Therapists in Vancouver, BC
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
You've felt the weight of expectations to conform to other’s standards of who you “should” be for as long as you can remember. It might feel extra draining as the pressure comes from multiple sources- perhaps from family, friends, religion, school, or society. You’re fed up with spinning in the same circles and experiencing the same internal conflict; parts of you are done with feeling unseen and misunderstood, while other parts of you have concerns about being a burden or have fears about being perceived. Together, let's create a space where you don't need anyone's approval or to be anything other than exactly who you are.
Welcome to Yaletown Counselling, where we provide compassionate support for individuals, couples, and families. Our dedicated team offers a safe and non-judgmental space to explore a variety of presenting problems. Whether you're facing challenges in your personal life, relationship issues, mental health, or family dynamics, we will help you navigate through difficult times to achieve positive change. With a client-centered approach, our Registered Clinical Counsellors tailor services to meet your unique needs, fostering growth, resilience, and well-being.
Welcome to Yaletown Counselling, where we provide compassionate support for individuals, couples, and families. Our dedicated team offers a safe and non-judgmental space to explore a variety of presenting problems. Whether you're facing challenges in your personal life, relationship issues, mental health, or family dynamics, we will help you navigate through difficult times to achieve positive change. With a client-centered approach, our Registered Clinical Counsellors tailor services to meet your unique needs, fostering growth, resilience, and well-being.
I work with adults, children, youth and families seeking healing and positive change as they navigate the ups and downs of life. Together we cultivate deep respect for each person’s unique experiences while nurturing the connections, within ourselves and to others, that enliven us.
I work with adults, children, youth and families seeking healing and positive change as they navigate the ups and downs of life. Together we cultivate deep respect for each person’s unique experiences while nurturing the connections, within ourselves and to others, that enliven us.
Couples911.org/Dr. Peter Williamson
Psychologist, PhD, MA, RPsych
Verified Verified
Vancouver, BC V6G
Hello.Welcome to my profile. As a licensed Doctoral Psychologist and therapist over the last 30 years, both in upstate New York and British Columbia, I have had wide experience and training in treating many problems - in couples relationships, and in individuals. Couples have suffered with basic problems of communication, resolving conflict, emotionally falling away from each other, and more severe ones with affairs, addictions, violence and verbal abuse to name several. With individuals I have successfully treated depression, anxiety, addictions, and much more complex issues around trauma recovery, sexual abuse, and multiple personality.
Hello.Welcome to my profile. As a licensed Doctoral Psychologist and therapist over the last 30 years, both in upstate New York and British Columbia, I have had wide experience and training in treating many problems - in couples relationships, and in individuals. Couples have suffered with basic problems of communication, resolving conflict, emotionally falling away from each other, and more severe ones with affairs, addictions, violence and verbal abuse to name several. With individuals I have successfully treated depression, anxiety, addictions, and much more complex issues around trauma recovery, sexual abuse, and multiple personality.
I am a Registered Clinical Counsellor and approved clinical supervisor with over 35 years of experience as a social worker and clinical counsellor serving clients from all cultural backgrounds. I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 30 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
I am a Registered Clinical Counsellor and approved clinical supervisor with over 35 years of experience as a social worker and clinical counsellor serving clients from all cultural backgrounds. I am an approved service provider for the Crime Victim Assistance program and ICBC clients. For the past 30 years, I have been working as a settlement counsellor and parent educator helping immigrants, refugees, and international students who are adjusting to life in Canada. I worked at The Canadian Red Cross and managed a team of volunteers that provided emotional support to parents and caregivers dealing with critically ill children.
One of the most rewarding feelings in life is to feel a sense of ease and acceptance with who you are, despite your vulnerabilities. Like many others, it might be difficult for you to lean on others, yet you face challenges in managing your own emotions. You may feel disconnected from others or who you once were. I have been in the education system for 17 years and have extensive experience working with a variety of children, teens and parents struggling with difficult family dynamics, anxiety, depression, separation, divorce, trauma, major life transitions, and abuse.
One of the most rewarding feelings in life is to feel a sense of ease and acceptance with who you are, despite your vulnerabilities. Like many others, it might be difficult for you to lean on others, yet you face challenges in managing your own emotions. You may feel disconnected from others or who you once were. I have been in the education system for 17 years and have extensive experience working with a variety of children, teens and parents struggling with difficult family dynamics, anxiety, depression, separation, divorce, trauma, major life transitions, and abuse.
