Kirsty Agar-Jacomb
Psychologist (she, her)
Verified by Psychology Today Verified by Psychology Today
Suite B, Building 6, 331 Rosedale Rd, Albany, Auckland 0632
Let's Connect 0800 627 004 x46
Everyone is faced with challenges throughout life and most of us experience some level of worry and stress at times. Therapy might be needed when emotional difficulties end up feeling overwhelming, last for a long time, interfere with your ability to function day to day, or if your actions are harmful to yourself or others. I fundamentally believe that troubling experiences and behaviours are inseparable from our social, environmental, socioeconomic and cultural contexts, and are understandable responses to our current circumstances, history, belief systems, culture, and bodily capacities.
I also believe that we can all learn to draw on skills, strengths, supports, and new ways of understanding ourselves, to develop psychological flexibility and the capacity to flourish.
The approach I take aims to teach you psychological skills to deal with your painful thoughts and feelings effectively so that they have much less impact and influence over you, and help you to clarify what is truly important and meaningful to you, so that can guide, inspire and motivate you to change your life for the better.
Take the first step to help. Call or Email Kirsty Agar-Jacomb now - 0800 627 004 x46
Let's Connect 0800 627 004 x46
Finances
Fees
- Individual Sessions $245
- Pay by Bank transfer, Cash
Insurance
- AIA
- Partners Life
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 004 x46
Kirsty Agar-Jacomb
Psychologist
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Kirsty Agar-Jacomb
- Membership with The New Zealand Psychological Society Member
- Membership with International Society for Coaching Psychology Accredited / 2022
- Attended Clinical and Coaching Psychologist, Doctorate in Clinical Psychology, Graduated 2006
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Interpersonal
- Positive Psychology
- Strength-Based
Location
Primary Location
Flex Psychology
Suite B, Building 6
331 Rosedale Rd, Albany
Auckland 0632
0800 627 004 x46Email me
Nearby Areas
Take the first step to help. Call now - 0800 627 004 x46
Kirsty Agar-Jacomb
Psychologist