Vinnie Cappetta

Counselor, PhD, LMHC

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Hopkinton, MA 01748

Photo of Vinnie Cappetta, PhD, LMHC, Counselor

Do you struggle with unresolved grief or trauma that affects your daily life and relationships? Are you exhausted by intense emotions and feeling stuck? Traditional therapy often prolongs the healing process, leaving you in a cycle of forever therapy. Why wait years to work through your issues when you can do it in a few days or a week? At Check Your Compass, we specialize in intensive counseling sessions designed to provide rapid relief and deep healing. We help you address your pain at its root, offering a transformative experience that can lead to lasting change and emotional freedom.

Our approach involves 3-5 hour sessions that go beyond the traditional 60-minute therapy model. We use EMDR and other specialized treatments consistent with Christian faith to provide a holistic and effective healing experience. Our goal is to accelerate your healing process, helping you find relief and transformation quickly so you can live a peaceful life.

By the end of our time together, clients often experience the perfect peace that surpasses understanding. Additionally, we offer an exclusive resource center with all our therapy tools in one place and 7 weeks of mental fitness coaching to help you handle overwhelming emotions after therapy. Contact us today for a free consultation and take the first step.

Call or Email Vinnie Cappetta now for a free 15 minute consultation - (774) 278-5522

My Practice at a Glance

Available both in-person and online

Check Your Compass Counseling

Hopkinton, MA 01748

(774) 278-5522

Group and individual sessions on Zoom with in-person availability for half/full-day, week-long options. Available on most weekdays.

I specialize in Grief, Trauma and PTSD and Spirituality

$225 Per Session

I see individuals, couples and groups

I help people through the rough waters of grief & trauma. Join us for Grief Coaching, intensive trauma counseling, or one of our groups.

Let's Connect (774) 278-5522

My Practice at a Glance

Available both in-person and online

Check Your Compass Counseling

Hopkinton, MA 01748

(774) 278-5522

Group and individual sessions on Zoom with in-person availability for half/full-day, week-long options. Available on most weekdays.

I specialize in Grief, Trauma and PTSD and Spirituality

$225 Per Session

I see individuals, couples and groups

I help people through the rough waters of grief & trauma. Join us for Grief Coaching, intensive trauma counseling, or one of our groups.

Finances

Fees

Individual Sessions $225
Couple Sessions $325
Sliding scale: apply if you may be eligible
Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Your insurance may pay for a portion of your sessions; contact them and ask about your "out of network benefits."

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Your insurance may pay for a portion of your sessions; contact them and ask about your "out of network benefits."

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 6355 Vinnie Cappetta
In Practice for 29 Years
Certificate from National Center for Death Education Thanatology, Grief, & Loss / 2015
Certificate from Trauma Institute, North Hampton EMDR Training / 2019
Attended Trinity, PhD, Graduated 2005

I help individuals navigate through grief and trauma, guiding them to experience the perfect peace of God. Since 1995, I have provided compassionate, effective help using Christian faith-based approaches. My extensive experience ensures you receive the highest quality care.

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Specialties and Expertise

Top Specialties

Grief
Trauma and PTSD
Spirituality

Expertise

Anxiety
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Infertility
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Newlyweds
Obsessive-Compulsive (OCD)
Parenting
Pre-marriage & Marriage Coaching- SYMBIS
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Women's Issues

I specialize in grief, trauma, and pre-marriage/marriage coaching and counseling. Together, we'll uncover barriers hindering your progress and cultivate peace amidst challenging relationships. By deepening your self-identity in Christ, you'll gain resilience against future distress. Expect transformative growth, lasting peace, and renewed hope on your journey with me.

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

5 Endorsements

John V Gargan

Marriage & Family Therapist, MS, LMFT

In addition to his professional expertise, Vinnie demonstrates a compassionate for people that uplifts those who have even gone through severe trauma. He has committed himself to employing the latest therapies to foster successful outcomes. I have used Vin...

Brian Crockett Counseling, LLC

Drug & Alcohol Counselor, MATh, LADC1, CFTP

Vinnie is a highly compassionate individual with a multifaceted and effective approach to therapy. He is welcoming, easy to talk to and very talented. Vinnie will help you find reservoirs of resilience that you did not know you had.

Beacon Counseling Services, LLC

Marriage & Family Therapist, LMFT

I endorse Vinnie's trauma services. He does it compassionately and through a Christian lens. He utilizes the latest therapies that get to the heart of the matter and transform you. You can not go wrong!

Hua Ou

Counselor, LMHC, MA, MS

All of his clients are finding God's peace over the situations that they bring to him to work on. He is doing deep work, finding root causes, spending significant time with people and watching God bring them his perfect peace.

Wes Lambert

Pre-Licensed Professional

Vinnie is a warm, inviting presence who effectively counsels individuals and couples dealing with intense trauma. He has a wealth of experience and value in helping those in need.

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
Coaching
EMDR
Internal Family Systems (IFS)
Parent-Child Interaction (PCIT)
Positive Intelligence
Positive Psychology
Schema Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Client quotes: - "It is a huge blessing to have my first birthday at 54 years old, without flashbacks from traumatic memories and nightmares. That is the best gift." - "I just laughed for the first time in 6 months." - "I am doing unbelievably better... 80 percent better than I was before therapy." -"This is the 1st time that I am thinking straight since as far back as I can remember."

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Groups

Unlocking Mental Fitness for Grief

Hosted by

Vinnie Cappetta

Discover healing in our 7-week Zoom group! Grief's tough, but we'll empower you to break free. Flex your mental muscles for hope, peace, & grace. Get lasting results with our weekly meeting & amazing brain app. We've helped a million people with our last group seeing a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out a quick survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and we'll book a free call for you. Step into a brighter future with the Grieving with Grace coaching group. Act now!

Expertise

Depression

Grief

Spirituality

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Zoom Group

Hopkinton, MA 01748

Email Vinnie Cappetta about this group or call - (774) 278-5522

Unlocking Mental Fitness for Trauma

Hosted by

Vinnie Cappetta

Discover healing in our 7-week Zoom group! Trauma is tough, but we'll empower you to break free. Flex mental muscles for hope and peace. Get lasting results with our amazing brain app. We've already helped a million people, and the last group saw a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out this survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and book a free call. Step into a brighter future with the Unlocking Mental Fitness for Trauma coaching group. Act now!

Expertise

Anxiety

Sexual Abuse

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Zoom Group

Hopkinton, MA 01748

Email Vinnie Cappetta about this group or call - (774) 278-5522

Unlocking Mental Fitness for Spiritual Growth

Hosted by

Vinnie Cappetta

Discover mental fitness in our 7-week Zoom group! Personal growth is tough, but we'll empower you to break through. Flex your mental muscles for whatever spiritual goals you have. Get lasting results with our cool brain app. We've already helped a million people, and the last group saw a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock growth in Christ now! Fill out this survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and book a free call. Step into a brighter future with the Unlocking Your Mental Fitness coaching group.

Expertise

Men's Issues

Parenting

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Zoom Group

Hopkinton, MA 01748

Email Vinnie Cappetta about this group or call - (774) 278-5522

Location

Primary Location

Check Your Compass Counseling

Hopkinton, MA 01748

(774) 278-5522

Email me

My website

Nearby Areas

Cities

Counties

Zips

Group and individual sessions on Zoom with in-person availability for half/full-day, week-long options. Available on most weekdays.

Call for a free consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC

Group and individual sessions on Zoom with in-person availability for half/full-day, week-long options. Available on most weekdays.

Call for a free consultation now - (774) 278-5522

Vinnie Cappetta

Counselor, PhD, LMHC