Therapists in Columbia, SC

Photo of Rene'e Hampton, LPC, Licensed Professional Counselor
Rene'e Hampton
Licensed Professional Counselor, LPC
Verified Verified
Columbia, SC 29223
Rene'e M. Hampton is a Licensed Professional Counselor and Certified Clinical Trauma Professional. With more than twenty-five years of clinical experience, she began her career as a State Employee serving in such capacities as Vocational Counselor, Mental Health Counselor, Substance Abuse Counselor, Clinical Consultant and Child Advocate. Prior to embarking upon clinical practice in the private sector, she also served diverse populations experiencing crises warranting stabilization through in-patient hospitalization and treatment.
Rene'e M. Hampton is a Licensed Professional Counselor and Certified Clinical Trauma Professional. With more than twenty-five years of clinical experience, she began her career as a State Employee serving in such capacities as Vocational Counselor, Mental Health Counselor, Substance Abuse Counselor, Clinical Consultant and Child Advocate. Prior to embarking upon clinical practice in the private sector, she also served diverse populations experiencing crises warranting stabilization through in-patient hospitalization and treatment.
(803) 836-4729 View (803) 836-4729
Photo of Kheri A. Corbin, MMFT, LMFT, Marriage & Family Therapist
Kheri A. Corbin
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Columbia, SC 29205
I help Black Women, who self-identify as independent or hyper-independent, find safety in healthy relationships. Your wounds from past relationships may have been nurtured, instead of healed, to help you to show up as your own version of strength and not experience hurt and pain again. If you have embodied independence as a badge of honor, you have to learn a new version of strength to help in connecting with others. Our biggest opportunities for growth is in relationship with others. When you are triggered to run, shut down, fight, or people-please, it's for protection of self, but...
I help Black Women, who self-identify as independent or hyper-independent, find safety in healthy relationships. Your wounds from past relationships may have been nurtured, instead of healed, to help you to show up as your own version of strength and not experience hurt and pain again. If you have embodied independence as a badge of honor, you have to learn a new version of strength to help in connecting with others. Our biggest opportunities for growth is in relationship with others. When you are triggered to run, shut down, fight, or people-please, it's for protection of self, but...
(803) 219-3489 View (803) 219-3489
Photo of Julie Lundy, EdS, NCC, LPC, Licensed Professional Counselor
Julie Lundy
Licensed Professional Counselor, EdS, NCC, LPC
Verified Verified
3 Endorsed
Columbia, SC 29209
Not accepting new clients
I believe it is never to late to be who you want to be. Change isn't always easy, but it can be necessary if we feel as though we aren't living fully, as life was intended. I strive to build an authentic, trusting, and connected therapeutic relationship as we work toward your goals. I encourage clients to adopt an attitude of openness and curiosity toward their experience with the aim of helping to develop greater self-compassion and self-acceptance. Both of which are important for emotional health and life satisfaction.
I believe it is never to late to be who you want to be. Change isn't always easy, but it can be necessary if we feel as though we aren't living fully, as life was intended. I strive to build an authentic, trusting, and connected therapeutic relationship as we work toward your goals. I encourage clients to adopt an attitude of openness and curiosity toward their experience with the aim of helping to develop greater self-compassion and self-acceptance. Both of which are important for emotional health and life satisfaction.
(803) 572-4335 View (803) 572-4335
Photo of Tiffany Conyers - Tiffany Conyers | TC Solutions , LCSW, LISW-CP, PMH-C, Clinical Social Work/Therapist
Tiffany Conyers | TC Solutions
Clinical Social Work/Therapist, LCSW, LISW-CP, PMH-C
Verified Verified
1 Endorsed
Columbia, SC 29212  (Online Only)
Not accepting new clients
Doing life is hard, especially when trying to manage your home, navigate the demands of work, meet the needs of family.... all while trying to fit in Me-Time (What's That, Tiffany?) I get it... all to often, women are doing all of this, through hurt, disappointment, previous trauma and so much more. You don't have to go at it alone... Let me help you process, find healing and WHOLEness.
Doing life is hard, especially when trying to manage your home, navigate the demands of work, meet the needs of family.... all while trying to fit in Me-Time (What's That, Tiffany?) I get it... all to often, women are doing all of this, through hurt, disappointment, previous trauma and so much more. You don't have to go at it alone... Let me help you process, find healing and WHOLEness.
