Photo of Karen Hielkema, Psychologist
Karen Hielkema
Psychologist
Verified Verified
Naseby 9396  (Online Only)
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
0800 627 024 x17 View 0800 627 024 x17

Online Therapists

Photo of Jacqueline Lucy Tangney, MNZAC, Counsellor
Jacqueline Lucy Tangney
Counsellor, MNZAC
Verified Verified
Dunedin 9035
Kia Ora, I'm Jacqui. I am passionate about helping people to find new ways to understand and appreciate themselves and others and to break unhelpful patterns that get in the way of this. I work collaboratively with my clients, enabling them to feel empowered to explore challenges and make changes in their lives. My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma. I use a variety of counselling frameworks including CBT, ACT mindfulness and body awareness. I am currently taking on new clients.
Kia Ora, I'm Jacqui. I am passionate about helping people to find new ways to understand and appreciate themselves and others and to break unhelpful patterns that get in the way of this. I work collaboratively with my clients, enabling them to feel empowered to explore challenges and make changes in their lives. My areas of special interest include anxiety, depression, emotional regulation, relationship issues, boundaries setting, parenting, grief and loss and trauma. I use a variety of counselling frameworks including CBT, ACT mindfulness and body awareness. I am currently taking on new clients.
0800 468 212 x30 View 0800 468 212 x30
Photo of Deb Saint
Deb Saint
Verified Verified
Queenstown 9304
I am a neurodiversity and mental health consultant, and my passion is providing education, advocacy, therapy , coaching and consultancy for neurodivergent people or those suffering with mental ill health , and those working with them. first and foremost my desired outcome is to build on trust, and a therapeutic alliance with those I support. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming therapy and support.
I am a neurodiversity and mental health consultant, and my passion is providing education, advocacy, therapy , coaching and consultancy for neurodivergent people or those suffering with mental ill health , and those working with them. first and foremost my desired outcome is to build on trust, and a therapeutic alliance with those I support. My service delivery would usually be a blended approach, for example this could include elements from a range of modalities such as skills coaching, DBT, and ACT. This ensures a well rounded delivery of neurodiversity affirming therapy and support.
0800 451 520 x88 View 0800 451 520 x88
Photo of Raphael van Workum - Empowered with Raphael, Counsellor
Empowered with Raphael
Counsellor
Verified Verified
Wanaka 9305
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication.
I work with clients across a range of ages over 16 years taking a full health and non-pathologising approach. I mostly work with clients; experiencing anxiety, late diagnosis neurodiversity, particularly ADHD and AuADHD female-assigned-at-birth, co-parenting arrangements, divorce, career changes, conflict resolution, task switching, organisation skills and communication.
0800 468 212 x46 View 0800 468 212 x46
Photo of Chris Brett, MSc, Psychologist
Chris Brett
Psychologist, MSc
Verified Verified
Dunedin 9016  (Online Only)
I am a registered clinical psychologist working in a private setting. I have almost 7 years of experience, working both privately and for the DHB. I am trained in EMDR, CBT, and ACT therapies. I enjoy working with a wide range of presentations including trauma, mood difficulties, anxiety, etc. I also have extensive experience working in neurological rehabilitation (e.g., concussions, TBI's, etc), health difficulties, and functional neurological disorder (FND).
I am a registered clinical psychologist working in a private setting. I have almost 7 years of experience, working both privately and for the DHB. I am trained in EMDR, CBT, and ACT therapies. I enjoy working with a wide range of presentations including trauma, mood difficulties, anxiety, etc. I also have extensive experience working in neurological rehabilitation (e.g., concussions, TBI's, etc), health difficulties, and functional neurological disorder (FND).
0800 447 359 x32 View 0800 447 359 x32
Photo of Yan Neo Lee - Mind'sEye Psychotherapy, Counsellor
Mind'sEye Psychotherapy
Counsellor
Verified Verified
Dunedin 9016
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
