Therapists in Draper, UT
Are you navigating the complex pain of trauma, postpartum issues, or the weight of anxiety and depression? I want you to know that you are not alone. You may feel overwhelmed, isolated, and uncertain about how to cope with your emotions and responsibilities, often struggling to find joy in your daily life. You’re likely yearning to regain a sense of control and peace, seeking healing that allows you to reconnect with yourself and your loved ones. Ultimately, you deserve to feel empowered to manage these challenges, rebuild your confidence, and rediscover the meaning and happiness that feel so elusive right now. I can help.
Are you navigating the complex pain of trauma, postpartum issues, or the weight of anxiety and depression? I want you to know that you are not alone. You may feel overwhelmed, isolated, and uncertain about how to cope with your emotions and responsibilities, often struggling to find joy in your daily life. You’re likely yearning to regain a sense of control and peace, seeking healing that allows you to reconnect with yourself and your loved ones. Ultimately, you deserve to feel empowered to manage these challenges, rebuild your confidence, and rediscover the meaning and happiness that feel so elusive right now. I can help.
I have immediate availability for new patients. As a therapist, I enjoy creating a space where individuals and families can come and feel valued, understood, and accepted. My office is a space of limitless opportunities for growth and development. While in my therapy office you will feel my genuine compassion and care as I assist you in recognizing your unhealthy coping skills or patterns and help guide you into finding new ways to design your healthiest and happiest life. Creating a unique, holistic approach to therapy for each person that I meet with is incredibly important.
I have immediate availability for new patients. As a therapist, I enjoy creating a space where individuals and families can come and feel valued, understood, and accepted. My office is a space of limitless opportunities for growth and development. While in my therapy office you will feel my genuine compassion and care as I assist you in recognizing your unhealthy coping skills or patterns and help guide you into finding new ways to design your healthiest and happiest life. Creating a unique, holistic approach to therapy for each person that I meet with is incredibly important.
One of my personal mottos is “I am still learning” and I use the same perspective with clients as we work to address your needs in therapy together. Through the therapeutic process, I hope to empower you with greater understanding and compassion for yourself and for what you are learning from your experiences and choices rather than engaging with the inner critic who tends to shame and belittle. I believe in the power of an individual to make desired change in their life. I love helping individuals gain greater insight into thought, feeling and behavior patterns that you feel are no longer serving your best interests.
One of my personal mottos is “I am still learning” and I use the same perspective with clients as we work to address your needs in therapy together. Through the therapeutic process, I hope to empower you with greater understanding and compassion for yourself and for what you are learning from your experiences and choices rather than engaging with the inner critic who tends to shame and belittle. I believe in the power of an individual to make desired change in their life. I love helping individuals gain greater insight into thought, feeling and behavior patterns that you feel are no longer serving your best interests.
Are you ready to heal from trauma related to an experience involving domestic violence, sexual assault, miscarriage, or relationship betrayal trauma? If you're unsure where to start, it's time to reach out for professional support. Together, we can process the events that have affected your self-esteem, relationships, trust towards yourself and others, and anxious thoughts that seem to take you away from enjoying the present moment. If you're struggling with emotional pain, sadness, guilt, shame, or regret from traumatic experiences, I'm here to help you find a way forward.
Are you ready to heal from trauma related to an experience involving domestic violence, sexual assault, miscarriage, or relationship betrayal trauma? If you're unsure where to start, it's time to reach out for professional support. Together, we can process the events that have affected your self-esteem, relationships, trust towards yourself and others, and anxious thoughts that seem to take you away from enjoying the present moment. If you're struggling with emotional pain, sadness, guilt, shame, or regret from traumatic experiences, I'm here to help you find a way forward.
Chelsy Jane Phelps
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Draper, UT 84020
I specialize in work with individuals (all ages), couples and families. I strongly believe early intervention can prevent and reduce a persons suffering. I am on a mission to help each individual and family I work with reconnect with the things that are most important to them and help them rediscover the possibilities that allow them to live their best life.
I specialize in work with individuals (all ages), couples and families. I strongly believe early intervention can prevent and reduce a persons suffering. I am on a mission to help each individual and family I work with reconnect with the things that are most important to them and help them rediscover the possibilities that allow them to live their best life.
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
Halie Boardman
Clinical Social Work/Therapist, LCSW, CYP-500
Verified Verified
5 Endorsed
Draper, UT 84020
Are you feeling disconnected from yourself or your loved ones? Are you overwhelmed by current life stressors or find that past experiences are interfering with your ability to connect and function from day to day? Whether you are looking for skills, insights, solutions,or simply a safe place to express yourself, THERE IS HOPE. I provide space that allows individuals to feel safe enough to express their thoughts and emotions and find more meaning in life as self-awareness increases, the ability to deal with difficult emotions and heal from overwhelming experiences feels possible & confidence in navigating life's difficulties grows.
