Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Austin, TX 78704
Let's Connect (512) 881-7642 x7
Do you feel stuck making the same relationship mistakes over and over again? Do you find yourself giving too much in friendships, just to become bitter or lonely? Does your mind feel like an exhausting, rolling inner monologue? How can you know why you do these things, but keep doing them? Have you tried therapy but were left wanting? I feel you. I work with anxious individuals who are looking to explore their sense of identity in a deeper approach to therapy. So much of what makes us, us, is unconscious and not accessed via verbal processing.
The brain stores memory in two ways, explicit and implicit. Our brain in fight or flight works primarily in implicit memory, so much of our traumatic memory is not stored in verbal parts of our brain. I use expressive therapies like Sandtray and parts work to help us access and process parts of our identity that cannot be attended to verbally.
I know the exhaustion of the relationship mistakes and inner monologue. My primary goal is to build a safe relationship where you can explore your inner world and find freedom in yourself. Reach out for a free consultation! Therapy is hard work, but so worth it when you have the right partner to take the journey with. I hope I can be that partner for you.
Call or Email Meredith Garreau now for a free 15 minute consultation - (512) 881-7642 x7
Let's Connect (512) 881-7642 x7
Finances
Fees
- Individual Sessions $125
- Couple Sessions $188
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (512) 881-7642 x7
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 91637 Supervised by Julie James (Texas / 69998) Meredith Garreau
- In Practice for 5 Years
- License: State of Montana 69948 / 2024
- License: State of Tennessee Temporary - 5581 / 2020
- Attended Richmont Graduate University, Clinical Mental Health Counseling, Graduated 2020
Call or Email me for a free 15 minute consultation now - (512) 881-7642 x7
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Life Transitions
Expertise
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (512) 881-7642 x7
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Person-Centered
- Sandplay
- Structural Family Therapy
Call or Email me for a free 15 minute consultation now - (512) 881-7642 x7
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (512) 881-7642 x7
Meredith Garreau
Licensed Professional Counselor Associate, MT-LCPC, NCC