(803) 679-2530 View (803) 679-2530
Photo of Michelle Trask, MA, MSW, LISW-CP, Clinical Social Work/Therapist
Michelle Trask
Clinical Social Work/Therapist, MA, MSW, LISW-CP
Verified Verified
Columbia, SC 29201
When you or a family member are struggling emotionally, it can affect all aspects of your life. My therapy practice is dedicated to helping adults, kids and families tackle the issues that are causing them stress. I find that therapeutic support can help people get through rough periods and keep them on track for healthy development. My specialties are in the areas of adult mood difficulties, adolescent stress, and clinical supervision. I also provide short-term CBT-I, an evidence based treatment for chronic insomnia.
When you or a family member are struggling emotionally, it can affect all aspects of your life. My therapy practice is dedicated to helping adults, kids and families tackle the issues that are causing them stress. I find that therapeutic support can help people get through rough periods and keep them on track for healthy development. My specialties are in the areas of adult mood difficulties, adolescent stress, and clinical supervision. I also provide short-term CBT-I, an evidence based treatment for chronic insomnia.
(803) 380-8983 View (803) 380-8983
Photo of Lauren King - Lauren King Counseling, MA, LPC, Licensed Professional Counselor
Lauren King Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Columbia, SC 29212
Not accepting new clients
I seek to provide a non-judgmental and collaborative approach during the counseling process. My goal is to provide space for clients to work through their concerns and achieve health and healing. I strive to provide a safe and nurturing environment for all of my clients. I believe that my role as counselor is to guide, nurture, challenge, educate, and assist my clients as they move toward wellness and recovery. I encourage clients to not only discuss their concerning issues, but to work toward creating an environment and lifestyle that is conducive to their well-being.
I seek to provide a non-judgmental and collaborative approach during the counseling process. My goal is to provide space for clients to work through their concerns and achieve health and healing. I strive to provide a safe and nurturing environment for all of my clients. I believe that my role as counselor is to guide, nurture, challenge, educate, and assist my clients as they move toward wellness and recovery. I encourage clients to not only discuss their concerning issues, but to work toward creating an environment and lifestyle that is conducive to their well-being.
(803) 610-2162 View (803) 610-2162
Photo of Robin Shirley, MEd, LPCA
Robin Shirley
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
Columbia, SC 29201
Now Accepting New Clients! You’ve worried about your child long enough. She seems to be changing right before your eyes. You can’t put a finger on the reason she seems so angry, anxious or lacking self- confidence. Maybe your parent/ child relationship is a bit strained and you’re not sure how to even connect with her anymore. As a teen therapist, I help girls understand their feelings and utilize effective coping skills. You don’t have to watch her struggle anymore. I’ve specialized in working with girls for the past 11 years.
Now Accepting New Clients! You’ve worried about your child long enough. She seems to be changing right before your eyes. You can’t put a finger on the reason she seems so angry, anxious or lacking self- confidence. Maybe your parent/ child relationship is a bit strained and you’re not sure how to even connect with her anymore. As a teen therapist, I help girls understand their feelings and utilize effective coping skills. You don’t have to watch her struggle anymore. I’ve specialized in working with girls for the past 11 years.
(803) 310-2312 View (803) 310-2312
Photo of Jessica M. Lawler, LMFT, Marriage & Family Therapist
Jessica M. Lawler
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Columbia, SC 29204
A common myth is that LMFT’s work only with families/couples; I love working with both of those as well as with individuals! I am passionate about working with motivated, open-minded clients willing to be creative in pairing to make shifts in thinking, the handling of emotions, and behavioral responses. I’m less focused on the specifics of the presenting problem and more on a person’s process when dealing with it. This means I feel competent in working with most presentations to include, but not limited to anxiety, depression, post-traumatic stress, grief, relational conflict, mood swings, etc.
A common myth is that LMFT’s work only with families/couples; I love working with both of those as well as with individuals! I am passionate about working with motivated, open-minded clients willing to be creative in pairing to make shifts in thinking, the handling of emotions, and behavioral responses. I’m less focused on the specifics of the presenting problem and more on a person’s process when dealing with it. This means I feel competent in working with most presentations to include, but not limited to anxiety, depression, post-traumatic stress, grief, relational conflict, mood swings, etc.
