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Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred
or
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist

John Kinley

Psychotherapist, MSc, MBACP Accred (he, him)

Verified by Psychology Today Verified by Psychology Today
London E15
020 3322 1266
Let's Connect 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
Feeling overwhelmed or exhausted with everything happening in the world? You’re not alone. It's no surprise that sometimes you feel overwhelmed, stretched thin, or just plain exhausted. It can be hard to find a way through these feelings on your own. Talking about your feelings and their impact can be a powerful first step. As a therapist, I'm known for being warm, supportive, funny, and even direct when needed. Together, we’ll set goals for our sessions, and I’ll use the knowledge from my multiple degrees, clinical courses, and thousands of hours of client work to help you achieve those goals.
We start by discussing your current situation and identifying changes that can improve things quickly. This often involves addressing automatic thoughts and behaviors that aren’t serving you well. We’ll explore old patterns of thinking or behaving influenced by the past. Together, we’ll design a plan of action to help you move forward.
Sometimes, short-term therapy is enough to get you through a crisis or achieve a goal. I have experience with time-limited sessions, which many clients prefer for specific objectives. Certain issues run deeper. Longer-term therapy helps uncover root causes and prevent recurrence. For these, we work in an open-ended way, setting goals and reviewing progress.
Call or John Kinley now for a free 15 minute consultation - 020 3322 1266

My Practice at a Glance

Available online only

Online Counselling Therapies

London E15

020 3322 1266

Remote Therapy

Worthing BN11

I offer a free evaluation session and subsequent therapy sessions via online video. I'm available most weekday afternoons and evenings.
I specialize in Anxiety, Depression and Self Esteem 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist

My Practice at a Glance

Available online only

Online Counselling Therapies

London E15

020 3322 1266

Remote Therapy

Worthing BN11

I offer a free evaluation session and subsequent therapy sessions via online video. I'm available most weekday afternoons and evenings.
I specialize in Anxiety, Depression and Self Esteem 
£65 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £65
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
"
Fee £65 a session with 20 percent discount for block bookings via Paypal. Registered with multiple Health insurance providers.
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred
"
Fee £65 a session with 20 percent discount for block bookings via Paypal. Registered with multiple Health insurance providers.
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy John Kinley
  • In Practice for 6 Years
  • Degree/Diploma from McGill University (Montreal) in Psychology (BA) Psychology / 2022
  • Degree/Diploma from Oxford University in Psychology Research (MSc) Psychology Research Methods / 2023
  • BACP Accredited Member, Bsc (Hons) Counselling, Graduated 2019
"
Also a Graduate Member of the British Psychological Society (MBPsS) and Certificate in Online Counselling Skills (CPCAB).
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred
"
Also a Graduate Member of the British Psychological Society (MBPsS) and Certificate in Online Counselling Skills (CPCAB).
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Geriatric and Seniors
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Spirituality
  • Stress
  • Thinking Disorders
"
I will work with you to understand where this is coming from and what we can do to overcome it. This will involve working out why this is happening, then finding ways for you to regulate your physical reactions, thoughts, behaviours and environment, creating a sense of control and an ability to cope. Most of my clients see significant improvement within a month.
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred
"
I will work with you to understand where this is coming from and what we can do to overcome it. This will involve working out why this is happening, then finding ways for you to regulate your physical reactions, thoughts, behaviours and environment, creating a sense of control and an ability to cope. Most of my clients see significant improvement within a month.
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

French

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

French

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Psychodynamic
"
I often use Integrative/Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred
"
I often use Integrative/Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred

Location

Primary Location

Online Counselling Therapies

London E15

020 3322 1266

Additional Location

Remote Therapy

Worthing BN11

020 3322 1266
"
I offer a free evaluation session and subsequent therapy sessions via online video. I'm available most weekday afternoons and evenings.
Call for a free consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred
"
I offer a free evaluation session and subsequent therapy sessions via online video. I'm available most weekday afternoons and evenings.
Call for a free consultation now - 020 3322 1266
Photo of John Kinley, MSc, MBACP Accred, Psychotherapist
John Kinley
Psychotherapist, MSc, MBACP Accred