Therapists in Cincinnati, OH
![Photo of Kalia Haile, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f78fb22-67c8-4b57-be15-65cf348a919e/3/320x400.jpeg)
Kalia Haile
Licensed Professional Counselor, LPCC
Verified Verified
Cincinnati, OH 45238 (Online Only)
Not accepting new clients
Clients that may be a best fit for therapy with me vary in age and may come with a variety of issues including depression, anxiety, relational issues, dealing with life stress, and more. Above all, clients should be focused on putting in consistent effort to achieve goals with the provided additional support and motivation; the real work happens between sessions. Clients willing to make changes in daily life, to journey out of their comfort zone, and with hope for improvement can do well in therapy. Clients must be willing to engage in teletherapy, and those with limited access to face-to-face services are preferred.
Clients that may be a best fit for therapy with me vary in age and may come with a variety of issues including depression, anxiety, relational issues, dealing with life stress, and more. Above all, clients should be focused on putting in consistent effort to achieve goals with the provided additional support and motivation; the real work happens between sessions. Clients willing to make changes in daily life, to journey out of their comfort zone, and with hope for improvement can do well in therapy. Clients must be willing to engage in teletherapy, and those with limited access to face-to-face services are preferred.
![Photo of Shawn Ferrell Hillis, Counselor](https://photos.psychologytoday.com/e11caa64-7a9a-4ed0-9ad9-205d72e48875/1/320x400.jpeg)
I believe that no two people are just alike. As a result, I take a prescriptive approach to helping clients in therapy. Techniques and interventions are tailored to an individual's situations, strengths, and supports. YOU are the expert of your own life. My role is to help you establish goals, identify barriers to those goals, and develop solutions to overcome those barriers. In all honesty, counseling can be a lot of work, and it does take time.
I believe that no two people are just alike. As a result, I take a prescriptive approach to helping clients in therapy. Techniques and interventions are tailored to an individual's situations, strengths, and supports. YOU are the expert of your own life. My role is to help you establish goals, identify barriers to those goals, and develop solutions to overcome those barriers. In all honesty, counseling can be a lot of work, and it does take time.
![Photo of Jennifer Kroell, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52375a77-1b7f-4f87-b877-a64b5b6bd506/3/320x400.jpeg)
Jennifer Kroell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cincinnati, OH 45242 (Online Only)
I believe healing happens in relationship. Coming from a background in individualization, my person-centered counseling approach is tried and true. I see clients as the experts of their own lives and aim to provide a safe, autonomous, and affirming space for people to explore, grow, and evolve. I prioritize building a reliable, trusting foundation that promotes curiosity. Through the values of genuine care and creative collaboration, I have witnessed the rippling effects of this work. I am passionate about providing support, resources, and access to those facing barriers to living their most fulfilled and authentic lives.
I believe healing happens in relationship. Coming from a background in individualization, my person-centered counseling approach is tried and true. I see clients as the experts of their own lives and aim to provide a safe, autonomous, and affirming space for people to explore, grow, and evolve. I prioritize building a reliable, trusting foundation that promotes curiosity. Through the values of genuine care and creative collaboration, I have witnessed the rippling effects of this work. I am passionate about providing support, resources, and access to those facing barriers to living their most fulfilled and authentic lives.
![Photo of Dara Williams, MA, LPCC, NCC, BC-TMH, Counselor](https://photos.psychologytoday.com/3639065e-9f93-496e-b197-3fd8dbdfb7fb/1/320x400.jpeg)
Regardless of who you are or what you believe, life is a challenge. You may be experiencing grief, life transitions, or difficult relationships. Perhaps you are an older adult who is facing the loss of friends, loved ones, and your independence. Maybe you are dealing with physical pains and illnesses which leave you feeling depressed or anxious. My goal as your counselor is to empower you with tools to help you manage your life experiences in more productive ways. I use practical approaches and techniques geared towards supporting your goal of achieving mental and emotional wellness.
Regardless of who you are or what you believe, life is a challenge. You may be experiencing grief, life transitions, or difficult relationships. Perhaps you are an older adult who is facing the loss of friends, loved ones, and your independence. Maybe you are dealing with physical pains and illnesses which leave you feeling depressed or anxious. My goal as your counselor is to empower you with tools to help you manage your life experiences in more productive ways. I use practical approaches and techniques geared towards supporting your goal of achieving mental and emotional wellness.
![Photo of Catharina Jordan, PhD, Psychologist](https://photos.psychologytoday.com/efd7c9f8-6714-446f-af51-779dccf7ed7f/1/320x400.jpeg)
I am a licensed psychologist and I primarily work with an object relations approach of psychodynamic therapy. I am trained in and utilize EMDR and cognitive-behavioral and behavioral approaches, as well. I help clients move through past trauma, to feel more power and control, and to change unhelpful beliefs that no longer serve them. I also help individuals moving through life changes and those wanting to gain deeper insight into why they do the things they do.
