Therapists in Murfreesboro, TN

Photo of Carissa Seaton, MA, MMFT, Pre-Licensed Professional
Carissa Seaton
Pre-Licensed Professional, MA, MMFT
Verified Verified
1 Endorsed
Murfreesboro, TN 37128
My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.
My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.
(615) 703-4971 View (615) 703-4971
Photo of Ellen K Slicker, PhD, HSP, RPT-S, Psychologist
Ellen K Slicker
Psychologist, PhD, HSP, RPT-S
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
A large part of my practice centers around working with families and helping parents of children who may be having behavior problems at home or at school and working with the children and adolescents themselves. I incorporate child-centered play therapy with young children as well as Adlerian and behavioral concepts with parents. I am a licensed psychologist with Health Service Provider in Psychology credential, a Registered Play Therapist-Supervisor, and a retired MTSU professor after teaching in the Professional Counseling Program for 25+ years. In addition to helping families, I also work extensively with couples and individuals who may be experiencing a variety of problematic daily living situations.
A large part of my practice centers around working with families and helping parents of children who may be having behavior problems at home or at school and working with the children and adolescents themselves. I incorporate child-centered play therapy with young children as well as Adlerian and behavioral concepts with parents. I am a licensed psychologist with Health Service Provider in Psychology credential, a Registered Play Therapist-Supervisor, and a retired MTSU professor after teaching in the Professional Counseling Program for 25+ years. In addition to helping families, I also work extensively with couples and individuals who may be experiencing a variety of problematic daily living situations.
(615) 763-4975 View (615) 763-4975
Photo of Myra Wilkinson - Wilkinson Family Therapy, LMFT, LPC-MHS, PhD, LMSW, Marriage & Family Therapist
Wilkinson Family Therapy
Marriage & Family Therapist, LMFT, LPC-MHS, PhD, LMSW
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
Therapy is more than talking about the past. It is a safe, non-judgmental atmosphere in which past hurts are resolved and healing takes place. Traumatic experiences can serve as blocks, preventing present and future peace.  At Wilkinson Family Therapy, we enjoy connecting with our clients as they travel along their journey. Through intentionality and training, we create a comfortable, supportive space for our clients to grow and process their experiences.
Therapy is more than talking about the past. It is a safe, non-judgmental atmosphere in which past hurts are resolved and healing takes place. Traumatic experiences can serve as blocks, preventing present and future peace.  At Wilkinson Family Therapy, we enjoy connecting with our clients as they travel along their journey. Through intentionality and training, we create a comfortable, supportive space for our clients to grow and process their experiences.
(615) 908-2505 View (615) 908-2505
Photo of Kim Turner - Birds on a Wire Counseling, LLC - Kim Turner, MA, NCCA, Pastoral Counselor
Birds on a Wire Counseling, LLC - Kim Turner
Pastoral Counselor, MA, NCCA
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.
Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.
(615) 547-3214 View (615) 547-3214
Photo of Carla Dugan Lane, LMFT, Marriage & Family Therapist
Carla Dugan Lane
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
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Photo of LaShonda Greenwood, PsyD, Psychologist
LaShonda Greenwood
Psychologist, PsyD
Verified Verified
Murfreesboro, TN 37129
I love helping others learn the value of self-empowerment and self-love. Therapy is a journey that generally requires effort and a desire to commit to YOU. The journey to self-awareness can be challenging, but rewarding. Congratulations on taking the first step. Now I'll help you learn to climb them. I specialize in women's issues, self-empowerment, and trauma. I also love working with teenagers as they work through the challenges of friendships, relationships, developing independence, and becoming more comfortable in their own space.
I love helping others learn the value of self-empowerment and self-love. Therapy is a journey that generally requires effort and a desire to commit to YOU. The journey to self-awareness can be challenging, but rewarding. Congratulations on taking the first step. Now I'll help you learn to climb them. I specialize in women's issues, self-empowerment, and trauma. I also love working with teenagers as they work through the challenges of friendships, relationships, developing independence, and becoming more comfortable in their own space.
(615) 701-6849 View (615) 701-6849
Photo of Andrew E Savage, LPC, MHSP, Licensed Professional Counselor
Andrew E Savage
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
As a dedicated and compassionate counselor, my approach is rooted in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Positive Psychology, Person Centered Therapy, Logotherapy, and Dialectical Behavior Therapy (DBT).
As a dedicated and compassionate counselor, my approach is rooted in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Positive Psychology, Person Centered Therapy, Logotherapy, and Dialectical Behavior Therapy (DBT).
(615) 471-7508 View (615) 471-7508
Photo of Kevin Bolton, LPC, MHSP, MT-BC, Licensed Professional Counselor
Kevin Bolton
Licensed Professional Counselor, LPC, MHSP, MT-BC
Verified Verified
Murfreesboro, TN 37130
