Therapists in Fayetteville, NC

Photo of Nancy Tillman, LCSWA , Pre-Licensed Professional
Nancy Tillman
Pre-Licensed Professional, LCSWA
Verified Verified
Fayetteville, NC 28303
My name is Nancy Tillman and I am a licensed clinical social worker associate (LCSW-A). I obtained a Bachelor of Science in Psychology from Fayetteville State University. I graduated from Our Lady of the Lake University with a Master Of Social Work in July of 2019.
My name is Nancy Tillman and I am a licensed clinical social worker associate (LCSW-A). I obtained a Bachelor of Science in Psychology from Fayetteville State University. I graduated from Our Lady of the Lake University with a Master Of Social Work in July of 2019.
(910) 665-7470 View (910) 665-7470
Photo of Shannon S Wiggins, LCSW, Clinical Social Work/Therapist
Shannon S Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, NC 28303
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!
You are NOT WEAK. You simply realize there’s a BETTER WAY to tackle your CHALLENGES. You are NOT CRAZY. You have challenges like EVERYONE else and just want a SAFE place to WORK THEM OUT. You DO NOT want anyone’s PITY; you simply want to BETTER your LIFE. You expect ELITE care, and that’s what I provide. I work with PROFESSIONAL MILLENIALS that want the BEST out of LIFE and are MOTIVATED for change. I provide clients with PRACTICAL TOOLS they can use NOW to start FEELING BETTER FASTER. And I keep WORKING WITH YOU to ensure those changes stick. I help you LIVE YOUR BEST LIFE!
(910) 501-2641 View (910) 501-2641
Photo of Kristina Gordon, MA, LCMHC
Kristina Gordon
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Fayetteville, NC 28314
Not accepting new clients
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
Life doesn’t always go as planned, and sometimes the path forward is too uncertain or scary to navigate alone. I want to help you find a pathway out of the darkness of anxiety, anger, or depression. I want to give you the support and empathetic guidance you need to make it through the difficulties you’re facing and embrace your bad-ass, confident self. I strive to help my clients gain a better understanding of themselves, and a more positive outlook on challenges that they may face. I believe that every person’s path is their own, and I want to provide a judgement-free space where you can find your way to the light.
(910) 634-6714 View (910) 634-6714
Photo of Lisette Deese, LCSW, LCAS, CSI, CCTP, CDBT, Clinical Social Work/Therapist
Lisette Deese
Clinical Social Work/Therapist, LCSW, LCAS, CSI, CCTP, CDBT
Verified Verified
Fayetteville, NC 28304  (Online Only)
Not accepting new clients
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping others." Building a therapeutic relationship with your client is a must! Empowerment is a major role that both client and therapist must display. If you believe in yourself, others will believe in you as well. That energy is undeniable!
As a young child, Lisette knew that she was called to "help others." Therefore, she decided to pursue something in the human service field. She graduated in 2004, with her BS in psychology from University of North Carolina at Pembroke. In 2009, she received her MSW from Fayetteville State University. Lisette believes that "Understanding the human spirit is the most important aspect to helping others." Building a therapeutic relationship with your client is a must! Empowerment is a major role that both client and therapist must display. If you believe in yourself, others will believe in you as well. That energy is undeniable!
(919) 666-2045 View (919) 666-2045
Photo of Shannon Battle, LCMHS, LCAS, Licensed Professional Counselor
Shannon Battle
Licensed Professional Counselor, LCMHS, LCAS
Verified Verified
Fayetteville, NC 28303
My clients are couples, professionals, or leaders seeking mental health counseling to help them build healthier coping skills and insight into their thoughts, feelings, and behaviors. They want to learn to manage stress, improve their relationships, and maximize their potential through therapy. They want to gain a greater understanding of their individual strengths and limitations and create a lasting positive change in their life. They are looking for a caring and supportive therapeutic environment to explore solutions and create sustained positive change. My clients find strength, higher self esteem, resilience, and confidence.
My clients are couples, professionals, or leaders seeking mental health counseling to help them build healthier coping skills and insight into their thoughts, feelings, and behaviors. They want to learn to manage stress, improve their relationships, and maximize their potential through therapy. They want to gain a greater understanding of their individual strengths and limitations and create a lasting positive change in their life. They are looking for a caring and supportive therapeutic environment to explore solutions and create sustained positive change. My clients find strength, higher self esteem, resilience, and confidence.
(910) 363-0203 View (910) 363-0203
Photo of Ketara Q Robinson, LCSWA, Clinical Social Work/Therapist
Ketara Q Robinson
Clinical Social Work/Therapist, LCSWA
Verified Verified
Fayetteville, NC 28303
