Pregnancy, Prenatal, Postpartum Therapists in Napier
Mindful Counselling with Deanna Wharton
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Napier 4104
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. My goal is to support clients through meaningful change towards living a more satisfying and happier life. I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
Hi there, I’m Deanna and I have a real passion for helping people through the many challenges we face as humans in a way that best works for each individual. My goal is to support clients through meaningful change towards living a more satisfying and happier life. I offer a compassionate and non-judgemental space for you to speak freely about your challenges so we can work through them together. All humans experience difficulties and the right support can make an enormous difference to how well we’re able to navigate them.
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I have been working in mental health and counselling since 2010. I have experience supporting people with stress, workplace bullying, major life changes, parenting, relationship difficulties, attachment issues, grief, loss, pregnancy loss (including miscarriage and termination of pregnancy), depression, anxiety, substance abuse, trauma, domestic and family violence, sexual abuse, and sexual assault. I have been operating a successful private practice in the Hawkes Bay area since 2019.
I have been working in mental health and counselling since 2010. I have experience supporting people with stress, workplace bullying, major life changes, parenting, relationship difficulties, attachment issues, grief, loss, pregnancy loss (including miscarriage and termination of pregnancy), depression, anxiety, substance abuse, trauma, domestic and family violence, sexual abuse, and sexual assault. I have been operating a successful private practice in the Hawkes Bay area since 2019.
Online Therapists
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
Kia ora koutou. Sometimes everything can get too much and is hard to navigate. Sometimes the inside gets really noisy, and it becomes hard to operate. It is completely normal to experience and to get stuck in these times or perhaps notice some unhelpful patterns of behaviour. I'm passionate about supporting people to find their way through these times. Together we will explore your world. To help you understand where you are; see different perspectives; and help you find practical solutions; that will initially help you cope and then begin to move forward.
Kia ora! I'm Lisa Gibson, a registered psychologist based in Palmerston North. I'm dedicated to helping individuals and couples navigate life's challenges. Through therapy, we can work together to develop helpful coping strategies, foster self-compassion, and cultivate greater self-awareness. I have a compassionate, non-judgmental, and collaborative approach.
Kia ora! I'm Lisa Gibson, a registered psychologist based in Palmerston North. I'm dedicated to helping individuals and couples navigate life's challenges. Through therapy, we can work together to develop helpful coping strategies, foster self-compassion, and cultivate greater self-awareness. I have a compassionate, non-judgmental, and collaborative approach.
I offer integrative therapy which includes EMDR (Memory reprocessing), Traumatic attachment and Inner Child Healing), TCTSY (Trauma Center Trauma Sensitive Yoga), and Somatic Approaches (body-oriented). These modalities are evidence-based, effective, and holistic approaches. Your body has an innate ability for physiological and psychological healing. But much like your physical healing, your psychological recovery needs to be supported by the right treatment, that which is effective and empowering. Full recovery from psychological distress or injury is possible and should be available to all of us.
I offer integrative therapy which includes EMDR (Memory reprocessing), Traumatic attachment and Inner Child Healing), TCTSY (Trauma Center Trauma Sensitive Yoga), and Somatic Approaches (body-oriented). These modalities are evidence-based, effective, and holistic approaches. Your body has an innate ability for physiological and psychological healing. But much like your physical healing, your psychological recovery needs to be supported by the right treatment, that which is effective and empowering. Full recovery from psychological distress or injury is possible and should be available to all of us.
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Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.