Marriage Counselling Therapists in Wellington

Photo of Tam Korodi, MA
Tam Korodi
MA
Verified Verified
Wellington 6011  (Online Only)
Hi, I'm Tam, a relationship and dating expert specialising in attachment and connection. Whether you're single and seeking your happily-ever-after, working to save your marriage, or healing after a painful divorce or breakup, I’m here to help. I offer marriage counselling for couples, as well as individual sessions for singles or those whose partners aren’t ready to begin therapy. For single women, I offer a transformative 10-session program designed to help you find the right partner and create a healthy, lasting relationship.
Hi, I'm Tam, a relationship and dating expert specialising in attachment and connection. Whether you're single and seeking your happily-ever-after, working to save your marriage, or healing after a painful divorce or breakup, I’m here to help. I offer marriage counselling for couples, as well as individual sessions for singles or those whose partners aren’t ready to begin therapy. For single women, I offer a transformative 10-session program designed to help you find the right partner and create a healthy, lasting relationship.
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Photo of Grant Wattie - Marriage Therapist and Relationship Mentor , MNZAC, Counsellor
Marriage Therapist and Relationship Mentor
Counsellor, MNZAC
Verified Verified
1 Endorsed
Wellington 6011
Don't settle for a mediocre relationship or give up on your marriage.
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
Don't settle for a mediocre relationship or give up on your marriage.
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
0800 627 003 x20 View 0800 627 003 x20
Photo of T Melanie Lake, PhD, Psychologist
T Melanie Lake
Psychologist, PhD
Verified Verified
Wellington 6011
I offer marital/relationship therapy, helping individuals or partners through betrayals & relationship repair or moving on.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
I offer marital/relationship therapy, helping individuals or partners through betrayals & relationship repair or moving on.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
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Photo of Debra Jayne Fraser - Psychology&Counselling Partners Ltd, Dr Deb Fraser, PhD
Psychology&Counselling Partners Ltd, Dr Deb Fraser
PhD
Verified Verified
1 Endorsed
Wellington 6011
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
0800 627 003 x21 View 0800 627 003 x21
Photo of Jonathan Lee, MSc, MNZAC, Counsellor
Jonathan Lee
Counsellor, MSc, MNZAC
Verified Verified
1 Endorsed
Wellington 6011
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
Better Self - Better Relationships - Better World. If you're wanting more confidence in yourself, more trust in your relationships, and more acceptance in the world, then I may be able to help. You'll find me an active listener. Through evidence-based interventions, I'll build a supportive therapeutic alliance with you, enabling you to achieve positive change. However, this requires your commitment to effort, time, and investment. The average course is some half dozen sessions, while deeper issues generally need more. Currently, I'm able to offer $945 as prepayment for 6 standard 50-minute sessions - more than a 10% discount.
0800 627 024 x21 View 0800 627 024 x21
Photo of Heidi Threlfo - Practice Supervision and Personal Support
Practice Supervision and Personal Support
Verified Verified
Wellington 6011  (Online Only)
I find inspiration in working with people to discover the possibilities in their lives to experience fearlessness, expression, joy, love and freedom. I am a specialist in navigating safely from abuse and decolonisation. Together we can find safe pathways of meaning from suffering to liberation from our socialisation, and attachment imprinting. Through exploring cultural, spiritual, and creative practices to embrace and reflect on ancestral, intergenerational, and personal stories we can anchor in our strengths to heal and connect more deeply with ourselves and others. An artist and mystic focused on soulful living.
I find inspiration in working with people to discover the possibilities in their lives to experience fearlessness, expression, joy, love and freedom. I am a specialist in navigating safely from abuse and decolonisation. Together we can find safe pathways of meaning from suffering to liberation from our socialisation, and attachment imprinting. Through exploring cultural, spiritual, and creative practices to embrace and reflect on ancestral, intergenerational, and personal stories we can anchor in our strengths to heal and connect more deeply with ourselves and others. An artist and mystic focused on soulful living.
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Photo of Anna Redgrave - Beehyve Health, MA, MNZAC, Counsellor
Beehyve Health
Counsellor, MA, MNZAC
Verified Verified
Wellington 6011  (Online Only)
Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.
Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.
0800 627 004 x31 View 0800 627 004 x31
Photo of Rae Navanua
Rae Navanua
Verified Verified
2 Endorsed
Wellington 6011
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
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Photo of Nicole Wijngaarden - Nicole Wijngaarden Coaching
Nicole Wijngaarden Coaching
Verified Verified
Wellington 6011
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
0800 627 050 x11 View 0800 627 050 x11
Photo of Sander Maximilian Leona Sollie - Mind Matters Most - Sander Sollie, MSc, Psychologist
Mind Matters Most - Sander Sollie
Psychologist, MSc
Verified Verified
Wellington 6011
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
0800 447 264 x43 View 0800 447 264 x43
Photo of Maya Crawley, NZPsS Member, Psychologist
Maya Crawley
Psychologist, NZPsS Member
Verified Verified
Wellington 6011
I am an experienced and compassionate Psychologist with over 15 years supporting people to work with a range of challenges including wellbeing, stress, perfectionism, imposter syndrome and burnout. I can also help with relationship challenges, confidence issues, life transitions, difficult emotions, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