Seeking therapy is not only for those with mental health struggles, but effective therapy can be extremely worthwhile for many and critically necessary for some. I believe that therapy can help manage life’s many challenges and live a more fulfilling and meaningful life, providing us insight into our inner most thoughts and feelings and how to cope with them. As a Nurse Therapist (Psychotherapist Trainee), I have trained in different therapeutic modalities to work with a wide range of clients of various age groups who struggle with complex trauma, addictions, depression, anxiety, sexuality and sexual trauma
0800 447 359 x74 View 0800 447 359 x74
Photo of Charlotte Lucy Roux, MPsych, Psychologist
Charlotte Lucy Roux
Psychologist, MPsych
Verified Verified
1 Endorsed
Alexandra 9320
I am a Clinical Psychologist in the beautiful Central Otago area of New Zealand. I was born and raised in the UK, and was a secondary school teacher of religion and philosophy before studying Psychology. At this point I am specialising in diagnosis of Autism in adults and also work with ACC sensitive claims clients.
I am a Clinical Psychologist in the beautiful Central Otago area of New Zealand. I was born and raised in the UK, and was a secondary school teacher of religion and philosophy before studying Psychology. At this point I am specialising in diagnosis of Autism in adults and also work with ACC sensitive claims clients.
0800 451 520 x84 View 0800 451 520 x84
Photo of Ross Palethorpe, NZAC - Provisional, Counsellor
Ross Palethorpe
Counsellor, NZAC - Provisional
Verified Verified
Oamaru 9400
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
I work a lot with people who've never seen a counsellor before. I'm interested in who you are now, where you want to be, and work with you to get there. I live in a rural area, have lots of experience working with the rainbow and neurodivergent communities, and strive to build a trusting, supportive relationship with clients where we can get to the heart of your situation. I can help you find your strengths, collaborate on strategies that work for you, and listen when you need someone to really hear your story.
0800 468 212 x77 View 0800 468 212 x77
Photo of Laura Clarke
Laura Clarke
Verified Verified
Queenstown 9300
Hi there. I have nearly 15 years experience of working with individuals supporting them with their mental health. I use a combination of evidence based therapy to work with individuals and promote positive change. I am a trained EMDR Therapist, EMDR is a evidence based therapy that is used to treat trauma.
Hi there. I have nearly 15 years experience of working with individuals supporting them with their mental health. I use a combination of evidence based therapy to work with individuals and promote positive change. I am a trained EMDR Therapist, EMDR is a evidence based therapy that is used to treat trauma.
0800 451 520 x45 View 0800 451 520 x45
Photo of Pia Klaus, MA
Pia Klaus
MA
Verified Verified
Wanaka 9382
Are you dealing with anxiety, depression, self-doubts or are feeling that something is holding you back from living your life to the fullest ? I am here for you! I have a Master of Science in Psychology and I am a certified Rapid Transformational Practitioner, working with the subconscious mind and hypnotherapy. I am also a mother of two. I focus on treating the root cause and not only the symptoms of your issue, by reprogramming your mind. Reach out any time, I can't wait to connect with you!
Are you dealing with anxiety, depression, self-doubts or are feeling that something is holding you back from living your life to the fullest ? I am here for you! I have a Master of Science in Psychology and I am a certified Rapid Transformational Practitioner, working with the subconscious mind and hypnotherapy. I am also a mother of two. I focus on treating the root cause and not only the symptoms of your issue, by reprogramming your mind. Reach out any time, I can't wait to connect with you!
0800 451 520 x19 View 0800 451 520 x19
Photo of Amy Sinclair - Amy Sinclair Counselling, NZCCA, Counsellor
Amy Sinclair Counselling
Counsellor, NZCCA
Verified Verified
Oamaru 9400
I am a compassionate individual with a passion for providing affordable and accessible counselling as I believe everyone may need support with their mental wellness at some point in their lives. I believe as a counsellor it is my role to help you navigate and map out the terrain of your life, walking alongside you to figure out what the next steps or path towards health and wellness may look like for you. I am not afraid to sit with you in the dark as we figure it out together!
I am a compassionate individual with a passion for providing affordable and accessible counselling as I believe everyone may need support with their mental wellness at some point in their lives. I believe as a counsellor it is my role to help you navigate and map out the terrain of your life, walking alongside you to figure out what the next steps or path towards health and wellness may look like for you. I am not afraid to sit with you in the dark as we figure it out together!
