Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M3C
Let's Connect (437) 800-2489
Life can feel like A LOT sometimes. Overwhelming emotions, financial issues, medicating with drugs, alcohol, food or sex, sleepless nights, relationship issues, and loneliness might be some of your current realities. Issues can stem from trauma, upbringing, or current life stressors and have severe emotional and physical ramifications. These issues can be far-reaching and devastating, personally, professionally and financially. Utilizing a person-centric psychodynamic approach combined with compassion and empathy, I am here to help you create the life you want.
Using a blended approach of CBT, SFBT (Solution-Focused), CT/RT (Choice Theory / Reality Therapy), combined with financial therapy, mindfulness and creative techniques, I can help you rediscover who you are. I can also help you create a life you are proud of or help you get your financial life back on track. Check me out on MHTV.org!
Through a collaborative approach that you control, we can create a plan to create the life you've dreamed of and how you will get there, along with non-judgemental, empathetic support throughout your journey. I am here to help.
Call or Email Lauren Jeffery now for a free 15 minute consultation - (437) 800-2489
Let's Connect (437) 800-2489
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, Cash, Paypal
Call or Email me for a free 15 minute consultation now - (437) 800-2489
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10074 Lauren Jeffery
- In Practice for 3 Years
- Membership with Certified Exector Advisor (CEA) - CICEA 2021
- Degree/Diploma from Brock Universtity Bachelors of Education / 2014
- Attended Yorkville University, Masters of Counselling & Psychology, Graduated 2021
Call or Email me for a free 15 minute consultation now - (437) 800-2489
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Grief
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Gambling
- Infidelity
- Men's Issues
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Relationship Issues
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Addiction
- Substance Use
Do these issues align with your needs? Email or (437) 800-2489
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Reality Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 800-2489
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA
Location
Call for a free consultation now - (437) 800-2489
Lauren Jeffery
Registered Psychotherapist, RP, MA, CEA