Kriti Soni
Counsellor, MA, MNZAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Auckland 1023
Let's Connect 020 4003 2063
I have always had a passion and desire to help people become the best versions of themselves. I enjoy being the listening ear and the calm place people can come to and just be and share their struggles, but not only that, also celebrate their victories and I count this as a privilege. I have a passion for trauma work, as well as a wide range of other areas including but not limited to working with anxiety, depression, stress and time management, grief and loss, self-esteem and confidence issues.
I provide individual therapy to young people and adults. I would love to support you in flourishing and living your best life by helping you attune to your feelings, body and connect you with the wisdom and capacity to heal that is already within you. My approach is integrative, combining a range of skills, experience and modalities.
I work from a holistic worldview. I keep in mind that my clients are from different cultures, religions, backgrounds and beliefs. To cater to your complex needs, I need to use an approach tailor-made to you. To ensure I provide effective therapy I use a pluralistic approach, which is held in the larger nest of person-centred and trauma-informed therapy.
Call or Email Kriti Soni now for a free 15 minute consultation - 020 4003 2063
Let's Connect 020 4003 2063
Finances
Fees
- Individual Sessions $110
- Sliding scale: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Check fees and, if listed, ask to verify your insurance coverage. Email or 020 4003 2063
Kriti Soni
Counsellor, MA, MNZAC
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Kriti Soni
- In Practice for 8 Years
- Attended Completed a BA and MA in Psychology from India and PG Diploma in counselling , Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Racial Identity
Expertise
- Body Positivity
- Coping Skills
- Depression
- issues arising for immigrants
- Life Transitions
- Mood Disorders
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Sex Worker Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Hindu
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Non-Binary Allied ,
Sex Worker Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - 020 4003 2063
Kriti Soni
Counsellor, MA, MNZAC