Therapists in New York, NY
![Photo of Ariela Vasserman, PsyD, Psychologist](https://photos.psychologytoday.com/3c787ecc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Licensed Psychologist specialized in individual, couples, family, and group psychotherapy. I use Dialectical Behavior Therapy (DBT) and psychodynamic theory to guide treatment in my private practice at NYU Psychiatry Associates. I see individuals and lead skills groups for those seeking help with emotion dysregulation, interpersonal difficulties, and crisis management. My interests also lie in working with anxiety and depressive symptoms associated with infertility, pregnancy, and work-family balance.
I am a Licensed Psychologist specialized in individual, couples, family, and group psychotherapy. I use Dialectical Behavior Therapy (DBT) and psychodynamic theory to guide treatment in my private practice at NYU Psychiatry Associates. I see individuals and lead skills groups for those seeking help with emotion dysregulation, interpersonal difficulties, and crisis management. My interests also lie in working with anxiety and depressive symptoms associated with infertility, pregnancy, and work-family balance.
![Photo of Jen Viscusi, PsyD, Psychologist](https://photos.psychologytoday.com/951bc677-d7cd-430f-b69b-75eac2b07150/5/320x400.jpeg)
I am a licensed clinical psychologist with over a decade of experience providing evidence-based treatments (CBT, DBT, ACT, and ERP) for a wide range of mental health issues. I'm licensed to provide care in New York, New Jersey, and Florida. Through my generalist training, I developed particular interest in the treatment of obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and reproductive struggles, which led to additional, specialized training in these areas. I am incredibly passionate about my work and am dedicated to providing quality care that equips people with skills for long-lasting change.
I am a licensed clinical psychologist with over a decade of experience providing evidence-based treatments (CBT, DBT, ACT, and ERP) for a wide range of mental health issues. I'm licensed to provide care in New York, New Jersey, and Florida. Through my generalist training, I developed particular interest in the treatment of obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and reproductive struggles, which led to additional, specialized training in these areas. I am incredibly passionate about my work and am dedicated to providing quality care that equips people with skills for long-lasting change.
![Photo of Samantha Green, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49618591-da2a-4d26-a968-0a36fa240cf7/3/320x400.jpeg)
Samantha Green
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10013 (Online Only)
Your goals are my goals! First, let's figure out what you want to get out of therapy. If you already know what you need, let's plan out how to make those goals a reality. I always strive to maintain a person centered approach, meeting you where you're at. For some, therapy might seem like a chore. My hope is that you look forward to our sessions together and see each one as an opportunity for growth in a place where you feel supported and empowered. I am always open to hearing what you have to say - this is your space.
Your goals are my goals! First, let's figure out what you want to get out of therapy. If you already know what you need, let's plan out how to make those goals a reality. I always strive to maintain a person centered approach, meeting you where you're at. For some, therapy might seem like a chore. My hope is that you look forward to our sessions together and see each one as an opportunity for growth in a place where you feel supported and empowered. I am always open to hearing what you have to say - this is your space.
![Photo of Roxanna Alvarado, MA, MHC-LP](https://photos.psychologytoday.com/12e5f97d-d609-4557-93ba-49c109c44bd8/1/320x400.jpeg)
I work with clients who are currently experiencing difficulties navigating trauma, depression, anxiety, and neurodivergence. I currently specialize in EMDR along with person-centered, cognitive, and mindfulness based approaches. One of my objectives is to help you develop a deeper and sturdier sense of self not rooted in your traumas or symptoms so that you can better make decision for yourself and better navigate the world around you without constantly feeling: angry, alone, triggered, emotional, or helpless. I strive to create a collaborative space that empowers you to live a life that feels meaningful, connected, and purposeful.
