Rae Navanua
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Wellington 6011
Connect with Rae Navanua
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
My therapeutic approach is eclectic and based on your specific needs and goals. I work transdiagnostically, which means that the focus is less on diagnostic labels and more about identifying and transforming the processes and factors that are keeping you stuck, so that you can thrive.
I work with people for the length of time that is most helpful for them, whether that be a single session or up to 12+ sessions. I usually work with people aged over 18. Appointments are generally available on a fortnightly basis. I am also available for clinical supervision for mental health nurses, counsellors, coaches and health improvement practitioners.
Take the first step to help. Email Rae Navanua now
Connect with Rae Navanua
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Pay by Bank transfer, Electronic Funds Transfer
Email me with questions.
Rae Navanua
Qualifications
- Verified by Psychology Today Diploma from University of Otago Rae Navanua
- Degree/Diploma from Charles Darwin University in School of Nursing (B Nur) Bachelor of Nursing
- Diploma from RMIT University Mental Health Nursing
- Attended Postgraduate Diploma in Cognitive Behavioural Therapy, Diploma
Email me with questions.
Rae Navanua
Specialties and Expertise
Top Specialties
- Anxiety
- LGBTQ
- Coping Skills
Expertise
- Alcohol Use
- Bereavement
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Rae Navanua
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
Ask about what different forms of therapy will be like. Email
Rae Navanua
Location
Nearby Areas
Cities/Towns
Counties
Rae Navanua