Strength-Based Therapists in Napier
![Photo of Neil Westwood - Plot Twist Talk Therapy: Neil Westwood, Counsellor](https://photos.psychologytoday.com/99c89975-469b-4d38-b09d-2515124e19a9/1/320x400.png)
Our counselling sessions embrace a strength-based, trauma-informed framework.
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside male clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are men's issues, intimate partner abuse and violence, anger management, and parenting.
Our counselling sessions embrace a strength-based, trauma-informed framework.
I am an experienced Counsellor and Group Facilitator that has been involved in clinical work for the past 10+ years. I work alongside male clients who are navigating major life transitions, coping with mental health challenges, or seeking greater self-awareness. My top specialties are men's issues, intimate partner abuse and violence, anger management, and parenting.
![Photo of Lara Loughton - Lara Loughton ⚫️ Fortify Counselling , MNZCCA, Counsellor](https://photos.psychologytoday.com/baff6d74-9728-4ddd-b02d-bcca07816333/2/320x400.jpeg)
Based in Napier / online, I provide counselling for individuals, couples and families. With qualifications and experience in a variety of modalities and approaches, I support my clients through a broad range of issues. I am an ACC Sensitive Claims provider for those who have been sexually violated (If you would like counselling through ACC, contact me to make an appointment). I have an eclectic therapeutic style, including - Person-Centred Therapy; Cognitive Behavioural Therapy; Narrative Therapy; Brainspotting; Attachment-Based Theory; Strengths-Based Approach; Solutions-Focused Therapy; Interactive Drawing Therapy.
Based in Napier / online, I provide counselling for individuals, couples and families. With qualifications and experience in a variety of modalities and approaches, I support my clients through a broad range of issues. I am an ACC Sensitive Claims provider for those who have been sexually violated (If you would like counselling through ACC, contact me to make an appointment). I have an eclectic therapeutic style, including - Person-Centred Therapy; Cognitive Behavioural Therapy; Narrative Therapy; Brainspotting; Attachment-Based Theory; Strengths-Based Approach; Solutions-Focused Therapy; Interactive Drawing Therapy.
![Photo of Dr. Premitha Silva, MBBS](https://photos.psychologytoday.com/80cf5d47-0aff-4344-9e53-c6d3cc886ab8/1/320x400.jpeg)
My ideal clients would be children and families. I focus on childhood issues and children and families needs. The goals for your child and for your family would be the starting point. Supporting you to assess the needs and reflect on your situation and get the life you want for your child and family is what I support you with on your journey.
My ideal clients would be children and families. I focus on childhood issues and children and families needs. The goals for your child and for your family would be the starting point. Supporting you to assess the needs and reflect on your situation and get the life you want for your child and family is what I support you with on your journey.
![Photo of Anna Redgrave - Beehyve Health, MA, MNZAC, Counsellor](https://photos.psychologytoday.com/509d809d-351e-49b5-8db0-bfcf6a27d8b8/1/320x400.jpeg)
Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.
Beehyve is a buzzing hub of practitioners and services that offer support to help people thrive. Our focus is a safe and inclusive place where clients find understanding, empathy and empowerment. We launched Beehyve to meet a demand for support that truly understands the specific needs of adult ADHD and can serve a broad range of those working on their wellbeing. Although our individual focus areas are wide and varied, we all share a non-judgmental understanding of ADHD; that's at the heart of our work.
![Photo of Grant Wattie - Relationship Mentor and Coach, MNZAC, Counsellor](https://photos.psychologytoday.com/5c9a16b7-a272-4a28-9c38-ab1a9e2436e8/1/320x400.jpeg)
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
On the brink of divorce and desperate to save your marriage? Feeling more like roommates than a happy couple? Frustrated, anxious, and scared, wondering if it's even possible to fix your relationship? I understand. With 40 years of marriage and experience helping hundreds of couples, I've seen it all—from communication breakdowns to lost intimacy. But there's hope. My Aroha Rapid Transformation Method offers a clear, practical plan to rebuild your relationship, fast. Together, we'll: • Break through old patterns • Create great communication for deeper connection • Rediscover joy and intimacy • Rebuild trust and reignite passion
![Photo of Franciska Neuhäuser](https://photos.psychologytoday.com/ca4be52b-f24f-4779-b883-4de966598d47/1/320x400.jpeg)
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
Living an extraordinary and joyful life is about ending the mental suffering when events outside of your control occur. With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, grief, trauma, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural, sexual, and gender diversity.
