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Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist

Lindsay Kudlow

Registered Psychotherapist, MEd, CCC, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Toronto, ON M6G
(647) 697-5131
Let's Connect (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
If you find yourself navigating the complexities of adulthood, carrying the weight of childhood experiences, you're not alone. These impacts may surface in your current relationships, self-esteem, or the anxiety you face amidst life's stressors and transitions. This journey, while challenging, doesn't have to be walked alone. At Collaborative Care Therapy, we provide approachable, high-quality therapy, accessible virtually across Ontario, where your experiences are heard and understood – a place where healing begins with connection.
I take a warm, conversational approach to therapy, prioritizing the creation of a therapeutic relationship based on safety and authenticity. My practice, informed by anti-oppressive principles, combines mindfulness, somatic techniques, emotion-focused therapy, and cognitive-behavioral strategies, ensuring a treatment plan tailored to each person.
Every journey begins with a single step. To start, I offer a complimentary initial telephone consultation to discuss your goals and ensure that our approach aligns with your needs. This is your opportunity to ask questions, share your story, and begin envisioning a future where you feel empowered and connected.
Call or Lindsay Kudlow now for a free 15 minute consultation - (647) 697-5131

My Practice at a Glance

Available online only

Collaborative Care Therapy

Toronto, ON M6G

(647) 697-5131
I provide virtual therapy sessions, ensuring you can receive support from the comfort and privacy of your own home.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Collaborative Care Therapy

Toronto, ON M6G

(647) 697-5131
I provide virtual therapy sessions, ensuring you can receive support from the comfort and privacy of your own home.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Mastercard, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
Many insurance plans cover services provided by a Registered Psychotherapist. I'll provide you with a receipt so you can submit a claim.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
"
Many insurance plans cover services provided by a Registered Psychotherapist. I'll provide you with a receipt so you can submit a claim.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007283 Lindsay Kudlow
  • In Practice for 9 Years
  • Certificate from Canadian Counselling and Psychotherapy Association 10001884 / 2017
  • Attended OISE, University of Toronto, Graduated 2017
"
With over eight years of experience in adult mental health, I bring a wealth of knowledge to therapy. My educational background includes an MEd from the University of Toronto, and I'm recognized as a qualified supervisor by the CRPO. Additionally, I have specialized certification in complex trauma.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
"
With over eight years of experience in adult mental health, I bring a wealth of knowledge to therapy. My educational background includes an MEd from the University of Toronto, and I'm recognized as a qualified supervisor by the CRPO. Additionally, I have specialized certification in complex trauma.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Bisexual
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • School Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in addressing anxiety, relationship trauma, and emotional distress. You can expect to develop better coping skills, heightened self-understanding, and a notable decrease in symptoms, paving the way for greater life satisfaction.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
"
I specialize in addressing anxiety, relationship trauma, and emotional distress. You can expect to develop better coping skills, heightened self-understanding, and a notable decrease in symptoms, paving the way for greater life satisfaction.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP

5 Endorsements

Allison McColl Brooks
Allison McColl Brooks
Registered Psychotherapist, MA, RP, DipSSW
I highly recommend Lindsay as a therapist! She is a deeply caring and knowledgable mental health professional who is dedicated to supporting her clients with the best care possible.
Jessica Israelstam
Jessica Israelstam
Registered Psychotherapist, MEd, RP
Lindsay is a thoughtful and grounded clinician. I would recommend her services to anyone seeking a soft landing place.
Carla Ribeiro - CaRib Counselling & Psychotherapy
Carla Ribeiro - CaRib Counselling & Psychotherapy
Registered Psychotherapist, MEd, MA, RP, CCC
Emily Kedar
Emily Kedar
Registered Psychotherapist, MEd, CCC, RP
Stephanie Conway Therapy
Stephanie Conway Therapy
Registered Psychotherapist, MEd, RP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi

Religion

Jewish

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Hindi

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Experiential Therapy
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I utilize a blend of cognitive-behavioral, emotion-focused, mindfulness, and somatic-based therapies and an evidence-based, phased approach for trauma treatment.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
"
I utilize a blend of cognitive-behavioral, emotion-focused, mindfulness, and somatic-based therapies and an evidence-based, phased approach for trauma treatment.
Call or for a free 15 minute consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP

Location

Primary Location

Collaborative Care Therapy

Toronto, ON M6G

(647) 697-5131

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I provide virtual therapy sessions, ensuring you can receive support from the comfort and privacy of your own home.
Call for a free consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP
"
I provide virtual therapy sessions, ensuring you can receive support from the comfort and privacy of your own home.
Call for a free consultation now - (647) 697-5131
Photo of Lindsay Kudlow, MEd, CCC, RP, Registered Psychotherapist
Lindsay Kudlow
Registered Psychotherapist, MEd, CCC, RP