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Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist

Light of Life Recovery & Wellness Services LLC

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
Glen Burnie, MD 21061
Let's Connect (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Are you feeling overwhelmed and unsure where to turn for help? Do you believe that understanding and support could guide you through your struggles? Could you use a compassionate team dedicated to providing care tailored specifically to your needs? Reach out to us today so we can take the first step together towards your healing and wellness. We are here to support you every step of the way.
At Light of Life Recovery & Wellness Services, we specialize in a holistic approach. We offer personalized therapy, family counseling, and integrative wellness programs to support your journey to recovery and a healthier, more fulfilling life.
We understand the courage it takes to seek help. You're not alone in this journey. We're here to provide compassionate, comprehensive support tailored to your needs. Reach out to us, and let's take the first step together towards healing and wellness.
Call or Light of Life Recovery & Wellness Services LLC now for a free 15 minute consultation - (667) 220-6870

Practice at a Glance

Available online only

Glen Burnie, MD 21061

(667) 220-6870

Chestertown, MD 21620

We offer virtual therapy sessions Monday - Friday and occasional Saturdays. Hours vary to fit your schedule.
I specialize in Depression, Anxiety and Spirituality 
I accept insurance 
I see individuals, couples and families  
Let's Connect (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist

Practice at a Glance

Available online only

Glen Burnie, MD 21061

(667) 220-6870

Chestertown, MD 21620

We offer virtual therapy sessions Monday - Friday and occasional Saturdays. Hours vary to fit your schedule.
I specialize in Depression, Anxiety and Spirituality 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Medicaid
  • Medicare
"
Currently accepting Maryland Medicaid, Medicare, Aetna. and private pay.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
"
Currently accepting Maryland Medicaid, Medicare, Aetna. and private pay.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C

Qualifications

    Clinical Social Work/Therapist: Latonya Cotton-Tilghman

  • Verified by Psychology Today Licensed by State of Maryland / 15918 Latonya Cotton-Tilghman
  • License: Maryland Addiction & Behavioral-Health Professionals Certification Board RPS0804 / 2024
  • Certificate from American Substance Abuse Professionals 2024
"
I have over 20 years of experience helping adults, teens, and families in crisis. I am also a Maryland board approved supervisor with a comprehensive understanding of the challenges faced by those dealing with substance abuse and mental health issues.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
"
I have over 20 years of experience helping adults, teens, and families in crisis. I am also a Maryland board approved supervisor with a comprehensive understanding of the challenges faced by those dealing with substance abuse and mental health issues.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Spirituality

Expertise

  • Addiction
  • ADHD
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Infidelity
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Women's Issues
"
In therapy, I utilize mindfulness techniques and cognitive-behavioral strategies to help you manage thoughts and emotions effectively. Our sessions will focus on developing practical skills for greater mental clarity and resilience, empowering you to overcome challenges and enhance your overall wellbeing.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
"
In therapy, I utilize mindfulness techniques and cognitive-behavioral strategies to help you manage thoughts and emotions effectively. Our sessions will focus on developing practical skills for greater mental clarity and resilience, empowering you to overcome challenges and enhance your overall wellbeing.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
We use techniques such as mindfulness and cognitive-behavioral strategies during therapy. In our sessions, you'll learn to master your thoughts and emotions, paving the way for a resilient, fulfilling life.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
"
We use techniques such as mindfulness and cognitive-behavioral strategies during therapy. In our sessions, you'll learn to master your thoughts and emotions, paving the way for a resilient, fulfilling life.
Call or for a free 15 minute consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C

Location

Primary Location

Glen Burnie, MD 21061

(667) 220-6870

Additional Location

Chestertown, MD 21620

(667) 220-6870
"
We offer virtual therapy sessions Monday - Friday and occasional Saturdays. Hours vary to fit your schedule.
Call for a free consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C
"
We offer virtual therapy sessions Monday - Friday and occasional Saturdays. Hours vary to fit your schedule.
Call for a free consultation now - (667) 220-6870
Photo of Latonya Cotton-Tilghman - Light of Life Recovery & Wellness Services LLC, LCSW-C, Clinical Social Work/Therapist
Light of Life Recovery & Wellness Services LLC
Clinical Social Work/Therapist, LCSW-C