Therapists in Shorewood, WI
![Photo of Matt George, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f5c2e30-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a counselor, I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, perfectionism, feeling inadequate, social anxiety, self-doubt, low motivation, and lack of purpose in life. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both.
As a counselor, I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, perfectionism, feeling inadequate, social anxiety, self-doubt, low motivation, and lack of purpose in life. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both.
![Photo of Marcel Tassara, PhD, Psychologist](https://photos.psychologytoday.com/77483636-040e-49b9-80d0-51fe9c826a5f/2/320x400.jpeg)
Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.
Being human is hard. Each one of us, at some point in our lives, faces obstacles to moving forward. We get caught in cycles of running away from pain, and thus stop moving towards our values. My work focuses on helping people develop a relationship to themselves while moving through their pain and struggles- so that they can live life everyday, not just when the sun is shining. When we can befriend ourselves, we can know who we are, what we want, and in what direction we'd like to walk.
![Photo of Anika Heaverlo, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/494a1319-df16-4835-8494-b25564bcb8ca/2/320x400.jpeg)
Anika Heaverlo
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Shorewood, WI 53211
As a therapist, my speciality is working with the chronic overthinkers. The individuals who feel overwhelmed by life's ambiguity and feel panicked over change. I know how exhausting it is to constantly question your own, and other's, actions. Chronic overthinkers often experience increased levels of anxiety and perfectionism. I am sure you’ve tried all the breathing exercises and self-help book tips and tricks to ease your racing mind, judgmental inner voice, and pounding in your chest, but have not seen lasting results. You deserve to dig deeper and find your peace in a safe and accepting environment, rather than facing it alone.
As a therapist, my speciality is working with the chronic overthinkers. The individuals who feel overwhelmed by life's ambiguity and feel panicked over change. I know how exhausting it is to constantly question your own, and other's, actions. Chronic overthinkers often experience increased levels of anxiety and perfectionism. I am sure you’ve tried all the breathing exercises and self-help book tips and tricks to ease your racing mind, judgmental inner voice, and pounding in your chest, but have not seen lasting results. You deserve to dig deeper and find your peace in a safe and accepting environment, rather than facing it alone.
![Photo of Sydney Kunz, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ab288f60-4d4b-49f4-8065-48dafa7ee12a/2/320x400.jpeg)
Sydney Kunz
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Shorewood, WI 53211
You’ve kept the peace for so long you’re starting to feel burnout, emotionally exhausted, and unfulfilled by it. The fear of conflict, making a mistake, or someone’s disapproval is so overwhelming, you continue to put others’ needs before your own, which leaves you with feelings of guilt, anxiety, and resentment. You want to make a change but can’t seem to get out of these patterns and passed the anxiety, fear, and uncomfortableness. I’m here to help! As a therapist, I specialize in working with people-pleasers, perfectionists, and individuals who have experienced childhood trauma.
You’ve kept the peace for so long you’re starting to feel burnout, emotionally exhausted, and unfulfilled by it. The fear of conflict, making a mistake, or someone’s disapproval is so overwhelming, you continue to put others’ needs before your own, which leaves you with feelings of guilt, anxiety, and resentment. You want to make a change but can’t seem to get out of these patterns and passed the anxiety, fear, and uncomfortableness. I’m here to help! As a therapist, I specialize in working with people-pleasers, perfectionists, and individuals who have experienced childhood trauma.
![Photo of Katie Bell, LPC-IT, Pre-Licensed Professional](https://photos.psychologytoday.com/52cfaf1e-a1bd-4ad7-b75f-082635ae1cde/1/320x400.jpeg)
I take an individualistic approach to therapy that is catered to the needs of each person I work with. My eclectic style is rooted in the philosophy that you should be the expert of your own life. I aim to offer you a safe and supportive space where healing and growth can flourish. I will work with you as a team to explore your thoughts, emotions, and behaviors, aiming to uncover the underlying patterns that may be hindering your progress. I want to empower you with the insights and tools you need to overcome obstacles and live your best life.
I take an individualistic approach to therapy that is catered to the needs of each person I work with. My eclectic style is rooted in the philosophy that you should be the expert of your own life. I aim to offer you a safe and supportive space where healing and growth can flourish. I will work with you as a team to explore your thoughts, emotions, and behaviors, aiming to uncover the underlying patterns that may be hindering your progress. I want to empower you with the insights and tools you need to overcome obstacles and live your best life.
![Photo of Megan Martens, LPC, NCC, Counselor](https://photos.psychologytoday.com/c2c5339f-010e-4bc7-b6b5-c2655b21a13e/1/320x400.jpeg)
I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.
I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.
![Photo of Heidi Smaradottir, MA, LPC, LMFT-IT, Licensed Professional Counselor](https://photos.psychologytoday.com/46ecd7f9-f84d-40e7-8967-2b00af8dfd66/2/320x400.png)
Heidi Smaradottir
Licensed Professional Counselor, MA, LPC, LMFT-IT
Verified Verified
1 Endorsed
Shorewood, WI 53211
New client spots are available! I strive to provide a safe space for my clients so they can feel however they need to feel without judgment. I am passionate about exploring trauma, understanding neuro-diversity, help take accountability for oneself, communicating needs, setting healthy boundaries, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.
