Obsessive-Compulsive (OCD) Therapists in Nelson

Photo of Dan Goodkind, PhD, MNZCCP , Psychologist
Dan Goodkind
Psychologist, PhD, MNZCCP
Verified Verified
Nelson 7010
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
0800 627 024 x44 View 0800 627 024 x44
Photo of Patricia Pataki, MSc, PBANZ, Psychotherapist
Patricia Pataki
Psychotherapist, MSc, PBANZ
Verified Verified
Nelson 7011
I am a registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc.) or not.
I am a registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. I am able to provide safe and effective counselling, whether you have a diagnosis (such as Generalised Anxiety, ADHD etc.) or not.
0800 627 050 x75 View 0800 627 050 x75
Photo of Dr. Shelley Harvill - Shelley Harvill - Rainbow Consulting, PhD, Psychologist
Shelley Harvill - Rainbow Consulting
Psychologist, PhD
Verified Verified
Nelson 7010  (Online Only)
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
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Photo of Deanna Wharton - Mindful Counselling with Deanna Wharton, MCouns, NZAC - Provisional, Counsellor
Mindful Counselling with Deanna Wharton
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Nelson 7010
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. My goal is to support clients through meaningful change towards living a more satisfying and happier life. I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. My goal is to support clients through meaningful change towards living a more satisfying and happier life. I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
0800 447 264 x79 View 0800 447 264 x79
Photo of Grace Irvine, MNZAC, Counsellor
Grace Irvine
Counsellor, MNZAC
Verified Verified
Nelson 7071
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
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Photo of Dr. Ella Kroch, PsychD, Psychologist
Dr. Ella Kroch
Psychologist, PsychD
Verified Verified
Nelson 7010  (Online Only)
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
Kia ora and welcome! I am a registered clinical psychologist who works compassionately and collaboratively with adults (18+) experiencing a range of life challenges and mental health difficulties.
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Photo of Paola @ Therapy Tides, MPsych, MNZAC, Counsellor
Paola @ Therapy Tides
Counsellor, MPsych, MNZAC
Verified Verified
Nelson 7010
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
0800 627 050 x36 View 0800 627 050 x36
Photo of Dr. Maria Rotella, Psychologist
Dr. Maria Rotella
Psychologist
Verified Verified
Nelson 7010
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
I am passionate about helping people break through barriers that are commonly imposed by the dominant culture while finding ways to work more comfortably both inside and outside ‘the box’ to achieve goals. I've worked with clients in settings ranging from prison to university, and you can count on my acceptance ‘as you are’ without judgment while helping you recognize and recover your own strengths. I bring expertise to support you with a wide variety of concerns, and I have particularly enjoyed working with clients whose lived experience includes neurodiversity, gender diversity, and relationship diversity.
0800 447 359 x95 View 0800 447 359 x95

