like we can’t get there. While we go on with our day-to-day lives, acting as though everything is okay, the parts of us that were hurt—most often young parts—are still waiting and hoping for some kind of resolution to their pain. In therapy we look for those parts and take care of them; we nurture them and help them heal.
Most of the clients I see have a history of trauma—physical or sexual abuse, neglect, or developmental trauma, which is the residue of dysfunctional caregiving. I believe strongly that people are naturally inclined to heal; our bodies and minds lean toward wholeness, even if it often feels like we can’t get there. While we go on with our day-to-day lives, acting as though everything is okay, the parts of us that were hurt—most often young parts—are still waiting and hoping for some kind of resolution to their pain. In therapy we look for those parts and take care of them; we nurture them and help them heal.
(646) 759-0933 View (646) 759-0933
Photo of Christie Gerou, LCSW, Clinical Social Work/Therapist
Christie Gerou
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Brooklyn, NY 11242  (Online Only)
Searching for a therapist that actually converses with you? My therapeutic collaborative approach proves to be a more fulfilling & beneficial process for clients. You don't have to feel alone or stuck anymore. I provide expertise, guidance and non-judgmental support. So that you can have a safe, nurturing & empowering therapy experience.
Searching for a therapist that actually converses with you? My therapeutic collaborative approach proves to be a more fulfilling & beneficial process for clients. You don't have to feel alone or stuck anymore. I provide expertise, guidance and non-judgmental support. So that you can have a safe, nurturing & empowering therapy experience.
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Photo of Amara Clark, MA, LCAT, ATR-BC, CASAC-T, Art Therapist
Amara Clark
Art Therapist, MA, LCAT, ATR-BC, CASAC-T
Verified Verified
4 Endorsed
Brooklyn, NY 11206
Waitlist for new clients
I believe understanding the impact of your experiences can help you more deeply connect to the meaning of distressing patterns and symptoms and open space to make change. In being curious together about your inner experience and interpersonal encounters we can identify barriers to your goals, deepen self awareness, and strengthen your internal resources. I specialize in integrating verbal psychotherapy with visual art making and other creative practices and I have experience providing trauma focused therapy.
I believe understanding the impact of your experiences can help you more deeply connect to the meaning of distressing patterns and symptoms and open space to make change. In being curious together about your inner experience and interpersonal encounters we can identify barriers to your goals, deepen self awareness, and strengthen your internal resources. I specialize in integrating verbal psychotherapy with visual art making and other creative practices and I have experience providing trauma focused therapy.
(646) 846-4621 View (646) 846-4621
Photo of Lola Rigg, LCSW, CAMS, Clinical Social Work/Therapist
Lola Rigg
Clinical Social Work/Therapist, LCSW, CAMS
Verified Verified
Brooklyn, NY 11234
I am a Licensed Clinical Social Worker, with extensive experience helping individuals and families through crisis, depression, anger, and traumatic experiences from sexual violence, war, sex trafficking and domestic violence. I am culturally sensitive to the issues of all family types- including LGBT families and offer individual, family & marital coaching, parenting education, court mandated anger management, and utilize a variety of therapeutic approaches in working with depressive disorders. For more than ten years I have successfully engaged in the practice of Social Work and believe that as wellness takes place individuals are able to rise to their full potential and engage life in meaningful ways.
I am a Licensed Clinical Social Worker, with extensive experience helping individuals and families through crisis, depression, anger, and traumatic experiences from sexual violence, war, sex trafficking and domestic violence. I am culturally sensitive to the issues of all family types- including LGBT families and offer individual, family & marital coaching, parenting education, court mandated anger management, and utilize a variety of therapeutic approaches in working with depressive disorders. For more than ten years I have successfully engaged in the practice of Social Work and believe that as wellness takes place individuals are able to rise to their full potential and engage life in meaningful ways.
