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Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW

Exhale Mental Health - Caroline Johnson

Registered Social Worker, BA, BSW, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
Whitchurch-Stouffville, ON L4A
Waitlist for new clients
Let's Connect (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
What if I told you that you already have everything it takes to get you to your final wellness destination? That with you in the driver seat and me as your expert navigator helping you to your destination, trauma recovery, parenting support, grief and loss, service planning, strategies to cope with stress, anxiety and more is all more then doable? I'll provide you with helpful suggestions you'll get there fully in control and in your own time.
I'm a registered Social worker with a specialized focus on trauma and neurodiverse diagnoses across all age groups. Whether working with children, youth, or adults, I bring a personalized touch to therapy sessions, facilitating your journey towards healing and growth.
Destination wellness? Schedule your free 20 minutes consultation and let's get started today.
Call or Exhale Mental Health - Caroline Johnson now for a free 15 minute consultation - (365) 661-4557

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Exhale Mental Health at Orchid Family Medical

Whitchurch-Stouffville, ON L4A

(365) 661-4557
In person, phone or virtual sessions available as needed.
I specialize in Trauma and PTSD, ADHD and Anxiety 
$170 Per Session  
I see individuals, couples and families  
Let's Connect (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Exhale Mental Health at Orchid Family Medical

Whitchurch-Stouffville, ON L4A

(365) 661-4557
In person, phone or virtual sessions available as needed.
I specialize in Trauma and PTSD, ADHD and Anxiety 
$170 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $220
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
Many insurance plans cover the cost of seeing a Registered Social Worker. Getting reimbursed is easy as I provide you with a receipt to submit to them that already has all the information they will need.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
"
Many insurance plans cover the cost of seeing a Registered Social Worker. Getting reimbursed is easy as I provide you with a receipt to submit to them that already has all the information they will need.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW

Qualifications

    Registered Social Worker: Caroline Johnson
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Caroline Johnson
  • In Practice for 22 Years
  • Membership with Ontario Association of Social workers 23865 / 2023
  • Degree/Diploma from University of Windsor BSW / 2002
  • Attended University of Toronto, MSW, Graduated 2005
"
With over 20 years experience I have supported people of all ages, needs and abilities from a trauma informed framework.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
"
With over 20 years experience I have supported people of all ages, needs and abilities from a trauma informed framework.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • ADHD
  • Anxiety

Expertise

  • Autism
  • Behavioural Issues
  • Chronic Illness
  • Depression
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Impulse Control Disorders
  • Intellectual Disability
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Expert In-person and Online Mental Health therapy and Psychotherapy for everyone, anywhere.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
"
Expert In-person and Online Mental Health therapy and Psychotherapy for everyone, anywhere.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

French

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I believe that therapy isn't one size fits all. Approaches should be tailored to your individual needs. Let's talk to figure out what approach is best for you.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
"
I believe that therapy isn't one size fits all. Approaches should be tailored to your individual needs. Let's talk to figure out what approach is best for you.
Call or for a free 15 minute consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW

Location

Primary Location

Exhale Mental Health at Orchid Family Medical

Whitchurch-Stouffville, ON L4A

(365) 661-4557

Nearby Areas

"
In person, phone or virtual sessions available as needed.
Call for a free consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW
"
In person, phone or virtual sessions available as needed.
Call for a free consultation now - (365) 661-4557
Photo of Caroline Johnson - Exhale Mental Health - Caroline Johnson, BA, BSW, MSW, RSW, Registered Social Worker
Exhale Mental Health - Caroline Johnson
Registered Social Worker, BA, BSW, MSW, RSW