Online Therapists

Photo of Jasmine Bowie
Jasmine Bowie
Verified Verified
4 Endorsed
Wellington 6011
Waitlist for new clients
I am therapist and registered Social Worker working in Te Awakairangi (Lower Hutt). I enjoy working with people in all stages of their lives, however I have a particular interest in working with young adults and prioritise referrals from the queer community. I work with people experiencing a wide range of mental health difficulties, including anxiety, depression, trauma and PTSD, OCD, and interpersonal difficulties.
I am therapist and registered Social Worker working in Te Awakairangi (Lower Hutt). I enjoy working with people in all stages of their lives, however I have a particular interest in working with young adults and prioritise referrals from the queer community. I work with people experiencing a wide range of mental health difficulties, including anxiety, depression, trauma and PTSD, OCD, and interpersonal difficulties.
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Photo of Arran Milne, MSc, Psychologist
Arran Milne
Psychologist, MSc
Verified Verified
Wellington 6011
I work with children, adolescents and adults who are experiencing difficulty with anxiety (including OCD), depression, trauma, brain injuries, life stress and grief.
I am a Clinical Psychologist who enjoys working with people of all ages, genders and difficulties. I particularly enjoy working with young people and young adults who are struggling with their mental health in our challenging world.
I work with children, adolescents and adults who are experiencing difficulty with anxiety (including OCD), depression, trauma, brain injuries, life stress and grief.
I am a Clinical Psychologist who enjoys working with people of all ages, genders and difficulties. I particularly enjoy working with young people and young adults who are struggling with their mental health in our challenging world.
0800 468 212 x63 View 0800 468 212 x63
Photo of Louise Edwards, PsychD, MNZCCP , Psychologist
Louise Edwards
Psychologist, PsychD, MNZCCP
Verified Verified
Wellington 6011
I am able to help with a wide range of difficulties, including depression, anxiety, eating disorders, trauma, stress, anger, sleep difficulties, obsessive compulsive disorder, panic attacks, school refusal, social anxiety, parenting, self-harm, suicidal thoughts and phobias.
At times we can all feel overwhelmed by challenging emotions such as anxiety, sadness, or anger. My work involves helping people to change, grow and heal, allowing them the freedom to live the life they want to live. I am friendly and warm, with a flexible and integrative style to psychological support and believe that it is a privilege to hear people’s stories and work alongside them to make sense of things during difficult times. Change is possible, let me help you to work towards having the freedom to live the life you would like to live.
I am able to help with a wide range of difficulties, including depression, anxiety, eating disorders, trauma, stress, anger, sleep difficulties, obsessive compulsive disorder, panic attacks, school refusal, social anxiety, parenting, self-harm, suicidal thoughts and phobias.
At times we can all feel overwhelmed by challenging emotions such as anxiety, sadness, or anger. My work involves helping people to change, grow and heal, allowing them the freedom to live the life they want to live. I am friendly and warm, with a flexible and integrative style to psychological support and believe that it is a privilege to hear people’s stories and work alongside them to make sense of things during difficult times. Change is possible, let me help you to work towards having the freedom to live the life you would like to live.
0800 468 212 x73 View 0800 468 212 x73
Photo of Jade Adams, MSc, Psychologist
Jade Adams
Psychologist, MSc
Verified Verified
3 Endorsed
Lower Hutt 5011
Waitlist for new clients
Kia ora, I’m Jade Adams (she/her) and I am an experienced Registered Psychologist working in private practice every Friday in Lower Hutt. I have worked for 6 years in the mental health sector with children, teenagers and their families. I have experience working with a variety of difficulties including anxiety, OCD, panic, PTSD/trauma, stress, relationship difficulties, mood difficulties and low self-esteem. I particularly enjoying working with children, teenagers and their families and young adults (18-25).
Kia ora, I’m Jade Adams (she/her) and I am an experienced Registered Psychologist working in private practice every Friday in Lower Hutt. I have worked for 6 years in the mental health sector with children, teenagers and their families. I have experience working with a variety of difficulties including anxiety, OCD, panic, PTSD/trauma, stress, relationship difficulties, mood difficulties and low self-esteem. I particularly enjoying working with children, teenagers and their families and young adults (18-25).
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Photo of Michael Burrows - Michael Burrows | Anxiety Specialists, MSc
Michael Burrows | Anxiety Specialists
MSc
Verified Verified
Lower Hutt 5010
Struggling with anxiety or stress? This could be social anxiety, health anxiety, fear of flying, panic problems or anxiety about anxiety, OCD, PTSD, or some nameless fear. You probably want to get out from the restrictions this places on your life.
