![Photo of Jeff Helms, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/53f2e447-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeff Helms
Counselor, MS, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Charlotte, NC 28277
Let's Connect (704) 270-3728
![Photo of Jeff Helms, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/53f2e447-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
6:07am. Remembering that you have already hit snooze seven times is not motivating you to get out of the bed to go about your day. Fear and doubt fill your morning as the reality of present events hits you where you feel it the most. "I have powered through this before" has become your mantra but deep inside you want a change. The past few days you have completed through sheer willpower. You are open to change; you just do not know what it is just yet. Is there any hope? You ask yourself.
Working with me, you’ll realize you have an ally and a catalyst for change. Our work will give you an immediate sense of relief and renewed hope for the future. I'll help you face your obstacles and develop options to conquer them. This process will give you the tools and insights to create the change you seek.
Find out what it’s like to jump out of bed in the morning, fueled by purpose. Create deeper connections in your closest relationships and find more meaning everywhere you look. Call today to schedule a free consultation.
Call or Email Jeff Helms now for a free 15 minute consultation - (704) 270-3728
Let's Connect (704) 270-3728
![Photo of Jeff Helms, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/53f2e447-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $110
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (704) 270-3728
![Photo of Jeff Helms, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/53f2e447-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeff Helms
Counselor, MS, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 12531 Jeff Helms
- In Practice for 9 Years
- Certificate from Appalachian State University BS / 1997
- Certificate from National Board of Certified Counselors 811280 / 2019
- Attended Palm Beach Atlantic University, Graduated 2007
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Codependency
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Obesity
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Motivational Interviewing
- Multicultural
- Person-Centered
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (704) 270-3728
![Photo of Jeff Helms, MS, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/53f2e447-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jeff Helms
Counselor, MS, LCMHC, NCC