![Photo of Penelope Harper, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/64ff40b4-040d-4495-b765-c26ad5536077/1/320x400.jpeg)
Penelope Harper
Counsellor, NZAC - Provisional (she, her)
Verified by Psychology Today Verified by Psychology Today
Hastings 4174
Let's Connect 0800 447 264 x11
![Photo of Penelope Harper, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/64ff40b4-040d-4495-b765-c26ad5536077/1/320x400.jpeg)
My office is in a field with my herd of horses. My purpose is guiding others to healthier and happier ways of 'being' in this world. This includes increasing resiliency by expanding one's window of tolerance to weather the ebbs and flows through self-regulation, connection and relationship. My equine partners do this naturally, so working from a trauma-informed perspective, I prioritize establishing safety and trust, by providing a non-judgemental, nurturing environment.
Horses give us instant feedback of how we are showing up in the present moment, emotionally, physically and mentally. Interactions with horses has been shown to alleviate stress, lower blood pressure and improve mental health. I can also work with you and your own horse together, if there has been a boundary rupture or traumatic event that needs repairing.
I am here to support you in your life journey toward feeling better within yourself, feeling safer in your environment and building up your resilience to be able to cope with life's stressors. I provide in-person 'partnering with horse' experiences, as well as phone and online zoom counselling. I look forward to working with you, warmly, Penelope.
Call or Email Penelope Harper now for a free 15 minute consultation - 0800 447 264 x11
Let's Connect 0800 447 264 x11
![Photo of Penelope Harper, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/64ff40b4-040d-4495-b765-c26ad5536077/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 447 264 x11
![Photo of Penelope Harper, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/64ff40b4-040d-4495-b765-c26ad5536077/1/320x400.jpeg)
Penelope Harper
Counsellor, NZAC - Provisional
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Penelope Harper
- In Practice for 2 Years
- Membership with Canadian Professional Counsellors Association (CPCA) Registered Professional Counsellor / 2022
- Diploma from Rhodes Wellness College (Vancouver, Canada) Life Coaching / 2016
- Attended Vancouver College of Counsellor Training (VCCT ), Diploma of Professional Counselling, Graduated 2021
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Trauma and PTSD
Expertise
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Animal & Nature-Based Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Equine Assisted Therapy
- Existential
- Experiential Therapy
- Gestalt
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0800 447 264 x11
![Photo of Penelope Harper, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/64ff40b4-040d-4495-b765-c26ad5536077/1/320x400.jpeg)
Penelope Harper
Counsellor, NZAC - Provisional