New client spots are available! I strive to provide a safe space for my clients so they can feel however they need to feel without judgment. I am passionate about exploring trauma, understanding neuro-diversity, help take accountability for oneself, communicating needs, setting healthy boundaries, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.
![Photo of Madeline Ling, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d73d0dd-d05f-4e78-85f2-9fb4bec5eb79/2/320x400.png)
Madeline Ling
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Shorewood, WI 53211 (Online Only)
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
![Photo of Kaity Anderson, MS, NCC, LPC, Counselor](https://photos.psychologytoday.com/52c6c949-2395-49de-a5f8-3d3ebe6418a4/3/320x400.jpeg)
I'm Kaity (She/They) and I'm excited to meet you! I am a graduate from Mount Mary University with a Master’s Degree in Clinical Mental Health Counseling. I have a passion for working with the LGBTQ+ population, the neurodivergent (ADHD, Autism, etc.) community, and young adults. As a counselor, I work to create a safe, judgment free environment for my clients to grow and explore. In my free time, I enjoy the outdoors, golfing, concerts and spoiling my cat and dog.
I'm Kaity (She/They) and I'm excited to meet you! I am a graduate from Mount Mary University with a Master’s Degree in Clinical Mental Health Counseling. I have a passion for working with the LGBTQ+ population, the neurodivergent (ADHD, Autism, etc.) community, and young adults. As a counselor, I work to create a safe, judgment free environment for my clients to grow and explore. In my free time, I enjoy the outdoors, golfing, concerts and spoiling my cat and dog.
![Photo of Joe Greco - Many Roads Clinic, MA, LPC, CSAC, Counselor](https://photos.psychologytoday.com/42bd7458-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
![Photo of Dr. lauri Christine Gebhard - Mind Body Spirit Program, PhD, Psychologist](https://photos.psychologytoday.com/8e887e92-1cbd-4bd4-abd0-027bd2cdaf99/3/320x400.jpeg)
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
15 Second Videos
Marcel Tassara
Anika Heaverlo
Megan Martens
Angela Povletich
Lyndsy Mirasola
April Harriell
Miranda Malone
Maddie Noorlander-Bury
Drake Wellness Group
Iman L Khan
Dennis L Merritt
Laurie Yinko Groh
Eating Disorders And Anxiety Deva Murphy
Lauri Budzynski
Megan Anderson
![Photo of Andrew M Silverman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f1c4078-2caf-47e3-9b32-753bdea8b167/2/320x400.jpeg)
Andrew M Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shorewood, WI 53211 (Online Only)
Not accepting new clients
Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.
Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.
![Photo of Jill Goldsworthy, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/deca0b4c-30a3-441a-990b-91f6165bf66f/1/320x400.jpeg)
Jill Goldsworthy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Shorewood, WI 53211 (Online Only)
Stories are meant to be told! Let’s talk about the chapters of your story beginning where you feel most comfortable. Undoubtedly, you have faced challenges along the way but let’s also recognize your successes as they are likely what moved you through those challenges. I empower clients to be able to set healthy boundaries, improve communication, foster personal growth/personal insight, and ultimately achieve balance in their lives. Together, we can change the patterns in your relationships, thoughts, feelings, and/or behaviors that keep you feeling stuck, so your story will be the one you want to be living today.
Stories are meant to be told! Let’s talk about the chapters of your story beginning where you feel most comfortable. Undoubtedly, you have faced challenges along the way but let’s also recognize your successes as they are likely what moved you through those challenges. I empower clients to be able to set healthy boundaries, improve communication, foster personal growth/personal insight, and ultimately achieve balance in their lives. Together, we can change the patterns in your relationships, thoughts, feelings, and/or behaviors that keep you feeling stuck, so your story will be the one you want to be living today.
![Photo of Joe Greco, MA, LPC, CSAC, Counselor](https://photos.psychologytoday.com/43d81a23-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a master's trained psychotherapist who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy. If you are seeking to alleviate emotional distress, make behavior changes or seeking greater self understanding/exploration, feel free to contact me. I realize that engaging in psychotherapy often requires a significant commitment of your time and resources. Due to this, I have office hours that can accomodate most scheduling needs. I also accept private insurance and self payment agreements can also be arranged.
I am a master's trained psychotherapist who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy. If you are seeking to alleviate emotional distress, make behavior changes or seeking greater self understanding/exploration, feel free to contact me. I realize that engaging in psychotherapy often requires a significant commitment of your time and resources. Due to this, I have office hours that can accomodate most scheduling needs. I also accept private insurance and self payment agreements can also be arranged.
![Photo of Susan Jost, JD, MSW, LCSW, EEM-CLP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/258f3fde-b716-4f78-8619-839c899bdb1b/3/320x400.jpeg)
Susan Jost
Clinical Social Work/Therapist, JD, MSW, LCSW, EEM-CLP
Verified Verified
Shorewood, WI 53211
Waitlist for new clients
I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives. Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life. Maybe you find yourself overwhelmed with anxiety. Perhaps you're feeling it's time to dig deeper and heal old wounds. Or maybe you have experienced a severe trauma, and life has never been the same since. I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit.
I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives. Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life. Maybe you find yourself overwhelmed with anxiety. Perhaps you're feeling it's time to dig deeper and heal old wounds. Or maybe you have experienced a severe trauma, and life has never been the same since. I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit.
![Photo of Nick Wiesmueller, LPC, SEP, Counselor](https://photos.psychologytoday.com/a4fab918-1966-4fec-89ca-2b28b47f92b1/1/320x400.jpeg)
Do you feel disconnected from yourself? Do you feel stuck? You may have spent many hours talking about problems and speculating on solutions and, while this has been supportive, you may feel like fundamentally the problems have not shifted. We will work collaboratively and use somatic and mindfulness-based modalities to understand and heal the roots of the distress. I harness a spiritually informed approach which will help you discover the meaning of the suffering. Somatic work will provide paths out of your stuckness which were previously undiscovered.
Do you feel disconnected from yourself? Do you feel stuck? You may have spent many hours talking about problems and speculating on solutions and, while this has been supportive, you may feel like fundamentally the problems have not shifted. We will work collaboratively and use somatic and mindfulness-based modalities to understand and heal the roots of the distress. I harness a spiritually informed approach which will help you discover the meaning of the suffering. Somatic work will provide paths out of your stuckness which were previously undiscovered.
![Photo of Andrea Knuth, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0cbd0075-baa6-4100-b394-47d75d745d1b/3/320x400.jpeg)
Andrea Knuth
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Shorewood, WI 53211
Sometimes life gets hard and we just want someone to listen and help guide us through in the healthiest and safest way possible. I am a psychotherapist who has done just that for many clients in the 15 plus years I have been in practice. My first priority is to help you feel safe and comfortable in working with me. I am an eclectic therapist that uses different techniques and modalities because I believe every client’s needs are individualized. I am a laid-back therapist that can bring humor into session when appropriate but I am also able to be direct in what I see and what I feel the best treatment needs are.
Sometimes life gets hard and we just want someone to listen and help guide us through in the healthiest and safest way possible. I am a psychotherapist who has done just that for many clients in the 15 plus years I have been in practice. My first priority is to help you feel safe and comfortable in working with me. I am an eclectic therapist that uses different techniques and modalities because I believe every client’s needs are individualized. I am a laid-back therapist that can bring humor into session when appropriate but I am also able to be direct in what I see and what I feel the best treatment needs are.
![Photo of Angela Povletich, MS, LPC, CSAC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/12cdf8fe-028f-47fc-a158-1c027530622a/1/320x400.jpeg)
Angela Povletich
Licensed Professional Counselor, MS, LPC, CSAC, ATR
Verified Verified
Shorewood, WI 53211
Is worry, fear, or physical symptoms of anxiety holding you back? ADHD Symptoms? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships?
Is worry, fear, or physical symptoms of anxiety holding you back? ADHD Symptoms? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships?
![Photo of Annette Elisa Madison, DMIV , MSW, DMIN , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/549c755d-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Annette Elisa Madison
Clinical Social Work/Therapist, DMIV , MSW, DMIN , LCSW
Verified Verified
Shorewood, WI 53211 (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker/Psychotherapist and PastoralCounselor. My counseling approach is integrative and client centered. I specialize in a brief, solution-focused cognitive behavioral model of therapy. I will be a faithful companion both as a clinician and a pastor on your journey to hope and healing providing a holistic approach to mental, emotional, and spiritual health. I will be sensitive to your personal, cultural, social needs and religious backgrounds and values.
I am a Licensed Clinical Social Worker/Psychotherapist and PastoralCounselor. My counseling approach is integrative and client centered. I specialize in a brief, solution-focused cognitive behavioral model of therapy. I will be a faithful companion both as a clinician and a pastor on your journey to hope and healing providing a holistic approach to mental, emotional, and spiritual health. I will be sensitive to your personal, cultural, social needs and religious backgrounds and values.
![Photo of Ivaylo Hristov, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cbaf06c-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
See more therapy options for Shorewood
Nearby Searches for Shorewood
- Bay View
- Bayside
- Brown Deer
- Butler
- Cudahy
- Fox Point
- Glendale
- Greenfield
- Milwaukee
- Wauwatosa
- West Allis
- Whitefish Bay
How does your Therapist compare?
Number of Therapists in Shorewood, WI
80+
Average cost per session
$150
Therapists in Shorewood, WI who prioritize treating:
97% | Anxiety |
92% | Depression |
80% | Relationship Issues |
77% | Self Esteem |
74% | Grief |
71% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
83% | UnitedHealthcare UHC | UBH |
77% | Aetna |
70% | BlueCross and BlueShield |
How Therapists in Shorewood, WI see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Shorewood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.