Therapists in Columbia, MD
![Photo of Kaitlin Carlson, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/366c4b9e-3fdd-4225-a8e8-3b642e7ee96e/3/320x400.jpeg)
Kaitlin Carlson
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21044 (Online Only)
Kaitlin is a Licensed Certified Clinical Social Worker (LCCSW) in the state of Maryland with over 7 years of experience working with children, adolescents, adults, and families in various treatment settings. She focuses on treating those who are experiencing negative effects as a result of anger issues, anxiety, stress, depression, ADHD, children's issues, self-harm behaviors, and more. She completed her Bachelor’s Degree in Social Work at Hood College; and received her Master’s of Social Work Degree with a specialization in children and families, through the University of Maryland, Baltimore.
Kaitlin is a Licensed Certified Clinical Social Worker (LCCSW) in the state of Maryland with over 7 years of experience working with children, adolescents, adults, and families in various treatment settings. She focuses on treating those who are experiencing negative effects as a result of anger issues, anxiety, stress, depression, ADHD, children's issues, self-harm behaviors, and more. She completed her Bachelor’s Degree in Social Work at Hood College; and received her Master’s of Social Work Degree with a specialization in children and families, through the University of Maryland, Baltimore.
![Photo of Kelly McCabe, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffaddf13-7bf4-4c2d-81c0-bcd90e840af5/1/320x400.jpeg)
Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.
Hi there. If you are here it is likely that you are taking steps towards healing and self discovery. I want to commend your bravery in taking this step on your journey. As your therapist, I will be here to support you in the process of healing and growth and to hold space for you as you increase self awareness and compassion. We will collaborate to achieve your therapy goals. Perhaps you would like to improve interpersonal relationships, develop a self care plan to manage stress, or develop awareness into patterns of overthinking or self sabotage. I am here to support you on your journey.
![Photo of Scott A Holzman, PhD, Psychologist](https://photos.psychologytoday.com/3c2f1551-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Selecting a therapist is an important decision. I believe that creating an environment where the client feels that the therapist has listened, shown empathy, and has genuine concern are some of the core conditions for a therapeutic relationship. Providing a client with helpful feedback in this safe, empathic environment promotes change and growth. A client that I work with may have a variety of concerns including having a relationship issue, going through a separation, having parenting concerns, experiencing depression, anxiety, or problems related to alcohol or drug misuse or abuse. Please visit my website www.scottholzmanphd.com.
Selecting a therapist is an important decision. I believe that creating an environment where the client feels that the therapist has listened, shown empathy, and has genuine concern are some of the core conditions for a therapeutic relationship. Providing a client with helpful feedback in this safe, empathic environment promotes change and growth. A client that I work with may have a variety of concerns including having a relationship issue, going through a separation, having parenting concerns, experiencing depression, anxiety, or problems related to alcohol or drug misuse or abuse. Please visit my website www.scottholzmanphd.com.
![Photo of David C Swain, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2219a181-67af-41e2-a473-7f7a5aeed651/3/320x400.jpeg)
Welcome to my profile! I'm passionate about helping clients who have faced challenges in their previous therapy experiences and are ready to embark on the next step in their healing journey. If you have a baseline of coping skills and mental health awareness but struggle to address the root causes of your issues or make lasting changes, I'm here to Help! I understand how difficult it can be to navigate life when you feel disconnected from yourself and lack a sense of worthiness. Together, we'll explore strategies to cultivate self-compassion and develop a stronger sense of self-worth, empowering you to live a fulfilling life
Welcome to my profile! I'm passionate about helping clients who have faced challenges in their previous therapy experiences and are ready to embark on the next step in their healing journey. If you have a baseline of coping skills and mental health awareness but struggle to address the root causes of your issues or make lasting changes, I'm here to Help! I understand how difficult it can be to navigate life when you feel disconnected from yourself and lack a sense of worthiness. Together, we'll explore strategies to cultivate self-compassion and develop a stronger sense of self-worth, empowering you to live a fulfilling life
![Photo of Indrani Mookerjee, DSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44d55a64-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Indrani Mookerjee
Clinical Social Work/Therapist, DSW, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21045
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.