Stephanie Then
Counsellor, MA, RCC
Verified Verified
2 Endorsed
Vancouver, BC V5L
Waitlist for new clients
I welcome anyone seeking support with added interest in trauma, anxiety and relational challenges. Whether you may struggle with people pleasing, overthinking, overwhelm, feeling different, not good enough or disconnected from yourself and others, I provide a genuine, compassionate and supportive space so that you can best heal and grow. My practice is anti-oppressive and inclusive, and allows for the exploration of the intersection of culture, society, gender, sexuality and neurodivergence on identity, experience and meaning. As a relational therapist I prioritize collaboration, authenticity and a human therapeutic connection.
I welcome anyone seeking support with added interest in trauma, anxiety and relational challenges. Whether you may struggle with people pleasing, overthinking, overwhelm, feeling different, not good enough or disconnected from yourself and others, I provide a genuine, compassionate and supportive space so that you can best heal and grow. My practice is anti-oppressive and inclusive, and allows for the exploration of the intersection of culture, society, gender, sexuality and neurodivergence on identity, experience and meaning. As a relational therapist I prioritize collaboration, authenticity and a human therapeutic connection.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
Welcome- I am so glad you are here! Throughout our lives, we inevitably face periods of struggle, challenge, and adversity. The pressures of anxiety, the drain from repetitive behaviours, the pain of relationship issues, or the emptiness brought on by depression can make it seem hard to craft the life we aspire to. Yet, I hold a firm belief in your innate ability to overcome these trials, whether they are longstanding or newly felt. In working together, my aim is to form a unique connection with you: one where you can truly be yourself, focusing on where you’ve been, where you are today, and where you hope to be in the future.
ADHD support - accepting new clients! Have you ever felt that your experiences are dismissed, leaving you to navigate your challenges alone? Do you find yourself wishing for a space where your feelings are truly acknowledged and validated? Have you encountered situations where it seems like the barriers to your well-being are too great to overcome? I am not the expert in your life – you are! I am here to guide, offer support and maybe teach you some new things you didn’t know before that will help you on your journey. I don’t see clients as “broken” even though you might feel that way initially.
ADHD support - accepting new clients! Have you ever felt that your experiences are dismissed, leaving you to navigate your challenges alone? Do you find yourself wishing for a space where your feelings are truly acknowledged and validated? Have you encountered situations where it seems like the barriers to your well-being are too great to overcome? I am not the expert in your life – you are! I am here to guide, offer support and maybe teach you some new things you didn’t know before that will help you on your journey. I don’t see clients as “broken” even though you might feel that way initially.
Accepting new clients for online therapy. Perhaps you’re at a critical point in your life and feel lost in the pressure. Maybe you’re used to figuring things out on your own, but it has been a stressful journey full of anxiety and disappointment. These struggles can stem from years of feeling deeply unseen, unsupported, and misunderstood. You may have tried many solutions to feel better, yet still feel conflicted and disconnected with your life and those around you. I’m here to provide a safe, compassionate space to help you gain a clearer understanding of yourself and your challenges. Let’s find a way through the noise and the mud.
Accepting new clients for online therapy. Perhaps you’re at a critical point in your life and feel lost in the pressure. Maybe you’re used to figuring things out on your own, but it has been a stressful journey full of anxiety and disappointment. These struggles can stem from years of feeling deeply unseen, unsupported, and misunderstood. You may have tried many solutions to feel better, yet still feel conflicted and disconnected with your life and those around you. I’m here to provide a safe, compassionate space to help you gain a clearer understanding of yourself and your challenges. Let’s find a way through the noise and the mud.
Cecilia Cheung
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Vancouver, BC V5N (Online Only)
Not accepting new clients
Accepting new clients in November. Do you struggle with productivity and daily routines? Do you have or suspect you have ADHD? It may impact your relationships, sleep schedule, starting/stopping tasks, or cause hyper focus and you forget to eat. Through curiosity and creativity, you can build confidence and improve your productivity. You may be ready for an ADHD therapist to help you integrate and practice skills like goal setting and prioritization, and manage the highs and lows. By tailoring skills and techniques to your lifestyle, you can cope better and daily life can be more manageable.