As a therapist who specializes in working with children, families, individuals with ADHD, adolescents struggling with depression, those going through life transitions, those experiencing anxiety, and couples and families facing conflict, my mission is to create a safe and supportive environment for individuals to process their thoughts and emotions. I am committed to providing evidence-based therapies and interventions that address your unique needs and help you build healthier relationships, manage stress, and navigate life's challenges. Together, we will work towards creating a brighter future.
As a therapist who specializes in working with children, families, individuals with ADHD, adolescents struggling with depression, those going through life transitions, those experiencing anxiety, and couples and families facing conflict, my mission is to create a safe and supportive environment for individuals to process their thoughts and emotions. I am committed to providing evidence-based therapies and interventions that address your unique needs and help you build healthier relationships, manage stress, and navigate life's challenges. Together, we will work towards creating a brighter future.
(910) 901-8166 View (910) 901-8166
Photo of Corey Winston - Sunflowers Wellness Therapeutic Services, PLLC, LCSW, Clinical Social Work/Therapist
Sunflowers Wellness Therapeutic Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28304  (Online Only)
We are accepting new clients! Are you struggling with depression and anxiety? Are you worried about your child? Are you struggling with addiction? Are you wondering what your purpose is in life? Are you struggling with setting boundaries? Are you struggling with symptoms of ADHD? Is your life decisions causing consequences? We are here for you! We would love to walk beside you in this season of your life to help you gain tools as you move towards growth, self-awareness, and positive change.
We are accepting new clients! Are you struggling with depression and anxiety? Are you worried about your child? Are you struggling with addiction? Are you wondering what your purpose is in life? Are you struggling with setting boundaries? Are you struggling with symptoms of ADHD? Is your life decisions causing consequences? We are here for you! We would love to walk beside you in this season of your life to help you gain tools as you move towards growth, self-awareness, and positive change.
(910) 668-4417 View (910) 668-4417
Photo of Jennifer Noble Lamberth - CareNet/Fayetteville Family Life Center, MA, LMFT-S, LCMHCS, Marriage & Family Therapist
CareNet/Fayetteville Family Life Center
Marriage & Family Therapist, MA, LMFT-S, LCMHCS
Verified Verified
Fayetteville, NC 28305  (Online Only)
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
My priority, as a therapist is to assist you through the challenges one faces in life. I am a Person-Centered therapist acknowledging the individuality of each client. I am trained in the integration of psychology and faith. Therapeutic interventions are eclectic incorporating a holistic approach of mind, body and spirit. I have experience in treating Anxiety, Depression, Mood/Bipolar Disorder, Personality Disorder, Life Transition Issues, Post-Traumatic Stress Disorder, Grief, Anger Management, and Women Issues. I, also have experience working with Couple/Marital Counseling and Family-related concerns. As a military spouse, I enjoy assisting military families.
(910) 377-0101 View (910) 377-0101
Photo of Ashley Malone, LCMHCA, Pre-Licensed Professional
Ashley Malone
Pre-Licensed Professional, LCMHCA
Verified Verified
Fayetteville, NC 28305
I understand that therapy may be a big step for many and emotions may even be a bit scary. That’s why I make it my responsibility to create a safe and trusting, collaborative environment. I want the people that I work with to feel comfortable sharing their stories while also not shying away from exploring the scary parts as well. I like to approach these issues using acceptance and commitment therapy (ACT). This approach highlights compassion and mindfulness to help individuals accept their emotions without judgment, notice and disengage with unhelpful thoughts, and learn to commit to their values by confronting avoidance.
I understand that therapy may be a big step for many and emotions may even be a bit scary. That’s why I make it my responsibility to create a safe and trusting, collaborative environment. I want the people that I work with to feel comfortable sharing their stories while also not shying away from exploring the scary parts as well. I like to approach these issues using acceptance and commitment therapy (ACT). This approach highlights compassion and mindfulness to help individuals accept their emotions without judgment, notice and disengage with unhelpful thoughts, and learn to commit to their values by confronting avoidance.
(919) 759-6876 View (919) 759-6876
Photo of Dr. Agyenim Akuamoah-Boateng, PhD, LCMHC, LCAS, Licensed Professional Counselor
Dr. Agyenim Akuamoah-Boateng
Licensed Professional Counselor, PhD, LCMHC, LCAS
Verified Verified
Fayetteville, NC 28306  (Online Only)
I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals dealing with substance use disorders.
I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals dealing with substance use disorders.
(910) 387-5915 View (910) 387-5915
Photo of Mollie K. Duffy, MS, LCMHC-A, NCC
Mollie K. Duffy
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, NCC
Verified Verified
Fayetteville, NC 28304