![Photo of Ray Rivers, MS, LCPC](https://photos.psychologytoday.com/3cb063e7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My Relationship Rescue program is a game-changer! You know what's wrong: communication, connection, intimacy, resentment, walking-on-eggshells - we can master it ALL with real care and understanding, if you put in the work. We'll face and break through every issue - check out the testimonials, blog posts, and videos at www.rayriversbeyondtherapy.com - I have the tools, support, and inspiration you are looking for! Let's unleash the true power of your partnership, so your hearts can heal and your light can shine - let's break through to rock-solid love and connection for life! Isn't it finally time?
My Relationship Rescue program is a game-changer! You know what's wrong: communication, connection, intimacy, resentment, walking-on-eggshells - we can master it ALL with real care and understanding, if you put in the work. We'll face and break through every issue - check out the testimonials, blog posts, and videos at www.rayriversbeyondtherapy.com - I have the tools, support, and inspiration you are looking for! Let's unleash the true power of your partnership, so your hearts can heal and your light can shine - let's break through to rock-solid love and connection for life! Isn't it finally time?
![Photo of Alexis Powers, MS, LCPC, Counselor](https://photos.psychologytoday.com/4d49aac3-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Alexis Powers (MS, LCPC) is a licensed counselor/psychotherapist focusing on the treatment of young adults and life adjustment for older adults utilizing cognitive behavior therapy (CBT) for the treatment of depressive disorders, anxiety disorders, AD(H)D, and adjustment disorder, She also offers the opportunity for clients to vent about life’s disappointments and difficulties. Her background also includes work in a local school system, as well as in both inpatient and outpatient settings.
Alexis Powers (MS, LCPC) is a licensed counselor/psychotherapist focusing on the treatment of young adults and life adjustment for older adults utilizing cognitive behavior therapy (CBT) for the treatment of depressive disorders, anxiety disorders, AD(H)D, and adjustment disorder, She also offers the opportunity for clients to vent about life’s disappointments and difficulties. Her background also includes work in a local school system, as well as in both inpatient and outpatient settings.
![Photo of Laurie Thorner, LCSW-C, LFYP, II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b88cc5f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Laurie Thorner
Clinical Social Work/Therapist, LCSW-C, LFYP, II
Verified Verified
1 Endorsed
Columbia, MD 21044
Marital/couples counseling,and individual psychotherapy services offered for over 25 years, emphasizing an integrative approach to healing the mind, body, and spirit. I am a certified IMAGO relationship psychotherapist.
Through a comprehensive interview and clinical assessment, conflicts, issues, and concerns may be identified, and treatment goals mutually determined. The psychotherapy treatment process should feel safe and respectful. Clients develop the trust necessary to learn and improve communication and establish effective coping skills. The psychotherapeutic relationship is a vehicle for life enhancement, allowing you to fulfill aspirations for personal growth, self-improvement, reduce stress and facilitate relationship growth and healing.
Marital/couples counseling,and individual psychotherapy services offered for over 25 years, emphasizing an integrative approach to healing the mind, body, and spirit. I am a certified IMAGO relationship psychotherapist.
Through a comprehensive interview and clinical assessment, conflicts, issues, and concerns may be identified, and treatment goals mutually determined. The psychotherapy treatment process should feel safe and respectful. Clients develop the trust necessary to learn and improve communication and establish effective coping skills. The psychotherapeutic relationship is a vehicle for life enhancement, allowing you to fulfill aspirations for personal growth, self-improvement, reduce stress and facilitate relationship growth and healing.
![Photo of Tenneh Johnson Kemah, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/482eb2a9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tenneh Johnson Kemah
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Columbia, MD 21046
When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition, relationship or marital issues, we can work together to make things better. I bring to the table a deep knowledge of a diverse set of treatment methods that allow me to tailor your therapy uniquely to your personality, challenges and life.
