Therapists in Whitby, ON

Photo of Shelley Jones, Registered Psychotherapist
Shelley Jones
Registered Psychotherapist
Verified Verified
Whitby, ON L1N  (Online Only)
30 years of experience working with children ages 5-25 years. I am honest, calm, fair, and a nonjudgmental therapist able to create real and meaningful relationships with children, youth, and their parents. I am a caring, fair, and a results-oriented type of person. I enjoy building a relationship that is honest, fair, empathetic, and positive for my clients because I firmly believe that it is through a supportive and non-judgmental relationship that the healing begins and therapeutic results are delivered. My goal is to help the child heal and learn how to cope with their thoughts and emotions
30 years of experience working with children ages 5-25 years. I am honest, calm, fair, and a nonjudgmental therapist able to create real and meaningful relationships with children, youth, and their parents. I am a caring, fair, and a results-oriented type of person. I enjoy building a relationship that is honest, fair, empathetic, and positive for my clients because I firmly believe that it is through a supportive and non-judgmental relationship that the healing begins and therapeutic results are delivered. My goal is to help the child heal and learn how to cope with their thoughts and emotions
(289) 216-6638 View (289) 216-6638
Photo of Tracey Camacho, MA, RP, Registered Psychotherapist
Tracey Camacho
Registered Psychotherapist, MA, RP
Verified Verified
Whitby, ON L1R  (Online Only)
Congratulations on taking the first step on your journey towards emotional wellness. I have over 20 years of experience providing psychotherapy to help manage emotions, overcome the effects of trauma, and create a heightened sense of personal empowerment. I specialize in intimate partner abuse and for the past 17 years have been working collaboratively with community agencies that service victims of gender-based violence.
Congratulations on taking the first step on your journey towards emotional wellness. I have over 20 years of experience providing psychotherapy to help manage emotions, overcome the effects of trauma, and create a heightened sense of personal empowerment. I specialize in intimate partner abuse and for the past 17 years have been working collaboratively with community agencies that service victims of gender-based violence.
(289) 806-7424 View (289) 806-7424
Photo of Lindsay Slater, MSW, RSW, CACBT, Registered Social Worker
Lindsay Slater
Registered Social Worker, MSW, RSW, CACBT
Verified Verified
3 Endorsed
Whitby, ON L1N  (Online Only)
If you are looking for a trauma-informed and effective psychotherapist with a warm, non-judgmental approach, look no further! Whether it’s coping with a relationship difficulty, anxiety/stress or interpersonal problems/grief, I can provide my professional support. As a Registered Social Worker (RSW) and Certified Cognitive Behavioral Therapist, with 15 + years experience I am qualified and successful in treating Anxiety, Depression, PTSD, & OCD. I would describe my therapeutic style as radically genuine, and supportive. I offer a safe, comfortable and engaging space combined with effective skills to help you improve wellbeing.
If you are looking for a trauma-informed and effective psychotherapist with a warm, non-judgmental approach, look no further! Whether it’s coping with a relationship difficulty, anxiety/stress or interpersonal problems/grief, I can provide my professional support. As a Registered Social Worker (RSW) and Certified Cognitive Behavioral Therapist, with 15 + years experience I am qualified and successful in treating Anxiety, Depression, PTSD, & OCD. I would describe my therapeutic style as radically genuine, and supportive. I offer a safe, comfortable and engaging space combined with effective skills to help you improve wellbeing.
(289) 312-3029 View (289) 312-3029
Photo of Ayo Akanbi, MDiv, RP, Marriage & Family Therapist
Ayo Akanbi
Marriage & Family Therapist, MDiv, RP
Verified Verified
1 Endorsed
Whitby, ON L1N
Everyone has a compelling narrative for where they are now, at this moment. Hence, we commit to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. At HCS, we firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Everyone has a compelling narrative for where they are now, at this moment. Hence, we commit to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. At HCS, we firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
(647) 496-5606 View (647) 496-5606
Photo of Lisa Van Hezewijk, MSW, RSW, Registered Social Worker
Lisa Van Hezewijk
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Whitby, ON L1N
Relationships are hard. When things aren't going well, there's nothing more difficult than trying to deal with another person, especially someone you love. It can leave you feeling overwhelmed, confused, heartbroken and alone. It can get you questioning everything you ever thought was real about your relationship and wonder how you'll ever get things right side up again. Don't give up. I know it's not easy, but it can get better.