(803) 219-8017 View (803) 219-8017
Photo of Ginny Warren, EdS, LPES
Ginny Warren
EdS, LPES
Verified Verified
2 Endorsed
Columbia, SC 29205
Ginny is a highly experienced school psychologist with over 20 years of experience working with children of all ages, from preschoolers to college students. She specializes in psychological and educational testing, including learning disabilities such as dyslexia, dysgraphia, and dyscalculia, as well as conditions like Autism, ADHD, anxiety, depression, developmental delays, social, emotional, and behavioral difficulties, and giftedness. In addition to her testing expertise, Ginny has a passion for working with middle and high school students to help them develop executive functioning, organization, and planning skills.
Ginny is a highly experienced school psychologist with over 20 years of experience working with children of all ages, from preschoolers to college students. She specializes in psychological and educational testing, including learning disabilities such as dyslexia, dysgraphia, and dyscalculia, as well as conditions like Autism, ADHD, anxiety, depression, developmental delays, social, emotional, and behavioral difficulties, and giftedness. In addition to her testing expertise, Ginny has a passion for working with middle and high school students to help them develop executive functioning, organization, and planning skills.
(803) 590-3373 View (803) 590-3373
Photo of Cat Semmes, EdS, LPC-A, NCC
Cat Semmes
Licensed Professional Counselor Associate, EdS, LPC-A, NCC
Verified Verified
4 Endorsed
Columbia, SC 29201
The most fulfilling aspect of being a counselor is when my clients feel heard and validated, without fear of judgment. Using cognitive-behavioral, emotions-focused, and family systems therapies, I aim to meet you where you are for support. I utilize a family-systems and cognitive-behavioral lens to assist my clients in understanding the "why" of who they are. We will then work collaboratively to change what my clients wish to change in their lives, and accept what is necessary.
The most fulfilling aspect of being a counselor is when my clients feel heard and validated, without fear of judgment. Using cognitive-behavioral, emotions-focused, and family systems therapies, I aim to meet you where you are for support. I utilize a family-systems and cognitive-behavioral lens to assist my clients in understanding the "why" of who they are. We will then work collaboratively to change what my clients wish to change in their lives, and accept what is necessary.
(803) 590-9963 View (803) 590-9963
Photo of Marvin M Bryant Sr. - MMB Counseling, LLC, MSW, LISW-CP, CBT, VSP, CPT, Clinical Social Work/Therapist
MMB Counseling, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, CBT, VSP, CPT
Verified Verified
Columbia, SC 29201
After the death of my 21-year old son due to a homicide, my life as I once knew it, changed forever. This horrific experience has taught me that you do not get over your grief, you strive to get through and beyond it. This is not like the five stages of grief one experiences during an expected loss of a loved one, you do not progress step by step, but you can get through it. Our loss may be the same but our path will be different. If you are feeling hopeless and/or overwhelmed in your grief, contact me for a consultation.
After the death of my 21-year old son due to a homicide, my life as I once knew it, changed forever. This horrific experience has taught me that you do not get over your grief, you strive to get through and beyond it. This is not like the five stages of grief one experiences during an expected loss of a loved one, you do not progress step by step, but you can get through it. Our loss may be the same but our path will be different. If you are feeling hopeless and/or overwhelmed in your grief, contact me for a consultation.
(803) 666-8716 View (803) 666-8716
Photo of Tiffany Johnson, LPC, Licensed Professional Counselor
Tiffany Johnson
Licensed Professional Counselor, LPC
Verified Verified
Columbia, SC 29223
Tiffany Johnson is a Licensed Professional Counselor in South Carolina who has been practicing since 2019. She has a Master of Arts in Counseling. Life can be very unpredictable. Things can get hectic, and you may need some help with sorting it all out. This is where Tiffany comes in! Tiffany is skilled in the area of counseling and understands the gap between the client and resources. She is all about bridging the gap. Tiffany provides a safe, nonjudgmental environment, which allows you to freely express your emotions. Her passion is working with individuals that experience anxiety, depression, and trauma.
Tiffany Johnson is a Licensed Professional Counselor in South Carolina who has been practicing since 2019. She has a Master of Arts in Counseling. Life can be very unpredictable. Things can get hectic, and you may need some help with sorting it all out. This is where Tiffany comes in! Tiffany is skilled in the area of counseling and understands the gap between the client and resources. She is all about bridging the gap. Tiffany provides a safe, nonjudgmental environment, which allows you to freely express your emotions. Her passion is working with individuals that experience anxiety, depression, and trauma.
