Therapists in Denver, NC
![Photo of Stephanie A. Emmerson, MA, LCMHC, NCC](https://photos.psychologytoday.com/2d8b6fbb-4c9a-4577-bde8-91470008389a/2/320x400.jpeg)
Stephanie A. Emmerson
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
2 Endorsed
Denver, NC 28037
Life is full of incredible moments but sometimes it can get really messy too. No matter how big or small that obstacle feels, everyone can benefit from counseling. I would love to help! In my office, you will find a confidential and compassionate space to share your story and explore your struggles. I am passionate about building a strong therapeutic relationship by providing a warm, engaging, and empathetic ear to address your emotional and mental health.Therapy at Inner Light Counseling allows a safe place to be heard and understood, learn healthy coping skills, and introduce new perspectives and ideas. Let your inner light shine!
Life is full of incredible moments but sometimes it can get really messy too. No matter how big or small that obstacle feels, everyone can benefit from counseling. I would love to help! In my office, you will find a confidential and compassionate space to share your story and explore your struggles. I am passionate about building a strong therapeutic relationship by providing a warm, engaging, and empathetic ear to address your emotional and mental health.Therapy at Inner Light Counseling allows a safe place to be heard and understood, learn healthy coping skills, and introduce new perspectives and ideas. Let your inner light shine!
![Photo of Isis Reddick-Umoja, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/5ccfbdd7-8d23-41f8-a66e-cd17eb57f16b/2/320x400.jpeg)
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childhood, adolescent and adult trauma. She is also trained in Dialectical Behavioral Therapy (DBT) which is a comprehensive cognitive behavioral therapy used to help people with emotional dysregulation. Isis is passionate about serving a diverse population of clients, including the LGBTQ+ community and underserved populations.
Isis has over 25 years of counseling experience. She is trained in Eye Movement Desensitization Reprocessing (EMDR) therapy which is a specialized therapy used to treat childhood, adolescent and adult trauma. She is also trained in Dialectical Behavioral Therapy (DBT) which is a comprehensive cognitive behavioral therapy used to help people with emotional dysregulation. Isis is passionate about serving a diverse population of clients, including the LGBTQ+ community and underserved populations.
![Photo of Juliya Eileen Whitley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cd25c6bd-8f09-4428-a97f-d00779c7fbae/1/320x400.jpeg)
Juliya Eileen Whitley
Marriage & Family Therapist, LMFT
Verified Verified
Denver, NC 28037
Waitlist for new clients
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
So, you are here, which means you are looking for a therapist or counselor that can actually help you. You have been struggling with your symptoms for so long that you don’t want to risk picking someone that is not going to understand you, much less help you find the relief you’ve wanted. Whether you are looking for mental peace, motivation to resume being you, relief from the negative thoughts and images in your mind, the feeling of being present in your life, healing or growth in your relationships, or success in your weight loss journey, I can help you!
![Photo of Dorothy Sabatini, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/a43cbbc7-f227-461a-aa21-f2774e8ee3b9/1/320x400.jpeg)
Struggling? Feeling lost? Overwhelmed? Anxiety, depression, grief, and general life changes and challenges can be extremely difficult to deal with, but you do not have to face it alone. My goal is to walk with you through life's challenges.
Struggling? Feeling lost? Overwhelmed? Anxiety, depression, grief, and general life changes and challenges can be extremely difficult to deal with, but you do not have to face it alone. My goal is to walk with you through life's challenges.
![Photo of Lisa Kelley, MA, LCMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/52f5a844-b5aa-4a3f-9c5b-955eadd61da3/1/320x400.jpeg)
Lisa Kelley
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
5 Endorsed
Denver, NC 28037
Not accepting new clients
Thank you for viewing my profile. Unfortunately, I am unable to accept new clients at this time. We aren't promised an easy life and the world can be unforgiving. I am skilled at working with people suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD. Having a previous career in sales and marketing, I understand the challenges of the corporate work place along with the pressure and anxiety that can accompany that life. My specialty is trauma and PTSD. I am thankful to journey with people to difficult places so they can let go of triggers and flashbacks.
Thank you for viewing my profile. Unfortunately, I am unable to accept new clients at this time. We aren't promised an easy life and the world can be unforgiving. I am skilled at working with people suffering with anxiety, depression, anger management, relationship issues, grief, and PTSD. Having a previous career in sales and marketing, I understand the challenges of the corporate work place along with the pressure and anxiety that can accompany that life. My specialty is trauma and PTSD. I am thankful to journey with people to difficult places so they can let go of triggers and flashbacks.
