Sarasi Clack
Counsellor
Verified by Psychology Today Verified by Psychology Today
Auckland 1071
Let's Connect 0800 451 540 x12
I'm a therapist and registered mental health nurse. I enjoy working with individuals struggling to manage all the complex emotions of life. This may be a long standing issue or a recent significant event. It doesn't matter how large or small, even if you aren't sure what needs to change. The foundation of my work is collaborative, led by your needs, emphasising self compassion and body awareness based on my mindfulness practice and teaching through www.mindfulnessaotearoa.com. This compliments my DBT, CBT and EMDR training.
I specialise in working with women experiencing dysregulated emotions, along with anxiety, depression, grief and trauma symptoms. I use a blended approach of psychodynamic exploration of how we have arrived at this point, along side CBT, behavioural skills and EMDR to help address the areas that you want to change. Mindfulness is an integral part of my life
I have learnt that the process of working through difficulties has been like the Japanese art "Kintsugi", where cracks and breaks in objects are mended with gold - making them not only stronger but more unique and beautiful in their own way. Being a human being is hard work and we all need a little help sometimes.
Call or Email Sarasi Clack now for a free 15 minute consultation - 0800 451 540 x12
Let's Connect 0800 451 540 x12
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 451 540 x12
Sarasi Clack
Counsellor
Qualifications
- Verified by Psychology Today Membership with Nursing Council of New Zealand Helen Ann Clack
- In Practice for 24 Years
- Certificate from EMDR Association of Australia Philip Nottingham Level 1,2, Eye Movement Desensitization and Reprocessing / 2022
- Certificate from Mindfulness Training Institute Australia New Zealnad MBSR teacher training MTI Level 1, Level2 / 2015
- Attended Bachelor of Nursing Honours Degree-Mental Health Specialty. , Degree , Graduated 2000
Counsellor: Helen Ann Clack
Call or Email us for a free 15 minute consultation now - 0800 451 540 x12
Sarasi Clack
Counsellor
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email us for a free 15 minute consultation now - 0800 451 540 x12
Sarasi Clack
Counsellor
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders
Religion
Buddhist
Age
Teen ,
Adults
Participants
Individuals
Communities
Immuno-disorders
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Call or Email us for a free 15 minute consultation now - 0800 451 540 x12
Sarasi Clack
Counsellor
Location
Call for a free consultation now - 0800 451 540 x12
Sarasi Clack
Counsellor