(803) 913-8297 View (803) 913-8297
Photo of Calvin Graham, EdS, LPCA, NCC
Calvin Graham
Licensed Professional Counselor Associate, EdS, LPCA, NCC
Verified Verified
2 Endorsed
Columbia, SC 29201
Hey Family! Whether my work with individuals, couples or families, many of the people who I do work with want help with unblocking emotional expressions, fostering open communication in their relationships and/ or helping with being and feeling fully human. A lot of my clients desire authenticity in the therapy room and we work together using creative interventions to reach the goals they set.
Hey Family! Whether my work with individuals, couples or families, many of the people who I do work with want help with unblocking emotional expressions, fostering open communication in their relationships and/ or helping with being and feeling fully human. A lot of my clients desire authenticity in the therapy room and we work together using creative interventions to reach the goals they set.
(803) 590-7109 View (803) 590-7109
Photo of Nancy A. Espinosa - SC Behavior Solutions, LLC, MS, BCBA, CBIS
SC Behavior Solutions, LLC
MS, BCBA, CBIS
Verified Verified
Columbia, SC 29229
Nancy (Owner of SCBS) has 30+ years of experience working with individuals with disabilities such as Autism, Anxiety, ADHD, TBI, across a wide range of age and ability. After seeing the benefits of individualized behavioral therapy she began SCBS 8 years ago. SCBS's main focus begins with the strengths & interests each of us bring to our world -- we see amazing things when we start 'HERE.' We provide 1:1 behavior therapy in-home, in center/day-cares, in schools & via Tele-health, & impart our years of knowledge through Parent/Caregiver training. Let us help by equipping you & your child w/the right tools to help you grow together!
Nancy (Owner of SCBS) has 30+ years of experience working with individuals with disabilities such as Autism, Anxiety, ADHD, TBI, across a wide range of age and ability. After seeing the benefits of individualized behavioral therapy she began SCBS 8 years ago. SCBS's main focus begins with the strengths & interests each of us bring to our world -- we see amazing things when we start 'HERE.' We provide 1:1 behavior therapy in-home, in center/day-cares, in schools & via Tele-health, & impart our years of knowledge through Parent/Caregiver training. Let us help by equipping you & your child w/the right tools to help you grow together!
(803) 994-8758 View (803) 994-8758
Photo of Catherine Sayles, LISW, Clinical Social Work/Therapist
Catherine Sayles
Clinical Social Work/Therapist, LISW
Verified Verified
Columbia, SC 29201
Katie Sayles is a Licensed Clinical Social Worker who is passionate about helping individuals, couples, and families create a fulfilling life worth living. She will create a tailored, person-centered treatment plan to assist individuals, couples, and families dealing with interpersonal difficulties, depression, anxiety, and any major life changes. She has worked with people grieving loss as well as caregivers for 10 years. This, along with experience in the mental health field, allows her to provide support to meet the client's needs.
Katie Sayles is a Licensed Clinical Social Worker who is passionate about helping individuals, couples, and families create a fulfilling life worth living. She will create a tailored, person-centered treatment plan to assist individuals, couples, and families dealing with interpersonal difficulties, depression, anxiety, and any major life changes. She has worked with people grieving loss as well as caregivers for 10 years. This, along with experience in the mental health field, allows her to provide support to meet the client's needs.
(803) 910-4163 View (803) 910-4163
Photo of LaShunda D. Stewart, MA, LPCA
LaShunda D. Stewart
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Columbia, SC 29223  (Online Only)
Are you noticing patterns of overthinking and intrusive negative thoughts? Having a difficult time sleeping at night? Do feelings of overwhelming sadness, anxiousness, or anger have you stuck and disconnected?
Are you noticing patterns of overthinking and intrusive negative thoughts? Having a difficult time sleeping at night? Do feelings of overwhelming sadness, anxiousness, or anger have you stuck and disconnected?
(803) 656-1696 View (803) 656-1696
Photo of Shaniqua A. Karanja, LpastC, CTC, Pastoral Counselor
Shaniqua A. Karanja
Pastoral Counselor, LpastC, CTC
Verified Verified
Columbia, SC 29223
With her radiant smile and even brighter personality, Shaniqua Karanja is a light to those overshadowed by grief, anxiety, and the issues of life. As founder of The Creative Counseling Network, Shaniqua brings her total self into ministry and the work of counseling and coaching. With a B.A. in Christian Counseling, Shaniqua is Licensed as a Pastoral and Temperament Counselor, a Professional Clinical Member of the National Christian Counselors Association (NCCA), and an ordained minister. Shaniqua is advanced certified in Integrated Marriage and Family Therapy and holds certifications in Emotional Intelligence and more.