I work with clients who are currently experiencing difficulties navigating trauma, depression, anxiety, and neurodivergence. I currently specialize in EMDR along with person-centered, cognitive, and mindfulness based approaches. One of my objectives is to help you develop a deeper and sturdier sense of self not rooted in your traumas or symptoms so that you can better make decision for yourself and better navigate the world around you without constantly feeling: angry, alone, triggered, emotional, or helpless. I strive to create a collaborative space that empowers you to live a life that feels meaningful, connected, and purposeful.
![Photo of Janet LeMoal, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f32f8fdc-259d-4d2b-b757-0a1f54a521c9/1/320x400.jpeg)
Janet LeMoal
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
New York, NY 10005 (Online Only)
Living with anxiety and panic attacks makes life unmanageable, affecting you both physically and mentally. I can help you learn skills that will decrease both. I draw on CBT, DBT and Mindfulness to provide skills, that work for you. I also provide psychoeducation that will help you understand what is happening in your body. If you are interested in my work history you can visit my LinkedIn in profile www.linkedin.com/in/ janet-lemoal-56668813
Living with anxiety and panic attacks makes life unmanageable, affecting you both physically and mentally. I can help you learn skills that will decrease both. I draw on CBT, DBT and Mindfulness to provide skills, that work for you. I also provide psychoeducation that will help you understand what is happening in your body. If you are interested in my work history you can visit my LinkedIn in profile www.linkedin.com/in/ janet-lemoal-56668813
![Photo of Faith Marafino, MA, LCAT, MT-BC, Art Therapist](https://photos.psychologytoday.com/0f574eb7-68ac-4494-aa86-49e784f59e1d/2/320x400.jpeg)
Have you ever considered the impact music can have on your emotional landscape? How does the music you listen to affect the way you feel? Do you find yourself craving certain types of musical experiences in correlation with specific emotions? Picture a therapeutic journey where the focus is on your, or your child's, preferences and strengths, utilizing those as a pilot for achieving your non-musical goals. Within the realm of therapeutic possibilities, consider the unique resonance that music holds for navigating life's many challenges.
Have you ever considered the impact music can have on your emotional landscape? How does the music you listen to affect the way you feel? Do you find yourself craving certain types of musical experiences in correlation with specific emotions? Picture a therapeutic journey where the focus is on your, or your child's, preferences and strengths, utilizing those as a pilot for achieving your non-musical goals. Within the realm of therapeutic possibilities, consider the unique resonance that music holds for navigating life's many challenges.
![Photo of Mary V Sussillo, LCSW, CGP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3e864e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you introspective and thoughtful, yet find yourself worrying too much--often feeling guilty, anxious and self-critical? Would you like to feel more self-accepting? Would you like to be able to resolve conflicts more constructively? Do you want to feel less stuck, alone and down? If you can relate to some of these questions, you might consider scheduling an initial meeting to discuss your current aspirations. My style is collaborative. I welcome your questions about therapy, about me and my training and how I work.
Are you introspective and thoughtful, yet find yourself worrying too much--often feeling guilty, anxious and self-critical? Would you like to feel more self-accepting? Would you like to be able to resolve conflicts more constructively? Do you want to feel less stuck, alone and down? If you can relate to some of these questions, you might consider scheduling an initial meeting to discuss your current aspirations. My style is collaborative. I welcome your questions about therapy, about me and my training and how I work.
![Photo of Matthew Tilton, Pre-Licensed Professional](https://photos.psychologytoday.com/82b18d01-353f-464e-90b6-2e5d5fdc3d90/1/320x400.jpeg)
Do you want to find a compassionate, nonjudgmental space to explore new aspects of yourself? I am a gay, cisgender white man living in Astoria, Queens. After my own positive experience in therapy at the age of 14, I had wanted to pursue a career in the field of counseling for much of my life. I know firsthand that experiences in therapy can add so much value to a person’s life, through positive change and growth, as well as developing a better understanding of oneself.
Do you want to find a compassionate, nonjudgmental space to explore new aspects of yourself? I am a gay, cisgender white man living in Astoria, Queens. After my own positive experience in therapy at the age of 14, I had wanted to pursue a career in the field of counseling for much of my life. I know firsthand that experiences in therapy can add so much value to a person’s life, through positive change and growth, as well as developing a better understanding of oneself.
