Sexual Abuse Therapists in Wellington
![Photo of Kelly Redman, MPsych, Psychologist](https://photos.psychologytoday.com/1c532404-3689-4083-9c8d-359d9cf9c019/1/320x400.jpeg)
I have experience working with people who are on their healing journey from childhood harm, adult sexual assault and domestic violence. I support people to through a non-judgmental and trauma-informed approach. I will support you to understand what has happened, and plan a life forward that can be full of purpose. I also supervise clinicians in their practice. As a Community Psychologist, I take a ecological approach, meaning we look at more than just the individual. I also work with clinicians who are having difficulties in their current work related to their own history of trauma.
I have experience working with people who are on their healing journey from childhood harm, adult sexual assault and domestic violence. I support people to through a non-judgmental and trauma-informed approach. I will support you to understand what has happened, and plan a life forward that can be full of purpose. I also supervise clinicians in their practice. As a Community Psychologist, I take a ecological approach, meaning we look at more than just the individual. I also work with clinicians who are having difficulties in their current work related to their own history of trauma.
![Photo of Mikayla Mary Johnston - Mikayla Mary - Trauma Therapist , NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/f6217e27-d289-4ec1-8a59-1f958e8b22a8/2/320x400.jpeg)
Mikayla Mary - Trauma Therapist
Counsellor, NZAC - Provisional
Verified Verified
Wellington 5016 (Online Only)
Areas of special interest: Depression, anxiety, grief, body image & self-esteem, interpersonal relationship issues, trauma, sexual abuse and post traumatic growth.
Kia ora I’m Mikayla, I provide 1:1 counselling online. My philosophy is to provide you with a safe and supportive environment to unpack and uncover emotions, thoughts or experiences in your life and provide you with skills to empower you to support and maintain your wellbeing. I come from a lived experience of working through trauma and mental health challenges, these experiences enhance my practice. I understand how everyone’s journey looks different and my role is to support you to navigate your way forward.
Areas of special interest: Depression, anxiety, grief, body image & self-esteem, interpersonal relationship issues, trauma, sexual abuse and post traumatic growth.
Kia ora I’m Mikayla, I provide 1:1 counselling online. My philosophy is to provide you with a safe and supportive environment to unpack and uncover emotions, thoughts or experiences in your life and provide you with skills to empower you to support and maintain your wellbeing. I come from a lived experience of working through trauma and mental health challenges, these experiences enhance my practice. I understand how everyone’s journey looks different and my role is to support you to navigate your way forward.
![Photo of Ashley Raju (Maharani Movement), MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/63fbec8b-5a67-4d20-886a-4e1aee46440c/1/320x400.jpeg)
Ashley Raju (Maharani Movement)
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Wellington 6023 (Online Only)
Kia ora, Ni sa Bula Vinaka and Namaste, I’m Ashley. I use an anti-oppressive, holistic, trauma-informed lens centered around those most impacted by patriarchy, sexism, misogyny, and colonization. I support women, femmes, and non-binary people of color through identity struggles, cultural assimilation, and trauma including racial, intergenerational, and sexual. I use Indigenous wellness models and trauma-informed yoga to foster healing and provide strategies for nervous system regulation & body reconnection. My focus is on easing anxiety, depression, sensory overwhelm, and a deeper understanding for highly sensitive people.
Kia ora, Ni sa Bula Vinaka and Namaste, I’m Ashley. I use an anti-oppressive, holistic, trauma-informed lens centered around those most impacted by patriarchy, sexism, misogyny, and colonization. I support women, femmes, and non-binary people of color through identity struggles, cultural assimilation, and trauma including racial, intergenerational, and sexual. I use Indigenous wellness models and trauma-informed yoga to foster healing and provide strategies for nervous system regulation & body reconnection. My focus is on easing anxiety, depression, sensory overwhelm, and a deeper understanding for highly sensitive people.
![Photo of Dione Davies - After the Rain - Arts Therapy online, MA, AThR, Counsellor](https://photos.psychologytoday.com/511d7be7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
After the Rain - Arts Therapy online
Counsellor, MA, AThR
Verified Verified
Wellington 5016 (Online Only)
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
![Photo of Gabrielle McGimpsey, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/bd949aff-d2a6-489a-9994-2c50bc8b76b4/2/320x400.jpeg)
Kia ora! I am a narrative therapist working in Poneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change.
Kia ora! I am a narrative therapist working in Poneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change.
![Photo of Tabitha Phillips, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/9066e50a-fe6c-47ff-917b-0109d8ce7874/1/320x400.jpeg)
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma.
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma.
