Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6G
Connect with Life Transitions and Grief - Rachel Ginsberg
Big life changes make you question what you thought you knew about yourself and others. Unfair changes that you didn't ask for are especially hard to accept. Negative emotions, self-doubt, and second-guessing can keep you feeling stuck when big shifts happen, but you’re not alone. I’m passionate about helping people face life changes with confidence and self-compassion. The thought of building a new life for yourself can be scary but I’ll help you go from feeling lost and stuck to feeling empowered, confident, and hopeful. I’m easy to talk to and offer a safe and non-judgmental space to express yourself and also have some laughs.
I help women in their 20s-30s navigate life transitions and grief. I can help if you’re struggling with: a death, a breakup, aging parents, caregiving, moving, job changes, graduation/going back to school, or another change causing stress. You don’t need to face these challenges alone. I’m here to give you support, guidance, validation, and a place to vent.
We’ll explore how the change affects your identity and confidence, find new coping strategies, challenge unhelpful thinking, process negative emotions, and move toward acceptance. I’m ready to walk alongside you every step of the way, especially if this is your first time getting therapy. Reach out for a free consultation–I look forward to hearing from you!
Email Life Transitions and Grief - Rachel Ginsberg now for a free 15 minute consultation
Connect with Life Transitions and Grief - Rachel Ginsberg
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- Canadian Armed Forces
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Johnston Group
- Manulife
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Simply Benefits
- TELUS Adjudicare
- Veterans Affairs Canada
Email us for a free 15 minute consultation now.
Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 835317 Rachel Ginsberg
- In Practice for 4 Years
- Certificate from Certified Clinical Trauma Professional, Level II (CCTP II) 2023
- Certificate from Certified Sex Therapy Informed Professional (CSTIP) 2023
- Attended University of Toronto, Master of Social Work, Graduated 2019
Registered Social Worker: Rachel Ginsberg
Email us for a free 15 minute consultation now.
Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Trauma and PTSD
Expertise
- Anxiety
- Burnout
- Coping Skills
- Depression
- Guilt and Regret
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Email us for a free 15 minute consultation now.
Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Spanish
Religion
Jewish
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
I also speak
Spanish
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Sex Therapy Informed
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email us for a free 15 minute consultation now.
Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP
Location
Additional Location
The Beverley Collective
114 Beverley Street
Toronto, ON M5T
Life Transitions and Grief - Rachel Ginsberg
Registered Social Worker, MSW, RSW, CCTP-II, CSTIP