(866) 969-5326 View (866) 969-5326
Photo of Robin B Shaw, PhD, Psychologist
Robin B Shaw
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11218
Dr. Robin Shaw is a licensed psychologist with over thirty years of experience in private practice. She has a diverse and extensive clinical background; she holds a doctoral degree in clinical/school psychology with an emphasis on cognition and assessment, is licensed and certified in psychology and psychoanalysis. In her private practice, Dr. Shaw treats adults, couples, college students, adolescents, and children for a variety of emotional issues and learning disabilities. In addition to providing treatment, she conducts full-battery psychoeducational/neuropsychological assessments to diagnose learning disabilities, ADHD and/or emotional problems that may impede academic performance. She evaluates individuals from age 5 through adulthood.
Dr. Robin Shaw is a licensed psychologist with over thirty years of experience in private practice. She has a diverse and extensive clinical background; she holds a doctoral degree in clinical/school psychology with an emphasis on cognition and assessment, is licensed and certified in psychology and psychoanalysis. In her private practice, Dr. Shaw treats adults, couples, college students, adolescents, and children for a variety of emotional issues and learning disabilities. In addition to providing treatment, she conducts full-battery psychoeducational/neuropsychological assessments to diagnose learning disabilities, ADHD and/or emotional problems that may impede academic performance. She evaluates individuals from age 5 through adulthood.
(718) 395-6449 View (718) 395-6449
Photo of Deborah Claire Bagg, LMHC, MA, Counselor
Deborah Claire Bagg
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Brooklyn, NY 11238
The therapeutic process can be one of liberation, insight and deep compassion towards your own humanity. Trauma, pain, shame and life's disappointments impact our bodies, minds and spirits. As your therapist, I hold hope for your process. I am a collaborative and relational therapist. I believe the healing process is a creative one, I have a multi-disciplinary approach to psychotherapy. As a Somatic Psychotherapist I know that healing and well-being must include our whole system in order to feel integrated and to know ourselves on an embodied level.
The therapeutic process can be one of liberation, insight and deep compassion towards your own humanity. Trauma, pain, shame and life's disappointments impact our bodies, minds and spirits. As your therapist, I hold hope for your process. I am a collaborative and relational therapist. I believe the healing process is a creative one, I have a multi-disciplinary approach to psychotherapy. As a Somatic Psychotherapist I know that healing and well-being must include our whole system in order to feel integrated and to know ourselves on an embodied level.
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Photo of Angelina Akhvlediani, PhD, LMHC, Counselor
Angelina Akhvlediani
Counselor, PhD, LMHC
Verified Verified
Brooklyn, NY 11242
Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.
Most of the clients I see are experiencing symptoms of anxiety, depression, PTSD, relationship issues, and loss. I dedicated years of my clinical research to find the best possible coping strategies for above mentioned conditions. In my practice, I am using Cognitive Behavioral Therapy (CBT), which helps patients achieve personal growth and rethink or change the ways they approach different dilemmas. My clinical approach is not only to decrease the severity of current acute symptoms, but to help patients maintain a stable emotional state.
(646) 350-3696 View (646) 350-3696
Photo of Marianne J. De Cesare, LCSW-R, Clinical Social Work/Therapist
Marianne J. De Cesare
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11201
Waitlist for new clients
Hello, I'm Marianne De Cesare. I'm a NYS Licensed Clinical Social Worker with creative solutions to anxiety, panic attacks, depression, relationship and work problems.
Hello, I'm Marianne De Cesare. I'm a NYS Licensed Clinical Social Worker with creative solutions to anxiety, panic attacks, depression, relationship and work problems.
(917) 743-6124 View (917) 743-6124
Photo of Jacqueline A Phung, PhD, Psychologist
Jacqueline A Phung
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215
Do you notice patterns of behavior that you’d like to explore further? Feel dissatisfied with the way things are currently in your life? By drawing from interpersonal, cognitive-behavioral (ie. CBT and ACT), and psychodynamic modalities, I empower clients to gain insight, define goals, and develop skills/tools to live meaningful lives consistent with their values. I see psychotherapy as an interactive process that can promote insight, create positive change, and foster growth. I also bring this perspective into my work with couples and families. I can provide couples/ family psychotherapy as well as discernment counseling.