Are you feeling disconnected from yourself or your loved ones? Are you overwhelmed by current life stressors or find that past experiences are interfering with your ability to connect and function from day to day? Whether you are looking for skills, insights, solutions,or simply a safe place to express yourself, THERE IS HOPE. I provide space that allows individuals to feel safe enough to express their thoughts and emotions and find more meaning in life as self-awareness increases, the ability to deal with difficult emotions and heal from overwhelming experiences feels possible & confidence in navigating life's difficulties grows.
Life is a journey, and it's a rocky one overall. Some parts of our journeys are smooth and steady. Sometimes we have room for companions. Other times our journeys are muddy, rocky, or narrow. Sometimes our paths are lit, and sometimes we're feeling scared or lost in the dark. We don't have control over which obstacles we will face, but we do learn techniques to overcome these obstacles. That could mean learning new skills for the future or figuring out how to recover from some pain of our pasts. My goal as a therapist is to help my clients build their skills and confidence in overcoming and working through any obstacles.
Life is a journey, and it's a rocky one overall. Some parts of our journeys are smooth and steady. Sometimes we have room for companions. Other times our journeys are muddy, rocky, or narrow. Sometimes our paths are lit, and sometimes we're feeling scared or lost in the dark. We don't have control over which obstacles we will face, but we do learn techniques to overcome these obstacles. That could mean learning new skills for the future or figuring out how to recover from some pain of our pasts. My goal as a therapist is to help my clients build their skills and confidence in overcoming and working through any obstacles.
I believe that nobody is broken, and all people can heal. The question “what happened to you?” as opposed to “what’s wrong with you?” resonates with me, and influences my practice. Many people believe there’s a difference between “big T” and “little t” trauma, but isn’t all trauma trauma? Our brains don’t care about whether the “t” is capitalized or not, it just knows that we had an adverse experience and it has adapted to keep us safe.
I believe that nobody is broken, and all people can heal. The question “what happened to you?” as opposed to “what’s wrong with you?” resonates with me, and influences my practice. Many people believe there’s a difference between “big T” and “little t” trauma, but isn’t all trauma trauma? Our brains don’t care about whether the “t” is capitalized or not, it just knows that we had an adverse experience and it has adapted to keep us safe.
Are you wrestling with feelings of anxiety, depression or facing a faith crisis? Perhaps you are dealing with grief over a lost loved one, struggling with trauma, or need support through LGBTQ related issues. As a therapist with over two decades of experience in human services, social service, and therapeutic fields, I prioritize a kind, gentle, and non-judgmental approach. It is my passion to help individuals feel at ease as we navigate through these life challenges together.
Are you wrestling with feelings of anxiety, depression or facing a faith crisis? Perhaps you are dealing with grief over a lost loved one, struggling with trauma, or need support through LGBTQ related issues. As a therapist with over two decades of experience in human services, social service, and therapeutic fields, I prioritize a kind, gentle, and non-judgmental approach. It is my passion to help individuals feel at ease as we navigate through these life challenges together.
Sage Family Counseling
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
Draper, UT 84020
We offer a wide range of clinical specializations to help you find happiness and success in life. If you have RELATIONSHIP ISSUES, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family - WE ARE THE CLINIC FOR YOU. This is what we specialize in. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you find happiness and success in life. If you have RELATIONSHIP ISSUES, whether they are intense marital problems, parent-child frustrations, or issues involving the whole family - WE ARE THE CLINIC FOR YOU. This is what we specialize in. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
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I believe that everyone deserves a life worth living. Sometimes that is easier said than done. I would like to help you find the knowledge and power within yourself to live a life worth living. Whether you are a victim of abuse, you are struggling with trauma, depression, anxiety, borderline personality disorder, bipolar disorder, substance abuse, or any other mental health issue, I would love to work with you! I am also experienced in working with First Responders and Frontline Medical Workers. Visit my website at www.hopefulhealingcounseling.org for details and online scheduling.
I believe that everyone deserves a life worth living. Sometimes that is easier said than done. I would like to help you find the knowledge and power within yourself to live a life worth living. Whether you are a victim of abuse, you are struggling with trauma, depression, anxiety, borderline personality disorder, bipolar disorder, substance abuse, or any other mental health issue, I would love to work with you! I am also experienced in working with First Responders and Frontline Medical Workers. Visit my website at www.hopefulhealingcounseling.org for details and online scheduling.
My goal is to foster an environment where clients feel empowered to explore their emotions and navigate life’s challenges with confidence and positivity, all within a space where they feel valued and understood.
My goal is to foster an environment where clients feel empowered to explore their emotions and navigate life’s challenges with confidence and positivity, all within a space where they feel valued and understood.
I have over twenty years experience working with adolescents. My primary expertise is working with teens, parents and family dynamics but I love working with anyone who is seeking to empower and better themselves. I have experience working with almost every problem and issue but I have found that what truly makes a difference is when people learn to be the most powerful element of change in their own lives. People get better when they become empowered and learn to help themselves. That's when they start to look beyond their own limits. I love seeing people make this step, those are the ones I love working with the most.
