Therapists in Cleveland, TN

Photo of Claude J Bowden, DMin, MACMHC, Pre-Licensed Professional
Claude J Bowden
Pre-Licensed Professional, DMin, MACMHC
Verified Verified
Cleveland, TN 37311
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
(423) 454-3209 View (423) 454-3209
Photo of Leah Nowicki, MS, LPC, MHSP, Counselor
Leah Nowicki
Counselor, MS, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37311
Young adults are my passion! With 14 years experience as a full time professional counselor, and an approach that is relaxed, genuine, and honest, I'm ready to help whenever you are! If you're looking for a counselor who genuinely cares, is relatively easy-going, and works with adult individuals, I'm your person. Christianity and working with young adults is my specialty, but I see adults of any age. You CAN find healing, and this is a safe place to start! Life transitions, changes, women's issues, grief, anxiety, past trauma, and uncertainty in life are all the areas I love to work with.
Young adults are my passion! With 14 years experience as a full time professional counselor, and an approach that is relaxed, genuine, and honest, I'm ready to help whenever you are! If you're looking for a counselor who genuinely cares, is relatively easy-going, and works with adult individuals, I'm your person. Christianity and working with young adults is my specialty, but I see adults of any age. You CAN find healing, and this is a safe place to start! Life transitions, changes, women's issues, grief, anxiety, past trauma, and uncertainty in life are all the areas I love to work with.
(423) 515-5361 View (423) 515-5361
Photo of Savannah Szpur, MFT-I, Pre-Licensed Professional
Savannah Szpur
Pre-Licensed Professional, MFT-I
Verified Verified
1 Endorsed
Cleveland, TN 37311
Welcome! I am a Marriage and Family Therapist Intern passionate about working with individuals and couples seeking healing, restoration, and stabilization from interpersonal and relational distress. Navigating various life challenges throughout adulthood can bring about anxiety and stress. For individuals who have endured dysfunctional relationships, these effects may feel overwhelming. Some might experience feeling stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.
Welcome! I am a Marriage and Family Therapist Intern passionate about working with individuals and couples seeking healing, restoration, and stabilization from interpersonal and relational distress. Navigating various life challenges throughout adulthood can bring about anxiety and stress. For individuals who have endured dysfunctional relationships, these effects may feel overwhelming. Some might experience feeling stuck, directionless, confused, enraged, depressed, anxious, and ashamed. However, there is hope.
(423) 840-7981 View (423) 840-7981
Photo of Hannah Manning, MFT-I, Marriage & Family Therapist Intern
Hannah Manning
Marriage & Family Therapist Intern, MFT-I
Verified Verified
3 Endorsed
Cleveland, TN 37311
Waitlist for new clients
There are times in our lives that we can feel stuck, uncertain, scared, and immobilized. Coming to terms with your own story and the image of yourself can be daunting. We can feel this way maybe because of a break up, onset of depression, sexual issues, problems with connecting with others, or simply a life transition. You’re uncertain if you can experience healing, but I can tell you that there is hope! Therapy is an opportunity meant to be safe, secure, and a process to learn how to thrive again. I’m here to walk you through the process of finding meaning in your own story, working through shame and doubt, and finding connection.
There are times in our lives that we can feel stuck, uncertain, scared, and immobilized. Coming to terms with your own story and the image of yourself can be daunting. We can feel this way maybe because of a break up, onset of depression, sexual issues, problems with connecting with others, or simply a life transition. You’re uncertain if you can experience healing, but I can tell you that there is hope! Therapy is an opportunity meant to be safe, secure, and a process to learn how to thrive again. I’m here to walk you through the process of finding meaning in your own story, working through shame and doubt, and finding connection.