![Photo of Tommy Livingston, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/9f9a2afd-a9dd-4b48-91ba-78555b2fd1ae/2/320x400.jpeg)
Counselling is for everyone — whether you’re stressed or overwhelmed by current challenges, or you want to address some things that have been hanging over you for many years. As a counsellor, I play a unique role. Because I’m separate to your friends and family, I can offer a fresh perspective, which can be helpful and empowering. I’m trained to listen to your story with empathy, to identify areas that you may not be able to see, and to help you to make meaningful changes that allow you to build a healthy and fulfilling life. I help some of my clients to unpack their life story in a safe and supported way.
Counselling is for everyone — whether you’re stressed or overwhelmed by current challenges, or you want to address some things that have been hanging over you for many years. As a counsellor, I play a unique role. Because I’m separate to your friends and family, I can offer a fresh perspective, which can be helpful and empowering. I’m trained to listen to your story with empathy, to identify areas that you may not be able to see, and to help you to make meaningful changes that allow you to build a healthy and fulfilling life. I help some of my clients to unpack their life story in a safe and supported way.
![Photo of Anne Kemp, MA, MNZAC, Counsellor](https://photos.psychologytoday.com/5eb42331-3593-4bdc-93e7-0375d53e7c3e/1/320x400.png)
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
![Photo of John Newton - John Newton, psychodynamic therapist, PhD](https://photos.psychologytoday.com/2a84511a-6cd9-401d-bb97-53123990db72/5/320x400.jpeg)
However we grow up, childhood experience creates habits and expectations that shape our adult selves. Often these habits seem to get in our way. What once kept us safe may now cause us pain, inhibition, depression, addiction and more. Therapy begins with the experience of being heard, without judgement. The client is the expert on their own way of living. So I ask them to teach me about themselves, while I try to get a feeling for the things that frustrate them and how they might find the freedom to live richer, more satisfying lives.
However we grow up, childhood experience creates habits and expectations that shape our adult selves. Often these habits seem to get in our way. What once kept us safe may now cause us pain, inhibition, depression, addiction and more. Therapy begins with the experience of being heard, without judgement. The client is the expert on their own way of living. So I ask them to teach me about themselves, while I try to get a feeling for the things that frustrate them and how they might find the freedom to live richer, more satisfying lives.
![Photo of Ellie Lockhart Coaching Lockhart - Ellie Lockhart Coaching & Hypnotherapy](https://photos.psychologytoday.com/f2d340df-8770-4b6e-98fb-d5924a336572/1/320x400.jpeg)
Do you feel like your mind and body are being hijacked by recent or old traumatic events? Do you feel like you lose control of your thoughts and behaviour? Are you being held back from living the life you want? Of being the parent, partner, colleague or leader, you want to be? You are frustrated that you can't shake it off? It's exhausting and affecting your relationships and coping skills. You just want to be free of it and get on with your life. You may also be holding back from getting professional support because you can't bear to talk about it. What if you could resolve this with minimal talking and time?
Do you feel like your mind and body are being hijacked by recent or old traumatic events? Do you feel like you lose control of your thoughts and behaviour? Are you being held back from living the life you want? Of being the parent, partner, colleague or leader, you want to be? You are frustrated that you can't shake it off? It's exhausting and affecting your relationships and coping skills. You just want to be free of it and get on with your life. You may also be holding back from getting professional support because you can't bear to talk about it. What if you could resolve this with minimal talking and time?
![Photo of Kelly Lawrence, MSc, Psychologist](https://photos.psychologytoday.com/3b4e2e41-5b93-42dd-9035-d8f2a9151b0b/1/320x400.jpeg)
So often we talk or act in ways we wouldn't choose to if we were being our authentic selves. I use a 'parts approach' to help my clients make sense of their mind and bodies. With awareness, they learn to respond to stressors in their life with more choice and freedom.
So often we talk or act in ways we wouldn't choose to if we were being our authentic selves. I use a 'parts approach' to help my clients make sense of their mind and bodies. With awareness, they learn to respond to stressors in their life with more choice and freedom.
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![Photo of Jonathan Lee, MSc, MNZAC, Counsellor](https://photos.psychologytoday.com/a3597af1-2249-4393-b113-75383f9e8b87/1/320x400.jpeg)
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
![Photo of James Peter Moana Hill - Moana Hill Psychotherapy, PBANZ, Psychotherapist](https://photos.psychologytoday.com/6701641e-0df4-4899-9f66-3a697d475a72/1/320x400.jpeg)
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
![Photo of Louise Edwards, PsychD, MNZCCP , Psychologist](https://photos.psychologytoday.com/f147bc8e-507b-4b51-b508-a0dd2bc84396/2/320x400.jpeg)
At times we can all feel overwhelmed by challenging emotions such as anxiety, sadness, or anger. My work involves helping people to change, grow and heal, allowing them the freedom to live the life they want to live. I am friendly and warm, with a flexible and integrative style to psychological support and believe that it is a privilege to hear people’s stories and work alongside them to make sense of things during difficult times. Change is possible, let me help you to work towards having the freedom to live the life you would like to live.
