Therapists in Denver, CO

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Photo of Samantha Segall, MA, LPC, Licensed Professional Counselor
Samantha Segall
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80209
If you're living with 'stuck-ness,' depression, anxiety, grief, trauma, struggling with relationship challenges or experiencing a life transition, I'm eager to meet with you to examine these issues in depth and assist you in feeling more resourced. My hope for our therapeutic relationship is that we're able to create a safe container for you to slow down, let go of what no longer serves you and increase awareness of the interrelationships of the mind, body and spirit. I’m interested in helping you step fully into the uniqueness of who you already are and assisting you in building self love and acceptance.
If you're living with 'stuck-ness,' depression, anxiety, grief, trauma, struggling with relationship challenges or experiencing a life transition, I'm eager to meet with you to examine these issues in depth and assist you in feeling more resourced. My hope for our therapeutic relationship is that we're able to create a safe container for you to slow down, let go of what no longer serves you and increase awareness of the interrelationships of the mind, body and spirit. I’m interested in helping you step fully into the uniqueness of who you already are and assisting you in building self love and acceptance.
(720) 445-8033 View (720) 445-8033
Photo of Mara Kailin, PsyD, Psychologist
Mara Kailin
Psychologist, PsyD
Verified Verified
3 Endorsed
Denver, CO 80206  (Online Only)
I am a licensed clinical psychologist with 20+ years of experience helping adults and teens make meaningful change in their lives. For some, this means overcoming anxiety, depression, life transitions or relationship problems. Others may feel empty, unfulfilled, or stuck. My goal is to help you navigate challenges, reduce suffering and increase connection with yourself and others. Like every individual, each therapeutic relationship is unique. I work with people that have discrete, short-term goals as well as those that want to deeply understand their patterns and behaviors. I provide licensure supervision for Ph.D, Psy.D. and LPC.
I am a licensed clinical psychologist with 20+ years of experience helping adults and teens make meaningful change in their lives. For some, this means overcoming anxiety, depression, life transitions or relationship problems. Others may feel empty, unfulfilled, or stuck. My goal is to help you navigate challenges, reduce suffering and increase connection with yourself and others. Like every individual, each therapeutic relationship is unique. I work with people that have discrete, short-term goals as well as those that want to deeply understand their patterns and behaviors. I provide licensure supervision for Ph.D, Psy.D. and LPC.
(720) 358-8432 View (720) 358-8432
Photo of Sarah Harmeling - SageWell Health, PsyD , Psychologist
SageWell Health
Psychologist, PsyD
Verified Verified
Denver, CO 80218  (Online Only)
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.
I believe that emotional symptoms, such as anxiety and depression, are ways that our bodies and minds communicate with us. Through really listening and being present with you, I will help you explore these messages, gain a deeper understanding of yourself, and heal old wounds. This process is profound in creating change, allowing you to experience more peace within yourself, live with more passion and presence, and improve the quality of your relationships. I am a licensed psychologist with a doctorate in clinical psychology. I have experience working with individuals of all ages who are seeking to live more full and engaged lives.
(720) 740-5495 View (720) 740-5495
Photo of Mariana Naldi, PhD, Psychologist
Mariana Naldi
Psychologist, PhD
Verified Verified
Denver, CO 80222
If you are feeling frustrated, overwhelmed, unmotivated, anxious, distracted, or just as though your life or your journey are no longer quite as clear, then why not take some time out just for you? Therapy is a space to do that, to really learn more about who you have been, who you are now, and to find a way towards who you want to become. It can feel unusual, scary, or even confusing to try to turn inward and see what's there, but having a nonjudgmental support along with you for that journey can help you to learn how to truly see yourself with compassion, curiosity, and joy.
If you are feeling frustrated, overwhelmed, unmotivated, anxious, distracted, or just as though your life or your journey are no longer quite as clear, then why not take some time out just for you? Therapy is a space to do that, to really learn more about who you have been, who you are now, and to find a way towards who you want to become. It can feel unusual, scary, or even confusing to try to turn inward and see what's there, but having a nonjudgmental support along with you for that journey can help you to learn how to truly see yourself with compassion, curiosity, and joy.