Relationships are hard. When things aren't going well, there's nothing more difficult than trying to deal with another person, especially someone you love. It can leave you feeling overwhelmed, confused, heartbroken and alone. It can get you questioning everything you ever thought was real about your relationship and wonder how you'll ever get things right side up again. Don't give up. I know it's not easy, but it can get better.
(905) 963-3734 View (905) 963-3734
Photo of Stephanie Rigby, BA, MEd, MACP, Registered Psychotherapist (Qualifying)
Stephanie Rigby
Registered Psychotherapist (Qualifying), BA, MEd, MACP
Verified Verified
7 Endorsed
Whitby, ON L1M
I deeply respect the courage and vulnerability it takes for you to seek out professional help through counselling. It would be my honour to support you on your therapeutic journey. My integrative, and culturally sensitive, approach to counselling, can be adapted to align with your individualized goals and beliefs. The counselling modality used in our sessions, is client-dependent, meaning, I will incorporate wide-ranging interventions which are modified to fit your specific needs. I value establishing a strong and secure therapeutic relationship with my clients in a non-judgmental, genuine, and safe space.
I deeply respect the courage and vulnerability it takes for you to seek out professional help through counselling. It would be my honour to support you on your therapeutic journey. My integrative, and culturally sensitive, approach to counselling, can be adapted to align with your individualized goals and beliefs. The counselling modality used in our sessions, is client-dependent, meaning, I will incorporate wide-ranging interventions which are modified to fit your specific needs. I value establishing a strong and secure therapeutic relationship with my clients in a non-judgmental, genuine, and safe space.
(289) 805-6603 View (289) 805-6603
Photo of Andrea Town, MScOT, BA Hons, Occupational Therapist
Andrea Town
Occupational Therapist, MScOT, BA Hons
Verified Verified
1 Endorsed
Whitby, ON L1N
There's a place in you that's still. Calm. Quiet. Effortless. Powerful. I promise you. That place is in all of us. Maybe you've been there before. Lucky you. You have a recollection of what that place felt like and yearn to go back. Maybe you never have. All the more reason to find it. "Life is a good teacher and a good friend". Doesn't always feel that way, I know. Life can bring us to our knees. Wherever you find yourself now, I promise you there is hope. The possibility exists of befriending life and finding that place.
There's a place in you that's still. Calm. Quiet. Effortless. Powerful. I promise you. That place is in all of us. Maybe you've been there before. Lucky you. You have a recollection of what that place felt like and yearn to go back. Maybe you never have. All the more reason to find it. "Life is a good teacher and a good friend". Doesn't always feel that way, I know. Life can bring us to our knees. Wherever you find yourself now, I promise you there is hope. The possibility exists of befriending life and finding that place.
(289) 272-8374 View (289) 272-8374
Photo of Andrea Probert - Pathways To Emotional Health Inc.
Pathways To Emotional Health Inc.
Verified Verified
Whitby, ON L1N
We are a team of independent therapists that believe in the importance of finding the right fit between therapist and client. Feeling connected and comfortable with your therapist is critical in ensuring your mental and emotional health needs are met. We will be there for you every step of your journey. We believe in therapist accountability and that no one can fail at therapy. Our diverse experience and specialties enable us to offer effective therapeutic services to all ages from the comfort of your home or in our office.
We are a team of independent therapists that believe in the importance of finding the right fit between therapist and client. Feeling connected and comfortable with your therapist is critical in ensuring your mental and emotional health needs are met. We will be there for you every step of your journey. We believe in therapist accountability and that no one can fail at therapy. Our diverse experience and specialties enable us to offer effective therapeutic services to all ages from the comfort of your home or in our office.
(289) 212-6617 View (289) 212-6617
Photo of Shannon Baun, RP, Registered Psychotherapist
Shannon Baun
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
Whitby, ON L1R
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
Offering a holistic approach to psychotherapy, I provide a place for individuals who are struggling with stress and anxiety, grief or bereavement, depression, self esteem or relationship issues as well as many other challenges that we deal with daily. I will guide individuals to empower themselves and regain control over their lives. By exploring areas that are no longer serving you I will work with you to unravel the negative patterns that create barriers and move toward discovering awareness, balance and reconnection.
(855) 976-9641 View (855) 976-9641
Photo of Emily Helpard, MACP, Pre-Licensed Professional
Emily Helpard
Pre-Licensed Professional, MACP
Verified Verified
1 Endorsed
Whitby, ON L1N  (Online Only)
Do you feel like you aren't living up to your full potential and there is something in the way? My hope is to provide you with the space you deserve to explore your desire to thrive. I aim to offer a warm and welcoming space where we can ease into a process of healing and growing, together. Ultimately, fostering a greater sense of self-kindness and compassion. I offer a collaborative dynamic while using a person-centered, solution-focused, trauma-informed, anti-oppressive, and intersectional approach.
Do you feel like you aren't living up to your full potential and there is something in the way? My hope is to provide you with the space you deserve to explore your desire to thrive. I aim to offer a warm and welcoming space where we can ease into a process of healing and growing, together. Ultimately, fostering a greater sense of self-kindness and compassion. I offer a collaborative dynamic while using a person-centered, solution-focused, trauma-informed, anti-oppressive, and intersectional approach.
(289) 903-1450 View (289) 903-1450
Photo of Dione Rousseau, RPC-C, Counsellor
Dione Rousseau
Counsellor, RPC-C
Verified Verified
1 Endorsed
Whitby, ON L1M  (Online Only)
I work with individuals who are pregnant and in the postpartum period, those who are trying to conceive, as well as, individuals who experience anxiety, rage, OCD, PTSD and Birth Trauma. Do you find yourself grieving the perinatal experience you hoped for? Were you shocked or surprised at how you and/or your baby were treated? Was there a lack of respect or complete disregard of your emotions and instinct? Did anyone tell you that your maternal wisdom is immensely valuable? It's a traumatic experience for women to have power and control taken from them at any point in the perinatal process. Consider me one of the few who understand.
I work with individuals who are pregnant and in the postpartum period, those who are trying to conceive, as well as, individuals who experience anxiety, rage, OCD, PTSD and Birth Trauma. Do you find yourself grieving the perinatal experience you hoped for? Were you shocked or surprised at how you and/or your baby were treated? Was there a lack of respect or complete disregard of your emotions and instinct? Did anyone tell you that your maternal wisdom is immensely valuable? It's a traumatic experience for women to have power and control taken from them at any point in the perinatal process. Consider me one of the few who understand.
(249) 488-1474 View (249) 488-1474
Photo of Lori Montgomery - Willow Tree Psychotherapy, MSW, RSW, Registered Social Worker
Lori Montgomery - Willow Tree Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Whitby, ON L1N
Take a breath. What do you notice in this moment? Just breathe. Something has brought you here. You may have a clear idea of what support you need, or you may be uncertain, but you do know that there is some challenge in your life that you would like to explore. Let’s explore your needs together. Therapy can offer insights on your experience that you may not have considered, and provide relief so that you can live a happier life. Populations of service include older adults, university and college students, and survivors of intimate partner violence or childhood trauma, to name a few.
Take a breath. What do you notice in this moment? Just breathe. Something has brought you here. You may have a clear idea of what support you need, or you may be uncertain, but you do know that there is some challenge in your life that you would like to explore. Let’s explore your needs together. Therapy can offer insights on your experience that you may not have considered, and provide relief so that you can live a happier life. Populations of service include older adults, university and college students, and survivors of intimate partner violence or childhood trauma, to name a few.