![Photo of Shonya Anderson, MSW, LCSWA](https://photos.psychologytoday.com/8a11a1c6-b6cb-40b3-b126-f64c6942ce65/1/320x400.jpeg)
Shonya Anderson is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2024. She has a Masters in Social Work (MSW) degree from Norfolk State University. Shonya’s passion lies in empowering youth 617 and their caregivers to navigate the complexities of their lives with resilience and purpose with the ultimate goal of assisting you to overcome adversity and thrive. She strives to create a safe and affirming space where you can explore your experiences, emotions, and identities without judgment. It is important to create a space where you feel seen, heard, understood, and valued.
Shonya Anderson is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2024. She has a Masters in Social Work (MSW) degree from Norfolk State University. Shonya’s passion lies in empowering youth 617 and their caregivers to navigate the complexities of their lives with resilience and purpose with the ultimate goal of assisting you to overcome adversity and thrive. She strives to create a safe and affirming space where you can explore your experiences, emotions, and identities without judgment. It is important to create a space where you feel seen, heard, understood, and valued.
![Photo of Toni Lynn Willis, LCMHC, LMHC](https://photos.psychologytoday.com/1ca02f1a-96fb-4048-a74d-60b26e992e07/3/320x400.jpeg)
Toni Lynn Willis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Denver, NC 28037 (Online Only)
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
![Photo of Lindsey Brown, MA, LCMHCA, Counselor](https://photos.psychologytoday.com/f5cb6245-cf49-4847-a4b3-55d69d507278/1/320x400.jpeg)
Lindsey Brown, MA, LCMHCA works with clients ages 13 and up. She received her Masters in Counseling from the University of North Carolina at Charlotte and her Bachelors in Psychology from Appalachian State University. She believes every client has strengths and the ability to make positive change. Lindsey utilizes Cognitive Behavioral Therapy and solution-focused techniques, as well as techniques from Family Systems Theory and Person-Centered Theory. She is a strong advocate for providing psychoeducation about mental health and wellness to her clients.
Lindsey Brown, MA, LCMHCA works with clients ages 13 and up. She received her Masters in Counseling from the University of North Carolina at Charlotte and her Bachelors in Psychology from Appalachian State University. She believes every client has strengths and the ability to make positive change. Lindsey utilizes Cognitive Behavioral Therapy and solution-focused techniques, as well as techniques from Family Systems Theory and Person-Centered Theory. She is a strong advocate for providing psychoeducation about mental health and wellness to her clients.
![Photo of Jessie Watts Gogg, LCSW, PC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11dba5a4-7607-4fbd-aefa-128425229e8a/1/320x400.jpeg)
Jessie Watts Gogg
Clinical Social Work/Therapist, LCSW, PC
Verified Verified
2 Endorsed
Denver, NC 28037
My name is Jessie Watts Gogg and I am a Licensed Clinical Social Worker and certified Parenting coordinator. I have been practicing for 12 years and am experienced in outpatient therapy with children, adolescents and adults, and reunification therapy. My goal is to help you regain control of your emotions and life by teaching you techniques to work through trauma, crisis, manage stress and negative thinking, all by shifting your perspective and changing your thinking patterns. In doing this, one can be on their way to restoring self-confidence.
My name is Jessie Watts Gogg and I am a Licensed Clinical Social Worker and certified Parenting coordinator. I have been practicing for 12 years and am experienced in outpatient therapy with children, adolescents and adults, and reunification therapy. My goal is to help you regain control of your emotions and life by teaching you techniques to work through trauma, crisis, manage stress and negative thinking, all by shifting your perspective and changing your thinking patterns. In doing this, one can be on their way to restoring self-confidence.
![Photo of Katherine Dickerson, LCMHC, CCS, MS, Counselor](https://photos.psychologytoday.com/b8e6fe4d-fe46-4378-9ff1-8b49c5223b4c/2/320x400.jpeg)
Katherine Dickerson is a LCMHCS, LCAS, CCS, who has been practicing since 2007. She graduated from University of Nevada, Las Vegas with a MS in Counselor Education with a focus on Addiction. Katherine uses a direct approach with Cognitive Behavioral Therapy and Solution Focused therapy being her primary treatment methods. Her main areas of focus include anxiety, depression, women's issues, ADHD, and addiction. In her spare time, Katherine enjoys spending time with her family, reading, and exploring the outdoors.
Katherine Dickerson is a LCMHCS, LCAS, CCS, who has been practicing since 2007. She graduated from University of Nevada, Las Vegas with a MS in Counselor Education with a focus on Addiction. Katherine uses a direct approach with Cognitive Behavioral Therapy and Solution Focused therapy being her primary treatment methods. Her main areas of focus include anxiety, depression, women's issues, ADHD, and addiction. In her spare time, Katherine enjoys spending time with her family, reading, and exploring the outdoors.