Accepting new clients in November. Do you struggle with productivity and daily routines? Do you have or suspect you have ADHD? It may impact your relationships, sleep schedule, starting/stopping tasks, or cause hyper focus and you forget to eat. Through curiosity and creativity, you can build confidence and improve your productivity. You may be ready for an ADHD therapist to help you integrate and practice skills like goal setting and prioritization, and manage the highs and lows. By tailoring skills and techniques to your lifestyle, you can cope better and daily life can be more manageable.
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Amarpreet Singh Chhina
Counsellor, CCC, MCP:AT, MAS, BVSc&AH
Verified Verified
1 Endorsed
Vancouver, BC V6B (Online Only)
I orient my counselling approach based on the client's needs. I am happy to be offering therapy to a diverse range of people. I especially love working with young adults, youth, international students, artists, creatives, and LGBTQ2Splus individuals. I work with anyone struggling with depression, anxiety, life transitions, PTSD, substance use, grief, and loss. I am also open to working with pet owners who are experiencing grief related to the loss/death of their fur baby.
I orient my counselling approach based on the client's needs. I am happy to be offering therapy to a diverse range of people. I especially love working with young adults, youth, international students, artists, creatives, and LGBTQ2Splus individuals. I work with anyone struggling with depression, anxiety, life transitions, PTSD, substance use, grief, and loss. I am also open to working with pet owners who are experiencing grief related to the loss/death of their fur baby.
Are you feeling overwhelmed or stressed by life's numerous challenges? Do you feel disconnected from your partner and wish to rekindle the flame? Has a recent life change feel like it has thrown your life into chaos? Feelings are our greatest compass. Therapy has the power to transform lives by providing a safe space for self-discovery and healing. Through introspection and guidance, we can gain insights into our thought patterns, behaviors, and emotions, leading to profound personal growth and empowerment.
Are you feeling overwhelmed or stressed by life's numerous challenges? Do you feel disconnected from your partner and wish to rekindle the flame? Has a recent life change feel like it has thrown your life into chaos? Feelings are our greatest compass. Therapy has the power to transform lives by providing a safe space for self-discovery and healing. Through introspection and guidance, we can gain insights into our thought patterns, behaviors, and emotions, leading to profound personal growth and empowerment.
Stewart Counselling & Associates - Richard Marquez
Clinical Social Work/Therapist, MSW, MPH, RSW
Verified Verified
Vancouver, BC V6B
I am an Associate with Stewart Counseling, a trauma and cognitive behavioral therapist serving healthcare and technology professionals, fire fighters, first responders, military veterans, front line workers, First Nations peoples, visible minorities, LGBTQ2S people. My practice consists of extending progressive psychotherapy and clinical social work services to a diversity of individuals, groups and communities struggling with complex forms of trauma/PTSD, bereavement and grief concerns, depression, anxiety, substance abuse, mental health disorders, divorce and custodial disputes, bullying, discrimination and social alienation,
I am an Associate with Stewart Counseling, a trauma and cognitive behavioral therapist serving healthcare and technology professionals, fire fighters, first responders, military veterans, front line workers, First Nations peoples, visible minorities, LGBTQ2S people. My practice consists of extending progressive psychotherapy and clinical social work services to a diversity of individuals, groups and communities struggling with complex forms of trauma/PTSD, bereavement and grief concerns, depression, anxiety, substance abuse, mental health disorders, divorce and custodial disputes, bullying, discrimination and social alienation,
Essence Counselling- Certified Hakomi Therapist
BSc, CHT, MTC, RTC
Verified Verified
Vancouver, BC V6K
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
You are stressed or bored or feeling stuck in your relationships. You are looking for personal growth or professional development You are looking for a new meaning, a new purpose and making a difference in your daily life. You are ready to grow or create new experience in your relationships but don't know how.
Is your life filled with strife due to compulsive sexual behavior's (sex, porn, and/or love addiction)? Or are you the partner of someone who struggles with these compulsive sexual behavior's? If so, Glenda will support you one step at a time. Support will include processing any traumas, managing crises, learning about intimacy disorders, identifying and communicating your feelings, reclaiming your sexuality, and deciding next steps.
Is your life filled with strife due to compulsive sexual behavior's (sex, porn, and/or love addiction)? Or are you the partner of someone who struggles with these compulsive sexual behavior's? If so, Glenda will support you one step at a time. Support will include processing any traumas, managing crises, learning about intimacy disorders, identifying and communicating your feelings, reclaiming your sexuality, and deciding next steps.