I am a licensed psychologist and I primarily work with an object relations approach of psychodynamic therapy. I am trained in and utilize EMDR and cognitive-behavioral and behavioral approaches, as well. I help clients move through past trauma, to feel more power and control, and to change unhelpful beliefs that no longer serve them. I also help individuals moving through life changes and those wanting to gain deeper insight into why they do the things they do.
![Photo of Pamela Hanson, MD](https://photos.psychologytoday.com/40d13d89-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Careers and romantic/family relationships are complicated by the cascading changes in recent years. This brings unexpected opportunities to free ourselves from old patterns and to act effectively in our personal lives and the world. What if you felt inspired and energized to be your best self, instead of feeling even more drained and overwhelmed? Don't settle for the same old thing with your partner, children, parents, colleagues/work, even systemic injustice. The surprising truth is it's the web of relationships keeping us stuck. That means you can stop blaming self or others and shift your part to get better results.
Careers and romantic/family relationships are complicated by the cascading changes in recent years. This brings unexpected opportunities to free ourselves from old patterns and to act effectively in our personal lives and the world. What if you felt inspired and energized to be your best self, instead of feeling even more drained and overwhelmed? Don't settle for the same old thing with your partner, children, parents, colleagues/work, even systemic injustice. The surprising truth is it's the web of relationships keeping us stuck. That means you can stop blaming self or others and shift your part to get better results.
![Photo of Michael G Borack, PsyD, Psychologist](https://photos.psychologytoday.com/44ca210a-0034-445d-9ec1-1f41e8026fc8/2/320x400.jpeg)
Michael G Borack
Psychologist, PsyD
Verified Verified
2 Endorsed
Cincinnati, OH 45241
Waitlist for new clients
My focus is on building a safe and connected relationship with my clients so that they can begin to explore the difficult aspects of their lives, past and present, and find ways to move past struggling and move into fully living. I understand that life is very difficult, and am invested in helping people find ways to maximize the joy and rewards that life can also bring.
My focus is on building a safe and connected relationship with my clients so that they can begin to explore the difficult aspects of their lives, past and present, and find ways to move past struggling and move into fully living. I understand that life is very difficult, and am invested in helping people find ways to maximize the joy and rewards that life can also bring.
![Photo of Jacqueline P Kramig, LSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/824a80d7-199d-41f3-affc-21575f424861/2/320x400.jpeg)
Jacqueline is a life-long advocate of mental health and has been an active participant in the mental health and addiction recovery community for over 30-years.
Jacqueline is a life-long advocate of mental health and has been an active participant in the mental health and addiction recovery community for over 30-years.
![Photo of Ashley Partin, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cff5d09f-5412-47b6-9fce-0045813719bd/2/320x400.jpeg)
Ashley Partin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Cincinnati, OH 45227 (Online Only)
You are sad, isolated, & anxious but you're too ashamed or embarrassed to tell anyone about it. You feel constant guilt for opportunities missed. You're confused because your life looks good on paper. You force a smile but inside feel despair, worry, and don't know how to cope. You can't find peace because your thoughts are racing. You get angry at situations that don't make any sense. At times, you are stressed out and can't find the energy to get out of bed. You focus on what you did wrong in the past. You have lost confidence in yourself. Your routine feels pointless; things that used to bring you joy are no longer enjoyable.
You are sad, isolated, & anxious but you're too ashamed or embarrassed to tell anyone about it. You feel constant guilt for opportunities missed. You're confused because your life looks good on paper. You force a smile but inside feel despair, worry, and don't know how to cope. You can't find peace because your thoughts are racing. You get angry at situations that don't make any sense. At times, you are stressed out and can't find the energy to get out of bed. You focus on what you did wrong in the past. You have lost confidence in yourself. Your routine feels pointless; things that used to bring you joy are no longer enjoyable.
![Photo of Ary'anah Walker, MS, Counselor](https://photos.psychologytoday.com/eab7d7a7-a1cb-4de2-892f-51bbed87e65e/2/320x400.jpeg)
I love providing my clients with a safe and nonjudgmental space for them to be themselves. My biggest goal is for my clients to know that they have someone there for them, someone who can help them with their struggles and provide them support. I want to help people find balance in their lives, and aid people in finding their true selves. I know taking the step to get counseling is not an easy for one for all, and I hope to make your experience as comfortable as possible!
I love providing my clients with a safe and nonjudgmental space for them to be themselves. My biggest goal is for my clients to know that they have someone there for them, someone who can help them with their struggles and provide them support. I want to help people find balance in their lives, and aid people in finding their true selves. I know taking the step to get counseling is not an easy for one for all, and I hope to make your experience as comfortable as possible!
