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Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional

Penelope Harper

Counsellor, NZAC - Provisional (she, her)

Verified by Psychology Today Verified by Psychology Today
Hastings 4174
Let's Connect 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
My office is in a field with my herd of horses. My purpose is guiding others to healthier and happier ways of 'being' in this world. This includes increasing resiliency by expanding one's window of tolerance to weather the ebbs and flows through self-regulation, connection and relationship. My equine partners do this naturally, so working from a trauma-informed perspective, I prioritize establishing safety and trust, by providing a non-judgemental, nurturing environment.
Horses give us instant feedback of how we are showing up in the present moment, emotionally, physically and mentally. Interactions with horses has been shown to alleviate stress, lower blood pressure and improve mental health. I can also work with you and your own horse together, if there has been a boundary rupture or traumatic event that needs repairing.
I am here to support you in your life journey toward feeling better within yourself, feeling safer in your environment and building up your resilience to be able to cope with life's stressors. I provide in-person 'partnering with horse' experiences, as well as phone and online zoom counselling. I look forward to working with you, warmly, Penelope.
Call or Penelope Harper now for a free 15 minute consultation - 0800 447 264 x11

My Practice at a Glance

Available both in-person and online

Hastings 4174

0800 447 264 x11
I specialize in Stress, Anxiety and Trauma and PTSD 
$120 Per Session  
Individual one-on-one therapy 
Let's Connect 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor

My Practice at a Glance

Available both in-person and online

Hastings 4174

0800 447 264 x11
I specialize in Stress, Anxiety and Trauma and PTSD 
$120 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
Check fees and, if listed, ask to verify your insurance coverage. or 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional
Check fees and, if listed, ask to verify your insurance coverage. or 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Penelope Harper
  • In Practice for 2 Years
  • Membership with Canadian Professional Counsellors Association (CPCA) Registered Professional Counsellor / 2022
  • Diploma from Rhodes Wellness College (Vancouver, Canada) Life Coaching / 2016
  • Attended Vancouver College of Counsellor Training (VCCT ), Diploma of Professional Counselling, Graduated 2021
"
Also I am currently enrolled in the Somatic Experiencing Practitioner (SEP) training; Yr 3 of 3 yr training; for trauma and chronic stress.
Call or for a free 15 minute consultation now - 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional
"
Also I am currently enrolled in the Somatic Experiencing Practitioner (SEP) training; Yr 3 of 3 yr training; for trauma and chronic stress.
Call or for a free 15 minute consultation now - 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Trauma and PTSD

Expertise

  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Do these issues align with your needs? or 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional
Do these issues align with your needs? or 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Animal & Nature-Based Therapy
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Eclectic
  • Equine Assisted Therapy
  • Existential
  • Experiential Therapy
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My style of counselling or coaching is very eclectic and person-centered. I may use a combination of techniques in a session, drawing from Relational & Attachment Based Theory, Mindful-Awareness Practices, Animal & Nature-Based Therapies, Strengths-Based Perspective, as well as provide some Psycho-education (if relevant), and integrate Somatic Experiencing.
Call or for a free 15 minute consultation now - 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional
"
My style of counselling or coaching is very eclectic and person-centered. I may use a combination of techniques in a session, drawing from Relational & Attachment Based Theory, Mindful-Awareness Practices, Animal & Nature-Based Therapies, Strengths-Based Perspective, as well as provide some Psycho-education (if relevant), and integrate Somatic Experiencing.
Call or for a free 15 minute consultation now - 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional

Location

Primary Location

Hastings 4174

0800 447 264 x11
Call for a free consultation now - 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional
Call for a free consultation now - 0800 447 264 x11
Photo of Penelope Harper, NZAC - Provisional, Counsellor
Penelope Harper
Counsellor, NZAC - Provisional