Trauma and PTSD Therapists in Wellington
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Kia ora! I am a narrative therapist working in Poneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change.
Kia ora! I am a narrative therapist working in Poneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change.
However we grow up, childhood experience creates habits and expectations that shape our adult selves. Often these habits seem to get in our way. What once kept us safe may now cause us pain, inhibition, depression, addiction and more. Therapy begins with the experience of being heard, without judgement. The client is the expert on their own way of living. So I ask them to teach me about themselves, while I try to get a feeling for the things that frustrate them and how they might find the freedom to live richer, more satisfying lives.
However we grow up, childhood experience creates habits and expectations that shape our adult selves. Often these habits seem to get in our way. What once kept us safe may now cause us pain, inhibition, depression, addiction and more. Therapy begins with the experience of being heard, without judgement. The client is the expert on their own way of living. So I ask them to teach me about themselves, while I try to get a feeling for the things that frustrate them and how they might find the freedom to live richer, more satisfying lives.
My work often addresses anxiety, depression, emotional regulation, inner child work, mind body connection, how the past influences our present and addressing ways of coping that no longer serve us. My collaborative work with clients is informed by the relationship between mind and body and the growing understanding of the role of our nervous system in our emotional well being. We explore together what is working well, what is no longer serving individuals and what’s needed to support their needs.
My work often addresses anxiety, depression, emotional regulation, inner child work, mind body connection, how the past influences our present and addressing ways of coping that no longer serve us. My collaborative work with clients is informed by the relationship between mind and body and the growing understanding of the role of our nervous system in our emotional well being. We explore together what is working well, what is no longer serving individuals and what’s needed to support their needs.
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
Kia Ora! I am a Registered Psychologist providing psychological therapy in-person in New Plymouth and online (NZ & AUS wide). Find out more: www.jade-psychology.com
Kia Ora! I am a Registered Psychologist providing psychological therapy in-person in New Plymouth and online (NZ & AUS wide). Find out more: www.jade-psychology.com
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
If you are looking for a warm, caring and also highly effective psychologist then I think you have come to the right place. I tailor my approach to fit your goals and circumstances. Using standardised measures we will reflect together on how things progress over the time we work together. Seeing this progress is really important for both of us. It's great for you to see the gains that you are achieving and it also helps us stay on track with things that are important to you. I provide a telehealth psychology service via a secure high-quality video platform. This means you can access your appointment from home. Easy!
If you are looking for a warm, caring and also highly effective psychologist then I think you have come to the right place. I tailor my approach to fit your goals and circumstances. Using standardised measures we will reflect together on how things progress over the time we work together. Seeing this progress is really important for both of us. It's great for you to see the gains that you are achieving and it also helps us stay on track with things that are important to you. I provide a telehealth psychology service via a secure high-quality video platform. This means you can access your appointment from home. Easy!
I'm here to support you in connecting with the source of wisdom within yourself, stepping into your potential in multiple aspects of life (physical, emotional, mental, spiritual), and overcoming the elements (conditioning, damaging belief systems, distorted perceptions, traumas) that may be holding you back from living your truth and being in your power.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
I'm here to support you in connecting with the source of wisdom within yourself, stepping into your potential in multiple aspects of life (physical, emotional, mental, spiritual), and overcoming the elements (conditioning, damaging belief systems, distorted perceptions, traumas) that may be holding you back from living your truth and being in your power.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
Nat Phillips | Bright Minds Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
2 Endorsed
Wellington 6011
Nau mai, haere mai Kia ora and welcome... My name is Nat, and I am an experienced counsellor working individually with adolescents and adults throughout Aotearoa. I offer both online and in-person counselling sessions for ages 13+. My approach is person-centered and pluralistic – this means I’ll work collaboratively with you to set therapeutic goals that are meaningful to you personally. I’ll pull from a wide range of counselling theories and modalities and will tailor our sessions to ensure they’re as unique as you are. My aim is always to uplift and empower you as we co-navigate your journey to wellbeing.
Nau mai, haere mai Kia ora and welcome... My name is Nat, and I am an experienced counsellor working individually with adolescents and adults throughout Aotearoa. I offer both online and in-person counselling sessions for ages 13+. My approach is person-centered and pluralistic – this means I’ll work collaboratively with you to set therapeutic goals that are meaningful to you personally. I’ll pull from a wide range of counselling theories and modalities and will tailor our sessions to ensure they’re as unique as you are. My aim is always to uplift and empower you as we co-navigate your journey to wellbeing.
I work with individuals to navigate challenges in their life that could include: low mood, anxiety, emotional dysregulation, prenatal and postnatal wellbeing, women's health, parenting and stress. My practice is non-judgmental, confidential and empathic; supporting you to create goals towards positive change that fits for you. With over 10 years experience as a mental health professional, I can provide a safe space for you to discuss your concerns, and help guide you towards improved wellbeing.
I work with individuals to navigate challenges in their life that could include: low mood, anxiety, emotional dysregulation, prenatal and postnatal wellbeing, women's health, parenting and stress. My practice is non-judgmental, confidential and empathic; supporting you to create goals towards positive change that fits for you. With over 10 years experience as a mental health professional, I can provide a safe space for you to discuss your concerns, and help guide you towards improved wellbeing.
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I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
Marriage Therapist and Relationship Mentor
Counsellor, MNZAC
Verified Verified
1 Endorsed
Wellington 6011
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
We all have times in life when we suffer and feel daunted by the challenges ahead or what has happened in the past. You might be feeling depressed, anxious, lonely, grieving or experiencing relationship issues. Painful feelings, thoughts and behaviours may be troubling you. I understand that life is a journey, and at times it can be difficult to work out the way forward without the right help.
We all have times in life when we suffer and feel daunted by the challenges ahead or what has happened in the past. You might be feeling depressed, anxious, lonely, grieving or experiencing relationship issues. Painful feelings, thoughts and behaviours may be troubling you. I understand that life is a journey, and at times it can be difficult to work out the way forward without the right help.
As a counselor, my journey is intertwined with families, postnatal depression, anxiety, hoarding, and parenting challenges. I create safe spaces for families, fostering understanding. Specializing in postnatal issues, I empower mothers and families with tools to navigate this phase. Compassion guides my work with hoarding, offering decluttering solutions. I help parents navigate the complexities of modern life, nurturing strong family bonds. My commitment is unwavering, aiming for growth, resilience, and healing in every individual and family I serve.
As a counselor, my journey is intertwined with families, postnatal depression, anxiety, hoarding, and parenting challenges. I create safe spaces for families, fostering understanding. Specializing in postnatal issues, I empower mothers and families with tools to navigate this phase. Compassion guides my work with hoarding, offering decluttering solutions. I help parents navigate the complexities of modern life, nurturing strong family bonds. My commitment is unwavering, aiming for growth, resilience, and healing in every individual and family I serve.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Please feel free to contact me to discuss your situation. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
Please feel free to contact me to discuss your situation. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