![Photo of Emily Bramwell Hunt - Living Your Best Life, LLC, LISW-S, LICDC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/044088ff-9906-410b-858f-84f71e49573e/1/320x400.jpeg)
Living Your Best Life, LLC
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
Cincinnati, OH 45208
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to live. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to live. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions, I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
15 Second Videos
Kalia Haile
Dara Williams
Catharina Jordan
Pamela Hanson
Rachel Thompson
Rachel Turner
Steve Jesse ~ Life Coach
Be Connected Counseling & Coaching
Libbey Ketterer
Cincinnati Therapy Center
Anderson Hills Psychotherapy
Rebecca May
Stephanie N Vanyo
Nicholas Hunter, EMDR
Heidi Eversole
Dayana Alequin
Erin Fitzpatrick
Jennifer Lape Kaiser
Mike Madanat
Maddy Campbell
Alyza M. Moore
Angela Touchton, EMDR Certified Therapist
Macey Windley
Nikki Winchester
Jessica Campbell
Sage Maniates
Julie Labanz
Marielle Newton
Kathryn Zumberg Smith
Alison Price
Maria Mangione
Quinn at Bloom Therapy
Jennifer Taylor
Pamela Joy Miller
Denise A Ferree
Latonya T Reese
Brett C Larsen
Desirae Allen
Colleen Brown
Castano Consulting, LLC
Laurie L Stober
Ben Dickstein
Samantha Ruwe
William Mimms Weathers
Clermont Mental Health
Julie Sell-Smith
Lynsey Gallagher
Leanue Bolo
Donna Hurd Counseling, LLC
Elite Supportive Living Services
![Photo of Rachael E. DuBose, MSEd, LPCC-S, CCTP, Counselor](https://photos.psychologytoday.com/36411d89-ab77-441e-b4c8-186dd1cf99ba/1/320x400.jpeg)
Rachael E. DuBose
Counselor, MSEd, LPCC-S, CCTP
Verified Verified
Cincinnati, OH 45242
Not accepting new clients
We don’t bump into better, and we don’t walk into wellness. – Dr. Johnny Parker You deserve to be healed, known, loved, and heard. The therapeutic relationship is a unique one and I am committed to helping you along your journey toward healing. You are worth it.
We don’t bump into better, and we don’t walk into wellness. – Dr. Johnny Parker You deserve to be healed, known, loved, and heard. The therapeutic relationship is a unique one and I am committed to helping you along your journey toward healing. You are worth it.
![Photo of Casey Frazee Katz, MA, LPCC, Counselor](https://photos.psychologytoday.com/c4726a47-e2c2-44a1-8f49-c00af26a7a4b/1/320x400.jpeg)
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
![Photo of Nancy Panganamala, PsyD, Psychologist](https://photos.psychologytoday.com/3b92b4c4-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
As an integrative clinical psychologist I tailor therapy to individuals' needs and strengths. I frequently assist clients to overcome anxiety, depression, transitions in life, and other personal challenges. As a trained health psychologist I have also helped clients with health-related issues. In my six-week Stress Management Program I teach mind-body
techniques and tools for use in daily life.
I am a member of the American Psychological Association, Cincinnati Academy of Professional Psychology, and American Society of Clinical Hypnosis. My supportive, respectful, and collaborative approach is the foundation of my work, and I welcome questions about my practice.
As an integrative clinical psychologist I tailor therapy to individuals' needs and strengths. I frequently assist clients to overcome anxiety, depression, transitions in life, and other personal challenges. As a trained health psychologist I have also helped clients with health-related issues. In my six-week Stress Management Program I teach mind-body
techniques and tools for use in daily life.
I am a member of the American Psychological Association, Cincinnati Academy of Professional Psychology, and American Society of Clinical Hypnosis. My supportive, respectful, and collaborative approach is the foundation of my work, and I welcome questions about my practice.
![Photo of Scout Kopech, MS, LPCC](https://photos.psychologytoday.com/a7205645-5627-4ded-9eb0-f0c337ff51f4/3/320x400.jpeg)
Scout Kopech
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Cincinnati, OH 45242
Waitlist for new clients
As a queer transgender woman, I am personally aware of the unique challenges faced by the LGBTQIA+ communities. I am passionate about serving our communities and helping each of us find our most authentic selves. I want to give you a safe and accepting space where you can feel comfortable exploring who you are and want to be. I also work with families and friends of LGBTQIA+ individuals gain a greater understanding of what it's like to be LGBTQIA+ and how you can provide support, acceptance, and love. Therapy can be expensive, so I want to work with you to make it an affordable part of your self-care routine. You deserve it!