![Photo of Maria Hernandez, PsyD, Psychologist](https://photos.psychologytoday.com/9e846f9b-98a0-4eb7-8db5-fa5e22b9a7a0/1/320x400.png)
Maria is a licensed clinical psychologist who guides individuals through their mental health journeys. With a doctorate in clinical psychology, Maria brings a wealth of knowledge and expertise to her practice. During her clinical training, she was part of a comprehensive DBT program, supporting loved ones of those with emotion dysregulation or Borderline Personality Disorder. During her pre-doctoral internship at Devereux Advanced Behavioral Health, Maria specialized in treating adolescents and young adults with complex PTSD, neurodevelopmental disorders, intellectual disorders, personality disorders, and emotion dysregulation.
Maria is a licensed clinical psychologist who guides individuals through their mental health journeys. With a doctorate in clinical psychology, Maria brings a wealth of knowledge and expertise to her practice. During her clinical training, she was part of a comprehensive DBT program, supporting loved ones of those with emotion dysregulation or Borderline Personality Disorder. During her pre-doctoral internship at Devereux Advanced Behavioral Health, Maria specialized in treating adolescents and young adults with complex PTSD, neurodevelopmental disorders, intellectual disorders, personality disorders, and emotion dysregulation.
![Photo of Dr. Michael Scott Fiorini, PsyD, Psychologist](https://photos.psychologytoday.com/9d47c272-90d3-42f6-9857-b7b7dbebfc17/2/320x400.jpeg)
Dr. Michael Scott Fiorini
Psychologist, PsyD
Verified Verified
3 Endorsed
New York, NY 10044 (Online Only)
I have over 10 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.
I have over 10 years of experience working with children, teens, and adults of all ages in individual, family, couples, and group psychotherapy. Clients see me for a wide range of issues. I have worked with challenges regarding identity development, relationships, trauma, depression/anxiety, addictions, suicidality, self-harm, anger management, compulsive behaviors, autism, and ADHD among many other things. I've also worked extensively in supporting the LGBTQIA+ community, BIPOC, and those dealing with systemic inequities and challenges.
![Photo of Kimberly R. Faulkner, ATR, LCAT, Art Therapist](https://photos.psychologytoday.com/9e3b70e8-77e5-424b-a0cd-5ff4a8976ceb/2/320x400.jpeg)
I have over a decade of clinical experience as a board-certified art therapist, (ATR-BC, LCAT). In my practice, I specialize in working with adults of all ages around anxiety, stress-reduction, and life-transitions. Additionally, I provide gentle support for individuals who are managing issues around clutter, exploring areas where they may have an emotional block and ways to move forward.
I have over a decade of clinical experience as a board-certified art therapist, (ATR-BC, LCAT). In my practice, I specialize in working with adults of all ages around anxiety, stress-reduction, and life-transitions. Additionally, I provide gentle support for individuals who are managing issues around clutter, exploring areas where they may have an emotional block and ways to move forward.
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![Photo of Chava Girnun, LMSW](https://photos.psychologytoday.com/1506b077-2c59-47d7-94d8-6c62ddd4df5d/1/320x400.png)
I am a Licensed Master's of Social Work, with a deep commitment to helping individuals and groups on their journeys toward better mental and emotional well-being. I work with a collaborative, strengths-based approach; assisting and supporting clients to be the expert of their own lives.
I am a Licensed Master's of Social Work, with a deep commitment to helping individuals and groups on their journeys toward better mental and emotional well-being. I work with a collaborative, strengths-based approach; assisting and supporting clients to be the expert of their own lives.
![Photo of Chris Torres, LMHC, Counselor](https://photos.psychologytoday.com/aefa9dc9-eb0f-461a-82a7-9707d746d887/1/320x400.jpeg)
I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I believe in every person's ability to change and improve their lives, no matter their history, limitations, or current challenges.
