Jo Knight
Counsellor, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
285 Wilsons Road, Christchurch 8023
Let's Connect 0800 451 540 x15
My approach to counselling centres around you being the expert in your journey but understanding that sometimes we need some help seeing the pieces and putting them together.
I aim to provide a space that is rich in warmth, compassion, and acceptance to allow clients to process their experiences in a safe space and work towards healing. I approach each session with empathy, gentle humour, and non-judgemental humility.
I consider it a privilege and honour to walk with my clients on their journey through some of their darkest and most vulnerable times. I hope to help you towards having a grounded sense of self and to live a life more intentionally and freely by helping you move from feeling stuck with negative & painful emotions and unhelpful coping strategies.
Call or Email Jo Knight now for a free 15 minute consultation - 0800 451 540 x15
Let's Connect 0800 451 540 x15
Finances
Fees
- Individual Sessions $100
- Pay by Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 451 540 x15
Jo Knight
Counsellor, NZAC - Provisional
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Jo Knight
- In Practice for 1 Year
Feel free to ask about qualifications and training experience. Email or 0800 451 540 x15
Jo Knight
Counsellor, NZAC - Provisional
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bereavement
- Body Positivity
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 0800 451 540 x15
Jo Knight
Counsellor, NZAC - Provisional
Treatment Approach
Types of Therapy
- Attachment-based
- Creative Techniques
- Inner child
- Person-Centred
- Sandplay
- Somatic
Call or Email me for a free 15 minute consultation now - 0800 451 540 x15
Jo Knight
Counsellor, NZAC - Provisional
Location
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 0800 451 540 x15
Jo Knight
Counsellor, NZAC - Provisional