(423) 564-3485 View (423) 564-3485
Photo of Katherine Gladu, MA, LPC, MHSP, BACC, BSBA, Licensed Professional Counselor
Katherine Gladu
Licensed Professional Counselor, MA, LPC, MHSP, BACC, BSBA
Verified Verified
Cleveland, TN 37311
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
No matter how much effort you put forth in your significant relationships, the message you want them to receive, seems lost in the confusion of misunderstandings. You want to love and be loved, but you continue to feel alone and sometimes devalued. What is their problem --or your's? How can you connect in healthy ways and maintain your own personal values and goals? As your mind continues to repeat memories of failed attempts to fix what has gone wrong, you don't know where to turn for real help. Everyone seems to have an answer, but no one sees the whole picture. There are times when an objective listener is the best option.
(423) 250-3154 View (423) 250-3154
Photo of Nicole Duckett, MS, MFT-I, Marriage & Family Therapist Intern
Nicole Duckett
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
8 Endorsed
Cleveland, TN 37311
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone.
Everyone needs to recharge their batteries and therapy is a great place to plug in! You’ve already taken that first step by exploring your options for a therapist to fit your needs. Processing life’s difficulties promotes healing and increases your strength and resilience. I believe you have many strengths and I strive to assist you in discovering your power and potential while you build confidence and experience growth. Together, we can navigate through those areas where you may feel stuck or alone.
(423) 919-9073 View (423) 919-9073
Photo of Julianna Ainsley Schau, Pre-Licensed Professional
Julianna Ainsley Schau
Pre-Licensed Professional
Verified Verified
Cleveland, TN 37311
My previous experience focused on children's mental health, however, I also have experience with ages across the spectrum. An important aspect of counseling is willingness to be involved in the process. This can be difficult, however, together we can work to meet the goals you hope to achieve.
My previous experience focused on children's mental health, however, I also have experience with ages across the spectrum. An important aspect of counseling is willingness to be involved in the process. This can be difficult, however, together we can work to meet the goals you hope to achieve.
(423) 501-2445 View (423) 501-2445
Photo of Glyndora Spring Condon, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Cleveland, TN 37312
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of Daneille Gray, PhD, LMFT, Marriage & Family Therapist
Daneille Gray
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Cleveland, TN 37312  (Online Only)
Giving attention to yourself can be a daunting task when your plate is full. This is compounded when thriving professionally and/or academically, but feeling challenged relationally, emotionally, or dealing with the aftermath of a traumatic event. My goal is to empower each client to cultivate healthier relationships, enhance emotional well-being, and thrive in all aspects of their lives. In our time together, I collaborate with clients in a peaceful, authentic, and nonjudgmental manner as we seek to journey through these numerous concerns.
Giving attention to yourself can be a daunting task when your plate is full. This is compounded when thriving professionally and/or academically, but feeling challenged relationally, emotionally, or dealing with the aftermath of a traumatic event. My goal is to empower each client to cultivate healthier relationships, enhance emotional well-being, and thrive in all aspects of their lives. In our time together, I collaborate with clients in a peaceful, authentic, and nonjudgmental manner as we seek to journey through these numerous concerns.
(423) 380-1403 View (423) 380-1403
Photo of Steve Knapp, LPC, MHSP, Licensed Professional Counselor
Steve Knapp
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37312
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
Pain is an unavoidable reality in life, but it does not have to have the final word. If we are willing to step into our emerging story, new possibilities of healing and growth become achievable and lead us towards a more meaningful life. Whether it is dealing with the effects of trauma or other negative past life events, persistent or recurrent painful emotions, or a difficult season of life, we all have times where it is hard to find the path forward. But there is a path forward, especially when we are willing to reach out for help.
(423) 345-9381 View (423) 345-9381
Photo of Amanda Hicks, MS, Marriage & Family Therapist Intern
Amanda Hicks
Marriage & Family Therapist Intern, MS
Verified Verified
3 Endorsed
Cleveland, TN 37311
I enjoy working with primarily teens and adults that are learning how to navigate life. Our lives are full of obstacles that often leave us feeling isolated, scared, or depressed. I want to provide a safe space for my clients to process and grow into who they are becoming! Learning who we are does not start or stop at a certain age, it is constant. I count it as an honor to walk with my clients through the good and bad. I am passionate about people and their stories, I want to hear yours.