Joy Sereda
Registered Psychotherapist, MA, RCC-ACS, RSW, RP
Verified Verified
Vancouver, BC V5Z (Online Only)
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
If you're feeling stuck, you've come to the right place. For over 15 years I have been helping clients find their way through pain, anxiety, and stress to a more fulfilling and rewarding life. I work collaboratively with youth, couples, and adults to help them address the troublesome memories and experiences from the past, the struggles and difficulties of today, and the anxieties and fears about the future. Utilizing a variety of therapeutic approaches means I tailor counselling to fit your personal style, your goals, and your unique life experiences.
Zoe Gillis
Counsellor, BA, MC cand, RP(Q)
Verified Verified
2 Endorsed
Vancouver, BC V6H (Online Only)
Struggles arise throughout life. Personal, professional, and relational challenges are inevitable and can leave us feeling defeated, lost, or confused with how to navigate life's complexities. Your experience is valid and so is your desire to work through difficult emotions, events, and situations that are holding you back. Burnout, anxieties, relationship conflict, and self-doubt are just some areas where you can improve through the support of a trained professional. Sometimes a safe space and listening ear is what we need to tap into our resiliency and become our empowered, self-compassionate selves.
Struggles arise throughout life. Personal, professional, and relational challenges are inevitable and can leave us feeling defeated, lost, or confused with how to navigate life's complexities. Your experience is valid and so is your desire to work through difficult emotions, events, and situations that are holding you back. Burnout, anxieties, relationship conflict, and self-doubt are just some areas where you can improve through the support of a trained professional. Sometimes a safe space and listening ear is what we need to tap into our resiliency and become our empowered, self-compassionate selves.
Regina Banales-Lopez
Counsellor, RTC
Verified Verified
Vancouver, BC V6K (Online Only)
Waitlist for new clients
I want to understand who you are and unpack the contents of your mind with you. When traumatic events or negative experiences aren’t processed, they can take shape in behaviour, habits, feelings, thoughts and relationship dynamics. I offer a therapeutic journey to disarm the loops in your mind and work towards loosening their grip in your life. Whether you're feeling anxious, jaded, overwhelmed, empty, frozen, or feel your experiences are embarrassing or shameful, I believe you are worthy and deserving of being met with acceptance, care and connection.
I want to understand who you are and unpack the contents of your mind with you. When traumatic events or negative experiences aren’t processed, they can take shape in behaviour, habits, feelings, thoughts and relationship dynamics. I offer a therapeutic journey to disarm the loops in your mind and work towards loosening their grip in your life. Whether you're feeling anxious, jaded, overwhelmed, empty, frozen, or feel your experiences are embarrassing or shameful, I believe you are worthy and deserving of being met with acceptance, care and connection.
Tess Lavelle-Sutton
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Vancouver, BC V5L (Online Only)
Welcome, and so glad you are here! Hopefully sharing a little bit about me and how I work can help in determining whether my approach might be a good fit for you. I am a queer and neurodivergent Ontario Registered Social Worker, and have experience in providing counselling support in a variety of community-based settings. I use an anti-oppressive and intersectional feminist lens in my work and strive to create affirming spaces that acknowledge the impacts of structural inequities and social injustice. I take an eclectic approach in blending a variety of evidence-based modalities to figure out what most aligns with you.
Welcome, and so glad you are here! Hopefully sharing a little bit about me and how I work can help in determining whether my approach might be a good fit for you. I am a queer and neurodivergent Ontario Registered Social Worker, and have experience in providing counselling support in a variety of community-based settings. I use an anti-oppressive and intersectional feminist lens in my work and strive to create affirming spaces that acknowledge the impacts of structural inequities and social injustice. I take an eclectic approach in blending a variety of evidence-based modalities to figure out what most aligns with you.
See more therapy options for Vancouver
How does your Counsellor compare?
Number of Counsellors in Vancouver, BC
2,000+
Average cost per session
$150
Counsellors in Vancouver, BC who prioritize treating:
91% | Anxiety |
83% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
77% | Stress |
71% | Trauma and PTSD |
70% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
57% | SunLife |
51% | Pacific Blue Cross |
49% | Green Shield Canada |
How Counsellors in Vancouver, BC see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
78% | Female | |
20% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vancouver?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.