When you are looking for a therapist, that decision often comes during times of crisis. This loss of balance and connection makes it hard to make decisions or trust anyone. But as you take this first step, I will honor your trust with a relationship that is free of judgement and focused on finding your foundation. Whether you are coping with trauma, depression, stress, anxiety, life transition, relationship or marital issues, we can work together to make things better. I bring to the table a deep knowledge of a diverse set of treatment methods that allow me to tailor your therapy uniquely to your personality, challenges and life.
![Photo of Naomi Haberman, LCSW-C, DBT-C, RO-DBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44d8805b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Naomi Haberman
Clinical Social Work/Therapist, LCSW-C, DBT-C, RO-DBT
Verified Verified
Columbia, MD 21044
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
I am direct and straightforward, while also being respectful and encouraging in guiding clients in identifying and utilizing their strengths to move forward toward their targets. My background includes 15+ years providing community mental health services for adults with severe mental illness and substance abuse. I also worked in Howard County Public Schools for many years providing crisis intervention to students. Following my undergraduate studies in Psychology and Music at St. Mary's College of Maryland, I earned a Masters in Social Work with a specialty in Clinical Mental Health from the University of Maryland.
![Photo of Gloria Mathis, PhD, Psychologist](https://photos.psychologytoday.com/891d26a0-061c-4807-be51-76520cd99aef/1/320x400.jpeg)
Dr. Mathis specializes in treating Obsessive Compulsive Disorder, anxiety disorders, and Body Focused Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. She also works with individuals managing other areas of psychological difficulty, such as depression, stress management, sleep problems, and disruptive behavior. Dr. Mathis is trained in the Family Well-Being Approach for families of individuals who refuse treatment. Each individual has different goals for treatment, but generally Dr. Mathis focuses on collaboratively identifying goals to increase the client's quality of life in ways that matter to them.
Dr. Mathis specializes in treating Obsessive Compulsive Disorder, anxiety disorders, and Body Focused Repetitive Behaviors (BFRBs), such as hair-pulling and skin-picking. She also works with individuals managing other areas of psychological difficulty, such as depression, stress management, sleep problems, and disruptive behavior. Dr. Mathis is trained in the Family Well-Being Approach for families of individuals who refuse treatment. Each individual has different goals for treatment, but generally Dr. Mathis focuses on collaboratively identifying goals to increase the client's quality of life in ways that matter to them.
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![Photo of Lenny Moynihan, NCC, LCPC, MS](https://photos.psychologytoday.com/bedf0047-1e2d-419f-bd6c-2b2214d180db/1/320x400.jpeg)
Lenny Moynihan
Licensed Clinical Professional Counselor, NCC, LCPC, MS
Verified Verified
1 Endorsed
Columbia, MD 21044
Not accepting new clients
If setting up a new appointment, please email instead of calling. There are times in life when we can feel overwhelmed. During this time, we may need to find a place of support. Our work focuses on relationship patterns; creating healthier coping skills; improved ability to set healthy boundaries, advocating for self, and improved communication.
If setting up a new appointment, please email instead of calling. There are times in life when we can feel overwhelmed. During this time, we may need to find a place of support. Our work focuses on relationship patterns; creating healthier coping skills; improved ability to set healthy boundaries, advocating for self, and improved communication.
![Photo of Mary M Dowling, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bcd9ae8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that people benefit from an intergrated, holistic approach, and view my role as shining a light to help them find their way and remember their own light. Whether a person, couple or family come in for issues such as depression, anxiety, gief, chronic illness, ADHD, parenting skills or life prupose, Spirit, Mind, Body Psychotherapy can increase one's self awareness, sense of self empowerment, use of effective tools to assist focus, goal setting and completion, and an overall sense of well being and joy. I am honored to accompany people on their healing and self discovery journey.