I enjoy working with primarily teens and adults that are learning how to navigate life. Our lives are full of obstacles that often leave us feeling isolated, scared, or depressed. I want to provide a safe space for my clients to process and grow into who they are becoming! Learning who we are does not start or stop at a certain age, it is constant. I count it as an honor to walk with my clients through the good and bad. I am passionate about people and their stories, I want to hear yours.
(423) 560-6610 View (423) 560-6610
Photo of Julie Warren Tilley, LMFT, MS, Marriage & Family Therapist
Julie Warren Tilley
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Cleveland, TN 37311
My goal is to hold hope for individuals, couples and families until they are able to hope for themselves. If you need a safe space to explore your truth and move toward the best version of yourself, you found that space in my office. My office (Cleveland or Chattanooga) will provide calm, comfort and support to you in the toughest of times life can throw at you.
My goal is to hold hope for individuals, couples and families until they are able to hope for themselves. If you need a safe space to explore your truth and move toward the best version of yourself, you found that space in my office. My office (Cleveland or Chattanooga) will provide calm, comfort and support to you in the toughest of times life can throw at you.
(423) 910-9112 View (423) 910-9112
Photo of Collin Sidney Killough, MS, MFT-I, Pre-Licensed Professional
Collin Sidney Killough
Pre-Licensed Professional, MS, MFT-I
Verified Verified
1 Endorsed
Cleveland, TN 37311
Hello! I am a marriage and family therapist who specializes in couples, families, and individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships and develop a more empowering story of yourself. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
Hello! I am a marriage and family therapist who specializes in couples, families, and individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships and develop a more empowering story of yourself. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
(423) 220-4464 View (423) 220-4464
Photo of Dr. Rob England, PhD, LMFT, Marriage & Family Therapist
Dr. Rob England
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Cleveland, TN 37312
Family. This word may bring up feelings of warmth, or it may bring up feelings of anxiety, suffering, or helplessness. You want to reclaim the feelings of safety, security, contentment, peace, and love that once accompanied your hopes or thoughts of what your family could be. Or maybe your goal is to start off on the right foot, with your recent or upcoming marriage, or to ensure that your child is off to an emotionally healthy start in their younger years. Whichever the case, healthy families require focus, intentional work, and can sometimes use outside assistance from a caring professional.
Family. This word may bring up feelings of warmth, or it may bring up feelings of anxiety, suffering, or helplessness. You want to reclaim the feelings of safety, security, contentment, peace, and love that once accompanied your hopes or thoughts of what your family could be. Or maybe your goal is to start off on the right foot, with your recent or upcoming marriage, or to ensure that your child is off to an emotionally healthy start in their younger years. Whichever the case, healthy families require focus, intentional work, and can sometimes use outside assistance from a caring professional.
(423) 689-1800 View (423) 689-1800
Photo of Amanda Jo Teague
Amanda Jo Teague
Verified Verified
1 Endorsed
Cleveland, TN 37312
Hello! I am Amanda. I am American born but British trained. In my office, I offer you holistic therapy services with a cup of tea. I use a strength-based perspective to support you to make the most of your current strengths and resources. I am trained to work with individuals from a variety of spiritual paths. I have a collaborative approach. We will work together to create a holistic treatment plan that works for you. I will use a combination of therapy modalities that work best for improving your specific circumstances and play to your natural strengths.
Hello! I am Amanda. I am American born but British trained. In my office, I offer you holistic therapy services with a cup of tea. I use a strength-based perspective to support you to make the most of your current strengths and resources. I am trained to work with individuals from a variety of spiritual paths. I have a collaborative approach. We will work together to create a holistic treatment plan that works for you. I will use a combination of therapy modalities that work best for improving your specific circumstances and play to your natural strengths.
(423) 455-2038 View (423) 455-2038
Photo of Jennifer A Ladd, LPCMHSP, Licensed Professional Counselor
Jennifer A Ladd
Licensed Professional Counselor, LPCMHSP
Verified Verified
Cleveland, TN 37323  (Online Only)
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
Jennifer Ladd has over a decade of experience treating clients with various concerns just like yours. She is intuitive in her approach, incorporating her EMDR, Interpersonal Process, and TF-CBT training to bring you a highly individualized approach that matches your specific needs. Her counseling style is warm, conversational, and interactive. She is ready to support you as you take that next step towards greater peace and happiness. Don't hesitate to reach out for help. You will find a respectful and warm therapeutic space to process and heal from old wounds and to gain new skills and insights to support the life you deserve.