(289) 302-8216 View (289) 302-8216
Photo of Nicole Murray, PsyD, Psychologist
Nicole Murray
Psychologist, PsyD
Verified Verified
1 Endorsed
Whitby, ON L1P
Don't fight to get tested for ADHD. We run ADHD clinics every month, get evaluated and properly diagnosed. Already have ADHD? Join our intensive program, next start date is on June 12, 2024. This next cohort is focused on emotional regulation, because ADHD is more than just not following through, and getting trapped in procrastination. Manage the overstimulation, reduce the rejection sensitivity and anxiety that's so commonly paired with ADHD. We currently have 4 spots remaining.
Don't fight to get tested for ADHD. We run ADHD clinics every month, get evaluated and properly diagnosed. Already have ADHD? Join our intensive program, next start date is on June 12, 2024. This next cohort is focused on emotional regulation, because ADHD is more than just not following through, and getting trapped in procrastination. Manage the overstimulation, reduce the rejection sensitivity and anxiety that's so commonly paired with ADHD. We currently have 4 spots remaining.
(289) 216-6685 View (289) 216-6685
Photo of Zoe Sileshi, MDiv, RP, Registered Psychotherapist
Zoe Sileshi
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Whitby, ON L1N
Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. My areas of expertise include anxiety, depression, and relationship issues. I also work with individuals experiencing a variety of other concerns.
Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? I am here to support you as you navigate your paths to healing, change, and growth. I will help you work through the challenges of life and support your emotional, relational, and mental well-being. My areas of expertise include anxiety, depression, and relationship issues. I also work with individuals experiencing a variety of other concerns.
(905) 924-5514 View (905) 924-5514
Photo of Megan Cameron - Megan Cameron & Associates, MSW RSW, Registered Social Worker
Megan Cameron & Associates
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Whitby, ON L1N  (Online Only)
If you are looking for an open minded, thoughtful and empathetic therapist, it's time to give me a call. I hold a Master's degree in Social Work from University of Windsor and over 15 years experience in mental health and community services. I have experience working with diverse client’s and have a passion for helping individuals, couples and families. I am also passionate about the value of growth and development and have started to build a small practice team to increase access to therapy. We are passionate, knowledgeable, motivated, and ethical therapists from various backgrounds, disciplines and specializations.
If you are looking for an open minded, thoughtful and empathetic therapist, it's time to give me a call. I hold a Master's degree in Social Work from University of Windsor and over 15 years experience in mental health and community services. I have experience working with diverse client’s and have a passion for helping individuals, couples and families. I am also passionate about the value of growth and development and have started to build a small practice team to increase access to therapy. We are passionate, knowledgeable, motivated, and ethical therapists from various backgrounds, disciplines and specializations.
(289) 312-8937 View (289) 312-8937
Photo of Kristy Weekes Beausoleil, MSW, RSW, Registered Social Worker
Kristy Weekes Beausoleil
Registered Social Worker, MSW, RSW
Verified Verified
Whitby, ON L1R  (Online Only)
If you are seeking a compassionate psychotherapist to assist you in meeting your goals, let’s talk! I am a therapist with over 15 years of experience working with children, youth, and adults in community treatment and hospital settings. I specialize in treating individuals with mental health disorders as well as the families that support them. In our work together, you will continue to develop insight and strategies which will help facilitate positive changes in your life!
If you are seeking a compassionate psychotherapist to assist you in meeting your goals, let’s talk! I am a therapist with over 15 years of experience working with children, youth, and adults in community treatment and hospital settings. I specialize in treating individuals with mental health disorders as well as the families that support them. In our work together, you will continue to develop insight and strategies which will help facilitate positive changes in your life!
(289) 207-4803 View (289) 207-4803
Photo of Janna K Comrie, BA, MA, CFRC, Registered Psychotherapist
Janna K Comrie
Registered Psychotherapist, BA, MA, CFRC
Verified Verified
3 Endorsed
Whitby, ON L1N
Waitlist for new clients
Hello There, If you or a family member is a First Responder, Veteran or Frontline Medical worker, I may be the therapist for you! I primarily work with First Responders, Veterans and Front Line Medical workers who have experienced repeated traumatic exposures through their work. Flashbacks, nightmares, anger outbursts, dissociation, anxiety, panic attacks, and depression are symptoms that you don't have to live with! And those interpersonal relationships (at work, home and socially) can be improved.