At times we can all feel overwhelmed by challenging emotions such as anxiety, sadness, or anger. My work involves helping people to change, grow and heal, allowing them the freedom to live the life they want to live. I am friendly and warm, with a flexible and integrative style to psychological support and believe that it is a privilege to hear people’s stories and work alongside them to make sense of things during difficult times. Change is possible, let me help you to work towards having the freedom to live the life you would like to live.
![Photo of Serafin Upton, Counsellor](https://photos.psychologytoday.com/2b1fbef7-9dc3-437d-9ace-fdf9ff7ba9d4/2/320x400.jpeg)
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
![Photo of Tertia Catherine Myers, MA, NZPsS Member, Psychologist](https://photos.psychologytoday.com/740ad55d-2ff6-4e63-84d2-475069252246/1/320x400.jpeg)
Tertia Catherine Myers
Psychologist, MA, NZPsS Member
Verified Verified
Wellington 6011
Waitlist for new clients
I work with people who are experiencing everyday issues as well as people who are struggling with more complex mental health issues. Sometimes there isn't something "wrong", but things don't feel okay or "right". Sometimes we know what we should say or do, but find ourselves doing or saying something opposite to what we intended. Sometimes we think that we know ourselves or someone else and then realise that we really don't. I'm here to help you accept who you are and the ways that you are. Through self-acceptance many challenges can be overcome.
I work with people who are experiencing everyday issues as well as people who are struggling with more complex mental health issues. Sometimes there isn't something "wrong", but things don't feel okay or "right". Sometimes we know what we should say or do, but find ourselves doing or saying something opposite to what we intended. Sometimes we think that we know ourselves or someone else and then realise that we really don't. I'm here to help you accept who you are and the ways that you are. Through self-acceptance many challenges can be overcome.
![Photo of Mark Campbell McGoram - Talking Matters Counselling , NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/89ed09d8-cee4-4224-ae20-8b5252c56c25/1/320x400.jpeg)
Talking Matters Counselling
Counsellor, NZAC - Provisional
Verified Verified
1 Endorsed
Wellington 6011
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
![Photo of Sander Maximilian Leona Sollie - Mind Matters Most - Sander Sollie, MSc, Psychologist](https://photos.psychologytoday.com/862213a8-70c3-46eb-b7db-53d497823e2e/2/320x400.jpeg)
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
![Photo of Jasmine Bowie](https://photos.psychologytoday.com/560ba3f6-ef38-4a48-b8d6-65b7ad5d956c/1/320x400.jpeg)
I am therapist and registered Social Worker working in Te Awakairangi (Lower Hutt). I enjoy working with people in all stages of their lives, however I have a particular interest in working with young adults and prioritise referrals from the queer community. I work with people experiencing a wide range of mental health difficulties, including anxiety, depression, trauma and PTSD, OCD, and interpersonal difficulties.
I am therapist and registered Social Worker working in Te Awakairangi (Lower Hutt). I enjoy working with people in all stages of their lives, however I have a particular interest in working with young adults and prioritise referrals from the queer community. I work with people experiencing a wide range of mental health difficulties, including anxiety, depression, trauma and PTSD, OCD, and interpersonal difficulties.
Commonly there is a range, e.g., addictions, mental health, offending, whānau dynamics, intergenerational trauma from colonisation and racist policies
Commonly there is a range, e.g., addictions, mental health, offending, whānau dynamics, intergenerational trauma from colonisation and racist policies
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How do therapists treat sexual abuse?
A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood. These skills allow people to feel comfortable discussing their traumatic experiences openly. Some important treatment goals are to restore a sense of safety and to rebuild confidence. In addition to working one-on-one with the patient, a therapist might bring in supportive family members to assist the client.
Do you have to talk extensively about sexual abuse in therapy?
Survivors frequently find it difficult to describe what happened to them out loud. They can even still be in a state of denial if the sexual abuse occurred recently. It is important for survivors to acknowledge that what happened isn’t their fault and to challenge and reappraise any unhealthy feelings or thoughts as they arise. Art therapy and play therapy are useful non-verbal means of communication for some survivors.
How long does treatment for sexual abuse take?
Recovery from sexual abuse can be a long and difficult process. Some survivors are able to move on naturally on their own, given time, while others require the guidance of a trained therapist. Therapy needs vary and can range from a few sessions to months or even years. Healing from sexual abuse takes time, and everyone’s journey will look a little different.
Can trauma symptoms caused by sexual abuse come back after treatment?
As occurs in many cases of trauma, survivors of sexual abuse may experience PTSD-like symptoms long after the abuse has ceased or after an initial round of treatment has occurred. In such a case, there is evidence that prolonged exposure therapy is a useful treatment for survivors, and may be more efficacious than supportive counseling alone. While triggers may continue to cause distress, the idea is that, with time and repeated exposure, their power will fade, allowing survivors to move on with their lives.