Struggling with anxiety or stress? This could be social anxiety, health anxiety, fear of flying, panic problems or anxiety about anxiety, OCD, PTSD, or some nameless fear. You probably want to get out from the restrictions this places on your life.
0800 447 264 x37 View 0800 447 264 x37
Photo of Steve McVey, MNZAC, Counsellor
Steve McVey
Counsellor, MNZAC
Verified Verified
Wellington 6011
Steve has extensive experience working with adults and young people on a variety of issues, including grief and loss, anxiety, depression, issues around adjustment/life changes, interpersonal issues to gender and sexuality. As a registered counsellor and supervisor with the New Zealand Association of Counsellors he uses evidenced based approaches to support clients wanting explore aspects of their life while raising awareness and building resilience. Steve is warm with a sense of humor and particularly passionate about supporting marginalised and LBGTQI+ people. He's held various roles in NGOs & PHOs in Australia the UK and NZ.
Steve has extensive experience working with adults and young people on a variety of issues, including grief and loss, anxiety, depression, issues around adjustment/life changes, interpersonal issues to gender and sexuality. As a registered counsellor and supervisor with the New Zealand Association of Counsellors he uses evidenced based approaches to support clients wanting explore aspects of their life while raising awareness and building resilience. Steve is warm with a sense of humor and particularly passionate about supporting marginalised and LBGTQI+ people. He's held various roles in NGOs & PHOs in Australia the UK and NZ.
0800 447 359 x24 View 0800 447 359 x24
Photo of Anne Kemp, MA, MNZAC, Counsellor
Anne Kemp
Counsellor, MA, MNZAC
Verified Verified
1 Endorsed
Wellington 6011
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
0800 447 359 x30 View 0800 447 359 x30
Photo of Therapist A Joy - RecoverLife International, PhD, Psychotherapist
RecoverLife International
Psychotherapist, PhD
Verified Verified
Lower Hutt 5010
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
0800 627 050 x89 View 0800 627 050 x89
Photo of Tessa Castree, MA, Counsellor
Tessa Castree
Counsellor, MA
Verified Verified
1 Endorsed
Lower Hutt 5012
Kia ora, your problem may be new or old, it may be about work, family, relationships, self-esteem, anger, etc. Anxiety and depression may plague you and make life difficult, you may experience strange symptoms that are hard to talk about.
Kia ora, your problem may be new or old, it may be about work, family, relationships, self-esteem, anger, etc. Anxiety and depression may plague you and make life difficult, you may experience strange symptoms that are hard to talk about.
0800 468 212 x62 View 0800 468 212 x62
Photo of Hayden Isaac, PBANZ, Psychotherapist
Hayden Isaac
Psychotherapist, PBANZ
Verified Verified
Wellington 6011
Waitlist for new clients
I’m a registered psychotherapist (PBANZ), and I specialise in group and individual psychoanalytic psychotherapy. I welcome all those who are struggling with mental health difficulties and those who want to have a greater understanding of who they are.
I’m a registered psychotherapist (PBANZ), and I specialise in group and individual psychoanalytic psychotherapy. I welcome all those who are struggling with mental health difficulties and those who want to have a greater understanding of who they are.
0800 468 212 x51 View 0800 468 212 x51
Photo of Madi Jones, MNZCCP , Psychologist
Madi Jones
Psychologist, MNZCCP
Verified Verified
3 Endorsed
Wellington 6011
Waitlist for new clients
Kia ora, I'm Madi and I am a registered clinical psychologist working in private practice on Thursdays and Fridays out of my office in Wellington. I enjoy working with teenagers and young adults, and have particular interests in post-traumatic stress and disordered eating and body image concerns. I currently work at a Te Whatu Ora service for tamariki, rangatahi and whanau, and also with a private eating disorder service.
Kia ora, I'm Madi and I am a registered clinical psychologist working in private practice on Thursdays and Fridays out of my office in Wellington. I enjoy working with teenagers and young adults, and have particular interests in post-traumatic stress and disordered eating and body image concerns. I currently work at a Te Whatu Ora service for tamariki, rangatahi and whanau, and also with a private eating disorder service.
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Photo of Sabina Chengetai Larsen - Reachout Counselling Services, NZCCA, Counsellor
Reachout Counselling Services
Counsellor, NZCCA
Verified Verified
Lower Hutt 5012  (Online Only)
I am registered as an ACC provider and I have a membership with NZCCA. I have worked as a counsellor for over 6 years and I have experience in working with people from all walks of life who are dealing with a wide range of issues. I use different models of counselling and my passion is to provide the best service to my clients.
I am registered as an ACC provider and I have a membership with NZCCA. I have worked as a counsellor for over 6 years and I have experience in working with people from all walks of life who are dealing with a wide range of issues. I use different models of counselling and my passion is to provide the best service to my clients.
0800 627 004 x40 View 0800 627 004 x40

See more therapy options for Nelson

Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.