The Tiny Room Counselling & Therapy for Anxiety
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
23 Mauritius Crescent,, Stellenberg,, Durbanville 7550
Let's Connect 087 250 2837 x74
The Tiny Room is a registered private practice consisting of a Play Counsellor, Tween & Teen Therapist, and an Adult Therapist. We're based in Stellenberg, Bellville/Durbanville, in Cape Town. We have South African clients all around the country and world, virtually, taking part in our eight-week/eight-session therapy process. We address, anxiety, stress, low self-esteem/confidence and relationships. Read our Google reviews to decide if our results are something you may be interested in. Our format at The Tiny Room is minimalistic. We don't have a receptionist or waiting room. All admin is done prior to arriving for your sessions.
We offer Play Counselling for our 2 - 9 year old clients, Tween & Teen Therapy for our 10 - 19 year old clients, and Adult Therapy for our 20 - 60+ year old clients. Our therapy is predominantly Cognitive Behavioural Therapy (CBT), however our process is a unique approach and is not for everyone. We recommend clients book in for the first session to decide.
We understand the importance of privacy and confidentiality in session and as a registered practice, we offer a more intimate and safe space for our clients to explore their thoughts and emotions. We prioritise your individual needs and provide a personalised mental health care journey for each of our clients. Your Counsellor or Therapist welcomes you in.
Take the first step to help. Call or Email The Tiny Room Counselling & Therapy for Anxiety now - 087 250 2837 x74
Let's Connect 087 250 2837 x74
Finances
Fees
- Individual Sessions R595
- Couple Sessions R820
- Pay by Bank transfer, Electronic Funds Transfer
Insurance
- Bonitas
- Discovery Health
- Fedhealth
- Momentum
Email us or call with questions - 087 250 2837 x74
The Tiny Room Counselling & Therapy for Anxiety
Qualifications
- Verified by Psychology Today Membership with South African Council for Social Service Professions (SACSSP) Lucinda J. Valentine
- In Practice for 2 Years
- Degree/Diploma from University of Cape Town in Political Science (M.P.P.A.) Public Policy & Administration / 2021
- Psychodynamic and Cognitive Behavioural Therapy., Bachelor of Social Work, Graduated 2016
Email us or call with questions - 087 250 2837 x74
The Tiny Room Counselling & Therapy for Anxiety
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Adoption
- Anger Management
- Behavioural Issues
- Career Guidance
- Chronic Pain
- Coping Skills
- Destructive financial behaviour
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Shopping addiction
- Spirituality
- Sports Performance
- Substance Use
- Teen Violence
- Women's Issues
Email us or call with questions - 087 250 2837 x74
The Tiny Room Counselling & Therapy for Anxiety
6 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
I also speak
Afrikaans
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Jungian
- Multicultural
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Email us or call with questions - 087 250 2837 x74
The Tiny Room Counselling & Therapy for Anxiety
Location
Primary Location
The Tiny Room Counselling & Therapy
23 Mauritius Crescent,
Stellenberg,
Durbanville 7550
087 250 2837 x74Email us
Additional Location
Bellville 7530
087 250 2837 x74Nearby Areas
Take the first step to help. Call now - 087 250 2837 x74
The Tiny Room Counselling & Therapy for Anxiety