I work with clients from all walks of life. My prefered method of therapy is to get at the root cause of an issue and to provide symptom managment to decrease the impact of mental health issues for my clients.
I work with clients from all walks of life. My prefered method of therapy is to get at the root cause of an issue and to provide symptom managment to decrease the impact of mental health issues for my clients.
(615) 845-5607 View (615) 845-5607
Photo of Jill Harcrow, LPC, MHSP, NCC, Licensed Professional Counselor
Jill Harcrow
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Murfreesboro, TN 37130
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
(615) 724-1019 View (615) 724-1019
Photo of Stacy A Klimkowski, LPC, MHSP, Licensed Professional Counselor
Stacy A Klimkowski
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129  (Online Only)
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
(615) 431-8679 View (615) 431-8679
Photo of Sarah Sparks, Pre-Licensed Professional
Sarah Sparks
Pre-Licensed Professional
Verified Verified
Murfreesboro, TN 37130
Waitlist for new clients
I am passionate about hearing your story, and equipping you with the tools to rewrite it. Providing a safe, nonjudgmental environment to explore the challenges you are facing, move toward healing, and helping you reach your goals in counseling is a top priority. As a Christian Counselor, I hope to partner with you in a respectful and collaborative therapeutic relationship. Through a holistic approach, together we can work toward restoration in mind, body, and soul.
I am passionate about hearing your story, and equipping you with the tools to rewrite it. Providing a safe, nonjudgmental environment to explore the challenges you are facing, move toward healing, and helping you reach your goals in counseling is a top priority. As a Christian Counselor, I hope to partner with you in a respectful and collaborative therapeutic relationship. Through a holistic approach, together we can work toward restoration in mind, body, and soul.
(615) 606-7371 View (615) 606-7371
Photo of Kristen Rucker, LMSW, APTT
Kristen Rucker
Licensed Master Social Worker, LMSW, APTT
Verified Verified
1 Endorsed
Murfreesboro, TN 37128
Life's too short to let anyone or anything steal your sparkle. I am here to help you find your voice, take your power back, rebuild trust in yourself, and learn to laugh again (even if it's at the absurdity of it all). I work best with clients wanting to be more self led, release heavy burdens, work on family-of-origin issues, or heal from trauma and PTSD.
Life's too short to let anyone or anything steal your sparkle. I am here to help you find your voice, take your power back, rebuild trust in yourself, and learn to laugh again (even if it's at the absurdity of it all). I work best with clients wanting to be more self led, release heavy burdens, work on family-of-origin issues, or heal from trauma and PTSD.
(629) 300-6228 View (629) 300-6228
Photo of Danielle Choate, LPC, MHSP, Licensed Professional Counselor
Danielle Choate
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
(629) 348-4283 View (629) 348-4283
Photo of Jasmyne Nelson, LCSW, MPA , Clinical Social Work/Therapist
Jasmyne Nelson
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Murfreesboro, TN 37129
On most days, do you feel as if you’re just going through the motions? You’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. What will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them aloud.
On most days, do you feel as if you’re just going through the motions? You’ve reached a point where you feel emotionally numb, disconnected from yourself and those closest to you. You want more, but if you’re honest, you aren’t fully sure what more is… you just know that THIS isn’t it. You desire deeper connection, but at the same time you’re afraid of it. What will happen if I allow them to see the real me? Will they judge me? Reject me? Accept me? Though these are some of your deepest fears, you’d never dare say them aloud.
(615) 551-5736 View (615) 551-5736
Photo of Calee R Pineda - Life Counseling Center, MA, Pre-Licensed Professional
Life Counseling Center
Pre-Licensed Professional, MA
Verified Verified
Murfreesboro, TN 37128
A passion for women's issues/perinatal issues as well as working with individuals, couples, and teens. My goal is to walk alongside you through life's challenges and difficult experiences. In order to push through obstacles, we will have a collaborative experience in forming practical steps to overcome and empower. Within the therapeutic relationship, I hope to offer light to those navigating paths of self-discovery. There is a dedication to creating a safe space, where exploration of thoughts and feelings, uncovering strengths, and achieving meaningful growth is at the forefront of our sessions.
A passion for women's issues/perinatal issues as well as working with individuals, couples, and teens. My goal is to walk alongside you through life's challenges and difficult experiences. In order to push through obstacles, we will have a collaborative experience in forming practical steps to overcome and empower. Within the therapeutic relationship, I hope to offer light to those navigating paths of self-discovery. There is a dedication to creating a safe space, where exploration of thoughts and feelings, uncovering strengths, and achieving meaningful growth is at the forefront of our sessions.
(629) 348-4429 View (629) 348-4429
Photo of Sara Ahmed, LPC, MHSP, Licensed Professional Counselor
Sara Ahmed
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37128  (Online Only)