(720) 500-8463 x710 View (720) 500-8463 x710
Photo of Madeline Huzenis, LCSW, EMDR-T, Clinical Social Work/Therapist
Madeline Huzenis
Clinical Social Work/Therapist, LCSW, EMDR-T
Verified Verified
1 Endorsed
Denver, CO 80203
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR-trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
Welcome! I'm so glad you're here. My name is Maddie and I'm an EMDR-trained therapist committed to helping teens and adults gain greater insight and understanding into themselves and the issues they seek to address. I utilize a strengths-based, person-centered approach in my practice, empathically holding space for clients to explore, grow, and self-actualize. I believe in helping individuals cultivate greater resilience through self-compassion and vulnerability so that they can feel empowered to lead their most authentic and purpose-driven lives.
(720) 225-0459 View (720) 225-0459
Photo of Shawna Fishman, LMFT, LAC, Marriage & Family Therapist
Shawna Fishman
Marriage & Family Therapist, LMFT, LAC
Verified Verified
Denver, CO 80231  (Online Only)
I am committed to working with those who suffer with deep emotional traumas, depression, anxiety, chronic illness, life transitions, and grief in ways that bring about relief and lasting change. I meet you where you are with no judgement or expectation. I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who we want. I believe in your ability to heal and grow into the person you desire to be.
I am committed to working with those who suffer with deep emotional traumas, depression, anxiety, chronic illness, life transitions, and grief in ways that bring about relief and lasting change. I meet you where you are with no judgement or expectation. I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who we want. I believe in your ability to heal and grow into the person you desire to be.
(720) 707-0336 View (720) 707-0336
Photo of Linnea Deluise, LCSW, PMH-C, Clinical Social Work/Therapist
Linnea Deluise
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Denver, CO 80222  (Online Only)
Waitlist for new clients
Hi, I'm Linnea! I am so happy that you are here. I know that this first step can often be one of the hardest steps. I specialize in working with individuals navigating pregnancy, postpartum, pregnancy loss, anxiety and depression, career and life transitions, grief and loss, acute and chronic illness and so much more. I would be honored to help you utilize and enhance the skillset you possess to live the life you desire. My empathic, supportive, and holistic approach to therapy has been cultivated from years of working in inpatient, outpatient and community settings.
Hi, I'm Linnea! I am so happy that you are here. I know that this first step can often be one of the hardest steps. I specialize in working with individuals navigating pregnancy, postpartum, pregnancy loss, anxiety and depression, career and life transitions, grief and loss, acute and chronic illness and so much more. I would be honored to help you utilize and enhance the skillset you possess to live the life you desire. My empathic, supportive, and holistic approach to therapy has been cultivated from years of working in inpatient, outpatient and community settings.
(720) 408-6296 View (720) 408-6296
Photo of Kaitlen Forman, LPC, Licensed Professional Counselor
Kaitlen Forman
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204  (Online Only)
Let’s be real, life can feel like an absolute beating sometimes. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door. It’s the worst, but the good news is it doesn’t have to stay that way. By request, I provide Christian faith-based counseling adopting a Christian worldview incorporating biblical principles within an evidence-based practice.
Let’s be real, life can feel like an absolute beating sometimes. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door. It’s the worst, but the good news is it doesn’t have to stay that way. By request, I provide Christian faith-based counseling adopting a Christian worldview incorporating biblical principles within an evidence-based practice.
(720) 896-4327 View (720) 896-4327
Photo of Margot Smith, LCSW, MSW, BA, Clinical Social Work/Therapist
Margot Smith
Clinical Social Work/Therapist, LCSW, MSW, BA
Verified Verified
Denver, CO 80211  (Online Only)
Waitlist for new clients
Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.
Welcome to a safe haven for healing and hope. I am a compassionate therapist specializing in supporting individuals facing life transitions, anxiety, depression, and other mental health challenges. Navigating the complexities of life can be challenging, but you don’t have to face it alone. I am here to provide a safe and understanding space where we can work together to explore and overcome the obstacles that may be hindering your well-being. I am dedicated to tailoring our sessions to meet your unique needs, offering strategies to manage symptoms, and fostering a path towards lasting relief.
(720) 650-0429 View (720) 650-0429
Photo of Emily Neilsen, LPC, Licensed Professional Counselor
Emily Neilsen
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80210
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
Emily Neilsen is a Licensed Professional Clinical Counselor in Colorado who has been practicing since 2021. She received her master's degree in 2021 and has been working in mental health since. Emily helps clients work through past traumas in a way that will decrease trauma responses and fully enjoy the present day. She enjoys working with adults who are looking to take an active role in their own mental health and healing. Her specialties include working with trauma, anxiety, depression, identity, and life changes.