0800 451 520 x74 View 0800 451 520 x74
Photo of Jenna Steer, NZCCA, Counsellor
Jenna Steer
Counsellor, NZCCA
Verified Verified
1 Endorsed
Temuka 7920
If you're reading this, chances are you're on a journey. Maybe you're navigating through the tangled web of life, feeling a bit like Indiana Jones without the map. Well, fear not, because I'm here to be your guide through the jungle of emotions, thoughts, and everything in between. Counselling can be daunting. It's like going on a blind date with your feelings, except I promise there won't be any awkward small talk or fumbling for topics. Instead, imagine a safe space where you can unload your mental backpack, unpack those thoughts, and together, we'll sift through them like treasure hunters on a mission.
If you're reading this, chances are you're on a journey. Maybe you're navigating through the tangled web of life, feeling a bit like Indiana Jones without the map. Well, fear not, because I'm here to be your guide through the jungle of emotions, thoughts, and everything in between. Counselling can be daunting. It's like going on a blind date with your feelings, except I promise there won't be any awkward small talk or fumbling for topics. Instead, imagine a safe space where you can unload your mental backpack, unpack those thoughts, and together, we'll sift through them like treasure hunters on a mission.
0800 451 520 x52 View 0800 451 520 x52
Photo of Ainee Cha - Ainee Cha Mindfulness & Self-Discovery Coaching
Ainee Cha Mindfulness & Self-Discovery Coaching
Verified Verified
Dunedin 9011
Are you constantly putting pressure upon yourself and feeling overwhelmed by life's demand? Do you find yourself suppressing your emotions or find it difficult letting go? Regretting the past, worrying about the future and not living in the present moment? Feeling overwhelmed with stress at home, family demands, arguments, expectations, or separations? Feeling as though things are spiraling out of control and cannot stop worrying? I focus on anxiety and worry, stress and burnout, life transitions, difficulty in focusing, emotional reactivity, negative thought patterns, over-thinking and ruminating thoughts.
Are you constantly putting pressure upon yourself and feeling overwhelmed by life's demand? Do you find yourself suppressing your emotions or find it difficult letting go? Regretting the past, worrying about the future and not living in the present moment? Feeling overwhelmed with stress at home, family demands, arguments, expectations, or separations? Feeling as though things are spiraling out of control and cannot stop worrying? I focus on anxiety and worry, stress and burnout, life transitions, difficulty in focusing, emotional reactivity, negative thought patterns, over-thinking and ruminating thoughts.
0800 627 050 x38 View 0800 627 050 x38
Photo of Wendi Halligan, Counsellor
Wendi Halligan
Counsellor
Verified Verified
Mosgiel 9024
Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
Hi I have been practicing working with people towards change for 17t years now. In counselling , group work, external supervision. During this time I have learnt a lot to put into my kete of knowledge to help with you to move forward to the life you will happy with.
0800 447 359 x97 View 0800 447 359 x97
Photo of Dr. Rebecca Bloore, PhD
Dr. Rebecca Bloore
PhD
Verified Verified
Wanaka 9305
My name is Dr Rebecca Bloore (PhD) and after 13+years' experience conducting psychology research, I am offering consulting sessions. Are you or anyone you know struggling with relationships, worrying, difficulties at work, fatigue or stress? Using positive psychology, I take non-medication/research based approach to help assist with general wellbeing and help you thrive in your daily life. Located online/or in person (Wanaka). Couples and individuals welcome. All ages.
My name is Dr Rebecca Bloore (PhD) and after 13+years' experience conducting psychology research, I am offering consulting sessions. Are you or anyone you know struggling with relationships, worrying, difficulties at work, fatigue or stress? Using positive psychology, I take non-medication/research based approach to help assist with general wellbeing and help you thrive in your daily life. Located online/or in person (Wanaka). Couples and individuals welcome. All ages.
0800 468 212 x12 View 0800 468 212 x12
Photo of Katie Waite - Kowhai Clinic
Kowhai Clinic
Verified Verified
Wanaka 9305