With her radiant smile and even brighter personality, Shaniqua Karanja is a light to those overshadowed by grief, anxiety, and the issues of life. As founder of The Creative Counseling Network, Shaniqua brings her total self into ministry and the work of counseling and coaching. With a B.A. in Christian Counseling, Shaniqua is Licensed as a Pastoral and Temperament Counselor, a Professional Clinical Member of the National Christian Counselors Association (NCCA), and an ordained minister. Shaniqua is advanced certified in Integrated Marriage and Family Therapy and holds certifications in Emotional Intelligence and more.
(803) 266-1932 View (803) 266-1932
Photo of Derosset Myers, PsyD, Psychologist
Derosset Myers
Psychologist, PsyD
Verified Verified
Columbia, SC 29223
Dr. Myers earned his AB in Sociology from Princeton University and his Ph.D. in Clinical Psychology from the University of South Carolina. He completed his internship at the Illinois Masonic Medical Center in Chicago, Illinois, and a post-doctoral residency in pediatric oncology at the M.D. Anderson Cancer Center in Houston, Texas. Dr. Myers is an Associate Professor in the Department of Neuropsychiatry and Behavioral Sciences at the University of South Carolina School of Medicine. He has worked with hospitalized children and adolescents at the W. S.
Dr. Myers earned his AB in Sociology from Princeton University and his Ph.D. in Clinical Psychology from the University of South Carolina. He completed his internship at the Illinois Masonic Medical Center in Chicago, Illinois, and a post-doctoral residency in pediatric oncology at the M.D. Anderson Cancer Center in Houston, Texas. Dr. Myers is an Associate Professor in the Department of Neuropsychiatry and Behavioral Sciences at the University of South Carolina School of Medicine. He has worked with hospitalized children and adolescents at the W. S.
(803) 599-2976 View (803) 599-2976
Photo of Melandi Murrell, MA, LPCS-C, NCC, CCATP, Licensed Professional Counselor
Melandi Murrell
Licensed Professional Counselor, MA, LPCS-C, NCC, CCATP
Verified Verified
1 Endorsed
Columbia, SC 29201  (Online Only)
Welcome! I am Melandi, owner of Happy Balanced You, LLC, and I am thrilled to guide you on your journey to a happier and more balanced you! In a hectic world with multiple demands and obligations, we could all use a safe space to unpack our worries, explore unhelpful patterns, and identify positive tools and skills for coping. Allow HBY to be that space for you! Whether navigating life's transitions and stressors or craving a deeper connection with yourself and others, our collaboration is an opportunity to spark the personal growth and positive changes you seek.
Welcome! I am Melandi, owner of Happy Balanced You, LLC, and I am thrilled to guide you on your journey to a happier and more balanced you! In a hectic world with multiple demands and obligations, we could all use a safe space to unpack our worries, explore unhelpful patterns, and identify positive tools and skills for coping. Allow HBY to be that space for you! Whether navigating life's transitions and stressors or craving a deeper connection with yourself and others, our collaboration is an opportunity to spark the personal growth and positive changes you seek.
(803) 991-7858 View (803) 991-7858
Photo of Karina Williams, LISW-CP, LCSW, FNS, Clinical Social Work/Therapist
Karina Williams
Clinical Social Work/Therapist, LISW-CP, LCSW, FNS
Verified Verified
Columbia, SC 29206  (Online Only)
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also explore how the body’s internal multi-system mode of communication influences health and comprehensive wellness. I want to help you feel empowered, live your most satisfying life, and be the best version of yourself.
Welcome, glad you're here! Thank you for taking the time to visit my profile. Creating a trusting environment for you is paramount. I am passionate about helping people feel safe, validated, and heard. This is a collaborative experience where we'll examine relationships and communication, increase self-compassion and emotional regulation, and develop insights into your beliefs and behaviors. We can also explore how the body’s internal multi-system mode of communication influences health and comprehensive wellness. I want to help you feel empowered, live your most satisfying life, and be the best version of yourself.
(201) 689-5586 View (201) 689-5586
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How does your Therapist compare?

Number of Therapists in Columbia, SC

700+

Average cost per session

$125

Therapists in Columbia, SC who prioritize treating:

92% Anxiety
87% Depression
75% Self Esteem
74% Relationship Issues
73% Coping Skills
71% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
62% Aetna
59% Cigna and Evernorth

How Therapists in Columbia, SC see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.