Hello There, If you or a family member is a First Responder, Veteran or Frontline Medical worker, I may be the therapist for you! I primarily work with First Responders, Veterans and Front Line Medical workers who have experienced repeated traumatic exposures through their work. Flashbacks, nightmares, anger outbursts, dissociation, anxiety, panic attacks, and depression are symptoms that you don't have to live with! And those interpersonal relationships (at work, home and socially) can be improved.
(855) 743-8233 View (855) 743-8233
Photo of Brittany Sirtonski - Sirtonski Integrative Wellness, BAHons, MACP, ExA, RP, Registered Psychotherapist
Sirtonski Integrative Wellness
Registered Psychotherapist, BAHons, MACP, ExA, RP
Verified Verified
Whitby, ON L1N  (Online Only)
We recognize how truly challenging it can be to reach out for support. Therefore we take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. We work with you to help you learn more about yourself, feel more in control of your thoughts, learn to navigate emotions in healthier ways, enhance your coping strategies, manage self-harm and suicidal ideation, & deal with relationship and family challenges. We support our clients in feeling heard and understood throughout our time together and ensure that we are supporting you with what you feel is truly important.
We recognize how truly challenging it can be to reach out for support. Therefore we take great care to ensure that you feel safe, comfortable, & connected in our time together so you are able to share, heal, & grow. We work with you to help you learn more about yourself, feel more in control of your thoughts, learn to navigate emotions in healthier ways, enhance your coping strategies, manage self-harm and suicidal ideation, & deal with relationship and family challenges. We support our clients in feeling heard and understood throughout our time together and ensure that we are supporting you with what you feel is truly important.
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Photo of Kyla Morgan, MSW, RSW, Registered Social Worker
Kyla Morgan
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Whitby, ON L1N
I am now accepting clients for virtual sessions as well as in-person. I provide psychotherapy to adolescents, young adults, and adults navigating life’s complexities such as trauma, grief, depression, and anxiety. My approach is collaborative and tailored to meet your unique needs by integrating various therapeutic techniques to best support your personal growth and well-being. Whether you are dealing with a recent loss, past trauma, or ongoing stress and anxiety, I am here to walk alongside you, offering empathy, understanding, and professional guidance.
I am now accepting clients for virtual sessions as well as in-person. I provide psychotherapy to adolescents, young adults, and adults navigating life’s complexities such as trauma, grief, depression, and anxiety. My approach is collaborative and tailored to meet your unique needs by integrating various therapeutic techniques to best support your personal growth and well-being. Whether you are dealing with a recent loss, past trauma, or ongoing stress and anxiety, I am here to walk alongside you, offering empathy, understanding, and professional guidance.
(289) 402-5820 View (289) 402-5820
Photo of Tyler Kobayashi, PhD, Psychologist
Tyler Kobayashi
Psychologist, PhD
Verified Verified
1 Endorsed
Whitby, ON L1P
Hello, my name is Dr. Tyler Kobayashi, and I am a licensed Clinical and Counselling Psychologist at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Whitby locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.
Hello, my name is Dr. Tyler Kobayashi, and I am a licensed Clinical and Counselling Psychologist at Psychological & Counselling Services Group (PCSG). I see clients at PCSG’s Ajax and Whitby locations and offer my psychological services in both English and Japanese. I have over 10 years of experience providing therapeutic interventions in various clinical roles and capacities, working with diverse clients who have a wide range of clinical presentations including depression, anxiety, traumatic experiences, adjustment issues, complicated grief, and other mental health issues.
