Life Coaching Therapists in Lower Hutt
I understand that life can be tough, I have been through my share of battles and have come through the other side.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
I understand that life can be tough, I have been through my share of battles and have come through the other side.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
Holistic Counselling is suitable and recommended for anyone who would like someone to deeply listening to them without judgment and in complete confidentiality as well as for anyone who would like to have the support and the guidance to discover their own path in life and to get in touch with their true authentic self.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
Holistic Counselling is suitable and recommended for anyone who would like someone to deeply listening to them without judgment and in complete confidentiality as well as for anyone who would like to have the support and the guidance to discover their own path in life and to get in touch with their true authentic self.
I am a Holistic Counsellor, an Intuitive & a spiritual mentor. My spiritual awareness and my background in the field of health have benefitted my appreciation for both tangible and mystical perceptions when it comes to physical and mental wellbeing. The transformation & sacred journey I will take you on will enable you to reach wellbeing by liberating yourself from traumas, conditioning, and self-limiting beliefs rooted in past experiences that are no longer serving you. I have a nurturing, proactive & empowering approach to help you find freedom within yourself in a supportive and safe environment.
I studied to be certified, but first, I was life experience qualified.
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
I studied to be certified, but first, I was life experience qualified.
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
Life presents various challenges, and I provide a safe space for you to vent, be heard, and feel seen.
Life unfolds relentlessly, from high-stress corporate roles to the intricate responsibilities of a parent and caring for aging parents. Drawing from diverse experiences, I offer support to help you face life's demands and implement empowering practices.
Life presents various challenges, and I provide a safe space for you to vent, be heard, and feel seen.
Life unfolds relentlessly, from high-stress corporate roles to the intricate responsibilities of a parent and caring for aging parents. Drawing from diverse experiences, I offer support to help you face life's demands and implement empowering practices.
I am registered as an ACC provider and I have a membership with NZCCA. I have worked as a counsellor for over 6 years and I have experience in working with people from all walks of life who are dealing with a wide range of issues. I use different models of counselling and my passion is to provide the best service to my clients.
I am registered as an ACC provider and I have a membership with NZCCA. I have worked as a counsellor for over 6 years and I have experience in working with people from all walks of life who are dealing with a wide range of issues. I use different models of counselling and my passion is to provide the best service to my clients.
Insight n Beyond
Counsellor, MCouns, MNZAC
Verified Verified
Lower Hutt 5010
Waitlist for new clients
For people of retirement age we explore life stages and changes and also life after retirement.
My modality of work is IFS style / Ego State informed EMDR, Narrative and Somatic therapy. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.
For people of retirement age we explore life stages and changes and also life after retirement.
My modality of work is IFS style / Ego State informed EMDR, Narrative and Somatic therapy. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.
My work assists adolescents and parents with parent-child relationship, behavioral concerns, anxiety, depression, peer relationships, adolescent issues, anxiety, stress, depression, self-esteem, developmental disorders and other life challenges.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
My work assists adolescents and parents with parent-child relationship, behavioral concerns, anxiety, depression, peer relationships, adolescent issues, anxiety, stress, depression, self-esteem, developmental disorders and other life challenges.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
More Therapists Nearby
I'm removing any emotional blocks, Resistance, fear and insecurities to allow you to manifest the life of your dreams! Manifest your ideal relationship, money, health and live the life you always dreamed of!
I'm removing any emotional blocks, Resistance, fear and insecurities to allow you to manifest the life of your dreams! Manifest your ideal relationship, money, health and live the life you always dreamed of!
She is trustworthy, always encouraging, and a patient, insightful guide through life experiences in pursuit of goals and dreams.
My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties. This is impacting the quality of their decision making and effectiveness as a leader while also contributing towards a general dissatisfaction in life. Although I love working with businesspeople, I welcome all enquiries from anyone who has a genuine desire to improve the quality of their life.
She is trustworthy, always encouraging, and a patient, insightful guide through life experiences in pursuit of goals and dreams.
My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties. This is impacting the quality of their decision making and effectiveness as a leader while also contributing towards a general dissatisfaction in life. Although I love working with businesspeople, I welcome all enquiries from anyone who has a genuine desire to improve the quality of their life.
I know it can be hard to take the first step towards living the life you know you are meant to live, especially if you are a busy parent! I've been there myself and have so much empathy for your situation - so let's chat.
As a Life Coach, I won’t tell you how to live your life but I can be here to guide you along the path. I can help you to listen to and trust yourself instead of putting other people’s needs or ideas before your own. If you are stuck in a me-last mentality and it's begun to impact your health, relationships, and even your confidence, but you would prefer to make YOU a priority, then I can help! Imagine a life where you weren’t feeling pulled in every direction. One where you are connected with your purpose, doing what you love, and making the world a better place, but not at the expense of yourself! Sounds good, doesn't it?
I know it can be hard to take the first step towards living the life you know you are meant to live, especially if you are a busy parent! I've been there myself and have so much empathy for your situation - so let's chat.
As a Life Coach, I won’t tell you how to live your life but I can be here to guide you along the path. I can help you to listen to and trust yourself instead of putting other people’s needs or ideas before your own. If you are stuck in a me-last mentality and it's begun to impact your health, relationships, and even your confidence, but you would prefer to make YOU a priority, then I can help! Imagine a life where you weren’t feeling pulled in every direction. One where you are connected with your purpose, doing what you love, and making the world a better place, but not at the expense of yourself! Sounds good, doesn't it?
I'm here to support you in connecting with the source of wisdom within yourself, stepping into your potential in multiple aspects of life (physical, emotional, mental, spiritual), and overcoming the elements (conditioning, damaging belief systems, distorted perceptions, traumas) that may be holding you back from living your truth and being in your power.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
I'm here to support you in connecting with the source of wisdom within yourself, stepping into your potential in multiple aspects of life (physical, emotional, mental, spiritual), and overcoming the elements (conditioning, damaging belief systems, distorted perceptions, traumas) that may be holding you back from living your truth and being in your power.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
This means that I work with the mind/psychology (thinking, thoughts, emotions), the body (sensations and feelings) and what is often referred to as the ‘spirit’ (a deep connection with yourself, others and the world) and I empower clients to have agency and authority over their own life and wellness.
I specialise in supporting clients to improve well-being on a mental, physical, emotional and spiritual level and cultivate a positive and healthy relationship with themselves and others. Oftentimes my clients are navigating stressful life events, negative thoughts, habits or patterns that aren't serving them, fearful thinking and/or low self-esteem. I hold a safe space for each of my clients and empower them to welcome all thoughts, feelings, emotions, sensations as they are, gently with no judgement. I also support my clients to discover their strengths, passions and purpose and find meaning, joy and happiness in their lives.
This means that I work with the mind/psychology (thinking, thoughts, emotions), the body (sensations and feelings) and what is often referred to as the ‘spirit’ (a deep connection with yourself, others and the world) and I empower clients to have agency and authority over their own life and wellness.
I specialise in supporting clients to improve well-being on a mental, physical, emotional and spiritual level and cultivate a positive and healthy relationship with themselves and others. Oftentimes my clients are navigating stressful life events, negative thoughts, habits or patterns that aren't serving them, fearful thinking and/or low self-esteem. I hold a safe space for each of my clients and empower them to welcome all thoughts, feelings, emotions, sensations as they are, gently with no judgement. I also support my clients to discover their strengths, passions and purpose and find meaning, joy and happiness in their lives.
I've learned firsthand that true recovery and transformation begin with the decision to reclaim your life.
My passion and purpose? To empower you to live your best Life. Acknowledging the principle that humans are interdependent beings, we understand that isolation is not sustainable; we rely on healthy relationships, community, connection and empathy for our well-being. Recognising that shifts in our circumstances, whether good or bad, can affect our, mental, physical, and spiritual well-being. My holistic approach goes beyond symptom management to identify and address the root causes of your challenge. "Empowering you with holistic, client-centered strategies to achieve health, well-being, and inner healing for yourself.
I've learned firsthand that true recovery and transformation begin with the decision to reclaim your life.
My passion and purpose? To empower you to live your best Life. Acknowledging the principle that humans are interdependent beings, we understand that isolation is not sustainable; we rely on healthy relationships, community, connection and empathy for our well-being. Recognising that shifts in our circumstances, whether good or bad, can affect our, mental, physical, and spiritual well-being. My holistic approach goes beyond symptom management to identify and address the root causes of your challenge. "Empowering you with holistic, client-centered strategies to achieve health, well-being, and inner healing for yourself.
Feeling anxious or down? Looking to make some positive changes in your life and career or unsure of your next steps? Please don't hesitate to get in touch for a confidential chat about what has been going on for you and how I can help.
I am an experienced and compassionate Psychologist with over 15 years supporting people to work with a range of challenges including wellbeing, stress, perfectionism, imposter syndrome and burnout. I can also help with relationship challenges, confidence issues, life transitions, difficult emotions, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
Feeling anxious or down? Looking to make some positive changes in your life and career or unsure of your next steps? Please don't hesitate to get in touch for a confidential chat about what has been going on for you and how I can help.
I am an experienced and compassionate Psychologist with over 15 years supporting people to work with a range of challenges including wellbeing, stress, perfectionism, imposter syndrome and burnout. I can also help with relationship challenges, confidence issues, life transitions, difficult emotions, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
Neha is deeply committed to creating a genuine and collaborate treatment style, with the intention of helping my clients make enduring and enriching changes in their life.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is deeply committed to creating a genuine and collaborate treatment style, with the intention of helping my clients make enduring and enriching changes in their life.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
In doing this, together we explore the issues you're struggling with and by accessing our own 'wise mind' (our inherent wisdom) we build a pathway toward resolution of your life difficulties, motivation, ease and joy.
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
In doing this, together we explore the issues you're struggling with and by accessing our own 'wise mind' (our inherent wisdom) we build a pathway toward resolution of your life difficulties, motivation, ease and joy.
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
Dr. Adrienna Ember - Clinical Psychologist
Psychologist, PhD
Verified Verified
Wellington 6035 (Online Only)
Waitlist for new clients
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist ( life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist ( life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
Tēnā koe, I'm Andrew (he/him). I identify as a Chinese New Zealander (2nd gen), hetero-demisexual, ethical non-monogamist, cisgendered male. I love working alongside people on their journey towards a more meaningful and fulfilling life. My own life and work experiences have led me to have a passion for understanding, accepting, and then uplifting the people around me. Connection, community, and relationships are really important to me while also being key factors in a person's well-being. Together, we can explore and move towards the things that are most important for you!
Tēnā koe, I'm Andrew (he/him). I identify as a Chinese New Zealander (2nd gen), hetero-demisexual, ethical non-monogamist, cisgendered male. I love working alongside people on their journey towards a more meaningful and fulfilling life. My own life and work experiences have led me to have a passion for understanding, accepting, and then uplifting the people around me. Connection, community, and relationships are really important to me while also being key factors in a person's well-being. Together, we can explore and move towards the things that are most important for you!
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside male clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are men's issues, intimate partner abuse and violence, anger management, and parenting.
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside male clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are men's issues, intimate partner abuse and violence, anger management, and parenting.
My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.
My approach draws on traditional and alternative counselling and coaching modalities. I use these approaches to empower my clients and my practice is strongly grounded in spirituality and energy psychology. Nourishment and healing are facilitated through energy-integration, visualisation, inner-child work and support in recovering a sense of self.
See more therapy options for Lower Hutt
Nearby Life Coaching Counsellors Searches for Lower Hutt
See More Life Coaching CounsellorsLife Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.