As a queer transgender woman, I am personally aware of the unique challenges faced by the LGBTQIA+ communities. I am passionate about serving our communities and helping each of us find our most authentic selves. I want to give you a safe and accepting space where you can feel comfortable exploring who you are and want to be. I also work with families and friends of LGBTQIA+ individuals gain a greater understanding of what it's like to be LGBTQIA+ and how you can provide support, acceptance, and love. Therapy can be expensive, so I want to work with you to make it an affordable part of your self-care routine. You deserve it!
![Photo of Dornice Friday, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab8fa2b6-dce1-4c37-b317-6f43dbaa3060/2/320x400.jpeg)
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, and still have time to work on prioritizing your mental health. I provide a safe space, with honest unbiased feedback so you can find healthy solutions and process your emotions without feeling invisible or overwhelmed.
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, and still have time to work on prioritizing your mental health. I provide a safe space, with honest unbiased feedback so you can find healthy solutions and process your emotions without feeling invisible or overwhelmed.
![Photo of Patty McClarren, MSSA, LISW-S, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d2a7f86-6b50-4f3f-8a85-470f24af1703/1/320x400.jpeg)
Patty McClarren
Clinical Social Work/Therapist, MSSA, LISW-S, LICSW
Verified Verified
Cincinnati, OH 45227
Waitlist for new clients
If this is your first time considering therapy, or you've seen other counselors but never quite found what you were looking for, I hope my passion, enthusiasm and expertise will assist you in finding hope and healing in your life and relationships. My clients find relief from symptoms of anxiety, depression, trauma and grief, while restoring clarity and positive self esteem. Everyone has a unique story, deserves to be heard and to feel better. I truly enjoy every hour I spend with my clients.
If this is your first time considering therapy, or you've seen other counselors but never quite found what you were looking for, I hope my passion, enthusiasm and expertise will assist you in finding hope and healing in your life and relationships. My clients find relief from symptoms of anxiety, depression, trauma and grief, while restoring clarity and positive self esteem. Everyone has a unique story, deserves to be heard and to feel better. I truly enjoy every hour I spend with my clients.
![Photo of Courtney Elizabeth Pomfrey, LPC Intern](https://photos.psychologytoday.com/b56491a3-1c04-4144-a59a-ca0d2173dbfe/1/320x400.jpeg)
As a passionate and dedicated counseling intern, I am committed to providing empathetic support and guidance to individuals on their journey towards mental well-being. Embarking on my internship in the dynamic realm of counseling, my passion is to authentically contribute to the well-being of individuals in their quest for support and positive transformation. I am pursuing my degree in clinical mental health counseling at Northern Kentucky University. My academic journey has equipped me with a solid foundation in theories and therapeutic techniques, which I apply with sensitivity and understanding in my counseling practice.
As a passionate and dedicated counseling intern, I am committed to providing empathetic support and guidance to individuals on their journey towards mental well-being. Embarking on my internship in the dynamic realm of counseling, my passion is to authentically contribute to the well-being of individuals in their quest for support and positive transformation. I am pursuing my degree in clinical mental health counseling at Northern Kentucky University. My academic journey has equipped me with a solid foundation in theories and therapeutic techniques, which I apply with sensitivity and understanding in my counseling practice.
![Photo of Sebrina Cotton, Licensed Professional Counselor](https://photos.psychologytoday.com/7603e270-3626-4e36-9f27-a0940002a2b1/1/320x400.jpeg)
If you find yourself in a place of needing guidance or support in overcoming obstacles that are holding you back from where you want to be in your life, let’s begin a therapeutic relationship. My style is compassionate and authentic. I create a warm, safe space and bring a genuine listening ear to each session. I believe in gently challenging clients in both thoughts and behaviors because I know you're strong enough to handle it. I play an active role in therapy, and you will not be left alone to sort through the things that have been withholding you from inner peace.
If you find yourself in a place of needing guidance or support in overcoming obstacles that are holding you back from where you want to be in your life, let’s begin a therapeutic relationship. My style is compassionate and authentic. I create a warm, safe space and bring a genuine listening ear to each session. I believe in gently challenging clients in both thoughts and behaviors because I know you're strong enough to handle it. I play an active role in therapy, and you will not be left alone to sort through the things that have been withholding you from inner peace.
See more therapy options for Cincinnati
How does your Therapist compare?
Number of Therapists in Cincinnati, OH
1,000+
Average cost per session
$125
Therapists in Cincinnati, OH who prioritize treating:
91% | Anxiety |
87% | Depression |
71% | Trauma and PTSD |
65% | Self Esteem |
63% | Relationship Issues |
63% | Stress |
61% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
81% | Aetna |
81% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in Cincinnati, OH see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cincinnati?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.