(423) 561-8182 View (423) 561-8182
Photo of Charidith Fuller, MS, LMFT, AAMFT, Marriage & Family Therapist
Charidith Fuller
Marriage & Family Therapist, MS, LMFT, AAMFT
Verified Verified
7 Endorsed
Cleveland, TN 37311
You are doing a brave thing. Anxiety, panic attacks, and depression can play a role in keeping us from seeking help outside of our known comfort zone. But there is help available, and hope for a better life. I specialize in working with anxiety, depression, and trauma and PTSD symptoms. We may cope in ways that work in the moment, but come back in the form of panic attacks, isolation, fatigue, lack of focus, appetite changes, difficulty staying motivated, and feeling constantly on edge or numb. If anxiety is hindering your quality of life, or your depression is too heavy to carry alone, welcome. This is a safe place to unpack these.
You are doing a brave thing. Anxiety, panic attacks, and depression can play a role in keeping us from seeking help outside of our known comfort zone. But there is help available, and hope for a better life. I specialize in working with anxiety, depression, and trauma and PTSD symptoms. We may cope in ways that work in the moment, but come back in the form of panic attacks, isolation, fatigue, lack of focus, appetite changes, difficulty staying motivated, and feeling constantly on edge or numb. If anxiety is hindering your quality of life, or your depression is too heavy to carry alone, welcome. This is a safe place to unpack these.
(423) 205-0988 View (423) 205-0988
Photo of Maddie Storz, LMFT, AAMFT, Marriage & Family Therapist
Maddie Storz
Marriage & Family Therapist, LMFT, AAMFT
Verified Verified
6 Endorsed
Cleveland, TN 37312
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
(423) 564-5685 View (423) 564-5685
Photo of Tom M Gardenhire III, MS, MBA, MDiv, Marriage & Family Therapist Intern
Tom M Gardenhire III
Marriage & Family Therapist Intern, MS, MBA, MDiv
Verified Verified
2 Endorsed
Cleveland, TN 37311
Welcome to Restful Gardens Counseling, a sanctuary where rest, growth, tranquility, and transformation converge. Drawing from my expertise as a pre-professional therapist, leadership development professional, and trained spiritual director, I offer a holistic approach to personal, relational, and professional development rooted in the principles of positive psychology and leadership development for adult individuals and couples.
Welcome to Restful Gardens Counseling, a sanctuary where rest, growth, tranquility, and transformation converge. Drawing from my expertise as a pre-professional therapist, leadership development professional, and trained spiritual director, I offer a holistic approach to personal, relational, and professional development rooted in the principles of positive psychology and leadership development for adult individuals and couples.
(423) 556-3140 View (423) 556-3140
Photo of Luke Campbell, MDiv, MA, LPC, MHSP, Licensed Professional Counselor
Luke Campbell
Licensed Professional Counselor, MDiv, MA, LPC, MHSP
Verified Verified
3 Endorsed
Cleveland, TN 37311
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
As a clinical counselor and pastor I value creating space for intentional listening to discover and discern how personal uniqueness can find expression within the contours of life. I work collaboratively with individuals, families and adolescents to grow awareness around the stories we tell ourselves. Sometimes these are strong, positively thick stories, and I enjoy celebrating progression with another when this occurs. More often than not in counseling, I find that our normal human experiences bring with them the challenge of embracing life as it actually is.
(423) 455-9608 View (423) 455-9608

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$100

Therapists in Cleveland, TN who prioritize treating:

91% Anxiety
79% Relationship Issues
78% Depression
77% Trauma and PTSD
74% Self Esteem
72% Stress
70% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

84% Cigna and Evernorth
70% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in Cleveland, TN see their clients

90% In Person and Online
10% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.