Art Therapy in New Plymouth
I work across many areas of mental health, such as supporting those with ADHD, BPD, dissociation, trauma, PTSD, anxiety and depression, as well as people experiencing significant changes and transitions in life, such as separation, blended family dynamics and grief.
I work across many areas of mental health, such as supporting those with ADHD, BPD, dissociation, trauma, PTSD, anxiety and depression, as well as people experiencing significant changes and transitions in life, such as separation, blended family dynamics and grief.
Relationship Coach, Counsellor and Mentor
Counsellor, MNZAC
Verified Verified
1 Endorsed
New Plymouth 4310
Are you a successful professional who's achieved in other parts of life, but your relationship is struggling? Perhaps you're in mid-life with older children, wanting more connection, love, passion and fun. As a resourceful person with tenacity and commitment, you see your relationship as an investment worth making - even if you're the only one wanting to work on it. With over 40 years of experience helping thousands of business leaders, I offer a transformational approach with high success rates. Unlike traditional therapy focused on past problems that often aggravates issues, my unique method eliminates root causes.
Are you a successful professional who's achieved in other parts of life, but your relationship is struggling? Perhaps you're in mid-life with older children, wanting more connection, love, passion and fun. As a resourceful person with tenacity and commitment, you see your relationship as an investment worth making - even if you're the only one wanting to work on it. With over 40 years of experience helping thousands of business leaders, I offer a transformational approach with high success rates. Unlike traditional therapy focused on past problems that often aggravates issues, my unique method eliminates root causes.
Do you remember a time when... life felt good, easy and familiar? When struggle, mistrust and that sense of feeling lost in it all weren’t the “norm”? Do those days feel like a distant memory? Hi, I'm Joanne Deaker and I help people like you break free of 'good girl syndrome' so they can unapologetically be themselves and enjoy life like they were meant too. I also specialize in both divorce recovery & sitting with grief. I use creative (arts therapy) and embodied (somatic) processes online, to help you get out of your head and into your body so we can go deep, get to the root of your challenges and move them.
Do you remember a time when... life felt good, easy and familiar? When struggle, mistrust and that sense of feeling lost in it all weren’t the “norm”? Do those days feel like a distant memory? Hi, I'm Joanne Deaker and I help people like you break free of 'good girl syndrome' so they can unapologetically be themselves and enjoy life like they were meant too. I also specialize in both divorce recovery & sitting with grief. I use creative (arts therapy) and embodied (somatic) processes online, to help you get out of your head and into your body so we can go deep, get to the root of your challenges and move them.
See more therapy options for New Plymouth
Art Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.