Humanistic Therapists in Whangarei
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
Having been trained not only as a psychotherapist but also as a Yoga psychology teacher, I believe that the events we have been through are part of our soul's journey towards wholeness. By learning from our experiences and transcending our suffering, we become more conscious, awaken our inner light, find our purpose, and discover our qualities and gifts. My approach combines the sciences behind Western psychologies (psychodynamic, transpersonal, etc.) with the wisdom behind Eastern traditions/ philosophies (Yoga psychology, mindfulness, etc). If that resonates with you, I am happy to assist you on your journey.
After the Rain - Arts Therapy online
Counsellor, MA, AThR
Verified Verified
Whangarei 0110 (Online Only)
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
You feel so lost and defeated. You aren’t sure what exactly is wrong, just that something is just not right. Is it depression? Anxiety? You can’t even tell sometimes. You want to have control of your life again! To feel better! You don't want to be exhausted and overwhelmed and scared by everything. All. The. Time. You want peace, confidence and to know you can do hard things! Trust me, this IS possible for you!
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
Online Therapists
I am trained in a number of therapies, including CBT, Action and Commitment Therapy (ACT), Gestalt Psychotherapy, Relationship Therapy, Humanistic Therapies and more.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I am trained in a number of therapies, including CBT, Action and Commitment Therapy (ACT), Gestalt Psychotherapy, Relationship Therapy, Humanistic Therapies and more.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
Hello, Kia ora, I am Ria and I warmly welcome you to my counselling space. I offer safe, skilled, trauma informed and compassionate support for your emotional, spiritual and physical wellbeing. My approach is integrative and grounded within person centered, humanistic psychology. Meaning I work collaboratively with you and draw on several different modalities according to your unique needs. Talking Therapy, Body Centered approaches and Arts Therapy are regularly integrated within in my practice.
Hello, Kia ora, I am Ria and I warmly welcome you to my counselling space. I offer safe, skilled, trauma informed and compassionate support for your emotional, spiritual and physical wellbeing. My approach is integrative and grounded within person centered, humanistic psychology. Meaning I work collaboratively with you and draw on several different modalities according to your unique needs. Talking Therapy, Body Centered approaches and Arts Therapy are regularly integrated within in my practice.
I am a trained counsellor and I use a range of modalities and tools to meet the needs of my clients. Modalities include client centered and humanistic approach as well as strength based therapies and DBT. I have an interest and knowledge in working with ADHD and Autism. I work with an affirming approach to neurodiversity meaning that we often look about how to use your strengths and environment to work for and benefit you. I also work with you to create support structures and accommodations where needed.
I am a trained counsellor and I use a range of modalities and tools to meet the needs of my clients. Modalities include client centered and humanistic approach as well as strength based therapies and DBT. I have an interest and knowledge in working with ADHD and Autism. I work with an affirming approach to neurodiversity meaning that we often look about how to use your strengths and environment to work for and benefit you. I also work with you to create support structures and accommodations where needed.
Talking Matters Counselling
Counsellor, NZAC - Provisional
Verified Verified
1 Endorsed
Auckland 1010
I feel strongly connected to a humanistic approach to counselling: a client-centred therapetic relationship.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
I feel strongly connected to a humanistic approach to counselling: a client-centred therapetic relationship.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
As the founder of MH Counselling, I believe Mental Health is fundamental to living a fulfilling life. MH Counselling is about prioritizing you as a client and providing support to gain your empowerment for you to deal with life's issues. I use different therapy techniques to work with different clients with different needs. Current available days and times: Monday-Friday Face to Face 9am-5pm /with Online- I am able to do night-time including weekends if that is suitable. Fees are 50-60 min session $80 for -Students -Retired -Having Physical and Mental health Disability and $100 for Others.