![Photo of Carol D Crosby, MS, LCMHC, Counselor](https://photos.psychologytoday.com/26dead77-3133-4725-b37b-6212e4df5061/2/320x400.jpeg)
Our personal histories often include some challenging experiences that influence us in many ways. My personal life experiences influence the way that I listen, understand and support people in their personal journeys. I offer an environment where you can safely explore your challenges, identify your personal strengths and skills, and develop the confidence that your are able to manage your life in ways that bring you hope and fullfillment.
Our personal histories often include some challenging experiences that influence us in many ways. My personal life experiences influence the way that I listen, understand and support people in their personal journeys. I offer an environment where you can safely explore your challenges, identify your personal strengths and skills, and develop the confidence that your are able to manage your life in ways that bring you hope and fullfillment.
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![Photo of Quentin Powell, LCSWA, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2e3c4256-2d49-4f3c-81e9-20ef17ed3d18/2/320x400.jpeg)
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives.
Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives.
![Photo of Elizabeth Rosillo, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/0f99cdbd-6bc3-4ddb-8a03-d662e3813e79/1/320x400.jpeg)
I am here to walk alongside you whether you're navigating life-altering decisions, a difficult transition, or seeking support for your child. Together we can create space for grace and growth in your life. You do not have to face the winds and waves of this life alone. I believe in "getting in the boat" with my clients and accompanying them on their unique paths toward healing from the past, improving the present, and building a better tomorrow. I am ready and excited to get in the boat with you!
I am here to walk alongside you whether you're navigating life-altering decisions, a difficult transition, or seeking support for your child. Together we can create space for grace and growth in your life. You do not have to face the winds and waves of this life alone. I believe in "getting in the boat" with my clients and accompanying them on their unique paths toward healing from the past, improving the present, and building a better tomorrow. I am ready and excited to get in the boat with you!
![Photo of Julia Calli Walker, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03e95c98-ac47-49fe-97bc-8f0e85e75f94/2/320x400.jpeg)
Julia Calli Walker
Clinical Social Work/Therapist, LCSWA
Verified Verified
Denver, NC 28037 (Online Only)
I received my Master’s in Social Work from the University of North Carolina at Charlotte after completing my Bachelor’s in Social Work at the University of North Carolina at Wilmington. I am dedicated to serving adolescents, teens, and adults battling mental health issues such as depression, anxiety, and trauma. I value focusing on empowering and promoting self-worth in the individuals I work with. I focus on utilizing and implementing CBT, solution focused, and mindfulness approaches in promoting a positive, healthy lifestyle for my clients.
I received my Master’s in Social Work from the University of North Carolina at Charlotte after completing my Bachelor’s in Social Work at the University of North Carolina at Wilmington. I am dedicated to serving adolescents, teens, and adults battling mental health issues such as depression, anxiety, and trauma. I value focusing on empowering and promoting self-worth in the individuals I work with. I focus on utilizing and implementing CBT, solution focused, and mindfulness approaches in promoting a positive, healthy lifestyle for my clients.
![Photo of Kenzie D Elmore, LCAS-A, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ac812c2-f437-44e5-bb5b-afc3762aa5c5/2/320x400.jpeg)
Searching for a clinician is a great first step to working toward a path of wellness. I am passionate about working with clients with life adjustments, stress-management needs, anxiety, depression, dual-diagnosis and neurodiversity. .
Searching for a clinician is a great first step to working toward a path of wellness. I am passionate about working with clients with life adjustments, stress-management needs, anxiety, depression, dual-diagnosis and neurodiversity. .
![Photo of Lori Hinnant, MC, LCMHC, NCC](https://photos.psychologytoday.com/51eeafbf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lori Hinnant
Licensed Clinical Mental Health Counselor, MC, LCMHC, NCC
Verified Verified
Denver, NC 28037 (Online Only)
Emotional pain is an inescapable part of being human. At times, it is manageable but apparent; at others, it is overwhelming and impacts all aspects of our lives. When pain prevents us from experiencing fulfillment and satisfaction, it can be helpful to seek out support. Deciding to start therapy and taking the steps to do so is intimidating to many of us, but overcoming that fear is an important part of making changes that can lead to a more meaningful life. Therapy enriches us by providing space to be heard and understood, teaching us tools to help us succeed, and introducing us to new perspectives.