I am a New York State Licensed Mental Health Counselor with experience working with a diverse group of clients in various clinical settings. In my practice, I use a person-centered approach along with other evidence-based strategies to help you achieve lasting change in your life. My hope is that through our work together, you will develop the skills and insight to approach life more confidently and achieve your potential. I believe in every person's ability to change and improve their lives, no matter their history, limitations, or current challenges.
![Photo of Erica Meyers, PsyD, Psychologist](https://photos.psychologytoday.com/43ccdd81-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a New York State Licensed Clinical Psychologist specializing in evidenced-based treatment for children and adolescents. I also provide Parent Management Training, an evidence-based treatment program for parents who find their child's behavior difficult to handle. I have received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based treatment. My approach to treatment is goal oriented, time-limited and skills-based. I take a nonjudgmental and empathetic approach to patterns of behavior that may be inhibiting your child or teenager from living life to his or her fullest potential.
I am a New York State Licensed Clinical Psychologist specializing in evidenced-based treatment for children and adolescents. I also provide Parent Management Training, an evidence-based treatment program for parents who find their child's behavior difficult to handle. I have received extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based treatment. My approach to treatment is goal oriented, time-limited and skills-based. I take a nonjudgmental and empathetic approach to patterns of behavior that may be inhibiting your child or teenager from living life to his or her fullest potential.
![Photo of Kobi Bordoley, MA, MHC, LP, Pre-Licensed Professional](https://photos.psychologytoday.com/c79ba3e1-8cf8-4357-8cbd-c87ed80a5ae4/1/320x400.jpeg)
Kobi Bordoley
Pre-Licensed Professional, MA, MHC, LP
Verified Verified
3 Endorsed
New York, NY 10001 (Online Only)
Are you caught between competing identities, beliefs, and desires? Are you struggling to heal from trauma, overcome despair, or maintain boundaries? Do you find yourself socially or politically misunderstood by those around you? Do you repeat the same unsatisfying patterns in work, friendship, and relationships? Together, we can explore all this in a curious, collaborative, non-judgmental way. All feelings and beliefs are welcome, no matter how confusing or contradictory they may seem at first. I believe that the best therapy is affirming yet challenging, and built on trust, joy, and humor. It's never too late to try.
Are you caught between competing identities, beliefs, and desires? Are you struggling to heal from trauma, overcome despair, or maintain boundaries? Do you find yourself socially or politically misunderstood by those around you? Do you repeat the same unsatisfying patterns in work, friendship, and relationships? Together, we can explore all this in a curious, collaborative, non-judgmental way. All feelings and beliefs are welcome, no matter how confusing or contradictory they may seem at first. I believe that the best therapy is affirming yet challenging, and built on trust, joy, and humor. It's never too late to try.
![Photo of Alexandra Schraub, PsyD, Psychologist](https://photos.psychologytoday.com/75acb5c1-014d-4d6f-8ee2-88621c3628b2/2/320x400.jpeg)
As a licensed clinical psychologist, my primary goal is to foster a safe, focused, and collaborative environment to help my patients understand themselves, their relationships, life/thought patterns and behaviors, in order to find healthy ways to manage and, ultimately, thrive. I believe that the therapeutic relationship is fundamental to this, and serves as a foundation for developing the insight to grow, as well as the coping strategies needed to tolerate discomfort and build new thought circuitry. I have a multi-theoretical training background, and I use this to tailor treatment to my patients individualized needs.
As a licensed clinical psychologist, my primary goal is to foster a safe, focused, and collaborative environment to help my patients understand themselves, their relationships, life/thought patterns and behaviors, in order to find healthy ways to manage and, ultimately, thrive. I believe that the therapeutic relationship is fundamental to this, and serves as a foundation for developing the insight to grow, as well as the coping strategies needed to tolerate discomfort and build new thought circuitry. I have a multi-theoretical training background, and I use this to tailor treatment to my patients individualized needs.