Now accepting new clients! As a clinician, I enjoy working with children starting at the age of five years old, teens, and adults. I have many years working with those that have been in the foster care system, adopted, or experienced being a part of the department of juvenile justice. Many clients that I work with are those who are struggling with different aspects in their lives. This might be anger, depression, suicidal ideation, self-harming, complex trauma, abuse, neglect, and personality disorders among many other issues and symptoms.
Now accepting new clients! As a clinician, I enjoy working with children starting at the age of five years old, teens, and adults. I have many years working with those that have been in the foster care system, adopted, or experienced being a part of the department of juvenile justice. Many clients that I work with are those who are struggling with different aspects in their lives. This might be anger, depression, suicidal ideation, self-harming, complex trauma, abuse, neglect, and personality disorders among many other issues and symptoms.
(910) 786-1756 View (910) 786-1756
Photo of Clare Tran Burnett, LPC-A, Counselor
Clare Tran Burnett
Counselor, LPC-A
Verified Verified
1 Endorsed
Fayetteville, NC 28306  (Online Only)
In this ever-changing and evolving world, we are all feeling some confusion, perhaps isolation, and a little anxiety in our lives. I see this in my clients’ lives and in my own. Therefore, I am dedicated to working with adults and teens in individual and couples counseling because I can empathize and help people learn new tools to live a healthier, more joyous life. Trauma, relationships, and even family can sometimes negatively affect us. I strive to empower people to become unstuck and move forward with more positivity and strategies to make great changes for themselves.
In this ever-changing and evolving world, we are all feeling some confusion, perhaps isolation, and a little anxiety in our lives. I see this in my clients’ lives and in my own. Therefore, I am dedicated to working with adults and teens in individual and couples counseling because I can empathize and help people learn new tools to live a healthier, more joyous life. Trauma, relationships, and even family can sometimes negatively affect us. I strive to empower people to become unstuck and move forward with more positivity and strategies to make great changes for themselves.
(910) 708-4820 View (910) 708-4820
Photo of Dawn Shea-Frick, MA, LCMHC, LCAS, Licensed Professional Counselor
Dawn Shea-Frick
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
3 Endorsed
Fayetteville, NC 28314
Are you tired of feeling overwhelmed, depressed or disconnected and wanting to make lasting change in your life and relationships? Feel like you have tried everything you know to do? Still nothing seems to work and you just want to feel better. I believe that many symptoms and problems are actually survival strategies that emerge from our need to cope with the hardships of life. These could be depression, shame, perfectionism and fear of rejection to name a few. My passion is helping people identify and understand their survival strategies and create new patterns that improve their lives and connection to self and others.
Are you tired of feeling overwhelmed, depressed or disconnected and wanting to make lasting change in your life and relationships? Feel like you have tried everything you know to do? Still nothing seems to work and you just want to feel better. I believe that many symptoms and problems are actually survival strategies that emerge from our need to cope with the hardships of life. These could be depression, shame, perfectionism and fear of rejection to name a few. My passion is helping people identify and understand their survival strategies and create new patterns that improve their lives and connection to self and others.
(910) 797-4404 View (910) 797-4404
Photo of Christel McKoy, LCMHC, Counselor
Christel McKoy
Counselor, LCMHC
Verified Verified
Fayetteville, NC 28314  (Online Only)
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life.
Christel is passionate about assisting her clients with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. Christel assists adolescents, adults, couples and families with developing coping strategies, improving mental health/interpersonal skills, and techniques to decrease life stressors and mental health symptoms that negatively impact personal functioning and quality of life.
(910) 720-2822 View (910) 720-2822
Photo of Pearlie Hodges, LCSW, BCD, MPA, Clinical Social Work/Therapist
Pearlie Hodges
Clinical Social Work/Therapist, LCSW, BCD, MPA
Verified Verified
1 Endorsed
Fayetteville, NC 28304
Not accepting new clients
Life --- sometimes it has a way of beating us down. Often it may seem that it's just not worth the effort. I've been there! But what I want you to know is that "Your Life Matters" no matter what the situation looks or feels like. Whether it's depression, trauma, grief or loss, I can help you develop strategies to overcome whatever challenges you face. Having grown up in the 1960's and 70's, I've been through some "stuff". But, I wouldn't change a thing, because that stuff has equipped me to better help others.