Emotional pain is an inescapable part of being human. At times, it is manageable but apparent; at others, it is overwhelming and impacts all aspects of our lives. When pain prevents us from experiencing fulfillment and satisfaction, it can be helpful to seek out support. Deciding to start therapy and taking the steps to do so is intimidating to many of us, but overcoming that fear is an important part of making changes that can lead to a more meaningful life. Therapy enriches us by providing space to be heard and understood, teaching us tools to help us succeed, and introducing us to new perspectives.
![Photo of Robert Risavi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a1d4b00-b40f-4c93-9859-b4c5cadcba0b/2/320x400.jpeg)
Hello, my name is Bob Risavi and I am a licensed clinical social worker. I work with adults from 21 to 100. I try to help them cope with and solve problems within their everyday lives. To do this I use several styles of therapy depending on the individual and their particular needs. There is no such thing as a one size fits all strategy. For example CBT therapy is very effective with many patients but psychodynamic therapy may be more effective for other individuals depending on circumstance. The bottom line is, I shape the therapy sessions with you to yield your desired result the best way possible.
Hello, my name is Bob Risavi and I am a licensed clinical social worker. I work with adults from 21 to 100. I try to help them cope with and solve problems within their everyday lives. To do this I use several styles of therapy depending on the individual and their particular needs. There is no such thing as a one size fits all strategy. For example CBT therapy is very effective with many patients but psychodynamic therapy may be more effective for other individuals depending on circumstance. The bottom line is, I shape the therapy sessions with you to yield your desired result the best way possible.
![Photo of Chelsey Bartholet, LCMHC](https://photos.psychologytoday.com/76cbeb25-5dfc-419c-a55a-53ac2ec15a39/2/320x400.jpeg)
Chelsey Bartholet
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Denver, NC 28037
Chelsey Bartholet is a Licensed Clinical Mental Health Counselor in North Carolina with 14 years of residency. She received a BS in Psychology from Radford University, as well as a MA in Pastoral Ministry and a MA in Counseling Psychology from Boston College. Chelsey believes in an approach to therapy that is client-centered and draws from a variety of evidence-based treatments, including techniques from cognitive behavioral and psychodynamic theories. She views her role is to companion clients in their journey toward healing and wholeness.
Chelsey Bartholet is a Licensed Clinical Mental Health Counselor in North Carolina with 14 years of residency. She received a BS in Psychology from Radford University, as well as a MA in Pastoral Ministry and a MA in Counseling Psychology from Boston College. Chelsey believes in an approach to therapy that is client-centered and draws from a variety of evidence-based treatments, including techniques from cognitive behavioral and psychodynamic theories. She views her role is to companion clients in their journey toward healing and wholeness.
![Photo of Lexie A Stewart, MSW, LCSW-A](https://photos.psychologytoday.com/4f6c36ff-e16a-4883-b37a-15798075e1f7/2/320x400.jpeg)
Throughout our lifetime, we encounter many changes—some we embrace with open arms, while others we approach with hesitation as they impact us and stay with us throughout our lives. Perinatal mood disorders, anxiety, depression, and adjusting to life's stressful events are a few issues I can help you address with empathy and support, while providing a safe space to encourage your bravery for identifying and exploring the difficult emotions surrounding these life changes. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
Throughout our lifetime, we encounter many changes—some we embrace with open arms, while others we approach with hesitation as they impact us and stay with us throughout our lives. Perinatal mood disorders, anxiety, depression, and adjusting to life's stressful events are a few issues I can help you address with empathy and support, while providing a safe space to encourage your bravery for identifying and exploring the difficult emotions surrounding these life changes. I believe in collaboration and self-determination in fostering a therapeutic relationship. My therapeutic approach helps you determine your wants, needs, and goals.
![Photo of Sara Hassett, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/4ab7146b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that each individual is unique; therefore, my approach will be based on my assessment of your individual needs. My approach to counseling helps clients examine and understand the connections between thoughts, feelings and behavior choices. I work with clients to specify goals and develop a plan to create positive change in client’s lives.
I believe that each individual is unique; therefore, my approach will be based on my assessment of your individual needs. My approach to counseling helps clients examine and understand the connections between thoughts, feelings and behavior choices. I work with clients to specify goals and develop a plan to create positive change in client’s lives.
See more therapy options for Denver
How does your Therapist compare?
Number of Therapists in Denver, NC
90+
Average cost per session
$135
Therapists in Denver, NC who prioritize treating:
96% | Anxiety |
93% | Depression |
71% | Trauma and PTSD |
60% | Grief |
54% | Relationship Issues |
54% | Life Transitions |
52% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
99% | BlueCross and BlueShield |
82% | Aetna |
73% | Cigna and Evernorth |
How Therapists in Denver, NC see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Denver?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.