![Photo of Anne Kemp, MA, MNZAC, Counsellor](https://photos.psychologytoday.com/5eb42331-3593-4bdc-93e7-0375d53e7c3e/1/320x400.png)
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
![Photo of Penelope Harper, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/64ff40b4-040d-4495-b765-c26ad5536077/1/320x400.jpeg)
My office is in a field with my herd of horses. My purpose is guiding others to healthier and happier ways of 'being' in this world. This includes increasing resiliency by expanding one's window of tolerance to weather the ebbs and flows through self-regulation, connection and relationship. My equine partners do this naturally, so working from a trauma-informed perspective, I prioritize establishing safety and trust, by providing a non-judgemental, nurturing environment.
My office is in a field with my herd of horses. My purpose is guiding others to healthier and happier ways of 'being' in this world. This includes increasing resiliency by expanding one's window of tolerance to weather the ebbs and flows through self-regulation, connection and relationship. My equine partners do this naturally, so working from a trauma-informed perspective, I prioritize establishing safety and trust, by providing a non-judgemental, nurturing environment.
More Therapists Nearby
![Photo of Dr. Anna Reeves, PhD, MNZAC, Counsellor](https://photos.psychologytoday.com/812e51fc-4ae9-49ff-8f90-cf0398171fc2/2/320x400.jpeg)
I have been working in mental health and talking based therapies since 2010. I have experience supporting people with stress, workplace bullying, parenting, relationship difficulties, attachment issues, grief, loss, pregnancy loss (including miscarriage and termination), depression, anxiety, substance abuse, trauma, domestic and family violence, sexual abuse and sexual assault. I have been operating a successful private practice in the Hawkes Bay area since 2019.
I have been working in mental health and talking based therapies since 2010. I have experience supporting people with stress, workplace bullying, parenting, relationship difficulties, attachment issues, grief, loss, pregnancy loss (including miscarriage and termination), depression, anxiety, substance abuse, trauma, domestic and family violence, sexual abuse and sexual assault. I have been operating a successful private practice in the Hawkes Bay area since 2019.
![Photo of Dr. Hayley Walker-Williams (Bwrt Practitioner), PhD, MNZCCP , Psychologist](https://photos.psychologytoday.com/6890d198-b460-48ef-b64c-047335ff28bf/1/320x400.png)
Dr. Hayley Walker-Williams (Bwrt Practitioner)
Psychologist, PhD, MNZCCP
Verified Verified
Hastings 4120
Dr. Hayley Walker-Williams is a practicing Clinical Psychologist with 24 years of experience. She is registered with the NZ Psychology Board and is a full member of the NZ College of Clinical Psychologists. Her clinical expertise include psychological disorders and specifically trauma, depression, anxiety, grief, and relationship issues. She immigrated to New Zealand in 2021 from South Africa where she was a full-time academic/associate professor of psychology at the North-West University. She also consulted in private practice, an inpatient ward and as an EAP consultant. Hayley has published several peer-reviewed journal articles.
Dr. Hayley Walker-Williams is a practicing Clinical Psychologist with 24 years of experience. She is registered with the NZ Psychology Board and is a full member of the NZ College of Clinical Psychologists. Her clinical expertise include psychological disorders and specifically trauma, depression, anxiety, grief, and relationship issues. She immigrated to New Zealand in 2021 from South Africa where she was a full-time academic/associate professor of psychology at the North-West University. She also consulted in private practice, an inpatient ward and as an EAP consultant. Hayley has published several peer-reviewed journal articles.
Online Therapists
![Photo of Annie Bruwer, MCouns, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/ad37111b-62b2-4046-a18b-10edf7539094/1/320x400.jpeg)
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
I am a registered counsellor with The New Zealand Association of Counsellors with over 5 years experience working with a wide range of ages presenting with various issues/challenges. I provide individual and couples counselling.
![Photo of Cameron Luke Darcy - Cam Darcy Counselling , MCouns, Counsellor](https://photos.psychologytoday.com/6e8c47e6-ba13-4ba5-95d5-91024fc83240/1/320x400.jpeg)
Cam Darcy Counselling
Counsellor, MCouns
Verified Verified
Palmerston North 4410
Waitlist for new clients
Kiaora. I am looking forward to meeting and working with you on finding your authentic self. I like to encourage you to become curious about yourself and where your thoughts and emotions come from. Or how you can cope with the problems that arise from everyday living. Life can really throw some punches and often you are not given a choice. My role is to be there for you, encouraging exploration and change and an ability to ride out the waves.