As the founder of MH Counselling, I believe Mental Health is fundamental to living a fulfilling life. MH Counselling is about prioritizing you as a client and providing support to gain your empowerment for you to deal with life's issues. I use different therapy techniques to work with different clients with different needs. Current available days and times: Monday-Friday Face to Face 9am-5pm /with Online- I am able to do night-time including weekends if that is suitable. Fees are 50-60 min session $80 for -Students -Retired -Having Physical and Mental health Disability and $100 for Others.
I have experience of helping people work through many kinds of difficulties including; anxiety, depression, relationship issues, feelings of loneliness, low mood and stress. As a counsellor I have a warm, empathic approach and am committed to providing counselling in a safe, confidential and non-judgmental environment.
I have experience of helping people work through many kinds of difficulties including; anxiety, depression, relationship issues, feelings of loneliness, low mood and stress. As a counsellor I have a warm, empathic approach and am committed to providing counselling in a safe, confidential and non-judgmental environment.
Joanne is a Counsellor and specialised Psychiatric Nurse, working with couples and individuals, founded on evidence based therapies and the dimensions of the holistic healthcare model; mind, body, social and bio-energetic. Careful consideration of the clients needs is facilitated, to intentionally improve self-awareness, confidence and compassion. When we make meaning of conflicting emotions, behaviours and thought processes, and acknowledging the effect of the pattern/problem, we reclaim value. Joanne provides frameworks and skills to practice that influences self-acceptance and responsibility to face new aspects of loving.
Joanne is a Counsellor and specialised Psychiatric Nurse, working with couples and individuals, founded on evidence based therapies and the dimensions of the holistic healthcare model; mind, body, social and bio-energetic. Careful consideration of the clients needs is facilitated, to intentionally improve self-awareness, confidence and compassion. When we make meaning of conflicting emotions, behaviours and thought processes, and acknowledging the effect of the pattern/problem, we reclaim value. Joanne provides frameworks and skills to practice that influences self-acceptance and responsibility to face new aspects of loving.
Working with me you can look forward to a counsellor who listens to you and works with you to move forward with your thoughts, feelings and life issues. I am a warm, empathetic and open-minded counsellor offering you a safe space to explore your concerns. We discuss the type of counselling that suits you best. We work together to explore your concerns and design strategies that will help you in areas that include: anxiety, self-esteem, grief and loss, emotional regulation, shame, identity, social and work stressors, as well as school, relationship, friendship, and family issues.
Working with me you can look forward to a counsellor who listens to you and works with you to move forward with your thoughts, feelings and life issues. I am a warm, empathetic and open-minded counsellor offering you a safe space to explore your concerns. We discuss the type of counselling that suits you best. We work together to explore your concerns and design strategies that will help you in areas that include: anxiety, self-esteem, grief and loss, emotional regulation, shame, identity, social and work stressors, as well as school, relationship, friendship, and family issues.
As a dedicated and qualified relationship counsellor, Sophie is passionate about empowering people to find their own path forwards in a non-judgemental, open and safe space. Sophie believes in walking alongside people to gain insight and understanding into emotions, behaviours, thoughts and patterns.
As a dedicated and qualified relationship counsellor, Sophie is passionate about empowering people to find their own path forwards in a non-judgemental, open and safe space. Sophie believes in walking alongside people to gain insight and understanding into emotions, behaviours, thoughts and patterns.
If you are going through the challenges of grief, trauma, anxiety, depression, stress, and relationship difficulties, or are simply seeking to understand yourself more deeply in some way, please reach out, support is here.
If you are going through the challenges of grief, trauma, anxiety, depression, stress, and relationship difficulties, or are simply seeking to understand yourself more deeply in some way, please reach out, support is here.
I am a clinical psychologist with extensive experience with a focus on providing therapy to adults and older teenagers experiencing a range of psychological changes negatively impacting on you and probably on those closest to you. These changes can include feelings of anxiety and depression brought on by the impact of external events, adjustments to changing circumstances or for reasons that seem inexplicable to you. I try to create a warm, supportive, collaborative and non-judgemental space for you to explore and better understand your current difficulties, and find a path to a more comfortable sense of well-being.
