Brian Strode

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today

733 Thimble Shoals Boulevard, Suite 170, Office 102, Newport News, VA 23606

Photo of Brian Strode, LPC, Licensed Professional Counselor

I specialize in providing support to professionals in high-stress, high-risk, and high-trauma fields. My counseling approach focuses on helping individuals harness their emotions as powerful tools to combat burnout, fatigue, and PTSD, while also addressing personal challenges influenced by their demanding careers. I aim to empower my clients to cultivate feelings of happiness, confidence, security, respect, and success, making these emotions a consistent part of their lives. Those who seek my services often aim not just to overcome difficult times but to actively create their best lives and achieve their fullest potential.

My professional experiences include extensive training, research, and clinical practice in various areas, including trauma, stress, compassion fatigue, burnout, emotional disruptions, relationship issues, and esteem. I leverage this expertise to empower my clients, enhancing their knowledge, skills, and abilities to help them achieve optimal mental fitness.

Each person has unique needs and preferences in the therapeutic environment. I collaborate closely with my clients to create a personalized therapy plan that guides them toward their specific therapy goals. Contact me today to begin your counseling journey. For more information, please visit my website or give me a call.

Call or Email Brian Strode now for a free 15 minute consultation - (757) 828-3213

My Practice at a Glance

Available both in-person and online

Change22, LLC

733 Thimble Shoals Boulevard

Suite 170, Office 102

Newport News, VA 23606

(757) 828-3213

I offer in-person sessions in Virginia and telehealth sessions in Virginia and New Mexico. I am available most weekdays.

I specialize in First Responders, Trauma and PTSD and Stress

$175 Per Session, I accept insurance

I see individuals and couples

Brief Intro

Let's Connect (757) 828-3213

My Practice at a Glance

Available both in-person and online

Change22, LLC

733 Thimble Shoals Boulevard

Suite 170, Office 102

Newport News, VA 23606

(757) 828-3213

I offer in-person sessions in Virginia and telehealth sessions in Virginia and New Mexico. I am available most weekdays.

I specialize in First Responders, Trauma and PTSD and Stress

$175 Per Session, I accept insurance

I see individuals and couples

Brief Intro

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Empire Blue Cross Blue Shield
Out of Network

"

I offer self-pay options and and accept multiple insurance plans. I am currently in the processed of being able to accept more insurance plans. I am partnered with multiple practices to increase the insurance and self-pay options I can offer. Please reach out with any questions.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

"

I offer self-pay options and and accept multiple insurance plans. I am currently in the processed of being able to accept more insurance plans. I am partnered with multiple practices to increase the insurance and self-pay options I can offer. Please reach out with any questions.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

Qualifications

Verified by Psychology Today Licensed by State of Virginia / 0701007757 Brian Strode
In Practice for 15 Years
License: New Mexico- Licensed Professional Mental Health Counselor (LPCC) CTB-2024-0155
Attended Old Dominion University, M.S.Ed. (Counseling), Graduated 2009

"

I'm licensed both in VA and NM. My professional experience has included significant training, research, and clinical practice in trauma, stress, compassion fatigue, burnout, emotion disruptions, relationship problems, and esteem, especially among first responders.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

"

I'm licensed both in VA and NM. My professional experience has included significant training, research, and clinical practice in trauma, stress, compassion fatigue, burnout, emotion disruptions, relationship problems, and esteem, especially among first responders.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

First Responders
Trauma and PTSD
Stress

Expertise

Anxiety
Burnout
Compassion Fatigue
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Men's Issues
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Veterans

"

All of the issues I generally work with usually fit under one of these main issues. I build my treatment plans collaboratively with my clients. We discuss and agree on which methods to use in the counseling process. I strive for my clients to not just achieve their treatment goals, but to also learn the KSAs to independently continue growing from them.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

"

All of the issues I generally work with usually fit under one of these main issues. I build my treatment plans collaboratively with my clients. We discuss and agree on which methods to use in the counseling process. I strive for my clients to not just achieve their treatment goals, but to also learn the KSAs to independently continue growing from them.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

Treatment Approach

Types of Therapy

Adlerian
Attachment-based
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Emotionally Focused
Family / Marital
Gestalt
Integrative
Mindfulness-Based (MBCT)
Positive Psychology
Rational Emotive Behavior (REBT)
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

"

I do not believe there is any one "right" treatment type for therapy. I believe each person and their situation is unique and therefore the therapist needs to use a unique combination of treatment types for each person/situation to best meet the need. I may pull theories and methods from multiple treatment types, but they will all be consistent in being solution-focused and cognitive-based.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

"

I do not believe there is any one "right" treatment type for therapy. I believe each person and their situation is unique and therefore the therapist needs to use a unique combination of treatment types for each person/situation to best meet the need. I may pull theories and methods from multiple treatment types, but they will all be consistent in being solution-focused and cognitive-based.

Call or Email me for a free 15 minute consultation now - (757) 828-3213

Brian Strode

Licensed Professional Counselor, LPC

Brian Strode

Licensed Professional Counselor, LPC

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods