Therapists in Westport
![Photo of Bernard Smith, MNZAC, Counsellor](https://photos.psychologytoday.com/358d0ed6-18e4-4e10-83b4-f7caae696aba/1/320x400.jpeg)
Bernard earned his counselling and clinical supervision qualifications at the University of Waikato and Nelson Marlborough Institute of Technology. He has been a full member of New Zealand Association of Counsellors (NZAC) since 2005. Bernard has worked in private practice since 2005 providing counselling and clinical supervision services to individuals, teams and a range of social service agencies in the community. Bernard accepts self-referred clients as well as individuals referred through a range of contracts he has with ACC Sensitive Claims, Family Court, Victim Support, numerous EAP providers and social service agencies.
Bernard earned his counselling and clinical supervision qualifications at the University of Waikato and Nelson Marlborough Institute of Technology. He has been a full member of New Zealand Association of Counsellors (NZAC) since 2005. Bernard has worked in private practice since 2005 providing counselling and clinical supervision services to individuals, teams and a range of social service agencies in the community. Bernard accepts self-referred clients as well as individuals referred through a range of contracts he has with ACC Sensitive Claims, Family Court, Victim Support, numerous EAP providers and social service agencies.
![Photo of Franciska Neuhäuser](https://photos.psychologytoday.com/ca4be52b-f24f-4779-b883-4de966598d47/1/320x400.jpeg)
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
Online Therapists
![Photo of Zoe Lopes, MNZAC, Counsellor](https://photos.psychologytoday.com/417249bc-3393-4dca-96ea-2c0a9846e9f5/1/320x400.jpeg)
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
Have you been feeling stuck or held back by limiting beliefs or unhelpful patterns in your life that are getting in the way of the life you had envisioned? Are you keen to improve your confidence, self-belief and feel happier with yourself? Are you ready to embrace "the true you" in order to make strides toward the life you want to create? If you're ready for change, get in touch.
![Photo of Nicola Gibellini - Taking Steps Counselling, MCouns, MNZAC, Counsellor](https://photos.psychologytoday.com/b49ea802-f1a6-4c3d-8e74-bba1dabca670/1/320x400.jpeg)
Taking Steps Counselling
Counsellor, MCouns, MNZAC
Verified Verified
Richmond 7020
Waitlist for new clients
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
![Photo of Twané Chéze-Gower, PBANZ, Psychotherapist](https://photos.psychologytoday.com/459079e1-fbf0-4311-9bb9-2df38e6e952c/1/320x400.jpeg)
Working with individuals who struggle with relationships, anxiety, depression, change of circumstances, low self-esteem & the challenge of every-day life, further complicated by the stress of Covid and inflation! If you'd like to improve the way you see the world and how you react to it, to help improve relationships with others as well as with yourself, then I could help.
Working with individuals who struggle with relationships, anxiety, depression, change of circumstances, low self-esteem & the challenge of every-day life, further complicated by the stress of Covid and inflation! If you'd like to improve the way you see the world and how you react to it, to help improve relationships with others as well as with yourself, then I could help.
![Photo of Sally Scott, NZCCA, Counsellor](https://photos.psychologytoday.com/210e018b-8c29-45d0-be43-0d2d40b7398f/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety, depression, stress burnout, grief, trauma, immigration or other concerns? Looking for guidance in changing patterns or struggling to navigate the complexities of neurodiversity (ADHD, ASD, Dyslexia)? Do you need understanding, acceptance, and practical strategies while riding the wave of life's adversities? I'm mature counsellor, so I bring academic training, but also years of life experience and my own ongoing life learning to my counselling. Clients tell me I am calm, approachable, friendly, and trustworthy. I'm here to listen & help make sense of it. I'm ACC & WINZ Registered.
Are you feeling overwhelmed by anxiety, depression, stress burnout, grief, trauma, immigration or other concerns? Looking for guidance in changing patterns or struggling to navigate the complexities of neurodiversity (ADHD, ASD, Dyslexia)? Do you need understanding, acceptance, and practical strategies while riding the wave of life's adversities? I'm mature counsellor, so I bring academic training, but also years of life experience and my own ongoing life learning to my counselling. Clients tell me I am calm, approachable, friendly, and trustworthy. I'm here to listen & help make sense of it. I'm ACC & WINZ Registered.
![Photo of Glen Booth - Karearea Counselling, MNZCCA, Counsellor](https://photos.psychologytoday.com/8781d15b-e097-4ea9-92db-45736a6c5bd3/1/320x400.jpeg)
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
Kia ora, my name is Glen, I'm a fully qualified therapist with extensive training in Internal Family Systems (IFS) with IFSCA and have become part of their training team. I know it can be hard to find the right therapist. You are inviting someone into your inner world and that requires the courage to be vulnerable. It is a privilege to be part of my clients' journeys, it is sacred to me, and I value the opportunity greatly. Your courage to reach out and be vulnerable will be met safely and with respect, a space to be seen, heard and understood. A space where healing can happen.
![Photo of Christele Gardys, NZCCA, Counsellor](https://photos.psychologytoday.com/15766f57-c20c-4d98-9105-bf88d715d05d/2/320x400.jpeg)
I’ here to offer a supportive and non-judgmental space where you can talk about whatever’s on your mind. With 16 years of experience in therapeutic and well-being services, I specialise in areas like anxiety, stress management, pain management, trauma, grief, loss and perinatal support. I’m passionate about holistic well-being and focus on helping you manage stress and pain to suit your unique needs. My collaborative approach is tailored to empower you to live a balanced and fulfilling life. I am using a mix of methods like Person-Centered, Solution Focused, Internal Family Systems, and Cognitive Behavioural Therapy.
I’ here to offer a supportive and non-judgmental space where you can talk about whatever’s on your mind. With 16 years of experience in therapeutic and well-being services, I specialise in areas like anxiety, stress management, pain management, trauma, grief, loss and perinatal support. I’m passionate about holistic well-being and focus on helping you manage stress and pain to suit your unique needs. My collaborative approach is tailored to empower you to live a balanced and fulfilling life. I am using a mix of methods like Person-Centered, Solution Focused, Internal Family Systems, and Cognitive Behavioural Therapy.
![Photo of Patricia Pataki, MSc, PBANZ, Psychotherapist](https://photos.psychologytoday.com/537b8f93-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a Nelson-based Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. My approach to working in therapy relies mainly on psychodynamic theories; meaning that I believe our early experiences (such as those encountered during our childhood and adolescence) have a significant impact on us. We may search for patterns in your life, to better understand what may be causing and perpetuating your problems. In long-term therapy it is crucial that you come to trust me, to share these often very personal memories and experiences.
I am a Nelson-based Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. My approach to working in therapy relies mainly on psychodynamic theories; meaning that I believe our early experiences (such as those encountered during our childhood and adolescence) have a significant impact on us. We may search for patterns in your life, to better understand what may be causing and perpetuating your problems. In long-term therapy it is crucial that you come to trust me, to share these often very personal memories and experiences.
Kia ora, I'm Jennifer Stewart (she/her) and I work with those deep, thorny emotional wounds that we often refer to as trauma or complex trauma. Sometimes these wounds are caused by big, dramatic events and sometimes they're created by the many smaller injuries that can result from not being fully seen, supported, or understood by those around us. These wounds can leave us feeling stuck, out of control, or unable to realise our full potential. We may feel easily triggered/on edge or numb/shut down. We may struggle with setting boundaries, low self esteem, substance use, self harm, or be targeted for relationship/narcissistic abuse.
Kia ora, I'm Jennifer Stewart (she/her) and I work with those deep, thorny emotional wounds that we often refer to as trauma or complex trauma. Sometimes these wounds are caused by big, dramatic events and sometimes they're created by the many smaller injuries that can result from not being fully seen, supported, or understood by those around us. These wounds can leave us feeling stuck, out of control, or unable to realise our full potential. We may feel easily triggered/on edge or numb/shut down. We may struggle with setting boundaries, low self esteem, substance use, self harm, or be targeted for relationship/narcissistic abuse.
![Photo of Lara Cusdin, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/9fcc94f3-2d80-4202-8685-35f35b6c7c8f/1/320x400.jpeg)
Lara Cusdin
Counsellor, MCouns, NZAC - Provisional
Verified Verified
1 Endorsed
Nelson 7010
Waitlist for new clients
I offer a person-centered approach to counselling working face-to face or on zoom. I provide a non-judgmental, compassionate, safe space for young adults (18+) to elderly to explore fears, concerns or difficulties you may be experiencing in life. I value the importance of the therapeutic relationship and listen to where people are at and work with you to help move forward and make sense of life’s challenges.
I offer a person-centered approach to counselling working face-to face or on zoom. I provide a non-judgmental, compassionate, safe space for young adults (18+) to elderly to explore fears, concerns or difficulties you may be experiencing in life. I value the importance of the therapeutic relationship and listen to where people are at and work with you to help move forward and make sense of life’s challenges.
![Photo of Dr. Veronica Roberts, PsychD, Psychologist](https://photos.psychologytoday.com/cf3cb6fb-01b9-4198-860d-64937df820d0/2/320x400.jpeg)
I work with parents as a catalyst for change - helping them shift from surviving, to thriving. I empower parents to press pause and reconsider how they actually want family life to be, and how they want to get there. My coaching weaves the science of child development and psychology into the unique intricacies of each family situation, providing a truly tailored, and therefore, effective approach. Are you worried about your child’s behaviour, well-being or learning? Do you find yourself doing or saying things as a parent, you wish you didn’t? Do you feel uncertain about how best to approach an issue with your child? I can help.
I work with parents as a catalyst for change - helping them shift from surviving, to thriving. I empower parents to press pause and reconsider how they actually want family life to be, and how they want to get there. My coaching weaves the science of child development and psychology into the unique intricacies of each family situation, providing a truly tailored, and therefore, effective approach. Are you worried about your child’s behaviour, well-being or learning? Do you find yourself doing or saying things as a parent, you wish you didn’t? Do you feel uncertain about how best to approach an issue with your child? I can help.