Kiaora. I am looking forward to meeting and working with you on finding your authentic self. I like to encourage you to become curious about yourself and where your thoughts and emotions come from. Or how you can cope with the problems that arise from everyday living. Life can really throw some punches and often you are not given a choice. My role is to be there for you, encouraging exploration and change and an ability to ride out the waves.
![Photo of Cass Harvey](https://photos.psychologytoday.com/b3b157cc-12b0-4a78-8f6f-5ef7f744397c/3/320x400.jpeg)
I am currently only working with women and am passionate about supporting and empowering them towards their authentic selves. Taking steps on your growth journey is a sometimes challenging but deeply rewarding way of valuing and prioritising yourself so it's important to find a good fit. Please contact me over email or phone to schedule a consultation. Currently I am not working with couples, those in crisis or high risk self-harm behaviours.
I am currently only working with women and am passionate about supporting and empowering them towards their authentic selves. Taking steps on your growth journey is a sometimes challenging but deeply rewarding way of valuing and prioritising yourself so it's important to find a good fit. Please contact me over email or phone to schedule a consultation. Currently I am not working with couples, those in crisis or high risk self-harm behaviours.
![Photo of Jacqui Grant, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/8223b5c7-b1b8-4cca-bd0f-d68aa459bfca/1/320x400.jpeg)
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
![Photo of Debbie Marie Elizabeth Cunningham - Personal Transformation Therapy & Counselling, NZAC - Provisional, Counsellor](https://photos.psychologytoday.com/d8b74fc2-2e99-4f47-83be-2a2ea78375e2/3/320x400.jpeg)
Personal Transformation Therapy & Counselling
Counsellor, NZAC - Provisional
Verified Verified
Rotorua 3010
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
My ideal client is a self-motivated referral wanting to empower themselves with new strategies, willing to be curious to what may be possibilities
![Photo of Lisa Gibson, MPsych, Psychologist](https://photos.psychologytoday.com/49dfbe86-de04-489b-8c52-28d0acc51e13/2/320x400.png)
Kia ora! I'm Lisa Gibson, a registered psychologist based in Palmerston North. I'm dedicated to helping individuals and couples navigate life's challenges. Through therapy, we can work together to develop helpful coping strategies, foster self-compassion, and cultivate greater self-awareness. I have a compassionate, non-judgmental, and collaborative approach.
Kia ora! I'm Lisa Gibson, a registered psychologist based in Palmerston North. I'm dedicated to helping individuals and couples navigate life's challenges. Through therapy, we can work together to develop helpful coping strategies, foster self-compassion, and cultivate greater self-awareness. I have a compassionate, non-judgmental, and collaborative approach.
![Photo of Christine Wattie - Relationship Mentor and Leadership Coach, MNZAC, Counsellor](https://photos.psychologytoday.com/0dc350d0-69e4-416d-a7a9-7cc77dfb5230/1/320x400.jpeg)
Relationship Mentor and Leadership Coach
Counsellor, MNZAC
Verified Verified
1 Endorsed
Havelock North 4130
Are struggling with your relationship? Feeling frustrated, stressed, anxious, overwhelmed, burnt out? More like flatmates than friends and lovers? Wondering if it is even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
Are struggling with your relationship? Feeling frustrated, stressed, anxious, overwhelmed, burnt out? More like flatmates than friends and lovers? Wondering if it is even possible to fix it? I will help create a clear, plan with the exact steps to build a thriving relationship, fast. Together, we'll break through old patterns, create great communication for more connection, to rediscover the joy and intimacy you both want. If you're ready to work on yourself and your partnership and experience a truly exceptional relationship, I'm here to guide you every step of the way.
![Photo of Jacqueline Chartrand-Glenn - Tuatara Counselling Services, from the beginning, MNZAC, Counsellor](https://photos.psychologytoday.com/112b818d-8954-42af-8be1-64d3775c3efc/2/320x400.png)
Tuatara Counselling Services, from the beginning
Counsellor, MNZAC
Verified Verified
Taupo 3330
Waitlist for new clients
See more therapy options for Napier
Strength-Based Counsellors
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.