Do you notice patterns of behavior that you’d like to explore further? Feel dissatisfied with the way things are currently in your life? By drawing from interpersonal, cognitive-behavioral (ie. CBT and ACT), and psychodynamic modalities, I empower clients to gain insight, define goals, and develop skills/tools to live meaningful lives consistent with their values. I see psychotherapy as an interactive process that can promote insight, create positive change, and foster growth. I also bring this perspective into my work with couples and families. I can provide couples/ family psychotherapy as well as discernment counseling.
(347) 441-0940 View (347) 441-0940
Photo of Amy Lenclos, MA, LMHC, Counselor
Amy Lenclos
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11201
I specialize in women’s mental health and wellness across the lifespan and work with clients on areas such as anxiety, depression, relationship and family issues, work/career identity and balance, stress management, reproductive and perinatal mood and anxiety disorders (PMAD), parenting issues, bereavement, academic challenges and existential issues.
I specialize in women’s mental health and wellness across the lifespan and work with clients on areas such as anxiety, depression, relationship and family issues, work/career identity and balance, stress management, reproductive and perinatal mood and anxiety disorders (PMAD), parenting issues, bereavement, academic challenges and existential issues.
(347) 875-6709 View (347) 875-6709
Photo of Samantha Seligman, LCSW, Clinical Social Work/Therapist
Samantha Seligman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11235  (Online Only)
Not accepting new clients
Life has a way of throwing us curveballs, doesn't it? Sometimes those curveballs leave deep emotional wounds that are hard to heal on our own. That's where therapy comes in. I want to take a moment to acknowledge your strength. It takes courage to even consider reaching out for support, especially when facing the complexities of trauma, relationships, and women's issues. But here's the thing: you don't have to face it alone. As a therapist specializing in trauma, relationships, and women's issues, I'm here to offer you a safe space to explore your experiences, express your emotions, and begin the journey towards healing.
Life has a way of throwing us curveballs, doesn't it? Sometimes those curveballs leave deep emotional wounds that are hard to heal on our own. That's where therapy comes in. I want to take a moment to acknowledge your strength. It takes courage to even consider reaching out for support, especially when facing the complexities of trauma, relationships, and women's issues. But here's the thing: you don't have to face it alone. As a therapist specializing in trauma, relationships, and women's issues, I'm here to offer you a safe space to explore your experiences, express your emotions, and begin the journey towards healing.
(929) 533-1785 View (929) 533-1785
Photo of Alice Gavin, MA, LP, Licensed Psychoanalyst
Alice Gavin
Licensed Psychoanalyst, MA, LP
Verified Verified
Brooklyn, NY 11242
Psychotherapy is a process that encompasses your present-day difficulties, past experiences, and your desire for future change and growth. It attends to the thoughts and feelings of your internal life as well as to the health and intimacy of your connections with others. Together, we will work on the stuck and constricted emotional currents and relationship patterns that are keeping you in repetitive cycles. With compassion and candor, I help clients to find relief and insight, and to experience the expansive quality of greater self-knowledge, meaning and purpose in their lives.
Psychotherapy is a process that encompasses your present-day difficulties, past experiences, and your desire for future change and growth. It attends to the thoughts and feelings of your internal life as well as to the health and intimacy of your connections with others. Together, we will work on the stuck and constricted emotional currents and relationship patterns that are keeping you in repetitive cycles. With compassion and candor, I help clients to find relief and insight, and to experience the expansive quality of greater self-knowledge, meaning and purpose in their lives.
(347) 535-1125 View (347) 535-1125
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How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

93% Anxiety
88% Depression
81% Relationship Issues
77% Self Esteem
69% Trauma and PTSD
68% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
67% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

51% Online Only
49% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.