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Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor

Sonja Malcolm

Licensed Professional Counselor, MA, EdM, LPC, ACS

Verified by Psychology Today Verified by Psychology Today
Bridgewater, NJ 08807
(908) 224-6583
Let's Connect (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Are you overwhelmed by the pressures of work and the responsibilities of your life? Do you ever struggle to complete a task or project because you’ve procrastinated or felt consumed by making sure that you’ve done it perfectly? Have you ever awakened in the morning completely exhausted because you spent most of the night overthinking all of the worries in your life? When you’ve struggled with stress and high-functioning anxiety for most of your life and still managed to achieve some measure of success, it can be hard to know when it’s time to reach out for support. You should know that your life does not have to be this way.
I’m a licensed therapist in New Jersey, and I help Black women move past anxiety, stress, and fear to live their lives on their own terms. My clients walk away from therapy with me feeling supported and equipped with the tools that they need to experience confidence, joy and fulfillment.
Isn’t it time for you to live fully and be your best self? I will help you learn to think differently and will provide you with the tools and coping skills needed to manage your anxiety and stress. Let’s find some time to talk by phone for a free 15-minute consultation! You can schedule directly from my website at mindspringwellnesscounseling.com.
Call or Sonja Malcolm now for a free 15 minute consultation - (908) 224-6583

My Practice at a Glance

Available online only

Mindspring Wellness Counseling LLC

Bridgewater, NJ 08807

(908) 224-6583

Hoboken, NJ 07030

I use HIPAA-compliant, secure video conferencing software to make the challenging work of psychotherapy convenient, confidential, and safe.
I specialize in Anxiety, Stress and Self Esteem 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Sonja Malcolm, LPC- Anxiety Therapist for women in New Jersey - Schedule your free Consultation Call today to learn how I can support you!
Sonja Malcolm
Let's Connect (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor

My Practice at a Glance

Available online only

Mindspring Wellness Counseling LLC

Bridgewater, NJ 08807

(908) 224-6583

Hoboken, NJ 07030

I use HIPAA-compliant, secure video conferencing software to make the challenging work of psychotherapy convenient, confidential, and safe.
I specialize in Anxiety, Stress and Self Esteem 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Sonja Malcolm, LPC- Anxiety Therapist for women in New Jersey - Schedule your free Consultation Call today to learn how I can support you!
Sonja Malcolm

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Lyra EAP
  • Out of Network
"
If your insurance plan has an Out-Of-Network benefit, I am happy to provide you with an itemized receipt that you can submit to your insurance company to request reimbursement for a percentage of the cost of each session.
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
"
If your insurance plan has an Out-Of-Network benefit, I am happy to provide you with an itemized receipt that you can submit to your insurance company to request reimbursement for a percentage of the cost of each session.
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00411600 Sonja Malcolm
  • Attended Teachers College Columbia University, Ed.M, MA
"
Approved Clinical Supervisor, Certificate Number: ACS01854
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
"
Approved Clinical Supervisor, Certificate Number: ACS01854
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Self Esteem

Expertise

  • Coping Skills
  • Life Transitions
  • Racial Identity
  • Trauma and PTSD
  • Women's Issues
"
Many of today's solutions for anxiety can feel 'one-size-fits-all', leading so many women to feel like they're not making real progress. I know that your life and experiences are unique, so I focus on connecting with you and building a relationship to make sure that every step we take is tailored to you and your individual goals.
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
"
Many of today's solutions for anxiety can feel 'one-size-fits-all', leading so many women to feel like they're not making real progress. I know that your life and experiences are unique, so I focus on connecting with you and building a relationship to make sure that every step we take is tailored to you and your individual goals.
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Exposure Response Prevention (ERP)
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and together we'll decide the most appropriate ways to help you make progress. I often use Cognitive Behavioral Therapy in my practice. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
"
In your first session, we'll explore what brought you to therapy and together we'll decide the most appropriate ways to help you make progress. I often use Cognitive Behavioral Therapy in my practice. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS

Location

Primary Location

Mindspring Wellness Counseling LLC

Bridgewater, NJ 08807

(908) 224-6583

Email me

My website

Additional Location

Hoboken, NJ 07030

(908) 224-6583

Nearby Areas

Cities

Counties

Zips

"
I use HIPAA-compliant, secure video conferencing software to make the challenging work of psychotherapy convenient, confidential, and safe.
Call for a free consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS
"
I use HIPAA-compliant, secure video conferencing software to make the challenging work of psychotherapy convenient, confidential, and safe.
Call for a free consultation now - (908) 224-6583
Photo of Sonja Malcolm, MA, EdM, LPC, ACS, Licensed Professional Counselor
Sonja Malcolm
Licensed Professional Counselor, MA, EdM, LPC, ACS