I believe that people benefit from an intergrated, holistic approach, and view my role as shining a light to help them find their way and remember their own light. Whether a person, couple or family come in for issues such as depression, anxiety, gief, chronic illness, ADHD, parenting skills or life prupose, Spirit, Mind, Body Psychotherapy can increase one's self awareness, sense of self empowerment, use of effective tools to assist focus, goal setting and completion, and an overall sense of well being and joy. I am honored to accompany people on their healing and self discovery journey.
![Photo of Reginald Nettles, PhD, CGP, Psychologist](https://photos.psychologytoday.com/3b795e47-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
People who are seeking to change dysfunctional patterns in their emotional lives and interpersonal relationships or are undergoing major life transitions and loss, may benefit from my approaches to psychotherapy. Working from interpersonal, psychodynamic and emotion focused frameworks, I emphasize the importance of relationships - developmentally and throughout the life span. I have many years of experience assisting people with emotional, interpersonal, achievement-related and existential dilemmas. Adults of diverse racial, ethnic, and spiritual backgrounds, gender orientations, physical abilities, and health statuses are seen in my practice.
People who are seeking to change dysfunctional patterns in their emotional lives and interpersonal relationships or are undergoing major life transitions and loss, may benefit from my approaches to psychotherapy. Working from interpersonal, psychodynamic and emotion focused frameworks, I emphasize the importance of relationships - developmentally and throughout the life span. I have many years of experience assisting people with emotional, interpersonal, achievement-related and existential dilemmas. Adults of diverse racial, ethnic, and spiritual backgrounds, gender orientations, physical abilities, and health statuses are seen in my practice.
![Photo of Edward J Ruiz, MA, LPC, NCC, LCPC, Counselor](https://photos.psychologytoday.com/5eae416b-1552-4c0a-bd72-899f04ee9b58/2/320x400.jpeg)
I provide professional clinical counseling from a Christian worldview throughout Maryland and Connecticut. I address a variety of struggles such anxiety, depression, fear, anger, grief, loss and feelings of hopelessness. I help clients with trauma histories, and early attachment difficulties that keep them from forming meaningful and mutually edifying relationships with family or friends. Counseling can be somewhat nerve racking in the beginning, but I hope to offer a safe and trusting relationship to help think through and face the difficulties of life with the hope of Christ.
I provide professional clinical counseling from a Christian worldview throughout Maryland and Connecticut. I address a variety of struggles such anxiety, depression, fear, anger, grief, loss and feelings of hopelessness. I help clients with trauma histories, and early attachment difficulties that keep them from forming meaningful and mutually edifying relationships with family or friends. Counseling can be somewhat nerve racking in the beginning, but I hope to offer a safe and trusting relationship to help think through and face the difficulties of life with the hope of Christ.
![Photo of Keisha Atlee, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/daf70ed1-d5c5-4fad-a2a3-861a340ca0df/1/320x400.jpeg)
Keisha Atlee
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21044 (Online Only)
As a clinician my intent is to engage clients in conversations that lead to change. I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change. Inspired by the belief that thoughts shape reality, I help clients explore and challenge their thoughts to create transformative change.
As a clinician my intent is to engage clients in conversations that lead to change. I take a logical and participatory approach to therapy, harnessing the power of the mind to facilitate positive change. Inspired by the belief that thoughts shape reality, I help clients explore and challenge their thoughts to create transformative change.
![Photo of Albertina Munoz, MSW, LCSW-C, LICSW, LCSW, CFSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52bc5f55-47f8-42f2-8d75-59f02a86b5f4/1/320x400.jpeg)
Albertina Munoz
Clinical Social Work/Therapist, MSW, LCSW-C, LICSW, LCSW, CFSW
Verified Verified
Columbia, MD 21046 (Online Only)
Are you seeking to improve your connection with your partner, overcome personal challenges such as anxiety, depression, or grief, or prepare for marriage? My goal is to help individuals and couples cultivate deeper, more meaningful relationships and achieve a sense of balance, joy, and fulfillment in their lives.