I am an experienced and compassionate Psychologist with over 15 years supporting people to work with a range of challenges including wellbeing, stress, perfectionism, imposter syndrome and burnout. I can also help with relationship challenges, confidence issues, life transitions, difficult emotions, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
0800 468 212 x27 View 0800 468 212 x27
Photo of Ngairini Iris O'Kell - Island Bay Counsellor, MA, Counsellor
Island Bay Counsellor
Counsellor, MA
Verified Verified
1 Endorsed
Wellington 6011
Kia ora!"Ngairini was such a pleasure & Godsend in helping my teen sons. She has a lovely manner & is easy to open up to. She is super skilled in techniques to implement in support of her sessions & offers practical advice. I would highly recommend Ngairini." Gemma. "Ngairini is a great counsellor who listens w empathy to understand complex situations. She expertly uses her experiences in life to create an "I've been there too" connection w the children that gives them the understanding & empowerment to navigate the tough times." Fin.P. 'We found the experience useful. You were so welcoming and a great sounding board for Scott' Nik
Kia ora!"Ngairini was such a pleasure & Godsend in helping my teen sons. She has a lovely manner & is easy to open up to. She is super skilled in techniques to implement in support of her sessions & offers practical advice. I would highly recommend Ngairini." Gemma. "Ngairini is a great counsellor who listens w empathy to understand complex situations. She expertly uses her experiences in life to create an "I've been there too" connection w the children that gives them the understanding & empowerment to navigate the tough times." Fin.P. 'We found the experience useful. You were so welcoming and a great sounding board for Scott' Nik
0800 451 520 x57 View 0800 451 520 x57
Photo of Hayden Isaac, PBANZ, Psychotherapist
Hayden Isaac
Psychotherapist, PBANZ
Verified Verified
Wellington 6012
I’m a registered psychotherapist (PBANZ). I am ACC registered. I specialise in psychoanalytic psychotherapy. And, I welcome all those who are struggling with mental health difficulties and those who want to have a greater understanding of who they are.
I’m a registered psychotherapist (PBANZ). I am ACC registered. I specialise in psychoanalytic psychotherapy. And, I welcome all those who are struggling with mental health difficulties and those who want to have a greater understanding of who they are.
0800 468 212 x51 View 0800 468 212 x51
Photo of Eric Houghton, MA, PBANZ, Psychotherapist
Eric Houghton
Psychotherapist, MA, PBANZ
Verified Verified
Wellington 6011
Waitlist for new clients
It is my goal to help you gain awareness of what may be holding you back and causing you distress in your life.
It is my goal to help you gain awareness of what may be holding you back and causing you distress in your life.
0800 627 004 x95 View 0800 627 004 x95
Photo of Georgia Harrison
Georgia Harrison
Verified Verified
Wellington 5016  (Online Only)
Please contact me via email, rather than phone call. Cheers.
Please contact me via email, rather than phone call. Cheers.
0800 451 540 x23 View 0800 451 540 x23
Photo of Tabitha Phillips, MCouns, NZAC - Provisional, Counsellor
Tabitha Phillips
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Wellington 6011
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma. I offer counselling in person, online or walk/talk therapy. Our initial conversation can be a FREE 15 minute telephone call.
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma. I offer counselling in person, online or walk/talk therapy. Our initial conversation can be a FREE 15 minute telephone call.
0800 468 212 x90 View 0800 468 212 x90
Photo of Megan Carter - Megan Carter, Ocean Psy Clinical Psychology , MPsych, Psychologist
Megan Carter, Ocean Psy Clinical Psychology
Psychologist, MPsych
Verified Verified
Wellington 6037  (Online Only)
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
0800 468 212 x99 View 0800 468 212 x99
Photo of James Peter Moana Hill - Moana Hill Psychotherapy, PBANZ, Psychotherapist
Moana Hill Psychotherapy
Psychotherapist, PBANZ
Verified Verified
Wellington 6011
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
Clients offer an array of personal difficulties, seeking insight to issues that are consuming their normally functional life. I have treated clients on a wide spectrum of issues, ranging from mental, physical, emotional, cultural and spiritual ailments. As we uncover a client's personal narrative, their initial needs may change, yet the result remains the same, to find a sense of security and hope in their personal life.
0800 627 003 x42 View 0800 627 003 x42
Photo of Serafin Upton, Counsellor
Serafin Upton
Counsellor
Verified Verified
Wellington 6011
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist relationship therapy for individuals, couples, and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography / Intergenerational trauma.
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Photo of Elif Todd, MCouns, NZAC - Provisional, Counsellor
Elif Todd
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Wellington 6035  (Online Only)
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life. With me you will feel safe, supported, valued, and respected during the therapeutic process.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life. With me you will feel safe, supported, valued, and respected during the therapeutic process.
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See more therapy options for Wellington

Marriage Counselling

How does marriage counseling work?

Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.

How long does marriage counseling typically last?

Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.

Is marriage counseling effective?

Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.

Is marriage counseling effective if only one partner wants to go?

Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.