Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Auckland 2013

Waitlist for new clients

0800 468 212 x18

Let's Connect 0800 468 212 x18

Photo of Individuals Teen And Parents Counselling Ban Al Gailani, MCouns, NZAC - Provisional, Counsellor

I bet you have tried a few different ways to get rid of painful thoughts and feelings, which may work short-term, but at the earliest hurdle, you fall back to your default way. If this is you, please don’t give up, and let's try something different! Life is messy and I know this isn’t easy! But you don’t have to do it alone, so I am so glad you are exploring options to support you. You deserve this! Welcome! My name is Ban a relational counsellor. This means I will show up as a present, compassionate, and open in the room with you. I focus on building a safe space to share tough thoughts and feelings to find a better YOU

My training is person-centered and pluralistic (not a one-size-fits-all). I believe that you are the expert in your own life so I will collaborate with you to address your unique needs and experiences! I utilize evidence-based modalities like PCP, CBT and ACT and draw on these to help you reach your ultimate potential.

During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. You may have questions about the process or about counselling in general. I offer a free 15-minute consultation over the phone to see if I’m the right fit for you or your family’s needs.

Call or Email Individuals Teen And Parents Counselling Ban Al Gailani now for a free 15 minute consultation - 0800 468 212 x18

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Auckland 2013

0800 468 212 x18

I'm available for sessions in-person, in East Auckland, or online via video. I'm available most weekdays and in the evenings.

I specialize in Anxiety, Self-Harming and Coping Skills

$100 Per Session

I see individuals and families

Let's Connect 0800 468 212 x18

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Auckland 2013

0800 468 212 x18

I'm available for sessions in-person, in East Auckland, or online via video. I'm available most weekdays and in the evenings.

I specialize in Anxiety, Self-Harming and Coping Skills

$100 Per Session

I see individuals and families

Finances

Fees

Individual Sessions $100
Couple Sessions $160
Sliding scale: apply if you may be eligible
Pay by Bank transfer

I send an invoice after each session, If you are eligible for a Disability Allowance through Work and Income, you may be able to apply for funding for your counselling sessions. Please reach out with any questions, I'm happy to make counselling affordable.

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Qualifications

Verified by Psychology Today Membership with New Zealand Association of Counsellors Individuals Teen And Parents Counselling Ban Al Gailani
Membership with New Zealand Association of Counsellors Provisional Member
Degree/Diploma from Massey university in post graduate (PGdip) guidance and counselling / 2021
Attended Master's in Counselling studies, Graduated 2024

I have been a counsellor since 2018 across various roles in the NGO space. I have experience working with individuals, young people, and families. Some issues include but are not limited to: managing anxiety depression self-esteem mood disorders grief and loss self-harm stress and burnout

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Specialties and Expertise

Top Specialties

Anxiety
Self-Harming
Coping Skills

Expertise

Anger Management
Behavioural Issues
Career Guidance
Depression
Divorce
Domestic Violence
Eating Disorders
Family Conflict
Parenting
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Stress
Suicidal Ideation
Teen Violence
Weight Loss

I work with clients who may be struggling with anxiety/depression to their relationships or family issues. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

2 Endorsements

Nat Phillips | Bright Minds Counselling

Counsellor, MCouns, NZAC - Provisional

Ban is an insightful, empathetic, and professional counsellor who demonstrates great care and compassion for her clients and colleagues alike. I have worked and studied alongside Ban and can attest to both her kindness and her work ethic.

Shana Valente

Counsellor, MCouns, NZAC - Provisional

Ban is a warm, direct and ethical professional. Her training and life experience, make her an authentic and encouraging asset to those who wish to work alongside her. Ban can help you explore challenges you are facing with care and compassion.

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Emotionally Focused
Person-Centred
Solution Focused Brief (SFBT)
Strength-Based

I utilize evidence-based modalities such as person-centered therapy, cognitive-behavioral therapy, and ACT and draw on these to support your understanding of yourself, how your brain and nervous system work as well as the understanding of others' relationships around you, to find the best ways to overcome challenges and find coping strategies.

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Call or Email me for a free 15 minute consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

Location

Primary Location

Auckland 2013

0800 468 212 x18

Email me

Nearby Areas

Cities/Towns

Counties

I'm available for sessions in-person, in East Auckland, or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional

I'm available for sessions in-person, in East Auckland, or online via video. I'm available most weekdays and in the evenings.

Call for a free consultation now - 0800 468 212 x18

Individuals Teen And Parents Counselling Ban Al Gailani

Counsellor, MCouns, NZAC - Provisional