![Photo of Dr. Jesse Metzger, PhD, Psychologist](https://photos.psychologytoday.com/bde9688b-89a3-4e04-a294-95b62f1acc81/1/320x400.png)
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a Columbia-trained clinical psychologist with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from college and graduate students to senior executives. I am compassionate, easy to talk to, and real. Whether you are experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help get your life back on track and reach your full potential. My clients often see reduction in symptoms and improvement early on in treatment.
![Photo of Marilyn A. Powell, LMHC, CASAC-T, Counselor](https://photos.psychologytoday.com/62a611f0-22f1-4bfc-8379-7d268b4d6063/1/320x400.jpeg)
Mental health conditions and substance use problems affect people from all walks of life and all age groups. These conditions are common, recurrent, and often serious, but they are treatable and many people do recover and thrive. Changes in thinking, mood, and behavior affect how one relates to self, another and how choices are made. When experiencing on-going personal conflict, relationship issues, family troubles, depression, stress, anxiety, and or substance dependency to cope, many people turn to a therapist for help. Early intervention is important. I help clients achieve their goals.
Mental health conditions and substance use problems affect people from all walks of life and all age groups. These conditions are common, recurrent, and often serious, but they are treatable and many people do recover and thrive. Changes in thinking, mood, and behavior affect how one relates to self, another and how choices are made. When experiencing on-going personal conflict, relationship issues, family troubles, depression, stress, anxiety, and or substance dependency to cope, many people turn to a therapist for help. Early intervention is important. I help clients achieve their goals.
![Photo of Theresa Claire, PhD, Psychologist](https://photos.psychologytoday.com/fabbc5f8-e4f4-4868-8bd0-df457cdc9e00/3/320x400.jpeg)
My goal is to help you feel present and at ease with yourself. When you find the right therapist for you, there is a sense of safety, curiosity, and lightness about exploring even difficult topics. Couples who work with me communicate better and and identify destructive patterns that keep them from the relationship they want. I'm a licensed psychologist (Ph.D. from Princeton University) with post-doctoral training in relational psychoanalysis and psychotherapy and I've been in private practice for 20 years, helping people to make more conscious choices about their lives.
My goal is to help you feel present and at ease with yourself. When you find the right therapist for you, there is a sense of safety, curiosity, and lightness about exploring even difficult topics. Couples who work with me communicate better and and identify destructive patterns that keep them from the relationship they want. I'm a licensed psychologist (Ph.D. from Princeton University) with post-doctoral training in relational psychoanalysis and psychotherapy and I've been in private practice for 20 years, helping people to make more conscious choices about their lives.
![Photo of Anthony Mazzella, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f364cd1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anthony Mazzella
Clinical Social Work/Therapist, PhD
Verified Verified
New York, NY 10128 (Online Only)
I am an NYC-based psychotherapist and psychoanalyst with over 20 years of clinical experience. I trained at the Institute for Psychoanalytic Training and Research (IPTAR) and am still involved with the organization today. In my opinion, psychodynamic therapy is an essential part of psychological work and can be beneficial for people from all walks of life. I have found that psychodynamic psychotherapy is an effective treatment option for those struggling with overwhelming emotions. One of the benefits of this approach is that it helps to create a safe and trusting relationship, which is important when learning new coping skills.
I am an NYC-based psychotherapist and psychoanalyst with over 20 years of clinical experience. I trained at the Institute for Psychoanalytic Training and Research (IPTAR) and am still involved with the organization today. In my opinion, psychodynamic therapy is an essential part of psychological work and can be beneficial for people from all walks of life. I have found that psychodynamic psychotherapy is an effective treatment option for those struggling with overwhelming emotions. One of the benefits of this approach is that it helps to create a safe and trusting relationship, which is important when learning new coping skills.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
84% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
64% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
81% | Aetna |
62% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in New York, NY see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.