Are you looking for help with your mental health? Kōwhai clinic is a private clinical practice here to help you identify your challenges and find a way through. We work with mood and anxiety disorders, personality disorders, psychosis, stress and grief.
Are you looking for help with your mental health? Kōwhai clinic is a private clinical practice here to help you identify your challenges and find a way through. We work with mood and anxiety disorders, personality disorders, psychosis, stress and grief.
0800 627 050 x14 View 0800 627 050 x14
Photo of Kiara Moore, MA, Counsellor
Kiara Moore
Counsellor, MA
Verified Verified
Wanaka 9305
Are you finding it hard to cope with all the changes that have been going on lately? Do you find yourself getting easily overwhelmed and stressed. Perhaps you're having thoughts like "I'm not good enough", or "why am I being so emotional?" You may have tried turning to the things that once made you happy but have found limited success and are left feeling unfulfilled or stuck.
Are you finding it hard to cope with all the changes that have been going on lately? Do you find yourself getting easily overwhelmed and stressed. Perhaps you're having thoughts like "I'm not good enough", or "why am I being so emotional?" You may have tried turning to the things that once made you happy but have found limited success and are left feeling unfulfilled or stuck.
0800 627 003 x19 View 0800 627 003 x19
Photo of India Hughes-Chang, NZAC - Provisional, Counsellor
India Hughes-Chang
Counsellor, NZAC - Provisional
Verified Verified
Dunedin 9011
I am an experienced and passionate Counsellor specialised in working with children, teenagers, and young adults. I am committed to listening deeply to people and walking alongside them on their journey, whatever that may look like.
I am an experienced and passionate Counsellor specialised in working with children, teenagers, and young adults. I am committed to listening deeply to people and walking alongside them on their journey, whatever that may look like.
0800 447 359 x54 View 0800 447 359 x54
Photo of Pauline Pringle-Thomas, PBANZ, Psychotherapist
Pauline Pringle-Thomas
Psychotherapist, PBANZ
Verified Verified
Dunedin 9011
The people who find most success in psychotherapy are motivated and able to develop a good relationship with their therapist. They have good insight and are willing to meet weekly or in some cases more regularly to maintain an emotional attachment. This is the basis of healing, learning and understanding thoughts, feelings and how they influence behaviour. Developmentally the earlier the trauma the more frequent contact needs to be. I enjoy working in the community. A community based approach is more relational work as opposed to analytical.
The people who find most success in psychotherapy are motivated and able to develop a good relationship with their therapist. They have good insight and are willing to meet weekly or in some cases more regularly to maintain an emotional attachment. This is the basis of healing, learning and understanding thoughts, feelings and how they influence behaviour. Developmentally the earlier the trauma the more frequent contact needs to be. I enjoy working in the community. A community based approach is more relational work as opposed to analytical.
0800 627 004 x32 View 0800 627 004 x32
Photo of Mags Helles - Sleep Therapy, Through the Woods , MA
Sleep Therapy, Through the Woods
MA
Verified Verified
Wanaka 9305
Kia ora, I'm Mags. I offer sleep therapy for adults having problems with insomnia and other sleep-related challenges. I provide sleep assessment, Cognitive Behavioural Therapy for Insomnia (CBTi) and other sleep challenges using evidence-based and drug free solutions. CBTi is the gold standard treatment for insomnia and research has shown it is highly effective and long lasting.
Kia ora, I'm Mags. I offer sleep therapy for adults having problems with insomnia and other sleep-related challenges. I provide sleep assessment, Cognitive Behavioural Therapy for Insomnia (CBTi) and other sleep challenges using evidence-based and drug free solutions. CBTi is the gold standard treatment for insomnia and research has shown it is highly effective and long lasting.
0800 447 264 x25 View 0800 447 264 x25

How does your Counsellor compare?

Number of Counsellors in Naseby

< 10

Counsellors in Naseby who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Addiction
100% Chronic Pain
100% Life Coaching
100% Bereavement

Gender breakdown

100% Female

How Counsellors in Naseby see their clients

100% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Naseby?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists  can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.