(720) 928-2946 View (720) 928-2946
Photo of Corinne Bailey, MSSW, LCSW, Clinical Social Work/Therapist
Corinne Bailey
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80222
This is curious and brave therapy: the desire to learn, know, and embrace change. Whether you find yourself here due to stuckness in your occupation or relationships, perfectionism and/or OCD, psychiatric and/or mood concerns, grief/loss, domestic violence/IPV, neurodivergence-related issues, LGBTQ+/women's/womxn's issues, or trauma/PTSD of any kind, you deserve care and to be seen as you are. I strive to create a safe space in therapy that allows for introspection, psychoeducation, and skill-building, as well as deepening self-compassion, understanding and self-worth. Let's not just survive, let's thrive.
This is curious and brave therapy: the desire to learn, know, and embrace change. Whether you find yourself here due to stuckness in your occupation or relationships, perfectionism and/or OCD, psychiatric and/or mood concerns, grief/loss, domestic violence/IPV, neurodivergence-related issues, LGBTQ+/women's/womxn's issues, or trauma/PTSD of any kind, you deserve care and to be seen as you are. I strive to create a safe space in therapy that allows for introspection, psychoeducation, and skill-building, as well as deepening self-compassion, understanding and self-worth. Let's not just survive, let's thrive.
(720) 794-5501 View (720) 794-5501
Photo of Mountain Thrive Counseling - Cortnney Faulkner, LSW, Clinical Social Work/Therapist
Mountain Thrive Counseling - Cortnney Faulkner
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Denver, CO 80211
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions and physical experiences to foster a sense of balance. I use an integrative style utilizing different evidence-based techniques. With your guidance, I can help you create goals that you hope to achieve and create a plan to reach these goals.
With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions and physical experiences to foster a sense of balance. I use an integrative style utilizing different evidence-based techniques. With your guidance, I can help you create goals that you hope to achieve and create a plan to reach these goals.
(720) 675-8259 View (720) 675-8259
Photo of Brian Coleman, MA, EdS, LPC, Counselor
Brian Coleman
Counselor, MA, EdS, LPC
Verified Verified
2 Endorsed
Denver, CO 80203
Schedule through my website in bio! My journey as therapist started long before I decided that I wanted to pursue a career in psychology. One thing that I have always had the knack for, Is seeing the potential in people and situations. If you ask any of my current clients, the reason they keep on coming back is because of my uncanny ability to see the beyond the outdated narratives into a whole new realm of possibilities. It brings me great joy to see people grow past their trauma and live to their full potential. As a therapist, the most powerful gift that I have to offer is the ability to see beyond what is and what appears to be.
Schedule through my website in bio! My journey as therapist started long before I decided that I wanted to pursue a career in psychology. One thing that I have always had the knack for, Is seeing the potential in people and situations. If you ask any of my current clients, the reason they keep on coming back is because of my uncanny ability to see the beyond the outdated narratives into a whole new realm of possibilities. It brings me great joy to see people grow past their trauma and live to their full potential. As a therapist, the most powerful gift that I have to offer is the ability to see beyond what is and what appears to be.
(720) 782-6044 View (720) 782-6044
Photo of Jessie Briegel, MA, LMFT, CST, Marriage & Family Therapist
Jessie Briegel
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
1 Endorsed
Denver, CO 80246
I understand how difficult it can be to find the right therapist who knows how to create a safe and comfortable place for you to open up, be honest and to be curious about the challenges you are facing. As an Emotionally Focused Therapist and Certified Sex Therapist, I help individuals and couples identify the patterns in their lives that lead to all types of disconnection. I know how to help you rebuild the emotional connection that is necessary to safely and effectively explore sex and sexuality in a way that leads to greater joy for you and those you chose to share it with.
I understand how difficult it can be to find the right therapist who knows how to create a safe and comfortable place for you to open up, be honest and to be curious about the challenges you are facing. As an Emotionally Focused Therapist and Certified Sex Therapist, I help individuals and couples identify the patterns in their lives that lead to all types of disconnection. I know how to help you rebuild the emotional connection that is necessary to safely and effectively explore sex and sexuality in a way that leads to greater joy for you and those you chose to share it with.