I have over twenty years experience working with adolescents. My primary expertise is working with teens, parents and family dynamics but I love working with anyone who is seeking to empower and better themselves. I have experience working with almost every problem and issue but I have found that what truly makes a difference is when people learn to be the most powerful element of change in their own lives. People get better when they become empowered and learn to help themselves. That's when they start to look beyond their own limits. I love seeing people make this step, those are the ones I love working with the most.
Rachel Parkinson Hansen
Pre-Licensed Professional, CSW
Verified Verified
2 Endorsed
Draper, UT 84020
I am extremely passionate about helping individuals gain relief from the struggles they may be facing by empowering them to utilize coping skills they can learn in session. As a therapist, I utilize a very compassionate, client-centered approach that allows my clients to reach their full potential and function well within their circumstances. My goal as a therapist is to create a space where my clients feel safe to process all of their experiences and work through the difficult emotions that may accompany those experiences. The opportunity that I have to walk through my client’s pain with them while instilling hope and confidence.
I am extremely passionate about helping individuals gain relief from the struggles they may be facing by empowering them to utilize coping skills they can learn in session. As a therapist, I utilize a very compassionate, client-centered approach that allows my clients to reach their full potential and function well within their circumstances. My goal as a therapist is to create a space where my clients feel safe to process all of their experiences and work through the difficult emotions that may accompany those experiences. The opportunity that I have to walk through my client’s pain with them while instilling hope and confidence.
My passion lies in helping people, especially children, and youth, navigate through life's difficulties. As a Clinical Social Worker, I'm committed to empowering my clients to overcome challenges related to anxiety, depression, grief, self-esteem, divorce, and relationships.
My passion lies in helping people, especially children, and youth, navigate through life's difficulties. As a Clinical Social Worker, I'm committed to empowering my clients to overcome challenges related to anxiety, depression, grief, self-esteem, divorce, and relationships.
As a couple and family therapist, I enjoy helping individuals, couples and families navigate some of life’s toughest challenges and relationship milestones. Some of my areas of focus include those going through major life transitions, like marriage, divorce, becoming parents, launching children, and exploring sexuality.
As a couple and family therapist, I enjoy helping individuals, couples and families navigate some of life’s toughest challenges and relationship milestones. Some of my areas of focus include those going through major life transitions, like marriage, divorce, becoming parents, launching children, and exploring sexuality.
I have been working with LGBTQ+ clients and college students for the last couple of years. I prioritize creating a safe and welcoming environment where clients feel comfortable and at ease. There will be no judgements in my office and it will be a place to authentically be yourself. I believe therapy is collaborative and I focus on a strengths-based approach. I believe that each person has the power within themselves to heal, and my purpose is to help clients access that power. In our sessions you will have the power to guide what feels right for you in all areas.
I have been working with LGBTQ+ clients and college students for the last couple of years. I prioritize creating a safe and welcoming environment where clients feel comfortable and at ease. There will be no judgements in my office and it will be a place to authentically be yourself. I believe therapy is collaborative and I focus on a strengths-based approach. I believe that each person has the power within themselves to heal, and my purpose is to help clients access that power. In our sessions you will have the power to guide what feels right for you in all areas.
Life is difficult, and none of us are immune from painful events or circumstances. Day-to-day life is far more painful when we are burdened with unresolved trauma, OCD, anxiety, or grief. When facing one or more of these struggles, it can feel like we are at war with our minds and emotions. We start to see ourselves as the problems and our world gets smaller and lonelier over time. This is a scary place that breeds hopelessness, powerlessness, and shame.
Life is difficult, and none of us are immune from painful events or circumstances. Day-to-day life is far more painful when we are burdened with unresolved trauma, OCD, anxiety, or grief. When facing one or more of these struggles, it can feel like we are at war with our minds and emotions. We start to see ourselves as the problems and our world gets smaller and lonelier over time. This is a scary place that breeds hopelessness, powerlessness, and shame.
Tiffany Winegar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Draper, UT 84020
Not accepting new clients
(Limited availability on Mondays and Wednesdays for couples only). I am passionate about my work with couples and have successfully helped my clients work through the difficulties and challenges of relationships.
(Limited availability on Mondays and Wednesdays for couples only). I am passionate about my work with couples and have successfully helped my clients work through the difficulties and challenges of relationships.
See more therapy options for Draper
How does your Therapist compare?
Number of Therapists in Draper, UT
300+
Average cost per session
$148
Therapists in Draper, UT who prioritize treating:
95% | Anxiety |
89% | Depression |
81% | Trauma and PTSD |
79% | Relationship Issues |
75% | Self Esteem |
66% | Grief |
64% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
76% | SelectHealth |
69% | EMI Health |
68% | BlueCross and BlueShield |
How Therapists in Draper, UT see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Draper?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.