I am a clinical psychologist with extensive experience with a focus on providing therapy to adults and older teenagers experiencing a range of psychological changes negatively impacting on you and probably on those closest to you. These changes can include feelings of anxiety and depression brought on by the impact of external events, adjustments to changing circumstances or for reasons that seem inexplicable to you. I try to create a warm, supportive, collaborative and non-judgemental space for you to explore and better understand your current difficulties, and find a path to a more comfortable sense of well-being.
Dr. Abdul Salam Kizhakkum Parambil
Psychologist, PhD
Verified Verified
Auckland 1024
Waitlist for new clients
I'm an ACC registered Clinical Psychologist practicing for the last 14 years. My special areas of interest include Borderline Personality Disorder and Social Anxiety. Helping my clients handle mood swings, interpersonal difficulties, dissociation and difficult emotions such as anger and anxiety form a major part of my work. I hold a Masters degree in Psychology and an MPhil and PhD in Clinical Psychology. I am registered with the New Zealand Psychologists Board as a Clinical Psychologist and am a registered treatment provider with ACC.
I'm an ACC registered Clinical Psychologist practicing for the last 14 years. My special areas of interest include Borderline Personality Disorder and Social Anxiety. Helping my clients handle mood swings, interpersonal difficulties, dissociation and difficult emotions such as anger and anxiety form a major part of my work. I hold a Masters degree in Psychology and an MPhil and PhD in Clinical Psychology. I am registered with the New Zealand Psychologists Board as a Clinical Psychologist and am a registered treatment provider with ACC.
Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.
Do you feel stuck, confused, frustrated, depressed, stressed or anxious? Have you had a distressing experience or difficult childhood that is not letting you move on? Are you struggling with emotional or binge eating? I am committed to assisting you explore the ‘story’ behind your challenges and help identify the ‘message’ that your symptoms may be trying to convey.
In our work together we will concentrate on you getting the authentic, most fulfilling and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate the path you choose, whether it's reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
In our work together we will concentrate on you getting the authentic, most fulfilling and happy version of your life, whatever that might look like for you. With gentle support and guidance, I will help you navigate the path you choose, whether it's reducing stress, attaining inner peace, worrying less about others' opinions, gaining self-confidence, fostering enjoyable relationships, or enhancing your work life.
Life can be challenging. At times, we can feel overwhelmed, lost, anxious, depressed, lonely – other times we might experience something painful and unexpected that really throws us off balance. Whether it’s for a short time or a long time, it can be profoundly helpful to have someone empathic and honest to talk to about what you are experiencing.
Life can be challenging. At times, we can feel overwhelmed, lost, anxious, depressed, lonely – other times we might experience something painful and unexpected that really throws us off balance. Whether it’s for a short time or a long time, it can be profoundly helpful to have someone empathic and honest to talk to about what you are experiencing.
I'm amongst the most prolific mindfulness based therapists (ACT, CBT, RLT & DBT) in Australasia. Key to my approach: appropriate validation, compassionate challenging, relational emphasis, the Inner Child that runs our lives. In essence, to live is to have won the lottery; but the win doesn't last indefinitely. Adult ADHD, substance dependency, relationships, grief, anxiety, parenting, doubt, feeling stuck... I believe we are all on a moving wellness continuum, & support is a logical need. Concerned by the number of people struggling to afford therapy - I adjusted my fees for these challenging times: mention how you found me.
I'm amongst the most prolific mindfulness based therapists (ACT, CBT, RLT & DBT) in Australasia. Key to my approach: appropriate validation, compassionate challenging, relational emphasis, the Inner Child that runs our lives. In essence, to live is to have won the lottery; but the win doesn't last indefinitely. Adult ADHD, substance dependency, relationships, grief, anxiety, parenting, doubt, feeling stuck... I believe we are all on a moving wellness continuum, & support is a logical need. Concerned by the number of people struggling to afford therapy - I adjusted my fees for these challenging times: mention how you found me.
See more therapy options for Whangarei
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.