Life --- sometimes it has a way of beating us down. Often it may seem that it's just not worth the effort. I've been there! But what I want you to know is that "Your Life Matters" no matter what the situation looks or feels like. Whether it's depression, trauma, grief or loss, I can help you develop strategies to overcome whatever challenges you face. Having grown up in the 1960's and 70's, I've been through some "stuff". But, I wouldn't change a thing, because that stuff has equipped me to better help others.
(910) 390-1071 View (910) 390-1071
Photo of Karen Andrea Flynn, MSW, LCSW, Clinical Social Work/Therapist
Karen Andrea Flynn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fayetteville, NC 28305
Do you feel out of control and it affects the quality of your relationships and your day-to-day life? Do you feel frustrated and misunderstood by those around you? Do you wonder if you will ever be in a stable, happy relationship? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to juggle all of the responsibilities of life. Waiting to prioritize yourself has long-term implications and I feel living a better life is possible with the right person. If you’ve been waiting for the right time to work on you, stop. Now, is the right time.
Do you feel out of control and it affects the quality of your relationships and your day-to-day life? Do you feel frustrated and misunderstood by those around you? Do you wonder if you will ever be in a stable, happy relationship? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to juggle all of the responsibilities of life. Waiting to prioritize yourself has long-term implications and I feel living a better life is possible with the right person. If you’ve been waiting for the right time to work on you, stop. Now, is the right time.
(919) 739-3457 x102 View (919) 739-3457 x102
Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fayetteville, NC 28312
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
(910) 909-4135 View (910) 909-4135
Photo of Elizabeth Meredith, MS, LCMHCA, NCC, Counselor
Elizabeth Meredith
Counselor, MS, LCMHCA, NCC
Verified Verified
Fayetteville, NC 28303  (Online Only)
Waitlist for new clients
I attended Radford University College of Graduate Studies and Research and hold a master's of science in Counseling and Human Development. My experience comes from working with adults and adolescents in varying walks of life. I have worked primarily with active duty service members and their family members. I strive to provide an environment free of judgment that honors race, ethnicity, sexual orientation, gender, and religion. My clients deal with PTSD, anxiety, depression, grief, loss, and attachment or codependency issues.
I attended Radford University College of Graduate Studies and Research and hold a master's of science in Counseling and Human Development. My experience comes from working with adults and adolescents in varying walks of life. I have worked primarily with active duty service members and their family members. I strive to provide an environment free of judgment that honors race, ethnicity, sexual orientation, gender, and religion. My clients deal with PTSD, anxiety, depression, grief, loss, and attachment or codependency issues.
(910) 569-9380 View (910) 569-9380
Photo of Christopher Floro - Thrive Training & Publications, MA, LMFT, Marriage & Family Therapist
Thrive Training & Publications
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fayetteville, NC 28312
Not accepting new clients
Thrive Training & Publications is a continuing education provider for mental health professionals. We specialize in Eye Movement Desensitization & Reprocessing Basic Training. Our EMDRIA-Approved EMDR Basic Training curriculum is designed with working professionals in mind. Our virtual training options are conducted 100% online, with a five-day scheduled live training portion taught real-time by EMDRIA-certified trainers and extensive practice segments. Learn from your office or from home.
Thrive Training & Publications is a continuing education provider for mental health professionals. We specialize in Eye Movement Desensitization & Reprocessing Basic Training. Our EMDRIA-Approved EMDR Basic Training curriculum is designed with working professionals in mind. Our virtual training options are conducted 100% online, with a five-day scheduled live training portion taught real-time by EMDRIA-certified trainers and extensive practice segments. Learn from your office or from home.
(910) 519-1772 View (910) 519-1772
Photo of Mindpath Health - Mindapth Health - Fayetteville, Clinical Social Work/Therapist
Mindapth Health - Fayetteville
Clinical Social Work/Therapist
Verified Verified
Fayetteville, NC 28304
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
Mindpath Health is a leading provider of high-quality outpatient mental health care, offering in-person and online visits. We provide psychiatric evaluations, medication management, and therapy.
(855) 698-1551 View (855) 698-1551
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How does your Therapist compare?

Number of Therapists in Fayetteville, NC

400+

Average cost per session

$125

Therapists in Fayetteville, NC who prioritize treating:

90% Anxiety
86% Depression
72% Coping Skills
69% Self Esteem
67% Stress
66% Relationship Issues
65% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
76% Aetna
68% UnitedHealthcare UHC | UBH

How Therapists in Fayetteville, NC see their clients

56% In Person and Online
44% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.