MpowEr Counseling, PLLC
Counselor, MS, LCPC, CPAT, MAC, RYT 500 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1300 East Main Street, Danville, IL 61832
Not accepting new clients
Let's Connect (217) 269-5656
I strive to be the counselor I would want to talk to. I am an OIF/OND Veteran that has extensive experience working with military and Veteran populations. I am trained in Rational Emotive Behavior Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization Reprocessing (EMDR). I offer a holistic, harm reduction approach to recovery as well as generalized mental health services. I teach lasting happiness with positive psychology and energy practices. I want to help you reduce stress, and live an optimal life. I am also a certified yoga instructor, which helps to connect your mind, body, and spirit.
Rational Emotive Behavior Therapy was developed by Dr. Albert Ellis and is a cognitive-behavioral alternative to traditional 12-step programs. This technique can effectively reduce the intensity of undesirable feelings such as cravings for substances, anxiety, depression, and etc. by disputing irrational beliefs. I also offer DBT and EMDR.
I use humor and a direct approach to life's problems. I offer a harm reduction and REBT to approach substance use disorders and a range of other modalities for trauma. Please reach out to me if you are having difficulty coping with stress or other life challenges. I offer telehealth and in-person sessions to meet your needs.
Take the first step to help. Call or Email MpowEr Counseling, PLLC now - (217) 269-5656
Let's Connect (217) 269-5656
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Alliance
- Oscar Health
- Oxford
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (217) 269-5656
MpowEr Counseling, PLLC
Counselor, MS, LCPC, CPAT, MAC, RYT 500
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.009488 Mickensy Leigh Ellis-White
- In Practice for 16 Years
- Certificate from NAADAC Master Addiction Counselor MAC / 2019
- Attended Eastern Illinois University, Graduated 2008
Counselor: Mickensy Leigh Ellis-White
Specialties and Expertise
Top Specialties
- Addiction
- Dual Diagnosis
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Department of Transportation SAP Evaluation
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Eating Disorders
- Gambling
- Hoarding
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychedelics
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Womens' Empowerment Group
Offering a safe space to discuss stress, parenting, relationships, work, and any other concerns.
Expertise
Women's Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$40+
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Mpower Counseling, PLLC
1300 East Main Street
Danville, IL 61832
Email Mickensy Leigh Ellis-White about this group or call - (217) 269-5656
Location
Primary Location
MpowEr Counseling, PLLC
1300 East Main Street
Danville, IL 61832
(217) 269-5656Email us
Nearby Areas
Take the first step to help. Call now - (217) 269-5656
MpowEr Counseling, PLLC
Counselor, MS, LCPC, CPAT, MAC, RYT 500