(289) 768-6448 View (289) 768-6448
Photo of Joshua Johnston, MA, RP, Registered Psychotherapist
Joshua Johnston
Registered Psychotherapist, MA, RP
Verified Verified
Whitby, ON L1N
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
In therapy, I hope to join with clients in creating an environment where openness and exploration is safe. My approach in therapy is one of respect, empathy, and nurturance, recognizing the uniqueness of every individual and circumstance. I provide both short and long term counselling drawing from a variety of therapeutic models including: cognitive-behavioural, solution-focused, emotion-focused, mindfulness-based, and narrative approaches to therapy. Regardless of modality, it is always my goal to aid the process of self-discovery leading to empowerment, clarity, and authentic life opportunities.
(289) 312-8967 View (289) 312-8967
Photo of Tanya Smolkin, MSW, RSW, Registered Social Worker
Tanya Smolkin
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Whitby, ON L1N
My passion is helping people in distress find their unique voices and build positive relationships.I hold a Bachelor of Applied Science from the University of Guelph and a Masters in Social Work from the University of Toronto.I have been practicing for over 25 years; originally in the public sector including Children's Aid Society, Bridgepoint Health & Ontario Shores Centre for Mental Health Sciences. I have been in Private Practice for the last 10 years. My practice is informed by a range of therapy models including, psychodynamic, family systems, cognitive behavioural, conflict resolution, narrative and emotion focused therapies.
My passion is helping people in distress find their unique voices and build positive relationships.I hold a Bachelor of Applied Science from the University of Guelph and a Masters in Social Work from the University of Toronto.I have been practicing for over 25 years; originally in the public sector including Children's Aid Society, Bridgepoint Health & Ontario Shores Centre for Mental Health Sciences. I have been in Private Practice for the last 10 years. My practice is informed by a range of therapy models including, psychodynamic, family systems, cognitive behavioural, conflict resolution, narrative and emotion focused therapies.
(289) 768-7678 View (289) 768-7678
Photo of Nicole Waldston - Supportive Therapy - Nicole Waldston, MSW, RSW, Registered Social Worker
Supportive Therapy - Nicole Waldston
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Whitby, ON L1R  (Online Only)
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
I am a firm believer that there is no one right or true way to engage in therapy. Everyone comes with a set of their own unique life experiences, which requires an individualized take on achieving personal goals and overcoming barriers. My approach is based in evidence and strength based practice, while focusing on you and where you are in your journey. We will work together to create a safe and empowering environment. You will receive support in gaining insight, developing coping mechanisms and strategies and strengthening the foundation of your authentic self through methods such as CBT, EFT, Attachment & Trauma Approaches.
(289) 312-4324 View (289) 312-4324
Photo of Chris Wellwood, RP, Registered Psychotherapist
Chris Wellwood
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Whitby, ON L1N
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!
(289) 216-5880 View (289) 216-5880
Photo of Anooshy Shahid, MA, Registered Psychotherapist (Qualifying)
Anooshy Shahid
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Whitby, ON L1R  (Online Only)
We often encounter many challenges that cause feelings of worry, hopelessness, and burnout, making it feel impossible to keep up with daily life. Anxiety and uncertainty become a norm, causing us to feel overwhelmed and often alone. We begin to push our needs aside, failing to make time for ourselves and disconnecting from those we love. We wonder what it would feel like if things were different. What if things were better? I believe you have the power to create this change and work towards a better life.
We often encounter many challenges that cause feelings of worry, hopelessness, and burnout, making it feel impossible to keep up with daily life. Anxiety and uncertainty become a norm, causing us to feel overwhelmed and often alone. We begin to push our needs aside, failing to make time for ourselves and disconnecting from those we love. We wonder what it would feel like if things were different. What if things were better? I believe you have the power to create this change and work towards a better life.
(289) 806-1710 View (289) 806-1710
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See more therapy options for Whitby

How does your Counsellor compare?

Number of Counsellors in Whitby, ON

300+

Average cost per session

$160

Counsellors in Whitby, ON who prioritize treating:

97% Anxiety
90% Depression
87% Self Esteem
86% Relationship Issues
84% Stress
81% Coping Skills
68% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

70% Manulife
67% Green Shield Canada
67% SunLife

How Counsellors in Whitby, ON see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Whitby?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.