![Photo of Dr. Shelley Harvill - Shelley Harvill - Rainbow Consulting, PhD, Psychologist](https://photos.psychologytoday.com/6adfb24a-f955-42b7-b9d0-bb2e22d31602/1/320x400.jpeg)
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
![Photo of Joanne Hender, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/3d8fee6c-2930-47f1-ba8f-68f1194411a5/1/320x400.jpeg)
Kia Ora, I am Jo, I am here to offer support to individuals or couples who are experiencing challenges which are impacting on their day to day lives. If you are experiencing Depression, Post-Natal Depression, Anxiety, Grief and Loss, Communication challenges then please reach out for a chat, and we can make a plan that works for you. I am happy to work in person, online or on the phone. I look forward to hearing from you.
Kia Ora, I am Jo, I am here to offer support to individuals or couples who are experiencing challenges which are impacting on their day to day lives. If you are experiencing Depression, Post-Natal Depression, Anxiety, Grief and Loss, Communication challenges then please reach out for a chat, and we can make a plan that works for you. I am happy to work in person, online or on the phone. I look forward to hearing from you.
![Photo of Natalie Meijer, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/382443ca-9e02-42f7-8fdd-7cc0ddd0d631/1/320x400.jpeg)
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
![Photo of Adrianne Theresa Kelly - Adrianne Kelly Counselling, NZCCA, Counsellor](https://photos.psychologytoday.com/c0d34c7d-2800-4eba-9111-244994a91f18/1/320x400.jpeg)
I create a warm and caring environment where we can explore the issues concerning you. My aim is to support you in identifying and building the life you really want, by overcoming or better managing obstacles to that vision. If you're feeling stuck in a rut and you're sick of going round in circles, let's work together and get things sorted.
I create a warm and caring environment where we can explore the issues concerning you. My aim is to support you in identifying and building the life you really want, by overcoming or better managing obstacles to that vision. If you're feeling stuck in a rut and you're sick of going round in circles, let's work together and get things sorted.
![Photo of Joanne Deaker](https://photos.psychologytoday.com/f1bf3a9b-5e0e-475b-b5bb-4cd12c8f402b/1/320x400.jpeg)
Do you remember a time when... life felt good, easy and familiar? When struggle, mistrust and that sense of feeling lost in it all weren’t the “norm”? Do those days feel like a distant memory? Hi, I'm Joanne Deaker and I help people like you break free of Good Girl Syndrome so they can unapologetically be themselves and enjoy life like they were meant too. I also specialize in divorce recovery. I use creative (arts therapy) and embodied (somatic) processes online, to help you get out of your head and into your body so we can go deep, get to the root of your challenges and move them.
Do you remember a time when... life felt good, easy and familiar? When struggle, mistrust and that sense of feeling lost in it all weren’t the “norm”? Do those days feel like a distant memory? Hi, I'm Joanne Deaker and I help people like you break free of Good Girl Syndrome so they can unapologetically be themselves and enjoy life like they were meant too. I also specialize in divorce recovery. I use creative (arts therapy) and embodied (somatic) processes online, to help you get out of your head and into your body so we can go deep, get to the root of your challenges and move them.
![Photo of Dan Goodkind, PhD, MNZCCP , Psychologist](https://photos.psychologytoday.com/e3ca2e64-6939-4af1-b333-e57ba6874c89/1/320x400.jpeg)
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
![Photo of Kelsey Goodman, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/8de7e835-4a36-46eb-a09f-7596e0641e35/2/320x400.jpeg)
I am deeply committed to supporting individuals on their journey toward self-discovery and personal growth. With a warm and inviting approach, I create a safe space where you can freely explore your thoughts, feelings, and behaviours.
I am deeply committed to supporting individuals on their journey toward self-discovery and personal growth. With a warm and inviting approach, I create a safe space where you can freely explore your thoughts, feelings, and behaviours.
![Photo of Kristina Grace](https://photos.psychologytoday.com/3b0d22b6-1f9c-419b-b681-0cf2209f55c8/3/320x400.jpeg)
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
Perhaps you are overwhelmed with depression or anxiety, feel helpless or hopeless and you want to get yourself back again - enjoy life? Perhaps you find life is unfulfilling, you feel stuck in the same rut and struggle to change your life to be more what you would like it to be? Or are you experiencing conflict, relationship issues, self-esteem issues or stress and need help and support at this time? Together we can find a way forward. I am the author of the "Out of the Fog" programme delivered in group and individual therapy which has helped hundreds of people to recover/become well from depression/anxiety.
See more therapy options for Westport
How does your Counsellor compare?
Number of Counsellors in Westport
< 10
Counsellors in Westport who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Parenting |
100% | Trauma and PTSD |
100% | Career Guidance |
100% | Family Conflict |
100% | Peer Relationships |
Average years in practice
14 Years
Gender breakdown
100% | Female |
How Counsellors in Westport see their clients
50% | In Person and Online | |
50% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Westport?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.