Do you find yourself struggling with feeling not good enough, even though from the outside it looks like you’re succeeding in life? Do you catch yourself overthinking the smallest details because you’re terrified of making a mistake? Do you feel like you’re running yourself ragged trying to help everyone else in your life, without having any time to take care of yourself? Are you the “strong one” who gets things done to the highest standard without complaint, all while feeling like you’re silently drowning on the inside?
Do you find yourself struggling with feeling not good enough, even though from the outside it looks like you’re succeeding in life? Do you catch yourself overthinking the smallest details because you’re terrified of making a mistake? Do you feel like you’re running yourself ragged trying to help everyone else in your life, without having any time to take care of yourself? Are you the “strong one” who gets things done to the highest standard without complaint, all while feeling like you’re silently drowning on the inside?
(615) 985-6169 View (615) 985-6169
Photo of Diane Gammon -Living With Hope Counseling, LPCMHSP, CMHIMP, ASDCS, NCC, MS, Licensed Professional Counselor
Diane Gammon -Living With Hope Counseling
Licensed Professional Counselor, LPCMHSP, CMHIMP, ASDCS, NCC, MS
Verified Verified
Murfreesboro, TN 37129
Welcome, 911 Help is here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
Welcome, 911 Help is here! I specialize in Crisis, Depression, Trauma, Autism Testing & Therapy, Couples/Marriage, Pre-marital Counseling, Family Reunification, Abandonment, Anxiety/Panic, PTSD, Neurodiverse/Neurotypical Relationships, Holistic Self-Care, Self-Harm, Suicide Ideation, Grief/Loss, RAD, Miscarriage/Infant Loss, ADHD, Personality Disorders, Drug/Alcohol/Other Addictions, Low Self-Esteem/Self-Worth, Eating Disorders, Body Image, Communication Skills/ Relationships, Sexual Assault, Rape/Domestic Violence, Behavior Issues, Corrections, Foster Care, Adoption Transition, Postpartum, Illness & more.
(615) 654-6252 View (615) 654-6252
Photo of Nathan Jernigan, MA, LSPE, LPC, MHSP, Licensed Professional Counselor
Nathan Jernigan
Licensed Professional Counselor, MA, LSPE, LPC, MHSP
Verified Verified
Murfreesboro, TN 37130
As a Christian Psychotherapist, I offer a faith based practice which allows my clients' spirituality to be as much of the process as they would like. My formal education is in Clinical Psychology. My practicum work as well as two Post-Masters Internships were in Marital and Family Therapy. I have two professional practice licenses granted by the State of Tennessee Department of Health Related Boards. I am a Licensed Senior Psychological Examiner and a Licensed Professional Counselor with Mental Health Service Provider designation. I am also a Nationally Certified Counselor. I have been in practice for 30+ years.
As a Christian Psychotherapist, I offer a faith based practice which allows my clients' spirituality to be as much of the process as they would like. My formal education is in Clinical Psychology. My practicum work as well as two Post-Masters Internships were in Marital and Family Therapy. I have two professional practice licenses granted by the State of Tennessee Department of Health Related Boards. I am a Licensed Senior Psychological Examiner and a Licensed Professional Counselor with Mental Health Service Provider designation. I am also a Nationally Certified Counselor. I have been in practice for 30+ years.
(615) 208-5218 View (615) 208-5218
Photo of C. M. Teague, PhD, LPC, MHSP, Licensed Professional Counselor
C. M. Teague
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Hello, I am Dr. C.M. Teague and welcome to my practice here at Teague and Associates (Overcome-URFA). I entered this profession because I believe that everyone can be successful in life with the right support, increased self-awareness and insight that is unique to their life situations. I really enjoy seeing people be successful. I have a PhD in educational psychology, a MA in professional counseling, and a BS in psychology. I am a licensed professional counselor, mental health service provider and national certified counselor. I look forward to helping you develop a new way of thinking and a better way of living.
Hello, I am Dr. C.M. Teague and welcome to my practice here at Teague and Associates (Overcome-URFA). I entered this profession because I believe that everyone can be successful in life with the right support, increased self-awareness and insight that is unique to their life situations. I really enjoy seeing people be successful. I have a PhD in educational psychology, a MA in professional counseling, and a BS in psychology. I am a licensed professional counselor, mental health service provider and national certified counselor. I look forward to helping you develop a new way of thinking and a better way of living.
(615) 239-1213 View (615) 239-1213
Photo of Alexis Fitzpatrick, MSSW, LMSW, Clinical Social Work/Therapist
Alexis Fitzpatrick
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
(615) 209-9251 View (615) 209-9251
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How does your Therapist compare?

Number of Therapists in Murfreesboro, TN

300+

Average cost per session

$125

Therapists in Murfreesboro, TN who prioritize treating:

91% Anxiety
85% Depression
73% Self Esteem
71% Stress
70% Trauma and PTSD
70% Coping Skills
69% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

82% Aetna
80% Cigna and Evernorth
71% Optum

How Therapists in Murfreesboro, TN see their clients

75% In Person and Online
25% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Murfreesboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.