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Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD
Photo of Julia Lynford, PsyD, Psychologist

Julia Lynford

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
Chappaqua, NY 10514
Let's Connect (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
As a New York state licensed clinical psychologist, I am well-versed in several approaches to therapy, including psychodynamic therapy and skills training, however, my primary method of working is psychodynamic treatment with a special focus on fostering attachment. While the relationship between patient and therapist is imperative in all therapy, I am deeply committed to helping my patients explore and understand their attachment styles and working with them to attain healthier attachment patterns as a means for psychological growth and relief.
As a therapist, I thoughtfully and carefully assist with developing a secure attachment style by showing responsiveness in the face of distress, in addition to emotional attunement and empathy. It is my goal to help those whom I work with to handle difficult life transitions, moments, and emotions with cultural sensitivity, compassion, and understanding.
I have worked with varying populations including inpatient settings, outpatient clinics, schools, and substance use programs. While I have trained with all ages, I primarily work now with adults ages 18 and up with a wide variety of concerns including, anxiety, depression, relationship difficulties, and trauma. Reach out to discuss how therapy can help you!
Call or Julia Lynford now for a free 15 minute consultation - (929) 344-1850

My Practice at a Glance

Available online only

Chappaqua, NY 10514

(929) 344-1850

New York, NY 10022

I offer therapy sessions online on Tuesdays, Wednesdays, and Thursdays.
I specialize in Depression, Anxiety and Trauma and PTSD 
Individual one-on-one therapy 
Let's Connect (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist

My Practice at a Glance

Available online only

Chappaqua, NY 10514

(929) 344-1850

New York, NY 10022

I offer therapy sessions online on Tuesdays, Wednesdays, and Thursdays.
I specialize in Depression, Anxiety and Trauma and PTSD 
Individual one-on-one therapy 

Finances

Fees

  • Pay by Health Savings Account, Mastercard, Visa, Zelle
"
I am an out-of-network provider, however, I can provide monthly superbills for reimbursement from insurance companies. I'm happy to provide more information on this process.
Call or for a free 15 minute consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD
"
I am an out-of-network provider, however, I can provide monthly superbills for reimbursement from insurance companies. I'm happy to provide more information on this process.
Call or for a free 15 minute consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 024779 Julia Lynford
  • Attended Long Island University - Post, PsyD
Feel free to ask about qualifications and training experience. or (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
  • Women's Issues
"
I have worked with people extensively with a variety of issues, including depression, anxiety, and trauma. It is especially important to me to help create a warm and compassionate space to best work through difficult thoughts, feelings, and moments.
Call or for a free 15 minute consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD
"
I have worked with people extensively with a variety of issues, including depression, anxiety, and trauma. It is especially important to me to help create a warm and compassionate space to best work through difficult thoughts, feelings, and moments.
Call or for a free 15 minute consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Psychodynamic
  • Trauma Focused
"
I typically work using a psychodynamic approach with an emphasis on attachment, which includes gaining insight into patterns and finding new types of understanding. I find it especially helpful for healing when patients feel a strong connection and attachment to their therapist. If, during our work, we identify specific skills that need development, I also can provide coaching for coping skills.
Call or for a free 15 minute consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD
"
I typically work using a psychodynamic approach with an emphasis on attachment, which includes gaining insight into patterns and finding new types of understanding. I find it especially helpful for healing when patients feel a strong connection and attachment to their therapist. If, during our work, we identify specific skills that need development, I also can provide coaching for coping skills.
Call or for a free 15 minute consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD

Location

Primary Location

Chappaqua, NY 10514

(929) 344-1850

Additional Location

New York, NY 10022

(929) 344-1850
"
I offer therapy sessions online on Tuesdays, Wednesdays, and Thursdays.
Call for a free consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD
"
I offer therapy sessions online on Tuesdays, Wednesdays, and Thursdays.
Call for a free consultation now - (929) 344-1850
Photo of Julia Lynford, PsyD, Psychologist
Julia Lynford
Psychologist, PsyD