Are you seeking to improve your connection with your partner, overcome personal challenges such as anxiety, depression, or grief, or prepare for marriage? My goal is to help individuals and couples cultivate deeper, more meaningful relationships and achieve a sense of balance, joy, and fulfillment in their lives.
![Photo of Dr. Joanne Vizzini, PhD, LCPC, NCC](https://photos.psychologytoday.com/3b874802-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Dr. Joanne Vizzini
Licensed Clinical Professional Counselor, PhD, LCPC, NCC
Verified Verified
1 Endorsed
Columbia, MD 21044 (Online Only)
I have a dynamic private practice in MD and VA. Virtual ONLY. The most important component of therapy is listening deeply to my clients. I specialize in ANXIETY issues, including GAD, OCD, specific phobias, panic disorder and social anxiety. Other specialties include healing past hurts, such as codependency and addictions for adults; helping families who are separating/divorcing; and, children/adults who struggle with ADD/ADHD and/or learning disabilities. Ages 5 -105 are welcome. I feel privileged to offer support and healing.I'm an out-of-network provider for most insurance companies and can offer some individuals a lowered rate.
I have a dynamic private practice in MD and VA. Virtual ONLY. The most important component of therapy is listening deeply to my clients. I specialize in ANXIETY issues, including GAD, OCD, specific phobias, panic disorder and social anxiety. Other specialties include healing past hurts, such as codependency and addictions for adults; helping families who are separating/divorcing; and, children/adults who struggle with ADD/ADHD and/or learning disabilities. Ages 5 -105 are welcome. I feel privileged to offer support and healing.I'm an out-of-network provider for most insurance companies and can offer some individuals a lowered rate.
![Photo of Angelica Newsome, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e02168d-559d-49ea-9584-d07fbc4c7148/1/320x400.jpeg)
Angelica Newsome
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Columbia, MD 21044
Waitlist for new clients
With the demands life makes on us, sometimes it becomes too much. The same way we go to the doctor for physical ailments, sometimes we need assistance managing our mental and emotional wellbeing. Do you need support as you balance the many roles you have in your life? Have you noticed your physical health being impacted by the stress? Maybe you've had huge milestones or life events happen and are having a hard time adjusting? Or maybe you've been hearing buzz phrases like 'self care' and are wondering what that looks like beyond home spa days?
With the demands life makes on us, sometimes it becomes too much. The same way we go to the doctor for physical ailments, sometimes we need assistance managing our mental and emotional wellbeing. Do you need support as you balance the many roles you have in your life? Have you noticed your physical health being impacted by the stress? Maybe you've had huge milestones or life events happen and are having a hard time adjusting? Or maybe you've been hearing buzz phrases like 'self care' and are wondering what that looks like beyond home spa days?
![Photo of Maureen Saint-Cyr - New Dawn Therapeutic Services, LLC, LICSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2b6d006d-8328-4531-91fb-a9793893ad0b/2/320x400.jpeg)
New Dawn Therapeutic Services, LLC
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Columbia, MD 21045 (Online Only)
Not accepting new clients
My goal as a therapist is to be able to help guide the changes for individuals, by providing them with the tools and support they will need to be successful when they move on from receiving my services. My desire is to help people make life changes that they desire for themselves. There is no one who knows you better, than yourself, that's why you are the pilot and I am your co- pilot of your journey.
My goal as a therapist is to be able to help guide the changes for individuals, by providing them with the tools and support they will need to be successful when they move on from receiving my services. My desire is to help people make life changes that they desire for themselves. There is no one who knows you better, than yourself, that's why you are the pilot and I am your co- pilot of your journey.
See more therapy options for Columbia
How does your Therapist compare?
Number of Therapists in Columbia, MD
900+
Average cost per session
$150
Therapists in Columbia, MD who prioritize treating:
94% | Anxiety |
88% | Depression |
74% | Self Esteem |
73% | Relationship Issues |
70% | Coping Skills |
67% | Stress |
61% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
75% | Cigna and Evernorth |
75% | CareFirst |
How Therapists in Columbia, MD see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Columbia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.