(720) 573-0957 View (720) 573-0957
Photo of Victoria Whisler, MA, LPCC, Pre-Licensed Professional
Victoria Whisler
Pre-Licensed Professional, MA, LPCC
Verified Verified
4 Endorsed
Denver, CO 80207
Do you often feel disconnected from yourself or others, weighed down by self-doubt, or stuck in repetitive patterns? Are you finding it difficult to prioritize your self-worth in relationships or carrying unresolved pain that affects your present life? You might be wondering about your sense of purpose or feeling a loss of control. If these resonate with you, know that you are not alone—and change is possible.
Do you often feel disconnected from yourself or others, weighed down by self-doubt, or stuck in repetitive patterns? Are you finding it difficult to prioritize your self-worth in relationships or carrying unresolved pain that affects your present life? You might be wondering about your sense of purpose or feeling a loss of control. If these resonate with you, know that you are not alone—and change is possible.
(970) 847-2626 View (970) 847-2626
Photo of Taylor Gould - CuraWest, LPCC, Counselor
CuraWest
Counselor, LPCC
Verified Verified
Denver, CO 80210
At CuraWest we use utilize a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. CuraWest is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
At CuraWest we use utilize a combination of evidence-based practices and holistic methods to provide an individualized recovery experience that is tailored to each patient’s unique situation. The disease of chemical dependency can strike anyone, regardless of age, gender, education, or socioeconomic status. CuraWest is here to help people redirect themselves out of that negative trajectory and successfully enter a new life free from addiction.
(720) 740-0207 View (720) 740-0207
Photo of Melissa DePree, MS, Pre-Licensed Professional
Melissa DePree
Pre-Licensed Professional, MS
Verified Verified
4 Endorsed
Denver, CO 80211
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
(720) 549-8789 View (720) 549-8789
Photo of Michael Hooten, LCSW, MSW, AASW, BS, BA, Clinical Social Work/Therapist
Michael Hooten
Clinical Social Work/Therapist, LCSW, MSW, AASW, BS, BA
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.
If you enjoy animals, nature or people, you already have a powerful foundation to create stability and momentum in your life. What you might struggle with isn't a label. It's an experience. Start where you're at, and explore it with somebody who will start there with you. Need change or just greater balance? Want more out of life? On a journey, but somehow lost? Feeling stuck, apathetic, burnt out or anxious is not uncommon! However, the tools and how to use them are not always obvious. Animal assisted, experiential, mindfulness and nature-based therapies are most clients' favorite tools.
(720) 419-1657 View (720) 419-1657
Photo of Sue Foster, MA, LMFT, Marriage & Family Therapist
Sue Foster
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Denver, CO 80237
Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles.
Grief and loss can leave you feeling shattered, as though you will never experience joy again. Life losses take many forms: The loss of a loved one, suicide loss, life transitions, loss of a relationship, physical losses, psychological losses, loss from trauma, financial losses, loss of a pet, loss from natural causes, and so on. It's difficult knowing where to turn for help during these times. Finding someone to help you navigate your grief journey is important to your healing and wholeness. I will provide the help you are looking for in a safe and supportive setting, as you walk through life's struggles.
(720) 650-7751 View (720) 650-7751
Photo of Michelle Kehn, PhD, ABPP, Psychologist
Michelle Kehn
Psychologist, PhD, ABPP
Verified Verified
Denver, CO 80203  (Online Only)
I believe that the relationship between therapist and client is the vehicle for lasting growth and change. Using a collaborative, integrative approach to treatment, we will work together to determine goals for treatment and then work toward achieving those goals. I believe in accessing and exploiting the strengths you bring to the treatment, as well as understanding how your particular culture and background have impacted your life experience. In addition, I do not believe that psychotherapy can be successful unless it occurs in a safe and supportive environment, which I strive to create and maintain.
I believe that the relationship between therapist and client is the vehicle for lasting growth and change. Using a collaborative, integrative approach to treatment, we will work together to determine goals for treatment and then work toward achieving those goals. I believe in accessing and exploiting the strengths you bring to the treatment, as well as understanding how your particular culture and background have impacted your life experience. In addition, I do not believe that psychotherapy can be successful unless it occurs in a safe and supportive environment, which I strive to create and maintain.
(855) 969-3852 View (855) 969-3852
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How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
77% Relationship Issues
75% Trauma and PTSD
74% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
69% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Denver, CO see their clients

61% In Person and Online
39% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.